I love this channel because when I watch these videos and try to do it. that are so easy quickly ,and have big benefits for me thanks for everyone in this channel ♥️
Thanks so much for your videos guys. New subscriber. I have 3 months before my 40th birthday to get flat abs or a six pack . Added this to my daily routine and my abs are on fire. 🔥🔥🔥🔥I love your videos. Just started but it's effective. Thanks. 😘✌
I am in love with these videos! They are great for buy-in s, main WODS, and cash-outs. Thank you and keep up the great work!#goals #hotbody #strongmind
Sorpréndete el amor al arte del ejercicio me recuerda cuando tantos años estuve haciendo lo mismo ahora aunque solo práctico yoga y después de parir el cuerpo guarda memoria y lusco bien aunque con estos ejercicios puedo mejorar...
Вряд-ли меня поймут, но всё равно напишу))). Ребята, спасибо Вам за вашм видео. Спустя 2 недели тренировок по вашим видео и моё тело стало заметно подтягиваться! Привет из России )))
The only time these workouts actually worked is when you start change your diet to no carb... so thx for the video but it doesn't do anything to most people if their diet doesn't change.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Danke!
I love how they focus on form and mind muscle connections than speed. They're performing the full range of motion compared to other abs video
What I like is more workout and less talking and guys have make me happy working with you guys
Yes!
Something new to add to my now growing collection. Love the music and this looks insane!
I'm wonder what type of back cushion is this. I'm doing tabata and feel like I need the support when I'm doing some of the exercises.
😍😍 Time to add it to my workout routine. I only follow your video and I love that it is so simple and the music is awesome
I'm using THiS workout in mornings!! 👍👍👍
Thank you!!
Thank you for these useful exercises💕💕👏🏼
I came to get motivated and ended up just watching lol....
Same here 😁🤣😅😄
Same very entertaining ☺
@@Emi_888-u8o😭 😭s😭😭😳😘😁😳😂😩😩😖😟😡😙☺🐌🐦🐦🐦🐗🐗🐗🐻🐺🐶🐨🐴🐣🐌🐌🐏🐄🐄🐄🐐🐄🐄🐄🐄🐄🐊🌸🌷🌷🌹🍀🍀🍀🌻🐡🐡
I love this channel because when I watch these videos and try to do it. that are so easy quickly ,and have big benefits for me thanks for everyone in this channel ♥️
Started to do this from 5/10/22
Along with the warm up, build arm and 5 mins standing abs
Will try my best to get better
Love it...
Thanks for very helpful Video.
Alex Pennsylvania 🇺🇸🇲🇽
건강하고 열심히 운동하는 모습이 언제봐도 멋지네요 ㅎ
좋은 영상 감사합니다! 요즘 매일 두세트씩 타바타 운동 하고 있는데 눈에 띄는 변화가 생기고 있어요!!! 너무 뿌듯합니다:) 앞으로 영상 많이많이 올려주세요^^
مرحبا سروتو بلقاكم. متابعه من العراق عاصمه بغداد. اريد الياقه عن الكتاف 😍😍😍🥰😘🤩🤩🤩
Cho em dap voi
여러 동영상을 했어요. 그리고 결과가 좋군요. 봐야 해요.👍
thanks for sharing! let's see the results! 💪🏻
Them: Doing the workout
Me: Looking at their bodies
Also me: realizing that i should be doing the workout
مرحبا متابعه من العراق مشجعه لكم سرتو بلقاكم 😍😍😍🥰🥰🥰😘
I love every video😍😍😍🤩🤩🤩
멎져요멎져요👍👍👍👍👍
영상이 자주 올라네요❤❤❤
너무 좋아요 👏👏👏
I don’t know her name, but the woman doing high knees was absolutely adorable!
Agreed.
복근운동 효과 좋네요~*_* 언제 영상 올라오나 기다려요 ㅎㅎ운동도 좋은데 혹시 식단영상도 올려주심 안되나요? ㅠㅠ 아점저 운동전후 이런거요 ㅠㅠ
미쉐리 식단 영상도 고민해보겠습니다!! :) 좋은 하루 보내세요!
One of the best I've seen! Very professional! The music, the video, the editing, the timing, everything. Definitely on it! 🙌👍💪💪💪
Me encanta este canal!!
Ejercicios completos 💪😊👍🇲🇽
Este y tambien te recomiendo
Buff Academy
Zuzca ligh
Deportlovers
Me encanta 😍
very nice i loved that 😍😍
Thanks so much for your videos guys. New subscriber. I have 3 months before my 40th birthday to get flat abs or a six pack . Added this to my daily routine and my abs are on fire. 🔥🔥🔥🔥I love your videos. Just started but it's effective. Thanks. 😘✌
Thanks for this amazing training 😍😍😍
I love this becaus I do it every second day :-) It is very cool :-) thank you so much
Thank you very much for the video, it helps me a lot to motivate myself to exercise
Leg workout
1.squat
2.calf raise
3.squat hold
4.leg cross behind
5.squat switch leg
6.lunge hold squat left
7.lunge hold squat right
8.kick butt
Me encantan todos sus videos y las canciones son tan motivadoras 💪
Excelente!!!
