Enjoyed watching these guys run with their back kick almost touching their lower backs. Here am I at 73 doing track intervals (800, 600, 300) once a week and feeling I can identify with them even at my level (8 minute miles). Thanks for sharing their workouts
@@randyevermore9323 he could shoot out to lane2 after curve to finish his 400m as already feeling wasted or just keep the inner lane1 and wait Paul to overtake.
@@19Kamau79 Sure, he could have done that, too. Just about anything would have been better than what he did. The last thing you want to do is risk injuring the best hope the U.S. has for an Olympic medal in the distance races.
they have such a beautiful community over there. the way they talk to each other before runs was just full of joy and happiness. overall they are so chill and merry throughout all the video! lovely people!
@@simonmarathoner Bro, 4minute km for me is a breeze in the park. If that is my half marathon pace, that sure is Chelimo's 10k stretch or cooldown lol!!!
Amazing! I hope my form can look half as good as these guys as I improve my running form. I'm just starting out after many years of inactivity. Thanks for sharing!
What spikes are those that chelimo is wearing, they seem like the dragonfly but don’t have a hole in the heel and the spike plate looks a little different
That hip mobility....and blue shirt guy is doing sprint training from posture perspective (but handicapped with air restrictor like BoP-car) while topless guy is doing endurance stroll (posture wise).
3.2km in 9 minutes 8 seconds. When I ran 2.3km in 10 minutes I thought I was absolutely hauling ass, apparently not. I'm not a runner though, I usually run 2km after every strength training session but Jesus. That's fast.
Agreed, he is in incredible shape right now. Between being in superb fitness, running on a track, and recovering somewhat after the Trials, this workout is not easy, but it’s also not overtraining.
Muchas gracias por mostrarnos estas estrellas del atletismo durante los entrenamientos son admirables. Felicidades a Paul Chelimo por su actuación en Tokio 2021 y a todo el equipo ; En la final esos últimos 800m se corrieron a unos infernales 1 54 . Mucho cuidado a las liebres que casi lo hacen caer en un 400 m . Saludos desde Costa Rica !
Sweat elite 📈
Everyone else📉
Facts
Y’all sleepin on new gen track & field doe
@@lowercaseanye2701 new gen is more college than professional.
Truth
Elite gets sick but everyone else gets fine right?
Enjoyed watching these guys run with their back kick almost touching their lower backs. Here am I at 73 doing track intervals (800, 600, 300) once a week and feeling I can identify with them even at my level (8 minute miles). Thanks for sharing their workouts
Hey man I think running 8 minute miles at 73 is great
That’s pretty impressive at 73, wow
Wow, I hope I'm running at your age! Especially that fast. Keep it up!
@@migueltrejo3877 Miguel to be exact I averaged 8:50’a mile in my last race 3.8 miles.
What a great sir
There should be a category in the olympics called "best running form".
Chelimo: 10/10👍
He makes it look so easy doesn't he? Just so smooth and effortless, although obviously there is plenty of effort.
Kipchoge?
Impressive, his form doesn't change at all if he is tired or not...
exactly bro. Thats what makes his stride look so smooth.
He seems a machine !!!
@@YoelMonsalve 😂😂 it’s so annoying. HOW.
Dopage claire
@@josiahkatomd6149 You have anger issues or something?
Every single strides looks so amazing, It looks effortless for him.
12:54 Two years on and I'm still mesmerized by this perfect form. Paul is the epitome of "born to run" in my book.
Duuuuude, that move from the pacer in the last rep was dangerous ☠️
And dumb. He could easily have just stepped onto the grass infield, which is probably what Paul expected him to do.
@@randyevermore9323 he could shoot out to lane2 after curve to finish his 400m as already feeling wasted or just keep the inner lane1 and wait Paul to overtake.
@@19Kamau79 Sure, he could have done that, too. Just about anything would have been better than what he did. The last thing you want to do is risk injuring the best hope the U.S. has for an Olympic medal in the distance races.
I'm going to say that was the heat exhaustion... running that fast in that heat
what's so dangerous about that
He is a running machine... 🙏🙏 Hats off to his hard work
Точнее будет сказать, что это бегущие ноги.
they have such a beautiful community over there. the way they talk to each other before runs was just full of joy and happiness. overall they are so chill and merry throughout all the video! lovely people!
Paul's attitude is elite, this man is a machine.
Love the pacers jumping in on those final miles to simulate race experience! Cool video!🤟
I have smiled a great deal watching the video. The banter is very friendly and funny. All the best to Chelimo.
I can feel the strides. I can feel the lactic acid in my legs.
Has to be one of the best content on this app. Keep it up man
Pp
P
Pp p
And still, the cameraman remains undefeated
He is on vehicle
🏍️🚲🛵
Vvgggggggg ff
@@itsmerahul2352 whoooosh
@@itsmerahul2352 no he is running 🤦🏽♂️
I love chelimo man 🙏🏽 can’t wait to see him in Tokyo.
The mountains in the background are beautiful, what a place to run.
It's like watching a train roll through a railroad bruh. The running mechanics r immaculate
Iron Man and Iron Boy back at it 🔥
Chelimo is a born Champion Athelete ❤️Great stamina,couldnt catch him easily 🎉
congrats on the olympic medal! well deserved, sir Paul Chelimo!
Chelimo's running form is so beautiful. His legs move like a windmill
Making that 4:32 pace look like the average jog. Less than a month away boys and girls, so pumped for T&F this time around.
