The REAL Problem With Rice Water for Hair Growth | The Yao Rice Water Craze
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- Опубликовано: 6 июл 2024
- Rice water for hair growth. Why rice water is good for your hair? What rice water does to hair exactly. Pros and Cons of yao rice water for hair. How to Use Rice Water for Hair Growth.
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Timeline | Chapters
00:00 - Intro
0:57 - What's so special about it?
1:28 - How to prepare it?
2:22 - The PROS
4:06 - The CONS
Benefits of rice water for hair growth. Will rice water grow your hair?
So what in rice water makes it so special? Isnt it all just starch? And while it is true, 75-80% of rice is made of starch, and you can see it after you let the rice soak. It looks murky and foggy. Well it turns out there is more than just starch. It contains amino acids, b vitamins, minerals, antioxidants, and a very interesting type of sugar responsible for cell membrane structuring, called inositol.
How to use rice water for hair growth.
And there are several methods of making the rice water preparation. You can soak the rice in water, by taking ½ cup of uncooked rice with 2-3 cups of water, and let it soak for 30 minutes, then strain the rice into a clean bowl and keep the water, OR you can ferment the rice water by leaving it in room temperature for 2 days before straining it and then actually massaging it into the hair and scalp, covering it with a shower cap for up to 20 minutes before finally rinsing it all out.
How rice water helps in hair growth. Fermented rice water.
The inositol. Now from the limited information that is out there, inositol was found to reduce surface friction of hair as well as improve elasticity of hair. If this actually were to be the case, thats a tremendous benefit just right there because we know if hair strands are resilient to friction, less hair is going to fall out, which means, more hair actually stays on your head.
It contains magnesium. And the great part about that is that it can dissolve calcium buildup on the hair from hard water. You see, when Calcium deposits in the hair follicles, it can cause hair loss, which is why magnesium oil was used to remedy this in settings where there is hard water coming from your showerhead.
Rice water contains niacin or vitamin b3, which can reduce inflammation by increasing blood flow within the scalp and bringing oxygen to the actual hair follicles as seen in this pilot study looking at females with pattern alopecia.
Yao rice water. Can rice water damage your hair.
The protein buildup with rice water. If you have low-porosity hair, which you might be thinking what on earth is that. It basically is hair that doesnt like to absorb water or treatment due to the cuticles having few amounts of pores. The rice water will just sit on top of the hair and can cause extreme dryness and sometimes damage since the proteins become harder over time, which can lead to brittle and dry hair.
Rice water and dry scalp. Lets say your hair is able to absorb the rice water within the first 30 minutes or so, if you have yeast overgrowth on the scalp, that you arent aware of, chances of a dry, flaky scalp will only get worse if you expose that to all of the starch and sugars in the rice water for a long time.
Rice water and arsenic. Rice that’s grown in the US is often grown in what used to be cotton fields. These fields, back in the day were sprayed with insecticides that contained arsenic and those trace elements still remain here today. And yes, the amounts are not large enough for the governing bodies to take them off the shelf, but i still think its important that you know that they are there, especially in the milky residue left from the rice water. Basmati rice, imported from nations without an arsenic issue, like India, may be lower in arsenic vs here in the US, with the exception of california rice, which has fewer contaminated rice paddies than other states like texas and arkansas. And no brown rice aint any cleaner either, since brown rice can contain 50% more arsenic than white. So do be aware of that.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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#ricewater
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The REAL problem with rice water for hair growth is that Drs and Pharma don't make any money out of it 😂
Gold!
Bingo!
He want to use us biotine trash
You said it! I was just going to say that! Their mad that we can make our own shit.
Facts! 😄 Rice water saved my hair!
Loved your last line about hair loss being multifactorial, that was a legit statement .
Most, if not all medical problems ARE MULTIFACTORIAL !!!
I used rice water and my hair growth was rapid & shocking.
How to use rice water at home for hair
how long did you use and frequency before you noticed a change
How did you do it please?
Would you please say how did you do?
Sure. I poured rice straight out of the bag into a large bowl ...added water...put the lid on and sat on the counter for a day. When I opened the lid the next day the smell was HORRIBLE. I poured the water (not the rice) into a spray bottle....added drops of peppermint oil. I just guessed at how much to add because again the smell is bad. I put the spray bottle in the fridge. I sprayed it on my hair after washing it ...massaged it in and covered it...then washed out. I also braided my hair down and sprayed it on and covered it. It works!!! My hair grew fast! I wasn't consistent with it but I'm about to make it again.
