How I quit alcohol - with guest Sober Dave

Поделиться
HTML-код
  • Опубликовано: 31 янв 2025

Комментарии • 126

  • @Brian.001
    @Brian.001 6 месяцев назад +13

    Just my personal experience, but the only way to stop drinking is by finding a good, compelling reason to do so. Mine was the atrocious state of my blood readings, and my deteriorating body. Once I decided to think of alcohol as a toxin, I was able to just stop. Why I would I choose to pour poison down my throat? Without that compelling reason to stop, no amount of 'will-power' would have seen me through. By the way, I'm 73 y.o. and stopped completely over five years ago.

  • @1000sister
    @1000sister Год назад +18

    30 days today (Dec 10) alcohol free. Delighted to be this way.❤

  • @DavidBurkin-ej1oz
    @DavidBurkin-ej1oz 8 месяцев назад +7

    Been 3 years sober and loving it , I intend to keep working at it and enjoy the rest of my life sober

  • @dawnbuckler166
    @dawnbuckler166 Год назад +18

    I'm 29 days sober I really appreciate the small things that I'm doing that I wouldn't door if I was drinking

    • @dawnbuckler166
      @dawnbuckler166 Год назад +1

      I'm now on day 54

    • @suetaylor5159
      @suetaylor5159 Год назад

      2 months 2 weeks sober 3rd time after excepting it was unmanageable 😢 .1st time now thinking of 1st drink 😢😮😅😅🙏🥵🥶🙏

    • @dawnbuckler166
      @dawnbuckler166 Год назад

      4 months sober

  • @stephlovesanimals
    @stephlovesanimals Год назад +15

    I’m mentally preparing myself to start this journey, and I’m very scared and nervous and crying a little as I tell you this but I think you guys have given me a lot of hope about the goodness behind quitting drinking and I hope that I can do as well as you guys have, and be strong as you guys have been Thank you for your stories

    • @wotruannwah5678
      @wotruannwah5678 Год назад +1

      Hope youre doing well dude

    • @davidnoonan7893
      @davidnoonan7893 Год назад +2

      I encourage you to take that first step, and when it gets tough, just push through it. I’m 8 months sober today, and life and living w/o alcohol continues to get better day by day. Once you hit 3-6 months; you won’t ever want to look back. God bless you and your journey.

    • @stephlovesanimals
      @stephlovesanimals Год назад +3

      @@davidnoonan7893 I’ve been AF for five weeks now, thank you!

    • @davidnoonan7893
      @davidnoonan7893 Год назад +3

      @@stephlovesanimals wow, good for you, I’m so happy for you! Life is so much more adventurous without alcohol:) Btw, I’ve been living in my travel trailer too… for a year now! It’s been the best year of my life❤️

    • @stephlovesanimals
      @stephlovesanimals Год назад +2

      @@davidnoonan7893 thank you very much, I really am enjoying sleep for the first time in my life it feels like. I am happy to not have shame, guilt or depression.

  • @heatherjohnson213
    @heatherjohnson213 3 года назад +20

    Sober for 17 days! Your video's have helped so much. God bless you!

    • @besober
      @besober  3 года назад +5

      That's fantastic! Soon you'll be at 30 days! Keep going!

    • @svens.2876
      @svens.2876 Год назад +4

      Hope you are still going good! I am at day 20 we got this. Each and everyone of us!

  • @phillipwhite4741
    @phillipwhite4741 Год назад +31

    I really need to stop drinking . It’s not even fun anymore

    • @suetaylor5159
      @suetaylor5159 Год назад +1

      How is it going now 😳 🙏 you are sober ❤

    • @CedrickTudge
      @CedrickTudge 10 месяцев назад +2

      Same ere

  • @kevinallen6197
    @kevinallen6197 Год назад +9

    I did 970 days. Thought I had it wrapped. Started again. Not good. Stop and do it permanently. Causes anxiety and depression for sure. Move forward.

    • @Buff99ca
      @Buff99ca Год назад +2

      One day at a time. you got this

    • @BeautifulOnes876
      @BeautifulOnes876 9 месяцев назад +3

      Relapse sucks. Just know it’s how you get back up! Your quality of life is worth it. No one can truly promise they’ll never, ever, ever drink again. One day at a time, and keep yourself around fellowships with the same agenda of sobriety. Keep a support system, and continue to be compassionate with yourself and LOVE yourself. Talk to your Higher Power, your Divine Creator (God) can help…your heart will be read and will show you want to stop, and you’ll be helped.

