I LOVE everything about this and all of your videos: for all fitness levels, different goals, timer on, no voice over, perfect music, targeted muscles just to name few. Keep up the good work! Cheers!
I am just now finding these videos! I am so grateful for examples muscles worked and the timer. The music is great. Thank you so much. I am feeling strong going into 67 years old!!! Happy Subscriber🎉
Простые, казалось бы, упражнения, но очень полезные. Все понятно, доступно, беру на вооружение Мне 73,занимаюсь фитнесом. Данный комплекс можно выполнять в любое время, не только утром. Подписалась. Спасибо за труд, каналу процветания, успехов. С уважением. Казань Thank you ! ❤
Упражнения🔥🔥🔥🔥🔥Делали вместе с сыном,которые увидели впервые и они не получались,посмеялись друг над дружкой от души!😁Благодарю вас за отличный комплекс и поднятие настроения,энергии с утречка!🙏
Thank you, thank you, thank you! Love the graphics, the targeted muscle areas, the music, the countdown, everything. When presented with this, it makes me realize how simple it is to just focus, get moving, and why- seeing it like this, there's no excuse not to. Moreover, it makes me want to♥️
I just Love your workout routines.... All of them. Yes and the music is just superb 😅.... you make it so easy to want to do this and I definitely see changes in my body since I started doing this a month ago. Thank you ..... thank you. All the way from S.A.🇿🇦🇿🇦🇿🇦❤❤
Doing this in 30mins! I need 2 wake up my muscles..and it's crazy b'cuz we think just b'cuz we get up & move we're ok but we actually need a good morning stretch.👏💖💃👍
Good morning this is excercise help me to awake everymorning easy to foolow i love the graphics how muscle work . I made it thank you so much .. how about knee ecercise ??👏💪♥️♥️💪
BOM DIA __ADOREI __HOJE VCE DEU OS XERCICIOS QUE PRECISO___DEUS LHE PAGUE___TENHO 91 ANOS E SOU DE SOROCABA__SAO PAULO___ATÈ AMANHA !!!!LURDINHA MULLER----!!!!
Anazing I like to train at home when I wake up in the morning,, Now I will add more movement from this clip. Very useful Thank you from Stockholm - Sweden
Chào bạn nhé mình tập theo hơn tháng nay rồi cám ơn bạn chia sẻ video rất hay và hữu ích chúc bạn sức khỏe và thành công trông cuộc sống. Cám ơn bạn thật nhiều
Люблю вас. Много прекрасных упражнений. Просто класс. Как я счастлива, что нашла вас.
I LOVE everything about this and all of your videos: for all fitness levels, different goals, timer on, no voice over, perfect music, targeted muscles just to name few. Keep up the good work! Cheers!
Thank you!
Un día más he hecho los ejercicios contigo al levantarme. Me encanta. Gracias.
I am just now finding these videos! I am so grateful for examples muscles worked and the timer. The music is great. Thank you so much. I am feeling strong going into 67 years old!!! Happy Subscriber🎉
Простые, казалось бы, упражнения, но очень полезные. Все понятно, доступно, беру на вооружение
Мне 73,занимаюсь фитнесом. Данный комплекс можно выполнять в любое время, не только утром. Подписалась.
Спасибо за труд, каналу процветания, успехов. С уважением. Казань
Thank you ! ❤
Упражнения🔥🔥🔥🔥🔥Делали вместе с сыном,которые увидели впервые и они не получались,посмеялись друг над дружкой от души!😁Благодарю вас за отличный комплекс и поднятие настроения,энергии с утречка!🙏
Thank you, thank you, thank you! Love the graphics, the targeted muscle areas, the music, the countdown, everything. When presented with this, it makes me realize how simple it is to just focus, get moving, and why- seeing it like this, there's no excuse not to. Moreover, it makes me want to♥️
Thanks ✌
I just Love your workout routines.... All of them. Yes and the music is just superb 😅.... you make it so easy to want to do this and I definitely see changes in my body since I started doing this a month ago. Thank you ..... thank you. All the way from S.A.🇿🇦🇿🇦🇿🇦❤❤
В одном видео, вся моя разминка, спасибо!
오늘도 잘 보았습니다. 감사합니다.
Merci avec vos excercices qui font travailler les parties du corps en touge . Je trouve ca très bien . Et c est pour tous ages.
A very ease-to-do exercise! Thanks!
Круто, спасибо! Добавить гантельки и будет лёгкая силовая!
I have just come across this - fabulous videos and hope to start today! Thank you so much. This is so encouraging.
I do this with the sound off and my own music, 😂 but these short, targeted routines are so great, really useful.
This 69 y/o tried it and it felt great.
I suscribed to it.
Отличный канал ! Большое спасибо 💕
Gracias !!!
Ejercicios efectivos sin saltos y sin pesas, ideal para tercera edad.
Thanks for this video. I like the group muscle that indicates for the movement. 👍🏻🙏🏻
Glad it was helpful!
Очень хороший комплекс упражнений 👍
Doing this in 30mins! I need 2 wake up my muscles..and it's crazy b'cuz we think just b'cuz we get up & move we're ok but we actually need a good morning stretch.👏💖💃👍
Yassssss
❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊😊😊😊😂😂😂😂😂😂😂😂😂
@@robinmcgrady8670ll de lo
😊
Love this!!!!!!! I can do this 3 times and have my 30 minutes of full body exercise in per day. 🙌🏽
very good
Any result
@@Gulalaizain922 just started.
