30 Minute Ashtanga Yoga (Inspired) | Fightmaster Yoga Videos

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  • Опубликовано: 10 дек 2024

Комментарии • 142

  • @eleonoreconstant
    @eleonoreconstant 3 года назад +3

    Thank you so much dear Angel Lesley!!! I miss you but you have a special place in my heart!!! you help me feel better, that's priceless you're golden!!! Golden Angel!!!

  • @jmkg6538
    @jmkg6538 4 года назад +5

    We love YOU lots, Lesley! Rest in power, you beautiful soul. ❤️🕊️

  • @carolinecraninx2123
    @carolinecraninx2123 6 лет назад +10

    I still can't find a better yoga teacher than you. I love everything about your class. Your sweet voice, the challenge of the postures you choose. The fact you end up with a shivasana, the quotes.... Really... thank you so much :) Caroline from Belgium.

  • @zaragarcia343
    @zaragarcia343 4 года назад +1

    Thank you so much, I love your practices, I am enjoying ashtanga a lot with you. ❤️

  • @andrederksen4897
    @andrederksen4897 7 лет назад +7

    Dear Leslie, thank you for this amended Primary Series, You have actually encouraged to do it again, as I was more into general Vinyasa flows in recent years. I had given up on classic Ashtanga, as it became physically more demanding for myself. I am 69 years old, and 10 Sun Salutations A + B is too much for me now but this adjustment works out fine.

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      +Andre Derksen I’m so glad you enjoyed it! I find the full primary series too demanding for me as well due to some health issues but I still love the Ashtanga practice!! 😊❤️

  • @sturkfeld
    @sturkfeld 6 лет назад +5

    Lesley, I love how you explain the correct way to do each pose so we can correct as we go.This is my favorite practice. It is so comprehensive. Thank you! :)

  • @marilynclaireee
    @marilynclaireee 6 лет назад +3

    Just finished this practice. I feel wonderfully refreshed. Thank God for Lesley Fightmaster!

  • @jensherwood9028
    @jensherwood9028 2 года назад +1

    So thankful for these videos. Thank you, Lesley & family

  • @tetraedro765
    @tetraedro765 3 года назад

    Thank you for sharing your love with all of us. As you said "don't you know, you are the light that lights the world". Found you during lock down, your practice helped me to go through tough time. Rest in power, namaste!

  • @quantafitness6088
    @quantafitness6088 Год назад +1

    Wonderful class that I do regularly. Thank you 🙏

  • @Roplanes7893
    @Roplanes7893 5 лет назад

    I find my INNER STRENGTH every time I practice with you, Lesley. I thank you.

  • @asaandersson3645
    @asaandersson3645 7 лет назад +2

    Love this pracrice! I'm learning something new every time I take one of your classes. Thank you Lesley

  • @electrical58
    @electrical58 4 года назад

    Your narration is so calm. Thankyou

  • @Sam11.11.3
    @Sam11.11.3 7 лет назад +1

    Thank you and Duke so much for the lovely yoga. I love you Lesley. Bless you! Namaste

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +Samera Oulhaj thanks and I love you too! 🙏❤️

  • @hopeandlove6465
    @hopeandlove6465 7 лет назад +1

    your presence means only love and light! thank you so much!! 💗

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      +hope and love I really appreciate that because we all need so much love and light. Thank you for spreading it as well! 😘🙏

  • @ghassenladhari9606
    @ghassenladhari9606 Год назад

    It's your light that lights the world ❤

  • @MLBOOG
    @MLBOOG 7 лет назад +2

    This looks great. I love seeing a new routine every Monday morning when I get up. Thank you!

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +Michelle Goodman thank you so much Michelle!! 😊

  • @neilr11
    @neilr11 7 лет назад

    Thanks Leslie, another excellent flow. Best online yoga instructor.