  • @girlinagale
    @girlinagale 11 месяцев назад +7

    I'm really looking forward to this evening because it will be my 2nd night not drinking wine. I feel great today after my first night off wine.
    I got Allen Carr's book last December and got the insights from it but didn't finish reading it, knowing that to reach the end would set up an obligation to stop drinking. But the insights in the book changed my mind nevertheless.

  • @adrianopesenti2388
    @adrianopesenti2388 23 дня назад

    I have been battling this for 5 years and trying now to give up by cutting down...my life has been pure hell on heart...cannot live like this any longer!

  • @codyjames9376
    @codyjames9376 4 года назад +26

    Boredom at night is the worst temptation, especially during the lockdown. Almost slipped last night, but didn't!

    • @besober
      @besober  4 года назад +4

      Yes, idle hands! Are you part of my Facebook community, Cody? If not I would love for you to join (It's free) as we often have good debates along with great sober driven discussions - facebook.com/groups/1960061840706240

  • @herbiegobananas1744
    @herbiegobananas1744 3 года назад +10

    Thank you very much. I’m three months sober and found it easy, buoyed by the euphoria of quitting, until for the first time, real cravings this week.
    The cravings have dented my confidence but I’m 53 and I cannot go back. This video has helped. Bless you Simon and Dave

    • @besober
      @besober  3 года назад

      Thanks so much, I am pleased it helped, do keep me updated on your progress.

    • @herbiegobananas1744
      @herbiegobananas1744 3 года назад +1

      Thank you Simon
      Keep on keeping on!

  • @user-gh3sh1ce7f
    @user-gh3sh1ce7f 8 месяцев назад +2

    14 days sober, it's taken me a long time to get to this point but I'm so glad I finally quit.

    • @DavidBurkin-ej1oz
      @DavidBurkin-ej1oz 8 месяцев назад

      Keep up the good work, I promise you things go from better to better

  • @smilli6415
    @smilli6415 3 года назад +14

    i m suffering from anxiety n negative thoughts since i quit drinking , is this normal .

    • @Protogorius
      @Protogorius Год назад

      That means you will die sooner
      Keep drinking

    • @janelliot5643
      @janelliot5643 Год назад +2

      Not really. Seek counseling if it continues past the 1st three days to a couple of weeks - and get off your keister and walk at least SOME, every day. You should be feeling better and better about yourself and the world, as well as your sense of control in it, but you'll still have ups and downs. You just have to do one thing when the low points come around: don't drink. Just try it. Waking up feeling good instead of hungover, and having energy all day is really going to grow on you!

    • @CedrickTudge
      @CedrickTudge 10 месяцев назад

      I still haven't give up drinking yet
      I will tho
      When I've had a few goes at it , I found Camille tea helps. A few cups is like a sedative, but a good one
      Dunno if that helps
      Good luck

    • @stevenconnell3206
      @stevenconnell3206 5 месяцев назад

      Withdraw… please visit with your local doctor to make sure you’re OK

  • @emilyd6722
    @emilyd6722 4 года назад +9

    This was great. Am doing Dry January and this is v inspirational. Thanks!

    • @besober
      @besober  4 года назад +1

      Thank you Emily! Well done on making the change for January! Have you checked out my books yet? If not, I think they will really help you. here is the link - bit.ly/2MjFYm1

  • @cdeiker
    @cdeiker 4 месяца назад

    I listened to this the other day while I was working. I’ve been a heavy drinker for many years and it’s getting to the point where it’s out of control and having medical problems. Hearing you guys talk about how good life is after quitting has given me so much inspiration. This will be the hardest thing I’ve ever done but I want it so bad. Thankful for good friends to support me and RUclips for giving me hope

    • @jdl2180
      @jdl2180 3 месяца назад

      So how's your sobriety going?

  • @jason6360
    @jason6360 Год назад +1

    I enjoyed the video. I relate to most of what you said. The one exception; I don't have a problem with the label alcoholic. To me if you can't, or don't want to drink in moderation, you are an alcoholic.

  • @margaretrichardson2005
    @margaretrichardson2005 3 года назад +4

    My 2nd day. Confirmation. It is a personal relationship I have with alcohol.

