The most effective antidote to a violent tv show I just watched and rather than carry on with another episode.. I said no thanks and I’m so glad I did.. off to bed now. Thanks muchly 💜🙏🏻
Hey! I know of a practice that connects with the concept and emotions of grief. The practice is from the RUclips channel ‘Yoga with Adriene’. It’s a beautiful practice that touches on those emotions. I am wishing you lots of love and healing❤️🩹
Thank you. No breathy mystical mumbo jumbo. Just an unpretentious women guiding us through a yoga sequence. You are a rare diamond on RUclips.
The most effective antidote to a violent tv show I just watched and rather than carry on with another episode.. I said no thanks and I’m so glad I did.. off to bed now. Thanks muchly 💜🙏🏻
Just what I needed, as always, Paula. Great thanks to you and Mischa and love from Mallorca ❤
Thanks lovely xx
Such a wonderful practice, Paula. Thank you. I'll continue coming back to this nighttime elixir. ❤
Such a pleasure xox
Yay, I’ve been wanting a new shorter bedtime flow! Love the font you used for the thumbnail 😊
Hope you enjoyed it and thanks for the font feedback, thought I'd give it a go! xx
This was brilliant, Paula. Best savasana I've had in a while after that sweet routine. Thank you ❤
Namaste. First day following you second video because your teaching is what I’ve been searching for. Thank you.
How lovely to hear, thank you for practicing xx
This was so therapeutic, thank you so much Paula))
Such a pleasure x
I've had a sore neck for days and it's feeling much better after that, thank you 🙏
I'm so glad to hear x
Thank you! My neck and traps were quite tight. Appreciate this very much!
I'm so glad that practice was helpful x
Merci Paula, tout ce dont j'avais besoin 🙏 Sylvie 😊
Pleasure Sylvie x
Lovely. Thank you so much, Paula!
Such a pleasure x
What a wonderfull yoga time 😌😌😌
So pleased to hear xx
This was so enjoyable thank you. I found your channel recommended on reddit, they are right!
This was just what I needed today! Thanks Paula :)
Pleasure xx
That was really nice and just what I needed this evening after a stressful day Thank you Paula ❤
This was so lovely. Thank you.
A thousand thank yous for this class❤❤❤❤❤❤❤
Always such a pleasure Kelly xo
Thank you, Paula ❤ Goodnight xo
Pleasure xx
Perfect. Much appreciated! 🙏😴✨
You’re welcome 😊 xx
Wonderful, thank you. 🙏❤️
You are so welcome xx
This was incredibly delicious. My body feels like warm goey dough now, just in time for a relaxing evening before sleep. Many thanks
Thank you! Really felt that in my hips 😅
Pleasure x
Well explained
Thank you!
Thank you
Pleasure, thank you xox
really nice thank you
Such a pleasure :)
Thank you relaxing namaste 🙏 ❤
Thanks
It's a pleasure, thank you xo
That was nice
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Do you have a yoga sequence or meditation that focuses on grief? If not, would you consider creating one?
Hey! I know of a practice that connects with the concept and emotions of grief. The practice is from the RUclips channel ‘Yoga with Adriene’. It’s a beautiful practice that touches on those emotions. I am wishing you lots of love and healing❤️🩹
🙏🧡💛
💜💚🙏
xox p
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