Great information! Thanks as always
You’re welcome as always! 😃
A very good information about rice water for hair growth thank you and Good bless 🌺
Good information 👍👍👍thanks 💜
how would one know if they have a scalp that would react poorly? My scalp tends to be itchy but also oily
Excellent my friend.
How often should it be applied?
Good information😊😊thank
Which is the best rice to use ?
Thank you for your vids on hair health. I’ve applied a few of your tips with success. Nearly 70, my hair is regaining its youthful lustre and volume. ✅
So happy to hear! 😃
@@ArsalanAspires
My hair is falling out aggressively. Any tips?
Also, what kind of rice should I use?
@@roxannd8536 How aggressively and are you alright?
@@mrs.hatfield1451
Thank you for responding. Approximately half is gone. It's falling from the roots.
@Roxann D White rice is great for this. Have you been checked out with your care provider? If not, definitely just do a routine check-up and mention the aggressive hair loss. Also, during certain times of the year, I can grab gobs of hair out. Probably 50-75 pieces at any given swipe. So do not worry, there are many reasons for hair loss. Do take care. 💜
What to do if someone is prone to seborrheic dermatitis I really want to use it.
doctor, I have low porosity hair, my scalp is dry, can I use farmented rice water in scalp for 1 day in a week?while I use it scalp, it may sprayed in neckline area of hair,hope you will understand, I can not claerly explaind,😢,, so is this process will help to my hair growth?
If you boiling the water and rice is that ok
My hair is completely grey but the new growth that grew in is black.. completely black .. love it❤
That is awesome!
Is it from rice water?
How did you do that
@@lyah1688 yes
@mariakhan2662 rice water rinse . Pour the rice water over my conditioner ( to keep it from drying out) and then pour rice water rinse over it and let it sit for 10 to 20 minutes, then rinse it completely out, then apply another round of conditioner for 10 to 30 min.( rinse water rinse can dry your hair out and cause breakage). I have been using this method since the pandemic. My hair grew from chin length to the top of my bra in 2 years.
This is very informative about rice water thank you
Glad 😃
I thank you for the bottom of my heart
I watched plenty videos about it and how to make natural remedy for hair because l have been loosing a lot. At the end it’s better for me to book an appointment with a dermatologist. Very useful advice because on internet l can’t find all the answers. 👍🏽
Happy to hear. Thank you so much for sharing this! Wishing you utmost success.
Thanks for this I wanted to try this but already have dry scalp, I’ll see a professional before trying
Great! Feel free to leave an update. 😊
Should we use it daily ?
Daliy use kar sakty hai kiya Rice water
I was visiting some family who had EXTREMELY SOFT WATER! .. it smelled like hard boiled eggs 🤮. ….😂😂😂..But in any event I noticed how soft it made my hair after washing and showering ! I wonder if I can make rice water using soft water??
Thanks. You are the best 😊
You are the best!! 😃
No wonder rice water is so good for the skin, it has a lot of vitamins that are practically good for the face as well.
God bless you!
If you shouldn’t put something in your hair it shouldn’t go on your face and vice versa.
Something to consider might be the soil that particular rice in China is grown in. Besides the actual less arsenic than in American rice (California being the safer exception), they may have all sort of good things rice from other countries simply won't have. Clean water, good soil, etc.
Clean water and good soil are two things that dont exactly come to mind when talking about china😂
@@mitus123 maybe not in their cities, but their farm lands are not purposely poisoned.
Can u plz post a video about Alopecia areata in kids & is 5000iu k to give them ?
Thx
That’s a yes right 🥰plz plz post
When I started to eat healthier and take vitamins my hair grew strong. No more breaking off. Hair that breaks off at the ends makes it look like it's not growing.
Really helpful
Any time! Feel free to turn the bell 🔔 on to stay up to date with new weekly videos.
I wash my hair with CeraVe cleanser..... I spray in rice water... and then I finish with Argan Oil.... my hair grows fast and it's the best that's ever been
I spray my hair with rice water EVERY DAY WITHOUT ANY PROTEIN BUILDUP!! I also used black rice instead of white!! Does the black rice have high percentage of arsenic?
That’s awesome! There is a possibility that it still does. There are a lot of factors that go into play. Rinsing it first is one way to minimize exposure.
@@ArsalanAspires Ok Thanks because when people make these rice water videos they say to wash it to remove any impurities ( so I assumed they meant the rice was dirty). They NEVER 👎🏽 say arsenic!!!!which is IMPORTANT TO KNOW!!
Agreed!
