Thank you, Kassandra. This practice was beautifully choreographed. One stretch just flowed into another. Your soothing voice guided me so well that I didn’t have to look at the screen.
Thanks Kassandra this was a great flow this has been great challenge each day the flow was perfect after the challenge I will continue work out with you have a wonderful day see you tomorrow morning
I broke my ankle in march and haven't been albe to do the challenge as it was happening but I'm finally going to start trying to do some yoga again and am very excited to start this challenge on my own in may :D Thank you for your amazing classes!
Thank you Kassandra for this lovely twisty flow. Feel is a super affirmation for me today. I need to feel more I tune with my body today so this is a great reminder. 😊
I think I'm gonna do next your chakra morning yoga series because I can't stop doing yoga every morning. I got interested in chakras more after that one daily challenge where we had to gain knowledge about yoga💙
I will miss these 30 days. 😢 I have not missed one. 🎉 Next month I will follow one of your many 10 minute morning practices. In June, I am going to follow this 30 day challenge again.
I love this challenge! For my self care I read my newest book, "Queen of Fashion. What Marie Antoinnette wore to the Revolution." The author, Caroline Weber, engages all your senses with her vivid and haunting descriptions of this period. It was a real pleasure to read uninterrupted. Thank you so much for thinking of this, Kassandra! You are a true gem❤😅
#Good morning Kassandra. Thank you again for a beautiful start to my day. This morning practice has become an essential part of my life and I thank you from my heart.
Thank you Kassandra I admire you! For the last 3 years ~ I have been practicing with you. I invited almost every person I know to your channel. Every time I wake up tight and stiff in pain or any of these kinds of body pains, your Yoga practice releases my body and makes me start my day energetically motivated, happy, and connected! I have been doing this with you daily for these 3 years- and, I want to tell you that you are the very reason I have started doing yoga, committed to that, and to am not willing to give up on these 10-minute-a-day habit! Love you a lot 🙏🧡🪷
I love your yoga videos anyway but these challenges are really helping me with various things too. They seem to be coming spookily at exactly the right time. Thank you very much for this series!
Kassandra, I really enjoyed this morning stretch. I might even say it's now my fave! It's been a minute since I have flowed with you, but I think I want to start your 30 days challenge on Thursday 6/1. Thank you for sharing.
Thank you! Waking up and doing this practice with you every morning has been a great start. I’m not sure what I’m going to do with myself when April is over
It's thanksgiving today, and today I'm thankful for you. I appreciate you pulling me along this challenge, Kassandra! My days have been filled with so much more energy and joy.
Another really lovely practice! I haven't missed a day in this and all previous challenges, and have enjoyed them all. Thank you so very, very much Kassandra, for all the hard work you put into all of your classes! I am very grateful that you provide all this free to us.🙏✨
These last few days I've been pondering the empowering effect of doing a one month challenge, how just because of this we managed to include atleast 10 minutes of yoga every single day, which otherwise normally is hard to do in our busy day to day routine. So thank you once again!😊🙏
Kassandra, I wanted to thank you for your wonderful challenge❣️I can’t believe I did every one of the yoga parts. Loved the Flexible Mind added to it❣️Is this going to be available on RUclips? Also, I haven’t kept up with all the comments but I have to ask you…how did you film your series? Was it in two or three days? Please tell us how you did it. Thanks again for all your efforts! Virginia
Thanks once again! I've not missed a day and really appreciate you making this available on RUclips.
The same here with me from the Netherlands 🇳🇱
Thank you, Kassandra. This practice was beautifully choreographed. One stretch just flowed into another. Your soothing voice guided me so well that I didn’t have to look at the screen.
Love ❤️ this challenge again will miss this daily thanks 🙏 Kassandra namaste 🙏
This one was perfect for what I needed today. Namaste.
Thanks Kassandra this was a great flow this has been great challenge each day the flow was perfect after the challenge I will continue work out with you have a wonderful day see you tomorrow morning
good morning, so refreshing and pleasant way to wake up, thank you for your knowledge, Namaste
I broke my ankle in march and haven't been albe to do the challenge as it was happening but I'm finally going to start trying to do some yoga again and am very excited to start this challenge on my own in may :D Thank you for your amazing classes!
Lovely practice this morning. Exactly what my body was craving
Thank you Kassandra! #goodmorning
thak you for the morning classes in April,it went by qvickly,let,s move on ,greetings from BELGRAD
Good day everyone and thanks so much ❤
Thank you Kassandra for this lovely twisty flow. Feel is a super affirmation for me today. I need to feel more I tune with my body today so this is a great reminder. 😊
I think I'm gonna do next your chakra morning yoga series because I can't stop doing yoga every morning. I got interested in chakras more after that one daily challenge where we had to gain knowledge about yoga💙
I have done all the classes, thank you so much 😊😊
Thank you, Kassandra. I was feeling a negative emotion today, but after this practice, I feel a lot more positive. xx
I will miss these 30 days. 😢 I have not missed one. 🎉 Next month I will follow one of your many 10 minute morning practices. In June, I am going to follow this 30 day challenge again.
This felt so good, thanks Kass :)xx
I love this challenge! For my self care I read my newest book, "Queen of Fashion. What Marie Antoinnette wore to the Revolution." The author, Caroline Weber, engages all your senses with her vivid and haunting descriptions of this period. It was a real pleasure to read uninterrupted. Thank you so much for thinking of this, Kassandra! You are a true gem❤😅
Best morning challenge
Thanks kassandra loving this practice 😘
I'm catching up on day 27-29! Yes 30 minutes of yoga!!!