  • @haruko1501
    @haruko1501 7 лет назад

    I'm starting to practice yoga again after probably a year or more of not practicing constantly and this video was great for the first day. I know everyone says it but, really, your voice is so soothing. I love doing your videos in the morning, they relax me and I feel happy and calm for the rest of the day :)

  • @milaignatova7182
    @milaignatova7182 7 лет назад +1

    As usual your inspiration became mine! Thank you-the practice is what is needed most-energy and feeling of being energized and motivated! Have a wonderful day, too!

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +Mila Ignatova you’re so sweet! Thank you Mila!! 😘🙏

  • @sashaavenue366
    @sashaavenue366 4 года назад

    Absolutely wonderful class, voice and instructions!thank you!

  • @chantalvanvelzen
    @chantalvanvelzen 7 лет назад +3

    Thank you so much for this wonderful practice Lesley, my Monday mornings wouldn't be complete without you! Hope you're feeling better and have a great week! 🙏 💕

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      +Chantal van Velzen thank you so much Chantal!! I’m waiting for test results and I’ll keep you posted. Have a great week too! 😘❤️💕

  • @angeladasilva4033
    @angeladasilva4033 6 лет назад

    very beautiful and soothing. I need to be more flexible to enjoy this wonderful yoga. Thanks for your generosity. Namaste

  • @samanthasmithson814
    @samanthasmithson814 4 года назад

    lovely 30 minute practice. Thank you

  • @jenm8600
    @jenm8600 7 лет назад +2

    Monday's don't seem so bad thanks to your videos. Thank you Lesley looking forward to doing this

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      +Jen Mais you’re so sweet Jen...thank you! ❤️😘

  • @joylovebliss
    @joylovebliss 7 лет назад +1

    Perfect timing for me with some Ashtanga inspired practice! Felt really good!! Hope you're having an awesome week! :)

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +joylovebliss thanks so much!! I’m really glad you liked it!!! xo

  • @mhyntea
    @mhyntea 6 лет назад +1

    I love all your flows Lesley! ❤️ I have been doing your ashtanga videos the past couple of days and it helps me feel amazing! Thank you! Again, can’t wait for more!

  • @jeongsoojin1991
    @jeongsoojin1991 4 года назад

    I really appreciate your contents ! Its perfect for a new mom like me to invest 30 mins while baby takes a nap to feel rejuvenated and relaxed. 🌸🌸💕💕

  • @kathydaley2171
    @kathydaley2171 6 лет назад +4

    Best voice ever ... I would love some guided meditation 💞 thank you for your practice

    • @Fightmasteryoga
      @Fightmasteryoga  6 лет назад +1

      Thank you so much Kathy!!! Here's my latest guided meditation: ruclips.net/video/jkVUs9vVkGA/видео.html and a new one is being released on January 28th. :-)

  • @meretesrheim4867
    @meretesrheim4867 4 года назад

    🙏🏻 Thank you. Love these short series which are so easy to fit into my day

  • @tigerhernia
    @tigerhernia 7 лет назад

    Thanks for the practice! Just when I started trying Ashtanga! This short and sweet practice is wonderful! See you next week for your new upload and I'll rehash the previous ones as many and often as possible! Namaste!

  • @jllum
    @jllum 7 лет назад

    I love your 30 minute practices. They're the perfect amount for me. This one was just as lovely, and your voice is the best. :)

  • @MAGAMeg2025
    @MAGAMeg2025 7 лет назад +1

    Thanks for all of the great videos, Lesley! You're helping this teacher relax! ;o)

  • @mitchells8360
    @mitchells8360 7 лет назад

    Another great class. i like that you switch up where you practice.

  • @gmh21282
    @gmh21282 7 лет назад

    Beautiful practice. I loved the pace and the challenge level. Perfection!

  • @bumblebeerainbow4900
    @bumblebeerainbow4900 7 лет назад +1

    Thank you so much...I love your all practises especially handstand

  • @PK-sr8hr
    @PK-sr8hr 7 лет назад +7

    Beautiful practice and I enjoyed it. Thanks Lesley. Have a wonderful day. Namaste!!

