20-Minute Strong and Sculpted Arm Workout With Jake DuPree

Поделиться
HTML-код
  • Опубликовано: 22 ноя 2024

Комментарии • 156

  • @danamclemore3805
    @danamclemore3805 3 года назад +30

    JAKE ....
    You have such a gift from the universe: thank you for sharing it.
    I look sooo forward to working out with you.
    I have been working out for over 15 years, and I still find your workouts challenging.
    Thank you

  • @deekana
    @deekana 3 года назад +5

    Always love Jake Dupree's workouts. Brisk and very effective! I like that there is no repeat and the reps for each movement are not too high which otherwise can get rather boring. 20-min-workout with him goes by so quickly. His cheerful personality also makes the hard workout so much more enjoyable.

  • @Jamazurunner
    @Jamazurunner 3 года назад +1

    Literally the BEST workout video on this channel so far! No ads, great workout, killer burn!!!

  • @emilia2031
    @emilia2031 3 года назад +26

    The best gift for Valentine's Day THANK YOU ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @LapostropheAura
    @LapostropheAura 3 года назад +72

    I have such a love-hate relationship with Jake. But I feel like he would be happy to hear that

  • @jenniferl9076
    @jenniferl9076 3 года назад +4

    Arms were on fire! I love that there aren't repetitions and while your arms may feel like falling off, the sets are timed just long enough that you can make it through, mentally and physically.

  • @sudhabhatia1411
    @sudhabhatia1411 3 года назад +3

    How much I love this.. Jake u are the best .. I try and get this in 2-3 times a week .. and this video is like maximum gain in minimum time .. would love to see more such videos

  • @mariavictoriaescudero3563
    @mariavictoriaescudero3563 2 года назад

    Jake, you are my absolute favorite trainer of all times ever un history!!! Best way to spend time: doing your videos!!!

  • @mssabou
    @mssabou 3 года назад +19

    Jake we love you! You are the BEST and I love the 6, 5, 4, 4, 4, 4, 4....!!!

  • @negartoorany
    @negartoorany 2 года назад +2

    This was absolutely one of the most challenging arm workouts I've ever done! Thank you so much Jake. I really appreciate your videos

  • @shheetaldoshi8636
    @shheetaldoshi8636 10 месяцев назад

    This is like an ultimate arm workout one can ever find in this universe, thankyou Jake , it was such a good burn

  • @MySewingStyle
    @MySewingStyle 3 года назад +27

    Always great with DuPree 💪

  • @aakankshavyas2979
    @aakankshavyas2979 3 года назад +1

    This is the best arm workout i have ever done. I have been doing it for last 12 days and i am definitely seeing results. I the beginning it was very hard for me to get through this workout but now i can do it much easily.

  • @kstra3272
    @kstra3272 3 года назад +20

    I was crying after 3 minutes but I made it. My arms feel like jelly now. Thank you :D

  • @tisha_g
    @tisha_g 2 года назад +4

    Great workout! He seems to be rushing the moves. But I went at my own pace & loved it.

  • @chetanaarjun3370
    @chetanaarjun3370 3 года назад +6

    Love your workouts they r so challenging. Also you have such a lovely personality 👌🏼. Fun to workout with you

  • @isabellacamargo6588
    @isabellacamargo6588 3 года назад +1

    I love lively and diverse classes like this!

  • @KTsMWC
    @KTsMWC 3 года назад +2

    Working out with Jake Dupree is a special kind of torture...you hate it the entire time but then you thank him for making you look so fabulous!

  • @lorrainekane1761
    @lorrainekane1761 3 года назад +6

    Twenty minutes of the most effective arm exercises ever !! a-ha a-ha Love this instructor !!

  • @allons-yalice9567
    @allons-yalice9567 3 года назад +58

    I actually checked my video speed setting....it’s impossible to move so fast so strongly!

  • @montsegarcia140
    @montsegarcia140 3 года назад

    Jake is absolutely the best!

