30-Minute No-Repeats Abs and Booty Workout

[@soulchild2516]

She's a great trainer. I really enjoyed this workout!

[@catlikedat8705]

So this just popped up when my 7am on SUNDAY (whyyy?!?😬) alarm went off after a week of 6am HIIT n bootcamp classes and saw this. It’s my “off” day, thought I’d check it out for later on a big screen n add to my routine. On my phone, not even on full screen, your energy/movement/physique reminded me of chipper, sunny Denise Austin who got me through sooo many rough times with her daily workouts “back in the day”…and then you introduced yourself…well, Hi Katie!! Realized what the rest of the world knows and you are SO your gorgeous mom’s daughter, even her voice and mannerisms (duh) so I’m stoked to see you continuing on the legacy! Will now hit play again but just had to acknowledge y’all and your crew…best wishes! 💪🏽❤

[@startsomewhere1]

Thank you didn't sleep well last night and was tired this morning. So this matched my energy.

[@IM.Sports]

Wishing everybody a great day ! If I had one wish, please try one of my workouts after finishing this one. They are pretty unique but fun, too 🤗 But first let’s do this workout, let’s go 💪🏼 thanks for the great videos !

[@cristalsilva500]

I loved this workout!!! Felt the burn and sweat!! More of these please!

[@vantra99]

I always felt just right with Katie's workout.

[@Harbarbar]

Great workout! Loved the stretches in between sets rather than just having a static break ❤

[@TheSupersizzina]

This was amazing, thank you girls ❤

[@inlandhoneybee8379]

Thank you for this! I loved and enjoyed the workout

[@I.Am.Gretta]

LOVE IT! Thank you, ladies!

[@paige2567]

STOP WITH THE ADS IN A WORKOUT VIDEO, ever since the main girl left this channel popfitsugar has really gone downhill

[@JoFood-hx1jn]

Love a no repeat workout and this was a great toning low impact workout

[@refilweleketi9101]

Really enjoyed this. Released some sweat.

[@stacyj4858]

I loved it!

[@tasya_chitaet]

It was a bit hard, but i finished it! Thank you girls :)

[@mariamorando3810]

Thank you Katie ! It was amazing ❤❤

[@tahmidapurba6690]

She,s a great trainer.

[@josephgreysikasula7678]

Great Professional Balance Healthy Workouts. I enjoyed your workoutz.

[@maricruzluzar]

Excellent!!! Thank you!!!!

[@mountaincraig9460]

That was both horrible and really good at the same time!

[@colometa6282]

Trying this rn, thanks girl! ❤

[@kirazinn]

Great workout 💪 ❤ all the moves on thr floor for the booty. It was on 🔥 👍❤️🙂

[@karensmart461]

GREAT!

[@christyoverall3452]

Whenever she got that whisper voice going, I felt Denise was with us.

[@shaynaaa_bananaaa6629]

I loved this work❤❤💪🏻💪🏻💪🏻lol it worked mi out am so weak rm😂 but it was great🎉

[@shaynaaa_bananaaa6629]

Rn*😅

[@Marisletz]

❤❤❤❤

[@atiaa116]

😍😍😍😍

[@juhisehgal3843]

I felt I did something today. My booty hurts but it feels good. Thanks for this amazing workout. We need more of these ❤

[@tonyabbsmuscleworkout254]

Great work team!

[@promise-miahlee]

doing dis for 60 days
day 1: my entire body hurts and burns and i have an headache

[@amberperry7592]

I'm seriously ✨️ omg this was a great workout. After the day I had I came and gave it my all. Left it all on the mat. Feeling AMAZING. Pulled in the good energy each move. 💪🏾 ❤

[@toordal]

So she took a job in the "family business".

[@samanthalapierre8907]

I don't know if i'll walk tomorrow, buuuut totally feel good!

[@vanessalora8567]

Awesome workout, thanks Katie 🙂

[@ariel77421]

ways toooooo many ads in single video. not recommended.

[@Purplelacy]

Great beginner workout, loved it for my active rest day ☺ Thank you, Katie, Paris and Nikita! 💝
155 active calories, 119/143 average/max heart rate.

[@lesliea.8676]

it's really nice but i only burned 100 calories in 30min which is not a lot. This is more for toning

[@anapaustefanoni]

thanks katie this was a nice morning workout!!!

[@flaviaqs4643]

Thank you soo much

[@gizemdamyan8695]

I loved it.

[@hoorik2332]

❤❤❤❤

[@cutefatbelly]

Best wishes katie🎉😊