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      +Kanchana thank you soooooo much!’❤️😊

    • @LilyYangexlily
      @LilyYangexlily 7 лет назад +1

      Thanks Kanchana sharing this video, and thanks Lesley, love this short Ashtanga practice :)

  • @angiesrecipes
    @angiesrecipes 7 лет назад +3

    A beautiful practice to start the week. I know that you are in CA, and hope you and your family are doing well and not affected by the crazy forest fire. Angie

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +Angie Schneider hello beautiful! Thank you so much for thinking of us. The fires are so devastating. We aren’t near them but know people who have lost their homes. So sad.

  • @assistantdre9000
    @assistantdre9000 7 лет назад

    Hi Leslie, was a bit fast for me this morning but what I was able to keep up with feels great!

  • @nicoleschaefer-mcdaniel7557
    @nicoleschaefer-mcdaniel7557 7 лет назад

    beautiful peaceful practice! thank you!

  • @andreinafm
    @andreinafm 7 лет назад

    Thank you so much Lesley, I found again the space within through this practice and definitely feel better. LoL

  • @emilyFukushima
    @emilyFukushima 7 лет назад

    Was wonderful ! Strong and fun Thank you so much.

  • @RaewynReid
    @RaewynReid 4 года назад

    Thank you so much, doing Yoga with you the perfect way to start a new day. :)

  • @maryhernandez8393
    @maryhernandez8393 7 лет назад

    Greetings from Texas! Thanks for a great start to my morning💕

  • @LindaBlack1
    @LindaBlack1 7 лет назад +1

    This was amazing and beautiful! I felt so grounded and at peace during this practice :)

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      +LindaBlack1 I’m so happy to hear that. I’m looking forward to practicing it today as well...I can use some peace and grounding today!!

  • @falcobuzz
    @falcobuzz 7 лет назад

    Great practice Lesley! Really appreciate this beach spot and picnic table you have been practicing from :-)

  • @mpazadaros
    @mpazadaros 7 лет назад +1

    Looove it. I really like a shtanga, but so many sun salutations and those jumps between seated postures! My gash, really decrease my enthusiasm. So this is just perfect! Thank you

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      +María Paz Adaros I absolutely agree! I’m so glad you enjoyed it. Thank you!! 😘

  • @starrynight6223
    @starrynight6223 7 лет назад

    This was such a beautifully balanced practice! I didn't want to go on the mat but it was so easy to follow through I enjoyed every second of it! I also have to say I love the beautiful classic outfit on you so much!

  • @chrismarling5270
    @chrismarling5270 7 лет назад +1

    Thank you so much Lesley, I am just getting back into Yoga after many years so I am doing your 30 day challenge to get myself started again. I saw this and thought I would give it a go. A bit much for me just at the moment but something for me to strive towards. It looks so beautiful and I can’t wait to be able to achieve this. Thanks again and much love.... I am so glad I found you!

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +Chris O'Brien thank you Chris!!! I’m so glad to hear that you’re back to yoga and doing what you can. I think home practice is so wonderful to practice at your own pace. Keep up the good work!! 😊🙏

  • @lynnsim7471
    @lynnsim7471 7 лет назад +1

    Love ur voice. So soft n soothing.. will turn to your channel when I need some calming and happy vibes

  • @joseantoniosalinasvega7956
    @joseantoniosalinasvega7956 7 лет назад +1

    Nice practice as always, you are a great teacher, your Voice is always kind and you make me feel confidente, thanks for sharing, namaste.

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +jose antonio salinas vega thanks José! I really appreciate your kind words. 🙏😊

  • @laurenbaker7570
    @laurenbaker7570 6 лет назад +1

    This is one of my favorite yoga videos of yours! The routine is so satisfying

  • @lesley1unapoolhouse
    @lesley1unapoolhouse 7 лет назад +1

    Lovely practice thank you.

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +lesley1unapoolhouse thank you Lesley!!! We spell it the same way! ❤️😊

  • @KoraliaTsagkaratou
    @KoraliaTsagkaratou 4 года назад

    Dear Lesley we stay at home due to Coronavirus in Greece. I practice with you to stay strong. Sending gratitude!

