Butterfly Extravaganza Intermediate Pole Combo

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Have you tried all of these variations? Would love to hear from you in the comments!
Regular Butterfly, One Hand Butterfly, Forearm Butterfly, Cheststand Butterfly, Handstand Butterfly. Need more guidance with the butterfly & 12 other variations? I just released an in depth tutorial on my online training platform (more details below)!
If you try this come and want to show me, please share it in my online free public forum: www.polewithsteph.com/community. Create a free account and then you'll be able to make a post in the feed.
For full length tutorials that include warm ups, off the pole drills, entry progressions, targeted strength & flexibility exercises, beg/int/adv options, and more, go to www.stephanietallant.com, click "The Pole with Steph App" from the top menu, then "Learn More". Pole with Steph, for iOS & Android, is where you can access my online training platform:
✨100's of tutorials for all levels
✨Weekly Pole Challenges to keep you inspired and progressing
✨4 programs in pole, flexibility, pole conditioning, and gym strength training
✨A community feed where you can ask questions, post videos for my feedback, and connect with other members (I'm a little bias, but it's a really special part of the app)
All of this is accessible with one easy monthly subscription! Now go to my website and read all about it :)) www.stephanietallant.com!
Happy Training!
xoxo
Coach Steph