@@adamthompson7170it would also depend where the rice was grown as explained in the video. If it says grown in the US and does not mention the state, assume it is not safe. If it specifically says California, it is the much safer alternative or another country which you will have to look up.
Some places may have had a disaster recently, man made or natural, that made arsenic more plentiful, even in a safer country as a whole. But countries are generally bigger than California, so it could be a crap shoot.
Case in point, Japan. The government had planned to sell contaminated Fukushima rice without informing the public where the rice was actually coming from. It may not have been a full bag of rice from Fukushima, but a mix. Regardless, that upset the public. They have stores that can tell you exactly what patty field the rice was grown and when, as the Japanese take their rice very seriously. They did not want any part of rice grown in Fukushima, at least when not being informed. Regardless what Japan's government said was safe levels of radiation, even raising the bar to allow more food to be labeled "safe", which only made matters worse as people trusted the government less.
But where ever it is grown, it will still have arsenic, as that is just what rice has naturally. You can rinse to get any dirt and purities out, but some arsenic will still be there. Not sure it is really needed, if just going on the hair and will be rinsed out anyway and it is from a safe place. But better safe than sorry. Rinsing and boiling should help regardless, but still not make it 100% arsenic free. Maybe half, but I doubt it.
Sorry for long reply, but it is something I am passionate about and at least somewhat knowledgeable in. 😅
To continue, topical;biotin judge mixed coolagen,niacin amore B1,olive oil,.keratin, almond oil, tocotriends, horsetail, rice water milk, glycerin,, flaxseed oil. I don't use them all at one time but I'm thinking of combining them. If on a budget Rice water, rosemary liquid, mint oil, caffiene, biotin, Shea butter and castor oil. Caster oil is great for eyelashes.
I learned all this by going on Amazon and finding out the ingredients of hair growth products. Add aloe vera, keratin, green tea extract and
There are hair growth vitamins. But they're expensive. Vitamin B Complex. Something is working. I think I the Saw Palmetto, because I've had thin hair all of my life and now it's much thinker, no more split ends and I can't wait to grow it longer.
Saw palmetto is cheap and very effective for hair growth/hair loss prevention. Silica also helps with hair growth as it stimulates your body to produce its own collagen. I take Bio-Sil which is the best form of silica on the market for hair and skin health.
Lastly make sure you get at least 80 grams of protein a day in your diet. And take a multivitamin with B vitamins, vitamin C and Vitamin D. In certain people who have specific genetic mutations it’s important to get enough vitamin A (not beta carotene, real vitamin A) to grow hair. Iron is also extremely important for hair growth, especially for women.
Can you use any rice brand or it has to be a specific type of rice
Brown rice I would avoid, as some have a lot of protein, and it may cause a protein overload on your hair. White long grain rice is preferred.
What about pesticides in rice and will be in rice water ?
Rinse rice
?Now rice water is good for hair or bad
I just wanna know if rice oil is just as good as the water.
Rice Bran Oil stimulates blood flow to the scalp as some contain vitamin E. They're both rich in antioxidants but the oil may provide a slightly higher edge when it comes to hydration.
Please if this workout set I'll like to try now😂
Can i use rice water on relaxed hair? If yes how plz
Yes ❤
100% on the arsenic in US rice. Unless it specifically stats it is grown in California, stay away from it. I do not care how cheap it is. The US in general has one of the world's leading levels of arsenic in rice.
And the only reason the FDA does not condemn it, is because they have no choice or people would be freaking out. Adults have large bodies, so they can eat rice daily easier. But smaller children or even babies can get arsenic poisoning. It's why certain countries have banned or put warning labels on baby products that use rice.
so basiclly rice from cali and other countries is the only rice to use then?
@@Hands4hire If you eat rice with every meal, or even once a day, yes. If you have it once a week, the damage caused is less, if you get it from the States in general. So really it is up to the person eating the food or the cook what they feel is needed to be done. Are little children going to be consuming it? The elderly? Is the water you drink already high in arsenic?
Japan has very good rice, for instance some of the best in the world. Provided it is not from Fukushima... The government decided to start selling rice from Fukushima, without informing the public what bags or "portions" of rice was from there. It broke the trust of the people there, as they take their health and rice very seriously.
Other parts of the world may have had a natural disaster and arsenic is now more prevalent than before, so you need to research where the rice is actually grown in.
As for myself, if it does not say California grown, I am not eating the rice from the US.
How do you know you’re getting protein buildup before it starts to break off? I have fine, bleached hair so I’m assuming it’s high porosity.