  • @Ashl3yMC
    @Ashl3yMC 2 года назад +1

    Shake for Jake! 🤩🥰

  • @lizhu2837
    @lizhu2837 3 года назад +1

    Jake is my favorite ❤️ Thanks for the workout ❤️

  • @kelleyhall1869
    @kelleyhall1869 3 года назад +5

    Yasss! Always love working out with Jake, thank you--this was great!

  • @rachelbrisgel7430
    @rachelbrisgel7430 3 года назад

    This is why I LOVEEEE Jake....MORE JAKE PLEASE @POPSUGAR FITNESS

  • @db6833
    @db6833 9 месяцев назад

    Jake makes hardest workouts fun 💪

  • @karnienka
    @karnienka Год назад

    Jake's comments are the best ))) "I don't need you to like me" - impossible 😂😂😂 Thanks for wonderful training and wonderful mood, so amazing that you can share so much positivity and charizma ❤

  • @cherylholland6571
    @cherylholland6571 3 года назад +1

    LOVE this arm work out! I will do any work out with Jake, my new fav. This arm work out if unrelenting but doable & has moderations that work. A lot of good cardio even tho arms being worked hard. Moves fast & i had to switch to all diff weights fast but I’m doing this one again [and again] so i will flow faster once i learn what i need to reach for. Love it. [more with jake please!!!]

  • @OliviasCatastrophe
    @OliviasCatastrophe 3 года назад +3

    This was so difficult! A bit too fast for me and dropped my weights down to my least heavy, and eventually had to drop weights altogether 😝 will keep training and retry this one again later now that I’m familiar with the exercises and know what weight works best x

    • @OliviasCatastrophe
      @OliviasCatastrophe 3 года назад +2

      But as always love Jake’s energy, his counting, his your welcomes 😂

  • @wendyd.8194
    @wendyd.8194 3 года назад

    Love Jake’s workouts! Always very challenging & fun!

  • @hadeelelkady2218
    @hadeelelkady2218 3 года назад +1

    i love to play with Jake Dupree
    he forces me to challenge myself
    it was amazing and much fun
    i.m always waiting for his videos
    thank yooooooooooooooooooooou

  • @meg2400
    @meg2400 3 года назад +1

    That was harrrd but so good, thank you Jake! I actually liked the speed as it stopped me from taking breaks which I know I would've done if we did the same exercise for ages

  • @terimurphy4009
    @terimurphy4009 3 года назад +1

    Woohoo the best day ever when Jake arrives! Thank you so much

  • @wtfDinaftw
    @wtfDinaftw 3 года назад

    I love Jake! The best workouts!

  • @kidsdogsandlife
    @kidsdogsandlife 2 года назад +1

    All I can say is bless his heart 💗. Brutal but he's so infectious that I kept it going far longer than I wanted. Now to get these jelly arms through the day 🤣

  • @krismax8704
    @krismax8704 3 года назад

    You are the best Jake! I love your workouts. This for the arms is sooo good! I have searched sth like this weeks before . Thanks

  • @LoveGrowsLife
    @LoveGrowsLife 3 года назад +2

    I am still working to be able to keep up with you Jake! I couldn’t help but giggle as you were doing the walk outs in the warm up. You were going so fast you looked like a little armadillo running as fast as he could!

  • @annaelizabeth765
    @annaelizabeth765 3 года назад

    Jake is literally the best. So hard but he has me laughing through it

  • @Thebibi8
    @Thebibi8 3 года назад +3

    I did it without weights and still, my arms are on the floor, loving-hating you Jake! Thanks PS ❤️

  • @akki54000
    @akki54000 3 года назад +7

    the killer is back

  • @Deborahsyoga
    @Deborahsyoga 3 года назад +2

    Loved that now that I’m done 🥵 I wanted to burn out my arms today and this totally did the trick!! 🔥🔥

  • @gencoleman8270
    @gencoleman8270 3 года назад

    Jake, you make me smile 😁👍. Thank you!

  • @Fira323
    @Fira323 3 года назад

    Yey! Love Jake's workouts!

