10 Min Standing Abs Workout - (NO EQUIPMENT) All Standing

10 Min all standing Abs workout. 10 Exercises/ 50 sec on and 10 sec off. No equipment needed, a workout mat is optional and of course a water bottle! Feeling in a slump for the day? Try this Abs workout to boost your energy.
Muscles worked: Abs and Obliques.
Time: 10 Min no warm up or cool down.
50 sec on, 10 sec off
Equipment: No Equipment
Location: Enjoy the Florida Keys
Please remember that we are all different and that you can make this your own workout❤️ Take a longer break when you need to. Feel free to bring your own music!!🎵
#homeworkouts #abs #absworkout