30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS
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- Опубликовано: 30 сен 2024
- Fire up your abs and booty with fitness trainer Jake DuPree’s latest bodyweight workout session! In this routine, you’ll get your heart rate up right away with jumping jacks, mountain climbers, and plank jacks. Then you’ll increase the intensity of your workout with a fast-paced booty- and ab-toning series. Be prepared to feel the lower-body burn with this continuous routine, and you may feel that burn for days to come.
DuPree’s Shirt: Alo Yoga
DuPree’s Shorts: Lululemon
Find more from DuPree:
Instagram: / jakedupree
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Me contemplating if my body can even handle a Jake DuPree workout today...
Me right now
Same! I was sore from one of his workouts I did yesterday… lol
Same here
Me contemplating if I want my body to have tears of joy aka sweat
Agree!!! He has the most killer workouts!
I'm so happy, jake is definitely the best trainer out there! ❤ wand to see more of his awesome workouts 🥰
the way he repeats "4" all the time ;) my fave too
Agreed want more from him!!!! It's tough but he's the best!!!! Bring more Jake please!!!!
Such challenging workouts every time AND we burn more calories by laughing hysterically! Your ex Steve never should have let you go haha! Thank you for the challenge and for helping me have more awareness in my body. Can't wait for more!
This was KILLER!!! Love Jake’s workouts
Very effective workout with so much fun! Please please please make an hour long full body workout with awesome Jake!!!!
I'm dead now but would LOVE it!!! Bring it Jake - please!!!
Been avoiding the pain for too long 😂 Always kicks my butt! Should never wait so long to work with Jake! Owie! 🥵
Jake's classes are so entertaining and so much fun!!! Time flows by, love him!!!!!
absolutely love Jake's workouts. they are fun, effective and intense as hell!
please do more workouts with him
Jake’s workouts are always funny and so effective. Will wait more ❤️
nothing motivates me more than Jake singing 'yes, yes' randomly during the workout. I just looooove it!
Wow.. that was intense! Loved It! Like how you keep moving and transitioning to another move.
What just happened!! kept waiting for a break in between. Definitely doing more of this every week
I gonna try in three hours.... Thank you for giving this workout
My experience with Jake sounds a lot like how women who've had multiple kids describe pregnancy. It's traumatizing in the moment, but after it's over you feel so good and happy that you forget how awful it was and do it again 😂❤
I know right. It's my second or third time doing this workout. It hurts so bad but that's what keeps me coming back to it.
I ❤️ Jake's workouts 💪 he so funny. 4 &4 & 4 and 12, 8, oops my mistake & 10, 9, 8,.... 😆 your killing me smalls,😄 but in a good way of course.🤗Love all the floor moves for thighs and booty cuz they were on 🔥 Jake does the best moves for those areas, from what i observed in past workouts. He targets all the right spots in the booty to feel the burn to tone. 🙂
Awesome! I added ankle weights to make it more fun 😂🙏🏻🙏🏻🙏🏻
Jake DuPree you are the absolute best. Your workouts always kill and I love your trainer presence. You don’t have that annoying fakeness that many youtube trainers do.
this looks challenging and fun, Liked and saved it for later 👍
¡Me encantas!!!! ¡FELICIDADES! 😍😍
Is this for average people? No one can do this at home. It's too fast.
Ranier and Jake are the absolute best trainers!! more of them please!!!
Jake and his counting... I might've cursed you out when you went from 7 to 12.😂
Can I like Jake's videos as many times as I do it....😀
I love his workouts, popsugar, please post more his!!!
Can't get enough of Jake's workouts
loved this workout! we want more workout videos from Jake please!
بسیار عالی وکالری سوز دستت درد نکنه دوست عزیز من IRAn
Best trainer Jake Dupreeji
No! No! I'm never doing this again because I almost died! No! 😭
What did you do steve?! Breathless but entertained as always, Jake❤
Still a mystery how he is able to talk during the class. Like nothing its happening😀
Jake, I always ask my booty for help but she leaves me on read every. time. Please advise.
Jake, I love you, but I can't bend and snap that fast T.T
I love you so much Jakeee and I enjoyed it 💪🏻🔥🥳 But you are so fast, sometimes I can’t catch you. You should show the exercise for 2 second before the do it🥺
Jake is adorable. My bootie surely thanks him.