  • @cinemaresonante5549
    @cinemaresonante5549 3 года назад

    I love this workout, I feel my arms very different and I can see the results after 2 months

  • @SilviaNevesSP
    @SilviaNevesSP 2 года назад

    I loved it. Greetings from Brazil 🇧🇷

  • @tokie6156
    @tokie6156 3 года назад +1

    Jake is the best

  • @cindycastagnola4138
    @cindycastagnola4138 3 года назад

    Jake is the best!! ❤️

  • @edjanedasilva8090
    @edjanedasilva8090 3 года назад

    Demaiiiiissssss!!!!!!🤗🤗🤗🤗❤️❤️❤️❤️❤️👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🤗🤗🇧🇷🇧🇷🇧🇷🇧🇷🇮🇹🇮🇹🇮🇹🇮🇹

  • @tinycabincreative
    @tinycabincreative 3 года назад +1

    Jake is RUTHLESS.

  • @rehtse5127
    @rehtse5127 3 года назад +1

    This is awesome arms sculp workout, i love it.

  • @balto1217
    @balto1217 3 года назад

    Great content, Popsugar! Jake, you always put together such dynamic, challenging, and fun workouts! ❤️ from 🇨🇦

  • @alereyes9412
    @alereyes9412 3 года назад

    I love jack !! He is amazing

  • @vaishali_prakash11
    @vaishali_prakash11 Год назад

    Just finished this killer arm workout 🥵🥵🥵 !!!!!!!..... So challenging yet I finished it ❤️❤️❤️ !!!!!!!..... So freakishly sweaty from your arm workout Jake 🫠🫠🫠 !!!!!!!!..... Thank you Jake ❤️❤️❤️ !!!!!!!

  • @vm-dv81m
    @vm-dv81m 3 года назад

    This was a challenge and my arms hate & love him right now. 🏋️‍♀️

  • @jennasaisquoi5174
    @jennasaisquoi5174 3 года назад

    I love these advanced moves

  • @MaryPalomaChipman
    @MaryPalomaChipman 3 года назад

    Fantastic as always!

  • @cinemaresonante5549
    @cinemaresonante5549 3 года назад

    Killed it! I loved it! Thanks Jake!

  • @kirazinn
    @kirazinn 3 года назад +1

    Great workout for arms 💪 they are on 🔥 Jake the king of torture, but so funny about it 😄

  • @annamuta2713
    @annamuta2713 3 года назад

    I love Jake!!!

  • @periktu
    @periktu 3 года назад +1

    Looking forward to training with you Jake. Love from Vienna❤️

  • @vaishali_prakash11
    @vaishali_prakash11 3 года назад +1

    Yay my favorite Jake.... ❤❤❤
    Love you ✨✨✨

  • @shilparambhia3678
    @shilparambhia3678 3 года назад

    U r amazing Jack🙌

  • @thereseengtro1701
    @thereseengtro1701 3 года назад

    Loved this!

  • @claudiapereira9132
    @claudiapereira9132 3 года назад

    You are the best!!

  • @bethzieman760
    @bethzieman760 3 года назад

    Love this guy!

  • @kathrynsawyer1753
    @kathrynsawyer1753 3 года назад +5

    Absolutely love Jake and his workouts but this one was WAY too fast. I was rushing and not properly doing the exercises. An extra 2 seconds between moves is extremely helpful.

  • @coninitaly
    @coninitaly 3 года назад

    I just ADORE you Jake,! my "Just Jack" and Richard S combo! I have no doubts you have a huge career in front of you...perhaps the next Jillian? We know there will be a new show after this COVID is over....for the the peeps that need to lose weight. BTW my fav # is also 4!

  • @MsDiggy55
    @MsDiggy55 2 года назад

    Lawd mercy! More please!

  • @zutellaholmes8801
    @zutellaholmes8801 3 года назад

    loved it!

