Hi Tony, I am watching a long time bro, Just wanted to say I love how things are working out for you with content and in life allowing you to travel. All the blood sweat and tears paid off.
Thank you so much! My night off and I am doing these steps the beginner ones. I am 60 yrs young. I dont want to stop. I love it already! You have a new subscriber! God Bless!
I just had my first amateur match an this is where I come to look for help with what I need to work on next to my coaches, appreciate the help Mr. Jeffries
Thanks for your boxing tutorials. As someone who can naturally switch from southpaw to orthodox, and vice versa (I'm ambidextrous) these sorts of footwork drills are extremely valuable. It really throws people off for a second when you suddenly have the other leg forward, and as you know more than most, a second is all we need. Peace out bro. X
I have to say it - this has to be the best channel on RUclips - whoever thought it would be possible to fit so much guidance into one short clip - this is pure genius 👍
Seriously people, Tony is the best no nonsense online boxing coach there is!And he is also got a great sense of humor. He makes me laugh and that makes me less frustrated and want to try again. Watch some more of his videos. You will learn a lot. I did.
Hey Tony, Happy New Years. This episode is incredible and highly valuable. Your videos are bite-sized but without compromise on quality. On behalf of all those just beginning to learn boxing during the pandemic, thank you for all your superb tips.
Hurt my wrist a little using heavy bag, Is there a video or tip on how to throw a strike correctly? Your videos helped me grow so much , thank you so much!
Hey Tony, I enjoy your videos and I just made myself a homemade ability🪜 from scratch. Your video inspired me to add new drills to my fitness journey thanks mate, stay solid champ!🥊
Man I got me a majority leader the other day and I started doing those other agility ladder drills you showed me can't wait to see these ones I'm excited I'm going to be doing them all I bet you will be a badass boxer because of you bro thank you
Hey Tony. Love that video. So much to practice there. I do have another training question. I read a lot of different people, giving a lot of conflicting advice about strength training for fighters. Everything from using weights to chopping wood to callistenics to no strength training at all to ext have been claimed to be best for boxing and combat sports for power development. It's my understanding that Olympic teams have scientists who study training methods and would know the answer to that. So I would like to hear you on the subject.
Thanks Tony. My feet are currently like an elephants however doing some of the simpler drills in this video will help me. I even played them in 0.25 speed to process them better but had to mute because your slo-mo voice was kind of spooky.
Sam Langford, George Chuvalo. Both in their own hometowns unrecognized, yet everybody in Toronto and Nova Scotia knows the name MUHAMMAD ALI.....that’s a crime.
Great tips - footwork was exactly what I wanted to work on. Best boxing-instruction channel on RUclips by far.
Glad to help Gregory thanks!!
@@Tony_Jeffries❤
Yeah, footwork is harder than i think
Footwork is a basic. Once you get a flow you will fly like Eagle
Hi Tony, I am watching a long time bro, Just wanted to say I love how things are working out for you with content and in life allowing you to travel. All the blood sweat and tears paid off.
Thank you so much! My night off and I am doing these steps the beginner ones. I am 60 yrs young. I dont want to stop. I love it already! You have a new subscriber! God Bless!
I just had my first amateur match an this is where I come to look for help with what I need to work on next to my coaches, appreciate the help Mr. Jeffries
Thats great mate, try this combo: ruclips.net/user/shortsyh0CWBnJ4cI
Best channel about boxing
The best video for boxing footwork. Everything you need. The power starts from feet. Every smart boxer knews that.
So fine content and all for free, thank you so much!
My hand is currently broken and thanks to exercises like this you can still stay active and fit in boxing❤
Thanks for your boxing tutorials. As someone who can naturally switch from southpaw to orthodox, and vice versa (I'm ambidextrous) these sorts of footwork drills are extremely valuable. It really throws people off for a second when you suddenly have the other leg forward, and as you know more than most, a second is all we need.
Peace out bro. X
I can see why you were a great boxer. Thank you for all your tips! I wish you and your channel much success.
I have to say it - this has to be the best channel on RUclips - whoever thought it would be possible to fit so much guidance into one short clip - this is pure genius 👍
Thank goodness. I almost forgot this video and couldn't find it. Good thing i found it today
Seriously people, Tony is the best no nonsense online boxing coach there is!And he is also got a great sense of humor. He makes me laugh and that makes me less frustrated and want to try again. Watch some more of his videos. You will learn a lot. I did.
Hey Tony, Happy New Years. This episode is incredible and highly valuable. Your videos are bite-sized but without compromise on quality. On behalf of all those just beginning to learn boxing during the pandemic, thank you for all your superb tips.
Another great video! Thanks.
My god the kind of gold you're putting out there, god bless your heart!
Couldn't buy this help. Thanks Tony. From Ireland ☘️
Tony I just want to say thank you !! You're an amazing human being, God bless you my friend, love all your content 💪💖💫
Thank you mate, means a lot
This is a great cardio workout too ,great video!!
Thank you, been looking for more foootwork drills, we can always count on you
Great one again do love the ladder
I love you Coach. ❤
Thank you Tony for everything, you’re the one that I can go to for more challenging and technical sound workouts 🙏🏽
Thanks Tonny I m 68 years old but still wathing you boxing video
Cheers Tony Great video. Thanks
Thanks Tony ...great video as always...
You are hands down my favorite RUclips channel I've learned so much from your videos thank you for all that you do with my favorite sport 👏
Wow. 1video has so much useful technique ...absolutely great 👍👍👍video
Lots of respect from Dubai ❤
Thanks again Tony i like playn with my bag and the sped bag i like the drils
To become a great fighter this is the main thing you need, fantastic footwork.
