@@TomPetoTraining had to give it up for last few weeks. Broke right ulnar, has surgery to install a titanium plate etc. I showed my orthopedic specialist your videos and he said this would be great physical therapy if done with light weight. Just did this one with 10 lb bumbbells, and it was challenging but felt great. Back in the saddle again. Thought you'd like to know.
Wow nice. 2 week doing this. Abs has never been my friend. Like the fact that it's mixed between other exercises. Trick the mind in not feeling negative about it lol
Came back for this classic - I wouldn’t be mad if you refilmed and re-released this one with you talking instead of voice over. And I would also be ok if dead bug was not added. Just throwing it out there you know anything you put up I at least give it a try and I appreciate all you do making these videos! Noelle
![KSI - Dirty [Official Visualiser]](http://i.ytimg.com/vi/VoDh1h1dPUE/mqdefault.jpg)
Just started your workouts. Love them! Thanks Tom!
Welcome, loads more to try out then. Keep at it 💪🏼
Thank you! You have the BEST workout videos on RUclips 💪
I try! Thanks 💪🏼
Best workout from 7 day series so far due to 💪💪 part. lookig forward for tomorrows 👍👍
Well done, ye who doesn’t love an arm pump 💪🏼
Love the workouts! From Toronto Canada!
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Hi Tom, I'm in Vermont and I now do all my dumbbell workouts with you. I particularly like this 7-day series. Thanks so much.
That’s great Mike, thanks & glad to have you joining regularly 💪🏼
Best weight training and Calisthenic Channel 💪🏋️. From Bangkok, Thailand🇹🇭.
Thanks 💪🏼🇹🇭
Thank so much Tom you are the best.💪
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Thanks! Great workout Tom!
Thanks again!
Sending support from South Carolina. Definitely helps when I’m in a crunch and need something to sweat a little.
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Day 5 in Texas. Love this series of workouts. Thanks much Tom!!
You’re welcome, glad to have you on board
@@TomPetoTraining had to give it up for last few weeks. Broke right ulnar, has surgery to install a titanium plate etc. I showed my orthopedic specialist your videos and he said this would be great physical therapy if done with light weight. Just did this one with 10 lb bumbbells, and it was challenging but felt great. Back in the saddle again. Thought you'd like to know.
Thanks Tom!
Proper sweating after that! Good stuff! Respect from Portsmouth. Innit.
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Great session to build up sweat. Keep it up from Ireland.
Thanks 💪🏼🇮🇪
Loved it . If the sweats coming off me I’m doing a good job. Thanks Tom. I’m following the new 6 week too pal. 🎉
Thanks, adding in some extras 👌🏼💪🏼
Amazing ❤
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Killed it 😅
Well done 💪🏼
Day 5 feelin Alive 🤣 thankyou!! 🙏🏋♀️
Wait until tomorrow! Big finish before a rest day 💪🏼
Amazing workouts !!! From NH Christine :)
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Wow nice. 2 week doing this. Abs has never been my friend. Like the fact that it's mixed between other exercises. Trick the mind in not feeling negative about it lol
Hide them amongst everyone favourite exercises 😂💪🏼
Thank you from India
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😍😍😍😍😍 let's go
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Came back for this classic - I wouldn’t be mad if you refilmed and re-released this one with you talking instead of voice over. And I would also be ok if dead bug was not added.
Just throwing it out there you know anything you put up I at least give it a try and I appreciate all you do making these videos!
Noelle
There must be a newer arms & abs somewhere on my dumbbell playlist with live voice. Well done for getting some older ones done 👏🏼
@@TomPetoTraining Good point - I’ll find a newer one!
Thanks Tom!
Noelle
I love this 30 minute series, would love one focused on glutes 🥰
Here is a Bodyweight glutes workout 10MIN NO EQUIPMENT BODYWEIGHT GLUTE WORKOUT at home
ruclips.net/video/fWFTEGvUOgE/видео.html
@@TomPetoTraining thanks!! I do your videos every day ! The 30 min ones just hit the spot, love from Spain
@@martah9236 glad to have you on board 💪🏼
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