  • @deepairine
    @deepairine 2 года назад

    Jake is worst that he is so good 🔥

  • @shheetaldoshi8636
    @shheetaldoshi8636 3 года назад

    It was so so good thanks 🙏

  • @hoorik2332
    @hoorik2332 3 года назад

    Perfect 👍 thanks 🙏

  • @taniabecerra8283
    @taniabecerra8283 3 года назад

    This was pretty intense, but I laughed and I enjoyed it a lot. The best arm workout on RUclips, Thank you!

  • @miazhang1225
    @miazhang1225 3 года назад

    Awesome workout,thank you 🌹

  • @Anika-ie5lk
    @Anika-ie5lk 3 года назад +1

    the counting made me genuinely laugh out loud hahaha thank u for a good workout!!! many tears shed lmao

  • @BachAdiccion
    @BachAdiccion 3 года назад

    I love Jake

  • @debra7124
    @debra7124 3 года назад +1

    OMG, I started with 5-pound dumbbells and had to go to 3 and even that was friggin' hard.

  • @ariren775
    @ariren775 3 года назад +12

    Omfg, this was good 20 minutes went by slow and fast!!! 😂

  • @citywidecommercial8419
    @citywidecommercial8419 3 года назад

    This workout is incredibly hard. I think if I keep doing this my arms are going to be slammin'

  • @finestflower.
    @finestflower. 3 года назад

    Holy crow, sweat was dripping down my back, soooo good!!!!💥💥

  • @avocadopower7657
    @avocadopower7657 3 года назад +2

    can't wait to see it I am crying ;(

  • @laflaca6283
    @laflaca6283 3 года назад

    Love him so much

  • @reginaphalangie5752
    @reginaphalangie5752 3 года назад

    I loooove Jake! Haven't tried this yet though, I am sure it will hurt and feel amazing afterwards :) and maybe during too ahaha if I have the endurance':)

  • @LaMarteta
    @LaMarteta 3 года назад +2

    Love this man!

  • @41powergirl
    @41powergirl 3 года назад +31

    Much too fast. The entry, the transitions, the exercises - simply everything :-(

    • @gabdar22
      @gabdar22 3 года назад

      This is my issue with "20 minute workout" titled videos. Not enough time spent pre and post stretching, no time for wrist prep, not enough transitions between exercises, and one round of this is not enough of a proper arm exercise. :/

  • @Abla_lolo
    @Abla_lolo 3 года назад +1

    Man you need to revise counting 😂 Very good workout and I enjoyed it a lot ❤️

  • @melibada
    @melibada 3 года назад

    Love it

  • @s.n9587
    @s.n9587 3 года назад +1

    J'ai beaucoup aimé,merci.

  • @patrycarp2004
    @patrycarp2004 3 года назад +1

    Excelente!!

  • @zouzoufifi8536
    @zouzoufifi8536 3 года назад +1

    Thanks 😍😍❤❤❤

  • @laflaca6283
    @laflaca6283 3 года назад

    Favourite arm workout!
    Im doing it with 2 kg and I’m dying 😵

  • @suegoveste9805
    @suegoveste9805 3 года назад

    Jake Dupree ❤❤❤you're welcome

  • @caitlinuva
    @caitlinuva 3 года назад +1

    I’m still processing what happened there 🤣🤣 Popsugar should know by now not to provide water bottles during Jake’s workouts 😂 I liked this one!

  • @beachboxingfit
    @beachboxingfit 3 года назад

    Great training, like to follow and make my class and video better, thank you, good workout

  • @oykuisman1312
    @oykuisman1312 3 года назад

    Yayyyy! I love Jack!

  • @trainlessmagazine154
    @trainlessmagazine154 3 года назад

    saved! thank you for another really fucking hard workout

  • @abounibnassima3815
    @abounibnassima3815 3 года назад

    Good workout 💪💪💪💪❤❤❤❤❤

  • @suzi3650
    @suzi3650 3 года назад

    Holy superspeed!!!

  • @isabellemarquette1587
    @isabellemarquette1587 3 года назад

    I am waiting for Anna!!!!! 😉

  • @iedacristiane1047
    @iedacristiane1047 3 года назад

    Treino maravilhoso 💪