How I Lost 20 Kgs After Getting Body-shamed for Having Big Boobs & Ass | Weight Loss| Fat to Fit

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  • Опубликовано: 4 дек 2024

Комментарии • 324

  • @malihaadhawanbhaan1332
    @malihaadhawanbhaan1332 2 года назад +211

    dude , she literally mentioned stuff that is real and nobody generally tells you that on screen seems super relatable , thanks and god bless

    • @shreyapoojary8643
      @shreyapoojary8643 Год назад

      😢yess very true,

    • @shashimakitchens8534
      @shashimakitchens8534 Год назад

      Yes it is crime govt should do something

    • @Studyforyourfuturehooman
      @Studyforyourfuturehooman 4 месяца назад

      @@shashimakitchens8534 there is nothing in sharing personal things..because her intension wasnt anything bad. rather then watching sexy video that give a bad mindset...she told the real things with real intentions

  • @sagalkalra7167
    @sagalkalra7167 2 года назад +270

    When I was in Delhi, I used to go to the same gym she is talking about and man I have seen her work hard on herself and achieve what she wanted, more power to you Kavya.

    • @KanchanSingh-th7fb
      @KanchanSingh-th7fb 2 года назад +1

      Which gym ?? Do u know any good gym in Karol bagh. ?? I need to gain weight

    • @sagalkalra7167
      @sagalkalra7167 2 года назад +7

      @@KanchanSingh-th7fb This one is in Vikaspuri, the name is Spartans Gym. If you can go here, I’m sure you’ll never regret it. However, I really don’t know about karol bagh.

    • @wartortle577
      @wartortle577 Год назад +2

      was she bouncy

    • @abc_t5
      @abc_t5 5 месяцев назад

      ​@@wartortle577"Was she bouncy?"
      thanks for validating what she said about the creeps like you 🤡

  • @shreyabhattacharya4662
    @shreyabhattacharya4662 2 года назад +139

    Am freaked out by the amount of bullying this girl has been through. Its shameful and almost criminal of the teachers, boyfriends, girlfriends and all others those who shamed & tormented her for her weight. What kind of society are we headed into ? Feeling sick. More power to you lady !

    • @reigndeerfox8898
      @reigndeerfox8898 10 дней назад

      @shreyabhattacharya4662 I completely agree with you. My goodness she is strong.
      I mean basic humanity of this world. It’s not just India.
      Kuddos to her ❤ strength

  • @garimadhyani6031
    @garimadhyani6031 2 года назад +72

    Actually the body shaming is done by each and everyone even our relatives.. I've faced it too. Bhai kaunsi chakki ka aata khate ho.. loosing Weight is good to be fit and healthy.. But not for the sake of these people who comment. And i strictly want these people to shut their mouths as our body has been linked with our emotions.. Incredible story.. Bravo girl

    • @Son-r7p
      @Son-r7p 2 года назад +3

      Yes agree,,,I also hate that type of bloody idiots who disgraced others by making fun of their body,,,,
      I never made fun of anyone in my life,,,this is my policy,,,,
      Good comment godbless🙏

  • @BakaKageyamaBaka
    @BakaKageyamaBaka 2 года назад +326

    The strength this woman has...oh my God..that 'bullying' she experienced as a teen was downright criminal...., especially what happened in the park. The fact that she has come so far in her journey...incredible. God knows when will the day come when people stop assuming they have the right to comment on another person's body, irrespective of their shape.

    • @omh
      @omh  2 года назад +11

      Totally Agreed! She is an inspiration.

    • @archanamahnot3879
      @archanamahnot3879 2 года назад +1

      @@omh plz help m

    • @transformingcentre6895
      @transformingcentre6895 2 года назад

      Body shaming problems are increasing day by day, Social media platforms are fake and show unrealistic figure... Many people don't turn on with their partner becoz they set a perticular body figure in their mind through social media,. We should overcome from it....Our society creates unnecessary burden on both girl and boys, specially on girls....

    • @heenatanveershaikh2308
      @heenatanveershaikh2308 2 года назад +1

      @@omh same my story

    • @iamnotastranger6638
      @iamnotastranger6638 2 года назад +1

      I am also facing the same thing

  • @temslatalks4963
    @temslatalks4963 2 года назад +10

    Schools in India instead of giving positive feedback to kids, the teachers are the primary villains of bullying.

  • @yasiridris1073
    @yasiridris1073 2 года назад +55

    I started my journey on 20th June and my reason to lose was bcoz of big butt and belly fat I was 78.9 after one month I lose 8kg and become 70.2 ..... my target is 54kg and iam still on my weight loss process I feel motivated watching this kind of video wish me good luck guys

    • @butterfly...7938
      @butterfly...7938 2 года назад +1

      good luck dear🤞🤗 I also have same problem and i started 2 days ago please u also wish me Dear😊

    • @vaishalirathod8739
      @vaishalirathod8739 2 года назад +2

      Hii apne 1 month me kese kiya 8kg weight lose please muje btavo na please please muje bhi Karna hai

    • @Sonajiya.youtube
      @Sonajiya.youtube 2 года назад +1

      Please bato na ap kase ap apna weight lose kiya please

    • @fnmas22
      @fnmas22 2 года назад +1

      Good luck

    • @karishmagangwani4035
      @karishmagangwani4035 Год назад

      Please batao aapne kaise kiya

  • @deepashreeroydutta8865
    @deepashreeroydutta8865 2 года назад +21

    She has the courage to tell her story. I actually felt the pang. Sometime or other we hv all gone through such shaming, be it body, height, intellect. But we always shove it under rug or try to ignore them. But someway or other we get effected.

