How can we use the mind during the practice - MAD TALKS

Nei Gong - How we can use the mind during practice
There is so much talk about the mind... but then in practical terms how should it be used?
In this abstract from a my recent seminar I talk about images, visualisations and evocations.
Understanding their differences is useful in order not to get lost in the sometimes risky Pindaric flights of the mind.

[@sinabehbahani7746]

Thanks. Fantastic!
Imagination is defined as: head pictures
Evocation is defined as as psychosomatic sensations
Visualisations defined as: picturing physiological realities

[@MADDECODE]

We are happy to share some abstracts from our master's theoretical lectures. Thank you for your feedback

[@komunikolog]

Thank you for this material! That's very clear and practical knowledge! I have one question: what's the purpose of visualisation in internal arts? I understand, that evocation is used ultimately to create emotional or physiological reactions, but what is the purpose of visualisation? I would be grateful for your addendum...