I think that is 10k pace of him.
Slower than 10k pace actually
Ridiculous!
@@simonmarathoner Bro, 4minute km for me is a breeze in the park. If that is my half marathon pace, that sure is Chelimo's 10k stretch or cooldown lol!!!
@@ascended174:32 mins per mile bro can't you read lmao
What a finish on the 5K in Tokyo, Chelimo gave it all out there 👍👍
Simmons looks like every guy you've ever seen working out at your local YMCA.
Paul is a bad ass. Warrior mentality.
Best track video session I seen in a long time greatness
Paul's running form is so romantic.
So smooth .
Jesus, Paul's running form is just something else
So smooth, fluid mennnn impressive
He floats on the track it's as close to levitating you can get
Dope session, last 800 was 🔥🔥
Olympic 5000m Bronze medalist 🔥
Sweat elite>
Poetry in motion.
That shot at 10:09 is amazing
Great view with cool air
Like running poetry. smooth and seemingly effortless.
As Paul's master i can confirm that cameraman done a great job👍
His running speed keeps all the way consistent faster than cycling .... Very strong cardiac functionings !
Straight forward man👌👌👌👌👌his thought is very clear.
You guys are machines!
Poul Chelimo my favourite runner, love from 🇮🇳
I love Paul power,staimna,speed i am also wants to run like him ❤️
I like the Super Runners Shop jersey that guy had on. I used to work there many years ago. Best place for runners to get their training shoes!
10:41 The white man's movements are so inharmonious, heavy body 👎 Chelimo, he looks elegant, perfect right angles😍
The guy in the blue is seriously running with a mask on
Awesome Job!
So much grace and control.
Amazing! I hope my form can look half as good as these guys as I improve my running form. I'm just starting out after many years of inactivity. Thanks for sharing!
Mikey Brannigan: The return 😎
What spikes are those that chelimo is wearing, they seem like the dragonfly but don’t have a hole in the heel and the spike plate looks a little different
they’re called the nike streak lt. they’re racing/training spikes mostly made for and used by signed nike athletes or college athletes
Literally I w@tch this video more than 15 time Nevr disappointed me......lots of love from India 🇮🇳🇮🇳
WTF? The dude is running faster in the later splits. That is awesome!
looking at his legs blew my mind it looks masterful
I'm knackered just watching him 😳
He can run faster two mile than my one mile 🥲
That hip mobility....and blue shirt guy is doing sprint training from posture perspective (but handicapped with air restrictor like BoP-car) while topless guy is doing endurance stroll (posture wise).
Mantap Chelimo...My Favorit Runner
How wonderful step
Those guys are super humans very impressive stamina
Chelimo was a great and happy person
You talking like he died recently
Idk why I'm watching this before an erg test for crew but it's stressing me the hell out
beautiful form
Running is very important I don't run with my legs along with mind and my heart
Top Top running from everyone
Very Very good ! Congratulacions !
iron levels off the charts this video 📈📈📈
Hey! Amazing! One query that they are running on the Coaltar Road with spikes or its running track
Ребзя, вы сумасшедшие! Успехов вам!
3.2km in 9 minutes 8 seconds. When I ran 2.3km in 10 minutes I thought I was absolutely hauling ass, apparently not. I'm not a runner though, I usually run 2km after every strength training session but Jesus. That's fast.
I do 20 round on footbal field that too on grass in 23 minute
Am I enough for 5km under 24 minute
Very nice environment 👍👌
Jesus, 4:30 seems so easy for Paul Chelimo.
Agreed, he is in incredible shape right now. Between being in superb fitness, running on a track, and recovering somewhat after the Trials, this workout is not easy, but it’s also not overtraining.
Props to the camera man who is running sideways at their pace with a camera in hand..
He's on a bike 🤣
Awesome running dude
beautiful stadium
This man Is insane i think he can break the record of the maraton
hes training for the 5k homie 😭
He is one of the finest example of MAVNI...
The difference between form tho 😲
who else want do see a slow motion of pauls running style?
While running for a long time, from where to take the breath, through the mouth or through the nose.Sir plz reply!
Awesome channel 🙏
What incredibly good looking spikes.
Which is he wearing, does anybody know?
Dragonfly Prototype
@@joshuaestrada1449 they appear better lower snd more natral to the ground than the current version
Smooth AF!! Oh man
Nice Running Such Great Athletes... We like to Run like This...
What are the spikes of this time?
Muchas gracias por mostrarnos estas estrellas del atletismo durante los entrenamientos son admirables. Felicidades a Paul Chelimo por su actuación en Tokio 2021 y a todo el equipo ; En la final esos últimos 800m se corrieron a unos infernales 1 54 . Mucho cuidado a las liebres que casi lo hacen caer en un 400 m . Saludos desde Costa Rica !
I'm watching while eating some cookies and Coca-Cola 😢
I wish I had a form like yours.
Mo Farah training video? or the current Gold medalists?
Very beautiful place
Best running
Where is this track at exactly? Is it open to public?
Beast mode.
How much run to 5 kilometers
I love the rugby pitch
How could that guy run 4:16/mile pace with marsk 😅
the last lap he paced was sub 4
Question is, why is he wearing that mask?
His name is Mikey Brannigan and he’s a sub-4:00 miler. That’s how.
@@dangahagan7645 yes but why that mask :D
He weared marsk because Covid 19. Maybe, hâh
It's a bit like watching a gazelle or a cheetah. Just natural running, made look easy. Beautiful, actually.