Merci pour ces exercices accessibles mêmes à 72 ans. Voir les muscles quitravaillent c est juficieux. Bravo . ❤
great training, exercising even when at home is always good
You changed my life !
Every morning I look forward to doing these exercises, they give me the right charge👍
Подписалась и всем своим посоветовала👌Спасибо вам огромное 🙏❤️
Wonderful thanks you
I love it👍🏻🫶3 days and I can already see the difference, thank you!!
Отличные упражнения 👍 спасибо большое вам.
Благодарю, отличные упражнения на вид простые , а на самом деле не тренированному человеку сложно
Each exercise is well indicated the fonction. Even the weak physical person can follow. Bravo 👍🏻
Классный комплекс 🔥🔥🔥🔥
❤класные упражнения🎉
Good morning this is excercise help me to awake everymorning easy to foolow i love the graphics how muscle work . I made it thank you so much .. how about knee ecercise ??👏💪♥️♥️💪
Wonderful!
Благодарю вас очень ❤Рада видеть этот канал очень помогает 🎉 мне с утра пораньше 🔥🤗☝️🥳🙏
Очень хорошая утренняя тренировка❤!
ขอบคุณมาก ฉันทำตามแล้วดีมากเลย ❤❤❤
So excited to do this .
Спасибо большое ! Это то что надо и у меня получается!
Большое спасибо от начинающих 👍
Super! Gracias lo hice todo!!
Cám ơn bạn. Mình tập và thấy khoẻ khoắn hơn rất nhiều😊
💪💪
Super, niby łatwe, ale bolą mnie mięśnie. Dziękuję bardzo, będę to robić codziennie
Merci 👍👍👍
Thank you so much 🥰
BOM DIA __ADOREI __HOJE VCE DEU OS XERCICIOS QUE PRECISO___DEUS LHE PAGUE___TENHO 91 ANOS E SOU DE SOROCABA__SAO PAULO___ATÈ AMANHA !!!!LURDINHA MULLER----!!!!
Love these workout :)
Très efficace comme entraînement du matin merci beaucoup
I love it …… thank you, I can do these
Супер, спасибо большое)) всем здоровья багатырского).
This is great exactly what I need to restart my training as a beginner. Thank you!
👍
Cảm ơn bạn rất nhiều những bài thể dục quá tuyệt vời
This is Amazing, Great Start too the Morning Thanks!!!
Enjoy!
Mulțumesc pentru exercițiile foarte bune!❤️
Gracias por enseñar a hacer estos ejercicios para las personas qué no podemos ir a un gimnasio
💪
Thank you I love all your videos thank you 🙏 ❤🌹
And I’m 65 years old
Thanks❤!
Very practical !
БЛАГОДАРЮ ❤️ 🙏💫
Thank you!
Отличный комплекс упражнений. Спасибо.
Amazing video. Thank you so much for sharing this beautiful video. Keep going and keep sharing..........❤❤❤
Wow!
First time and I surprisingly did it all- 8:31pm
Boa TARDE---workup--THYANKS for exercises--lurdinha muller sorocaba --sao paulo---!!!!!
Great workout ❤️❤️❤️💪💪👍👍
Que maravilhas de alongamentos da de praticar em qualquer ambiente que ótimo
I could use this for real thanks 👍😉
Прекрасно! Благодарю!
Gracias mi esta ayudando muchísimo saludos
Anazing I like to train at home when I wake up in the morning,, Now I will add more movement from this clip. Very useful Thank you from Stockholm - Sweden
Muito bom mesmo...
Great way to weak up!! Gracias 😊❤😊❤live it
Merci beaucoup 💪💪💪💪👍💯👍💯👍💯👍💯💯💯💯
👍 Great 💞
很美的动作✊👏
THANKS --
Teşekkür ederim😍
Thank you 💕🌹
Welcome 😊
Vou tentar estou adorando esses vídeos maravilhosos 👏👏👏👏
Thank you❤
Спасибо вашему каналу , очень отличные занятия !!
AGRADEÇO DE CORAÇAO ESTES EXERCICIOS___THANKS__WORKOUT WITH MADISON!!!!ATÈ AMANHA!!!!!
Buen día!! Gracias por tu ayuda!_
Спасибо будем делать
我喜歡這個運動簡單有效節省時間
Chào bạn nhé mình tập theo hơn tháng nay rồi cám ơn bạn chia sẻ video rất hay và hữu ích chúc bạn sức khỏe và thành công trông cuộc sống. Cám ơn bạn thật nhiều
It’s Great great thank you so much!!!
Very nice exercise 👌
Very very nice video thanks
감사합니다 😊
Спасибо большое!! 👍
Gracias por compartir
Gracias, gracias, gracias, lo necesito. Ecxelente,me anima a salir temprano de la cama.
Rutina básica para despertar músculos
Thank you for sharing 😄
Amei 💕 seu vídeo. Muito didático.
多謝，非常之好😘
Thanks 🙏
Luv it!!!👍🏽💜😁
Лёгкие упражнения, нравится.
شكرآ لك
That's good for healthy body❤
Terimakasih sangat bermanfaat untuk saya yang tidak pernah keluar rumah dan berolah raga karena pekerjaan.
Buenisimo
Упражнения просто супер