Kundalini Kriya to Connect With Your Highest Self

Follow me at www.instagram....
See all of my classes and offerings at cathyaganoff.com.au
Yoga is one of the best ways to build functional strength in the body :)
Let me know how these instructions went for you in the comments below!

[@ralphnimbin8954]

You're such a natural at this Cathy, another super impressive vid, please keep them coming :)

[@cathyaganoffyoga]

Thank you so much Ralph!