    • @besober
      @besober  3 года назад +1

      I'm glad you found the video helpful. How are you doing today?

  • @karencrecco2922
    @karencrecco2922 Год назад +1

    Keep up your excellent work! I love Iced Tazo Passion Tea with a few drops of Stevia in a stemware glass. YUMMY!

  • @Nat.Dialogue
    @Nat.Dialogue 4 года назад +11

    I have not mentioned alcohol on social media. This is partly because others have and I thought 'so what' . If anyone gets dismissive because of my abstention then they can't be classed as friends and never truely were . Anyone knowing I've quit has been told I'm taking a year off.. this somehow diffuses any misconception about the decision. Most drinkers wish they could cope with a year off, they just can't imagine it. This works really well as it is interpreted as a temporary and even commendable idea. I can avoid the 'life changing' conversations attached with these ultimate questions and meanwhile everyone but me loses track of time and gets used to me driving looking & behaving a bit sharper that before. It certainly feels sharper never again queuing up for rounds at £25+ a pop

    • @besober
      @besober  4 года назад +2

      Hi Nat, many thanks for your comment. Yes, you have to do what works best for you. Social media can be an excellent motivator for some but not for all. I would love for you to come back and keep me updated on your progress. Happy New Year to you!

    • @rachelwilford9552
      @rachelwilford9552 Год назад +1

      Òò

    • @rachelwilford9552
      @rachelwilford9552 Год назад +1

      Òò

    • @rachelwilford9552
      @rachelwilford9552 Год назад +1

      Òò

    • @rachelwilford9552
      @rachelwilford9552 Год назад +1

      Òò

  • @Beans360
    @Beans360 4 года назад +6

    Can i recommend interviewing a person called Pip Davidson. He has a really good story. Helps people himself on RUclips with alcohol. He has a channel called help with alcohol addiction. Would love to see you collaborate.

    • @besober
      @besober  4 года назад

      Many thanks for your comment. I will check them out :)

    • @mountaintruth1deeds533
      @mountaintruth1deeds533 3 года назад +1

      Pips a good guy, brutal honesty and can laugh at his past...

    • @Beans360
      @Beans360 3 года назад +1

      @@mountaintruth1deeds533 Unfortunately he's deleted his whole channel now.

  • @Nat.Dialogue
    @Nat.Dialogue 4 года назад +5

    I know it's tricky to quit but I also feel I spent years and thousands making a rod for my own back and did nothing about it until it was so obviously the only intelligent option left prior to outright killing myself and any future , brick by ugly brick

  • @loisbadey3883
    @loisbadey3883 4 года назад +3

    Thanks for sharing your stories!

    • @besober
      @besober  4 года назад

      It is my pleasure, Lois :) I am glad you like them!

  • @pamgaul1199
    @pamgaul1199 6 месяцев назад

    Day 1 --I don’t drink every day but I drink way too much when I do drink. Trying to go 5 days without

  • @johnh4991
    @johnh4991 Год назад +1

    How do I stop drinking without medical help? 😩 I don't have insurance anymore any recommendations would be greatly appreciated

    • @jdl2180
      @jdl2180 3 месяца назад

      AA and a few benzos to get rid of the alcohol withdrawals.

  • @michelerodgers1147
    @michelerodgers1147 Год назад +1

    I need deep down basics. Hour by hour of how to get it done. Tapering & what does that look like...i ache, on my knees but its the withdrawls that scare me! I simply cant afford to get help. I have to do it with the Lord & me.

    • @mackenstood
      @mackenstood Год назад +1

      Keep trying!

    • @Disorderly_mama
      @Disorderly_mama Год назад

      Do one less drink a day until you stop

    • @mrssmahal
      @mrssmahal 5 месяцев назад

      Talk to Jesus he will go through it with you. How are you now?

  • @paulwright2695
    @paulwright2695 4 месяца назад +1

    20 days stopped smoking and alcohol after losing my dad

    • @PatriciaBland-k2o
      @PatriciaBland-k2o 3 месяца назад

      Condolences. I hope you are still doing well.

  • @gabrielekennedy6123
    @gabrielekennedy6123 4 года назад +2

    Ohhh fancy graphics 👌

    • @besober
      @besober  4 года назад

      Haha! Yes we went all out :)

  • @soundingthedeep1
    @soundingthedeep1 2 года назад +2

    What are some free online communities that helped you both that are not AA?