Treino todas as vzs que eu posso .wlw pelos vídeos postados , Brasil 👍
Thx for the excersise helps me a lot👍🏻감사합니다
항상 영상 재밌게 보고있고 밤마다 운동 후 마지막 세트로 운동하고있습니다 항상 응원합니다!
Nice Inspirational vdo for workout, Great job- Appreciate you all. I have to do 1 set our 2 ?
At least 2 :)!!
Killer workout, but I love it ❤❤❤💯💯💯💯💯💯💯💯💯💯💯
👀
Guy in white cap 😭👌🏾
Appreciate the music change too 😊
Great!!!...good motivation(handsome guys)😉Well, thanks for your routine I'm gonna try it.😍
I am in love with these videos! They are great for buy-in s, main WODS, and cash-outs. Thank you and keep up the great work!#goals #hotbody #strongmind
Chicos que buena rutina se pasaron desde Perú saludos mi cross extraño pero con ustedes ahí bien
Gostei muito vocês são bons e legal e divertidos Simone da Conceição costa
Мне просто в кайф смотреть на этих парней😍😶🔝
Russian???
Omg their bodies. Avengers daily workout.
I love it when the announcer says "Don't quit!" ^^
me too sissy
Sorpréndete el amor al arte del ejercicio me recuerda cuando tantos años estuve haciendo lo mismo ahora aunque solo práctico yoga y después de parir el cuerpo guarda memoria y lusco bien aunque con estos ejercicios puedo mejorar...
Wow. Very good 👏👏👏
아ㅜㅜ이노래 짱좋아하는데 열심히 해야겠군요ㅋㅋㄱㅋ후후
Can these exercises be done on flat ground? Without that back support cushion thing they have?
Definitively I'm gonna add this in my routine
바로 본론으로들어가서좋다👍 등에대고 있는건 어디서 구입할수있나요? 허리에 무리안가고 좋아보임.. 누워서 다리내리는 동작같은거할때 허리에 무리가 굉장히가서ㅠㅠ
와우~!!!! 오늘은 이거 조지겠습니다!
Вряд-ли меня поймут, но всё равно напишу))). Ребята, спасибо Вам за вашм видео. Спустя 2 недели тренировок по вашим видео и моё тело стало заметно подтягиваться! Привет из России )))
Вау.нет слов.одни эмоции😍👍
Wowww
Gotta look for that mini mat for the lower back they are using. Do they sell those everywhere? What are they called?
Excelente. Gracias por compartir
Me encantó! 👌
excelente!!!! 💖
Music?????
So any exercising! That beautiful are greetings from colombia-Popayán 🇨🇴
Waxahachie where did you find this Sail remix!? It's bomb
I love this ❤❤❤
These work outs should be illegal because they leave me dead 😂
haha i cant concentrate they are looks so fine..xD
Joohoney Isminealsocantchangeprofilepicture it’s sooo cool 😅😉
إريتريا ا بيت غ يا ل ءى
can anybody tell me what is the name of this equipment that supports back. i can't find in google search.
Saludos desde 🇨🇴 colombia-Popayán
Thank you for sharing from USA!
Actually, We more workout them me become a stronger right?
The only time these workouts actually worked is when you start change your diet to no carb... so thx for the video but it doesn't do anything to most people if their diet doesn't change.
The only website I can rely on for weekly paychecks of $2824 is this. simply Google with no gaps *FunOnline Work .c om*
But it does get you fitter
Hmmm was looking for something new to try at home....its pleasant to watch not so to do
Какие классные парни!
DESDE ARGENTINA LOS SIGO; ME ENCANTAN😍😍😍😍
Are those black pads just used for back support?
I'm gonna try this. I don't care if Christmas is coming I'll excercise for my exam (apparently here we take exam for physical education ;-;)
I need that music! 🤩
Fantastic😍😍😍😍😍i love this groupe
Please is there another language available on your site?
너무 멋있어요ㅠㅠ
Than's for a good job!!!!
💪🏻💪🏻💪🏻 So Strong
excelentes videos buenas rutinas
It’s really motivate me to get an abs too
Very good 👊💪👏👏👏🇧🇷
굿!
buenos ejercicios. y chicos estan re re buenos ;-)
Fantastic
Good 👏🏋
Love you guys ❤
Oppaaaaaa😂😂😂😂
Ok! let's do it 😄
Thanks😅
i should be doing the workout why I'm watching *_*
it looks hella easy but its hella difficult xD
Got up to the TableTip crunch and body was not responding to how I wanted it to before the bridge and high knee finish.
Do you have a beginner's version?
Love your channel from Taiwan ❤
Wish you could reply me..
Impressionnant
허리받치는거 되게좋아보인다..
마지막이 제일 쉬운 것 같으면서도 완전 힘든 것....
Gostei da música
Is it fine to do more than 2 sets a day?
Mañana mismo me ejercito😳
Que tal te fue
@@xestrellitaxxsabrosakin135 muy bien siempre repito el video👌
Tuviste resultados?
Vocês são show com certeza!!!!
the side plank lift is very hard.. i end up just doing side plank 😖😖😖..🤓
respect!