  • @leahr.vineberg2415
    @leahr.vineberg2415 5 лет назад +1

    this was just the thing for today. thank you!

  • @gracecarpenter8928
    @gracecarpenter8928 5 лет назад

    Really wonderful class 🌟

  • @rohiniveer3912
    @rohiniveer3912 2 месяца назад

    Great strength, thank u

  • @siggajonsdottir6365
    @siggajonsdottir6365 7 лет назад +2

    Beutiful practise as always. i loved it . great start of my week thand you. Best wishes from Icelandþ

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +Sigga Jonsdottir I’m so happy to hear it, thank you!! I’d love to visit Iceland one day! 😊💕

  • @karelfromczechia
    @karelfromczechia 7 лет назад

    Amazing teacher. ;) Your videos are unbeliable heavy, but beautiful. Thank you :)

  • @annateittinen9809
    @annateittinen9809 6 лет назад +1

    Good morning Lesley! I just did this routine at 7am! Whole body feels so good! Thank you so so much for making this yoga routine! Have a wonderful day! :)

  • @Vfidgets888
    @Vfidgets888 7 лет назад

    grazie mille lesley! Namaste :)

  • @nadinehickman4347
    @nadinehickman4347 7 лет назад +1

    Thank you for the wonderful practice. I loved it! Hope you're feeling better! :) xxx

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      +Nadine Hickman thank you so much Nadine!!! I’m still plugging along! Lol 😂

  • @oritreuben2184
    @oritreuben2184 4 года назад

    Great sequence. Thank you very much. It would be great to add the breath in and out to the practice.

  • @czidorjus
    @czidorjus 5 лет назад

    Thank you! I loved every minute of it!

  • @shaynakrasula836
    @shaynakrasula836 3 года назад

    I love you lots too!!!! May you always shine so bright 🌌🌌🌌

  • @rosalynrai
    @rosalynrai Год назад

    Hi Lesley, I was looking for a new online teacher on RUclips and I am so glad I came across your channel a few days ago. I practiced one of your Hatha classes and Vinyasa classes and they were amazing. But I have been feeling stagnant in my practice. I've practiced Hatha and Vinyasa yoga for the last 3 years and Ashtanga kept flirting with me. I am so happy I finally gave in and have also found my new love. I can't wait to keep practicing more of you Ashtanga classes / Ashtanga inspired. This is really exciting and I found just what my mind, body, and soul has needed for some time now. Thank you from the bottom of my heart. TI can't wait to keep practicing with you. With love, Rose, from Vancouver, BC.

    • @lotusdruid
      @lotusdruid Год назад +1

      Rose, she has passed. 🙏

    • @rosalynrai
      @rosalynrai Год назад

      @@lotusdruid Oh...that is heartbreaking. She definitely left behind a legacy and a big momentum of her energy. I keep noticing she was posting new videos. Thank you for sharing this with me. 🙏🏼❤️

  •  6 лет назад +1

    Absolutely wonderful class, love me some ashtanga! :) Great addition to my 30 min strength building class with Dylan Werner :) Your classes are wonderful and so beautifully photographed! :) Thank you Lesley and Duke! :)

    • @Fightmasteryoga
      @Fightmasteryoga  6 лет назад +1

      Thank you love!! I'm not familiar with Dylan Werner...I need to check him out! xoxo

  • @pauliinal3300
    @pauliinal3300 7 лет назад

    Loved the short practice! Seeing the ocean and the sun felt great too :)

  • @ginelaszalai770
    @ginelaszalai770 3 года назад

    Thanks Lesley 🤗
    I miss you! ❤️

  • @lisanelson5545
    @lisanelson5545 7 лет назад +1

    Thank you for a lovely class Leslie! While enjoying this class I thought of 2 class ideas for you :-) First idea: would love if you posted a BIG DAY yoga class to help prep the body and mind for a big event like a wedding, a holiday, or an important meeting. Second idea: you're a world traveler like I am. Would love if you posted a class for jet lag. Lots of love

  • @theminimalistninja
    @theminimalistninja 7 лет назад

    This was fantastic :) I do 30 minutes of ashtanga yoga every morning and this is a wonderful video to start my day! Such great work! 😊💓 Really enjoyed the visuals as well 🌈✨💕

  • @cindylemes3213
    @cindylemes3213 Год назад

    ♥ Lesley's legacy!