Yasss💪🏼🤩
Jason- you are FIRE! Thank you for reigniting mind, body, and zest for life!
Thank you Jake!😅💪 I just discovered a muscle didn’t know exist in my buty😂
I always enjoy working out with Jake! Never a boring session and your body shows the results! Thanks Jake!
This was a killer workout, I have done every workout of jake but these booty burn I thought I had to call ambulance, the pain was very good.....
This video seems to address all the muscle groups my physio has told me I need to strengthen for my knee stability. I'm just getting back to these videos after a year of knee pain, and I'm so happy I have most of my mobility back.
Nobody can beat Jake, in his countings!!!😝😝😝love him!!!
Спасибо большое за классную тренировку
Thanks Jake! Really appreciate your workouts. Thank you so much.
Jake, can you take one 30-second break, please!
Oh.. Jake wt do u eat... what a blast of energy you are 😊🎉
Amazing! Thank you very much for your intense, effective and interesting training. Thank you for your smile, your instructions and your efforts.
Amazing, kisses from Brazil!!!
Jake brings Most fun workout 🏋️♂️💝🙏🏻
This was much needed. Abs are my weakness but it definitely pushed me!!! And booty is my strength but I'm super sore right now. So much lunges and squats!!!!! And my abs are DEAD!!!!!!
Killer workout but him repeating the same number several times just pisses me off. So much.
thank zou for all that energy and enthusiasm.. it was very dynamic
Jaaaaake you know how to train!!!! Dripping, shaking, laughing, oh my gosh! You are awesome!!
HE IS AMAZING!!!!! Fun and super effective! If you want to start working out, or define, or do some cardio or whatever, Jake is the best!!! He happens to be a great performer as well!
You are so cute and merciless, love your workouts so much, thanks for my shapes 💕
That's my bitchhhh
I was almost crying at the end! and I laughed my head of when Jake said "why did I do this to my self"😂
Jake I'm still waiting for my 3$.✌️
Jake you are THE best 😍
Huuhuu...it was burniiing 🔥🔥🔥But I love the workouts with Jake so much ❤ Thank you for sweating with us 🙏😘
Love your energy, love your classes!!
Hello from Belgium, I love your training, I have good results after your work class. Thanks again for your help.
Love your workouts Jake. Big kiss from Portugal
Sweating buckets... LOVED IT!
Your classes are ALWAYS amazing thank you
Love me some Jake Dupree! Thank you, once again. 😁
❤❤❤❤
❤🎉
Oh. My. Goodness. I was literally screaming at the end! I know Jake's workouts are hard (maybe that's why I waited a bit to do this one), but this was super challenging! My favorite quote: "you can take the dog, but you can't take my dignity!" Love you, Jake!!
❤❤❤
I love his workouts! ❤
🥊💪👄
Always a kick ass workout with Jake! Sweat drippin`!
OMG I can't remember when the last time it was so fun to do a glutes/thighs and abs workout. Jake is SSSOOOOO FUN!! I wish I could take classes from him all of the time ... primarily dance classes. Thank you!!!
One of my favorite Popsugar videos. He kicked my butt in a good way!
Jack is a pure ray oh light. Thank you so much for my stronger booty
No more waterfall butt, thank you Jake for this sweaty workout!
Omg. So cool! Definitely the best.
Gracias!!!!!
Great workout thx
What a kick ass and fun work out! Love it
“Nothing” 😂😐
Owwww. Hard core. Love your workouts.
the best, as always
Love love love all your workouts they’re just fine!! 🎉
Amooo tu energía 💪
Mil gracias y bendiciones 😘 🙏
I'm SWEATING
Adore how you keep the class going, without the breaks and you keep it so interesting and intense that the time just flies.
Thank you 🙏 🌸
Amazing workout! I always know I'm going to get a great workout when it's from Jake!(:
Amazing ❤❤❤
I came back 😅
Jake's workouts are the best!!!!
Super❤
Mr. JD, you are the best, el mejor
Me encantan sus rutinas !!👏👏
Saludos desde Lima , Perú
Thank you Jake, you are the best :)
I love your workout classes ❤
Jake. You owe me 3 dollars and new legs.
I love you so much Jake!!! Say hi to Matt!!!!!