Couldn't agree more!
Thanks coach .
Thanks for your great content. I don't have a boxing gym near my city so you channel and a heavy bag are my gym!
Hey Coach Tony,
Great video!!!! Thank you so much for all you do!!
Great video. Nice to have some variety for footwork drills. Loved it
Amazing tony I became a fan of yours.
And I learnt boxing basics also from your videos.
Love you from India 🇮🇳💕
Great work champ! Thanks for all the ideas!
fantastic will start practicing
Perfect Tony lad. Just started my pull ups first try to get a level of fitness before hitting the punch bags and other techniques. 👍
How is it going?
Love the footwork drills Tony. That's fantastic for proper body balance.
Thanks mate, you can check other footwork videos here ruclips.net/p/PLwhbxihJxPp4VKfilgc9MvOZLlB9hVRPm
Excellent Boxing Footworks, Thank You Champ
Fantastic. Thanks for this one.
Thank you very much for this info Master!
Great video.....just a bit quick for beginners
I like the set up, the flow is much easier 👏🏻👊🏻🥊
Thanks tony!
I will only address this man as Coach.
Thanks. Those are some solid drills ! Great for boxing and just general fitness.
Just ordered an agility ladder. Can't wait to train when it gets here.🤟
Great Video as always, can you make a video on the double end bag, on the best Drills to get the best outcome out of that tool in specific ?
Perfect...thank you
I will try the last one tomorrow
Definitely a bonus thanks Tony well needed in our gym!
I agree mate - a must have in a gym
Hurt my wrist a little using heavy bag, Is there a video or tip on how to throw a strike correctly? Your videos helped me grow so much , thank you so much!
Awesome bro, thank you!
Your videos are really very helpful coach
Amazing video Thankyou
Hey Tony, I enjoy your videos and I just made myself a homemade ability🪜 from scratch. Your video inspired me to add new drills to my fitness journey thanks mate, stay solid champ!🥊
Belting video Tony, footwork drills don't get utilised enough I reckon, loved this
Man I got me a majority leader the other day and I started doing those other agility ladder drills you showed me can't wait to see these ones I'm excited I'm going to be doing them all I bet you will be a badass boxer because of you bro thank you
Best of luck ma man
Holy smokes! This is alot to take in, but it's still awesome. Thanks for the footwork training tips.
Thank you
badass drills
i will put this in my training routine
😄😄😄😄
Love this. Will deffo be using these with my amateurs. Nice variations that they will find really beneficial. Thanks Tony.
Thank you so much sir🙏🙏
I am from INDIA 🇮🇳🇮🇳
Thinking about getting one of these as in the gym I have trouble with is sometimes and find it awkward thank u for the drills I can practice!!
This is the best footwork drill
I'm going to do it religious! I want to improve my footwork before I go for a competitive fight. Thanks for sharing your training tips once again 🙏
thank you for your hardwork, we really appreciate it
Thank you mate, means a lot
Thanks Tony!! Amazing video!!
Thanks ma man, means alot
Great Technique 👍
Tony, you are truly an amazing man. My respect for you grows day by day. I just started boxing. I am learning many things from you. Thanks man.
I appreciate that mate 🙏🏻
great one, thanks man
Inspiring and useful
Thanks
👌🏻👌🏻👌🏻 can’t wait to try these. Just bought egg weights and the agility ladder; it will be an intensive drill(s) but well worth it. 🥊🥊🥊
👍🏻👍🏻! This is good! Thanks
Going to do it now
Love your work Champ great foot work 👍
Love your channel sooo...much sir...
Excellent videos...
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
My boxing style depends on agility ..
Many thanks ❤️
Thank you coach this is straight gold mine for learning !
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
Great video mate!
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
Amazing man!!!
thanks My men , it's t amazing
Hey Tony. Love that video. So much to practice there.
I do have another training question. I read a lot of different people, giving a lot of conflicting advice about strength training for fighters. Everything from using weights to chopping wood to callistenics to no strength training at all to ext have been claimed to be best for boxing and combat sports for power development. It's my understanding that Olympic teams have scientists who study training methods and would know the answer to that. So I would like to hear you on the subject.
Great content Tony!🙌🏼🔥🎆 Please could you make a video on the reflex bag?
Awesome tips😊👍🏼💪🏽💪🏽💪🏽🥊
Glad you enjoyed coach Ruel!
Thanks Tony. My feet are currently like an elephants however doing some of the simpler drills in this video will help me. I even played them in 0.25 speed to process them better but had to mute because your slo-mo voice was kind of spooky.
Thanks man, really appreciate it🔥🔥🇿🇦
More to come mate!
Top thank you
Thank you sir
Your welcome John
Hi, great, thanks
Thank you for shering very interesthing
try this Leon next time when your on the gym
Awesome video!
Great footwork!! Thanks for the videos Tony👍
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
Great video, been looking for agility ladder drills so much value on your channel
these are good drills mate - let me know what you think about it..
This is great! Thanks coach.. your combos are clean and crisp 🥊
Sam Langford, George Chuvalo. Both in their own hometowns unrecognized, yet everybody in Toronto and Nova Scotia knows the name MUHAMMAD ALI.....that’s a crime.
True.
Can you talk about the pros and cons of the one hand out boxing stance
Tony this is a Video idea which way should you punch sideways or forward 😊😊😊
time to buy one of those ladders! cheers tony
A ton of functional combinations and footwork drills in this video