  • @soray8210
    @soray8210 2 года назад

    Perfect Thank you

  • @paulatobyne8947
    @paulatobyne8947 6 лет назад +1

    You have the sweetest voice!! oxx

  • @sabrinafeingold3736
    @sabrinafeingold3736 5 лет назад

    Thank you lesley

  • @lifeisblisss
    @lifeisblisss 7 лет назад

    Hi Lesley! Thank you for your wonderful videos. Has been following your channel for past 2 years. Could you please record a class for people with knee injuries? Thank you very much!

  • @ShraddaNiche
    @ShraddaNiche 7 лет назад

    So beautiful I think I could do yoga by the beach for the rest of my life. With some food in the middle.

  • @hazelelf2234
    @hazelelf2234 7 лет назад

    Love you leslie!

  • @maryelkhair9608
    @maryelkhair9608 4 года назад

    Thank youl😁❤️❤️

  • @kathylockhart6496
    @kathylockhart6496 7 лет назад

    Fabulous

  • @coralietouati7393
    @coralietouati7393 7 лет назад +1

    Oh Lesley just thank you for everything and especially for guiding me through everything my body needs. I am looking forward to receiving my first salary ever at the end of the month and invest in my beautiful teacher and yoga practice. I love you deeply. Coco

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      +Coralie Touati hi Coco!! Thank you so much for your lovely message and congratulations on your first salary!!! I love you too! 😘❤️

  • @clairehartie
    @clairehartie 7 лет назад

    Thank you :)

  • @sandrapasqualramon4837
    @sandrapasqualramon4837 7 лет назад

    Hi Lesley,
    I am Sandra, I am a subscriber since 2014 and I have shared your channel with many friends, who they all love doing your yoga practice.
    The case is that I have practiced yoga about 3 times a week for 4 years and now I am 10 weeks pregnant and want to keep practicing yoga but make use it's safe.
    Could you make a yoga video of a modified vinyasa flow which is safe for early pregnancy but it's still physically challenging? Otherwise, could you give me advice of how to modify my everyday practice and which poses I cannot do?
    Thanks for everything! You truly are an inspiration. Sandra :)

  • @ReleaseYourHandbrake
    @ReleaseYourHandbrake 2 года назад

    Thank you

  • @Guy-D
    @Guy-D 5 лет назад +1

    Inner strength

  • @kanokratlertchoosakul6479
    @kanokratlertchoosakul6479 3 года назад

    Lovely

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 Год назад

    Gracias

  • @BeataDudzic
    @BeataDudzic 6 лет назад +1

    Namaste

  • @claudiayogachandra
    @claudiayogachandra 7 лет назад

    ❤❤❤❤

  • @NirvaanNyra
    @NirvaanNyra 3 года назад

    ❤️

  • @endam708
    @endam708 3 года назад

    ♥️

  • @TheBeeOBee
    @TheBeeOBee 7 лет назад

    I love this but there is not enough volume on a tablet.

  • @hazelelf2234
    @hazelelf2234 7 лет назад

    ...lesley

  • @angiesrecipes
    @angiesrecipes 6 лет назад +1

    190418

  • @ammu1476
    @ammu1476 7 лет назад

    dear please do a video for lip slimming exercise ,hope you will do it soon

  • @angiesrecipes
    @angiesrecipes 5 лет назад

    171119

  • @angiesrecipes
    @angiesrecipes 3 года назад

    100121

  • @angiesrecipes
    @angiesrecipes 6 лет назад +1

    311018

  • @angiesrecipes
    @angiesrecipes 4 года назад

    270820

  • @angiesrecipes
    @angiesrecipes 3 года назад

    050921