  • @Nat.Dialogue
    @Nat.Dialogue 4 года назад +4

    The longer i go without drink the less and less I'm motivated to mention it or make any big deal about it, certainly under my real identity. I'm happier under the radar with the wider world perceiving my insignificant lifestyle choices an extension on a calorie controlled diet or the most iron clad technique to give up tobacco and # .. which it is and I have . This is how my friends and family gets the news.. it isn't really news. I'm not sure if I want any congratulations for somehow shutting down decades of habitual destructive behaviour when most of my brothers and sisters were nowhere near as weak and wilfully ignorant as I have always been

    • @besober
      @besober  4 года назад +1

      Yes, I think at the start of the journey it is such a life changing thing that it is natural to want to share progress but as sobriety continues it becomes who you are as a person. Well done on also quitting the tobacco!

  • @ResultsWithRepition
    @ResultsWithRepition 4 года назад +5

    Gonna do 100 days starting Jan 2021....

    • @besober
      @besober  4 года назад

      Amazing to hear, Bobby! Please keep me updated with your progress. If you need any additional support, then please head over to my Facebook support community - facebook.com/groups/1960061840706240

    • @ResultsWithRepition
      @ResultsWithRepition 4 года назад

      @@besober I'm not on Facebook. But will deffo keep you informed on here

    • @wendycarter5718
      @wendycarter5718 4 года назад

      Bobby Lall then another 100, then another 100 ........ Yaay!!!!

    • @ResultsWithRepition
      @ResultsWithRepition 4 года назад

      @@besober I'm going good at the mo. Simon. Really not missing the booze. I'll be marching on through Feb and March...

    • @robbiewilliams8580
      @robbiewilliams8580 3 года назад

      How u getting on ?

  • @ТомараКарноухова
    @ТомараКарноухова 7 месяцев назад +2

    Слава Богу я трезва уже 27 лет! Благодаря Иисусу Христу! Он мне помог освободиться от этой ужасной зависимости! Я радуюсь каждый день! А раньше не представляла как жить без алкоголя!😇🙏❤️

  • @barbaramcdaniel463
    @barbaramcdaniel463 Год назад +7

    Your Absolutely Right. But you left GOD out of the whole journey. 😏

    • @suetaylor5159
      @suetaylor5159 Год назад +1

      GOD has to be a big part of recovery 🙏 ❤ read Bible or listen to...there are lots of videos on youtube ❤❤❤❤ youtube is my favorite way to read/watch 😊😊❤🙏

  • @DannyMunien
    @DannyMunien Год назад

    I am dannymunien olso trying to give up alcohol I am try for 2 month's

    • @DannyMunien
      @DannyMunien Год назад

      ALMOST TO RELAPSE NOW FRM DURBAV I AM 60 YEARS OLD

  • @EveOmr
    @EveOmr 5 месяцев назад

    hi why does nobody talk about how much they drink and for how long?? I was traumatised as as a child n0w 52 started of slow but since my dad died I have been driningking 3 bottles of wine a day ?? I don't want AA can I go cold turkey?? I hate the taste I know I am punishing myself and my family and my grandchildren!!! there's more !!! I should make a video

  • @NiNi-h2c
    @NiNi-h2c 2 месяца назад

    🎉

  • @therunning-farang3656
    @therunning-farang3656 4 года назад +2

    Do we need to tell anyone?,

    • @besober
      @besober  4 года назад +2

      Hi Simon, I think it is a personal choice and something to be done as and when you feel ready. Simon

    • @codyjames9376
      @codyjames9376 4 года назад +2

      I don't think so.

  • @genuinsanity
    @genuinsanity Год назад

    UK has a notorious boozin culture .

    • @suhubu1
      @suhubu1 Год назад

      Everyplace does!

    • @genuinsanity
      @genuinsanity Год назад

      @@suhubu1 You got a point...but some of them Muslim countries ...if they got , its very underground if you get caught , they will tan your hide publicly .

  • @dystopian..
    @dystopian.. 9 месяцев назад

    All the black privilege didn’t stop her from being forced to resign.

  • @DjZephy
    @DjZephy Год назад +1

    Would have been nice if you normalized the audio levels. Your guest's voice is way quieter and it's annoying to have to adjust the volume constantly while listening.