I recommend that you take the porosity test. It very well might be low porosity. It involves dropping a strand of hair in water to see if it sinks or floats.
Sir i have very important question regarding scalp acne .. i get it every weather change here in Pakistan.. as soon as the weather starts to change i have it till the summers are gone .. in winter i do not have this issue.. i lost alot of hair because of this what can i do to avoid this
I need answers for my husband as well.
Do you wash your hair regularly? And do you fry it fully before tying it up?
U take some vitamin b1 supplements and it will go away
Get Dr. Palmers skin therapy oil and follow the directions! It can be used all over the body! Some people leave it in their scalp and others washes it out after they leave it on overnight! It does wonders for psoriasis as well! Actually most skin problems.
Me too
4:30
How rice water is full of protein?
Google
They include dense deposits of proteins called Protein Bodies. Threonine, leucine, and phenylalanine along with sulfur-rich amino acids like methionine and cysteine and a few others.
@@ArsalanAspires ohh got it 😁 will definitely try n tell
What about fermented rice water?
Yes fermented is an option but know that with brown rice I would avoid, as it has a lot of protein, and it may cause a protein overload on your hair. White long grain rice is preferred.
I have used ricewater for 1 day only but kept for 45 minutes
After i shampooed it is there any problem
There shouldn't be!
Thanks
You are most welcome!
Bro you may also make videos in urdu
I ous the sink water to wash my hair
Has that been helpful?
Is there a way to deal with the whole low porosity thing and still use the rice water? I just left it on my head the whole night and my hair is low porosity. Btw, the recipe I know cooks the rice water! does that make any difference?
Never leave rice water or any other protein treatment on your hair overnight, you’re asking for trouble. Your hair will end up breaking off if you keep doing it.
Thank you such an informative video .. but sir can you like speed up the video just a bit i had to change the speed so that it was a little fast😅❤
Yes!
Can I use rosemary oil and rice water with a derma roller for hair growth as I as a man have thinning hair and a receding hairline
I don't see why not. Maybe it would be best to space them out. Rice water in the morning and Rosemary at night.
@@ArsalanAspires thank you very much for the suggestion
Worked wonders for me!
Hello, has the rosemary/rice & derma improving your hair?
Everything we eat and drink and put on our bodies has some pesticide or some chemicals. Unfortunately it’s something we can avoid.
I literally can't use anything on my hair because of my scalp condition...
Starting at the scalp is essential because it determines the health and condition of the hair.
Has anyone used rice water and Rogain together??
That's a good question!
Anyone else feel this guy’s voice sounds a lot like Ross from Friends?
I thought it was just ME that noticed 😂😂😂
Does it work for guys too
Yeah bro, ofcourse it does😅😂
I am using it, it’s nice.
I'm gonna try and I will come back to testify
Sounds great!
lies
The first con can be combated if you wash your hair with warm water and shampoo it this causes your cuticles to open up
Who's here after shitty haircut?
😂😂😂😂😂😂😂
😂
🤣
If someone asks what kind of rice they're using, duh! It's Beryani rice.. After eating the left over, put on your hair .. Basic!
Have you tried this?
I eat a lot of rice but my hair isnt growing much...😁
The problem is, when it comes to hair growth, that rice is only effective internally when taken as a suppository.
@@Hamburgers4Haiti😂😂😂😂
When applied topically for four to six weeks of continued use, it may promote elasticity, increase volume, tame frizz, and protect hair from damage, which can support hair growth if these factors are the culprits.
Is this legit?
So stop eating rice from the US is what i heard! Or period‼️
Rice water does not make hair grow. But it might make it thicker.
It definitely does make your hair grow,
The people who use rice water washings have very different genetics, diets, life styles than Americans. The only part of hair that's alive is in your scalp where it's fed by blood. The American diet is terrible. We eat garbage, we fry our hair with chemicals, and heat. Our hair does not grow healthy. Hair may LOOK thicker because starch is clinging to it.
Ask and scientist if rice water grows hair and they'll say no.
💖❤️💖❤️🙏❤️💖❤️💖
TikTok?
A short form video sharing app.
It’s causes dry hair? It’s called conditioner! The Mongolian woman don’t seem to have an issue with it.
I'm sure this actually doesnt work and its placebo
It works and I bet you haven't tried it.
I lost hair from Covis, p!us I've always had thin, fine hair and split ends. I dye my hair, but have stopped. I've done research about that part and I blame DHT. To combat that, I take Saw Palmetto by mouth, biotin and magnesium