I can’t believe it’s been almost 30 days!! Another amazing challenge 🎉
Today's stretches felt really good!!!
#Good morning Kassandra. Thank you again for a beautiful start to my day. This morning practice has become an essential part of my life and I thank you from my heart.
Another lovely class going to miss this challenge ❤️🙋
Thank you Kassandra I admire you! For the last 3 years ~ I have been practicing with you.
I invited almost every person I know to your channel.
Every time I wake up tight and stiff in pain or any of these kinds of body pains, your Yoga practice releases my body and makes me start my day energetically motivated, happy, and connected!
I have been doing this with you daily for these 3 years- and, I want to tell you that you are the very reason I have started doing yoga, committed to that, and to am not willing to give up on these 10-minute-a-day habit!
Love you a lot 🙏🧡🪷
I love your yoga videos anyway but these challenges are really helping me with various things too. They seem to be coming spookily at exactly the right time. Thank you very much for this series!
Today's practice was one giant AHHH! Thank you!
Kassandra, I really enjoyed this morning stretch. I might even say it's now my fave! It's been a minute since I have flowed with you, but I think I want to start your 30 days challenge on Thursday 6/1. Thank you for sharing.
🩵💙💙💜🧡❤️🩷🩶💛💛🩷❤️❣️gracias x estos casi 30 días de yoga 🧘🏻♀️
FEEL. u r feeling me today with this video. weather is crap. body aches. there are some sad emotions in the mix. feel is about right 👌
Thank you! Waking up and doing this practice with you every morning has been a great start. I’m not sure what I’m going to do with myself when April is over
It's thanksgiving today, and today I'm thankful for you. I appreciate you pulling me along this challenge, Kassandra! My days have been filled with so much more energy and joy.
Namaste 🙏
This was my favorite with all the lower back and leg moves. Twists are so jummy in the AM. Thank you 😊
Another really lovely practice! I haven't missed a day in this and all previous challenges, and have enjoyed them all. Thank you so very, very much Kassandra, for all the hard work you put into all of your classes! I am very grateful that you provide all this free to us.🙏✨
I loved this practice. My hips often complain after a longer or more intense run, saving this to return to post workout! 💛
I cant believe that we are almost done and I haven't missed a single workout. Thank you so much Kassandra ❤.
I rarely ever comment on a video, but I feel compelled to today. I woke up with horrible menstrual cramps, and this flow was a God send. Thank you! 💖
A really FEEL GOOD practice! Tx Kassandra! ❤
Thank you so much for those 10mn vids Kassandra. They last me all year and they're precious for when I'm short on time!
I will miss this challenege. I have followed all the challenges so far
Can't believe this is the second last practice!
#goodmorning repeating these videos Thankyou
Theme around “FEEL” yoga morning practice. Namaste 🙏 ❤ 12/26/2024
Thank you! Felt great!
Thank so very much Kassanra🌱
wonderful, exactly what I needed today :)
Bravo kassandra big thumb❤
Thanks!
I love these short and sweet videos Kassandra!
Boy, do I FEEL so good! Rejuvenated! Thank you 🙂
Thank you 🎉🎉🎉🎉
What a great class and challenge. You're such a lovely and insightful teacher ❤
Day 29 another awesome vidoe and i am so grateful for the daily flow 🧘🏾♀ Namaste 💜
Thanks
🙏🕉🌼FEEL fabulous thank ya 😊
Thank you ❤
Very good helpful thanks
Thanks! You bring peace to my life:)
Love this! A couple of new poses for me 😊
Thankyou❤️🙏
I'm having a physical reaction. You look soo good
My hips felt so good after this I did it a second time.
So grateful for this challenge!
Loved it!!! Merci beaucoup :))
Thank you
This was heaven in my body today❤
Thank you ❤
GRACIAS 🙏🏽
just what I needed.. thank you so much 💚
These last few days I've been pondering the empowering effect of doing a one month challenge, how just because of this we managed to include atleast 10 minutes of yoga every single day, which otherwise normally is hard to do in our busy day to day routine. So thank you once again!😊🙏
Kassandra, I wanted to thank you for your wonderful challenge❣️I can’t believe I did every one of the yoga parts. Loved the Flexible Mind added to it❣️Is this going to be available on RUclips? Also, I haven’t kept up with all the comments but I have to ask you…how did you film your series? Was it in two or three days? Please tell us how you did it. Thanks again for all your efforts! Virginia
this was one my all time favourite practices with you 🐸
Great stretch 🎉
#Goodmorning!
lovely ❤
R1D29 really liked this one!
12/5.
#Goomdmorning!
HELLO MY SHOE SIZE IS 39-40 AND YOURS ?
#Goodmorning wake up health
Hello gorgeous 🎉
Day 29 Flexible Body ☑️
could use a 30 day meditation habit, 5 min....
done
The background you shoot shouldn’t be window/source of light. I would change the shooting angle.
❤❤❤
❤❤❤❤🙏🏼
#goodmorning
#goodmorning
#goodmorning
❣️
#goodmorning
🎉🎉
👍
🥰🙏
Да это правда честь целомудренось вдохновлятьясэтим согласна и иработать должна насплетенивремени небудит
#goodmorning
☮️❤😊🙏
✅