How I Lost 31kg & Became a Postpartum Fitness Influencer Ft. Harman Sidhu | Fat to Fit
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- Опубликовано: 11 июл 2022
- #fattofit #weightloss
Harman Sidhu had a happy and healthy pregnancy but she was putting on a lot of weight. At 84 kgs, she felt anxious about her weight gain and could only hope that she loses it quickly after delivery. However, she suffered from postpartum depression which delayed her weight loss. Watch how Harman came out of her depression and became a postpartum fitness influencer.
Follow Harman Sidhu here:
/ harman_fitness_mommy
/ @harman_fitness_mommy407
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I was so slim after my 3 babies but I have gained weight bcz of my toxic inlaws I am in stress all the time and gained I m 80 now I will loose weight inshallah one day
Same story mine swthrt... even i want lose weight inshallah
@@arshiyariyaz2 inshallah
Hey before marriage stress kya tha pta nhi nhi tha muje...hmesha sakun but now after marriage in-laws ki vja se sara skun kho gya...mind bi shant ni rha pata
Don't loose hope dear..take a one step at a time, one day you will reach to ur goal😊😊
Same toxic animals
Omg u r such an inspiration! I also had 2 c-sections and she is so right about saying that people around us make it very difficult at times... another thing which I strongly feel is, we women are not told of the DETAILS that our bodies will go through, no matter how terrible... we should prepare other women mentally... I will for sure start working out after seeing this
What do you think about Harman Sidhu's weight loss journey? Comment below!
Excellent
She is superb 👏 👌
U both are doing great job 👏 hats off to u both .If someone is serious about losing weight puneet Sir is best 😇
Amazing 👏
One word... INSPIRATIONAL
Too inspirational!! Even i cant quit tea..very happy to see someone lost weight n not advising to leave tea
Every single word u spoke is story of every woman. Hats off to u 👍
I loose 17kg in one year of time span ... With fasting n proper diet without any exercise... Quitting sugar is more powerful in weight lose😅... 77 kg to 60kg ✨
What did you ate during your weight loss journey?
@@arpanayadav7785 homemade food only
Wow great
Very motivating journey. Congratulations on your beautiful achievements!!
The most inspirational woman, ever! ❤
Beautifully expressed 🌝😊💜💜💜such a strong lady
You go girl!!!!! I'm not sure you even know how many lives you've inspired...
You explained all so truly well.. feels like my story.
The slimmer you are the more weight you gain during pregnancy. Your body is trying to get to a point where it can take the pressure of birthing. And give birth is effing hard. I am post partum and 83 kgs. I have been 68kg most my life and I tekl you loosing weight is very very very tough especially with PCOs
This woman is so inspirational. Love to you!
I am not a mother yet but I know it's the most difficult job in the world. I have seen my mother doing everything for us and ignoring her health, compromises done for us.
Such an honest person..loved her
To be a self centre and look after your self with your responsibility is not a crime.
Keep up the great work 👍🙏
After marriage life becomes so bad during pregnancy its very difficult to loose weight oh god u did great work loosing so much weight congrats 🙋♂️👍
It's not that much difficult
You are an inspiration to all women
Plzz tell me c - section k baad kitne time baad aapne start ki exercise mujhe bhi weight km krna h
Hi,i have knee pain and same weight as yours and nearly same age.can i loose weight?
Don't you got stretch marks after s lot of weight loss ?
Great journey 👍
I was 47 kg before pregnancy. After two kids both times i was able to go back to 55 kg.I cant get back to 47 after three years of trying🙄 I am ready to settle at 50-51kg.But weight is stuck.
8:58Chai k andr 15calories kesa? If you are adding jaggery instead of sugar to os akeli jaggery main hi 80 to 100 calories hoti he so chai main almost 180 to 200 calories hoti hein depending on Ap kitni p raha ho
Chai ke andar .. 100 hota kam se kam
Nice transformation I am also on my fitness journey from 94 - 86 kg in 25 days .
Plz tell what you did..
How pls say
How plz tell us
Wow k c km kia?plzzz
How please tell
U look gorgeous and proud there are women like u… we tend to forget ourselves.. m trying to come on the same path myself but i am working too.. maybe after mu daughter starts walking i will be able to take her to gym and work on myself.. abi toh home workout hi krri😊
Ha chhote bchho k sath bhut mushkil hai bchhe bimar hojaye to workout nhi kr skte so gaye to nhi kr skte
seriously people should stop commenting on how much or leas one eats or how much or less someone is fat …this is very rude and when the listener is in depression it devastates that person as they are already hating everything about life… can’t we be more kind to each other as human beings or was the mankind created to mistreat other of the same kind
You are superb 👌 👏
hi I really feel you mam although I am 12 about being insecure and about all the body shame and stuff
Same yrr... Am 16
@@nandishakhanna4486 someone relatable ❤😭
I'm so sorry to hear tthat little kids are growing up being insecure, I've been there too. But ladies, please work on self love and self esteem, and make this health care instead of cutting off your body weight, i understand it is hard. But I believe you can, i love you! Please don't give up, work on both mental and physical health, and please do not let this affect your studies🥺
I am facing this problem 😐
Nice 👍
Mene Aapka video fit tak p dekha h
No one helping me for pospertum depression no one wants to listen no one wants to help they let me handle it alone they want me to get over it alone which is really hard for me
Hatttssss off ❤
The main reason is c-section ,in that oricess woman loss so much blood which recovery is not easily heal ,it hurts to mental health and also for disadvantages for baby . In normal delivery very few things we have to care and back to normal life. Indian should awere now .
You look great
I got great job but dont blam to other for anything bcs mom hona bhi grt thing I understand want u want to say but plz don't blame that o ye bole log ye bole ham bhi bolte hai logo ke liye log bhi hamare liye bolte hai it's normal
7:33 i think so there should be "He"
Weight lose karne baad ye sab log bikni me kiyo body dikhate hai 😂
Kyunki wo overweight hone ke time nhi dikha sakte na
Bcz they look fit
Feeding mom need more food tht dumb frenemy attacked u.
How to lost your weight not your story
Ha ha toxic in laws
I m patient of pcod due to stress
Yr ekdum sch kh ti h yeh