  • @dikshagupta5703
    @dikshagupta5703 2 года назад +27

    Really touched my ❤....recently I lost 10 kgs ...now even more motivated to loose further....

    • @omh
      @omh  2 года назад +3

      keep it up.. Watch Only My Health for more Inspirational stories

    • @sunaina4663
      @sunaina4663 6 месяцев назад

      Hey does it affect your breast size?

  • @vishalgugnani2136
    @vishalgugnani2136 2 года назад +33

    If a woman is curvy then many people criticized her and I don't know one thing how come bullying someone and insulting others can result in weight loss. It's very pathetic to see this type of situation.

  • @shrutiM.
    @shrutiM. 2 года назад +11

    The worst part was her mother didn't support her when the teacher has complained, feeling really bad about her, what she must be going through at that time man 🙄

  • @shhhreshthaaa
    @shhhreshthaaa 2 года назад +32

    big ass is my problem too , and i can totally relate with her .
    every one give me looks on my lower heavy area even one of my male friend told me that if a girl have big butt it means she is not girl anymore she is woman now and thats why her butts swell up . it was so heart breaking for me , hearing that cheap talk about a body type and meantality , rediculous

    • @FazilaQazi77
      @FazilaQazi77 2 года назад +9

      Male friends?? First you have to understand that they are not your friends who are bodyshaming you. Even they are males or females. Dear everyone is different and unique in itself. You just need little bit motivation a good diet plan and workout. Nothing is impossible. Plz do workout on bipasha's video. It will help you.

    • @tanayalilac6464
      @tanayalilac6464 2 года назад +5

      Big butt is literally the beauty standard tho😐

    • @shhhreshthaaa
      @shhhreshthaaa 2 года назад

      @@tanayalilac6464 not for everyone 🙂❤‍🩹

    • @nandanbhardwaj8464
      @nandanbhardwaj8464 2 года назад +3

      he was not your friend. you need to work on your mind, why would a guy say something so cheap and you still call him a friend?

    • @FazilaQazi77
      @FazilaQazi77 2 года назад

      @@nandanbhardwaj8464 very true

  • @akankshabahukhndi4217
    @akankshabahukhndi4217 2 года назад +21

    Sheesh....what a crappy time she must have gone thru as a teen... kids nd teens need to be taught not to body shame anyone... there is always more to aperson than just the physical apearance... kudos to her for overcoming her problem nd emerging out as a stronger and more determined person..

  • @Caketells
    @Caketells 2 года назад +27

    She was beautiful then and now...,❤️

    • @omh
      @omh  2 года назад +2

      Yes

  • @Eswarr
    @Eswarr 2 года назад +4

    I'm a guy and i have been bullied, almost experienced the same as kavya or more when i was obese almost 110 kgs 9 months back . It was painful, people would call me suwar , hathi , bahubali . Even my friends would sometime ask me about my weight etc but one day i took oath after someone very close said i look like Hulk and started working out . Now I'm 85 , i look fit and follow a very healthy life style . I know body shaming hurts but i think if those people didn't trigger my insecurities i would had been living in my soft bubble forever .

  • @allOizzOwell
    @allOizzOwell Год назад +3

    She spoke her heart out. She was looking beautiful when she was over weight and still she is. But she has Gone through a lot😔 God bless her strong personality 🙏

  • @AnshuSingh-sy4mt
    @AnshuSingh-sy4mt 2 года назад +37

    Wow what a journey Kavya! I knew you were strong but the reason behind that strength is evident now. People with different body types need to hear such stories and your journey is a perfect example of that. Much love 💓

  • @ravidalal2921
    @ravidalal2921 2 года назад +19

    Wow! kavya a great transformation from 84 to 65 kgs really it took a lot of dedication and harwork 💪💪..... very inspiring story 😊and convey a beautiful message that the motivation should be from inside not from the society. 👍👌👌

  • @yamnafaizan1598
    @yamnafaizan1598 2 года назад +7

    the most prettiest girl I have ever seen

  • @varshhakumar262
    @varshhakumar262 2 года назад +5

    It's true if u are heavy people think that you are ready for anything I too experienced the same , here women use to fight with me unnecessarily and men flirt. One of my friend said to me once see u can't change your body type so why think what people say just be comfortable with your body and focus on what people think .that changed me now I go my exercise and not think what others say

  • @Khushisharma-c7z
    @Khushisharma-c7z 2 года назад +13

    i am 85 kgs after losing many kgs and she started at 84😳😳dont know what to think of myself

    • @mimic5121
      @mimic5121 2 года назад +3

      It's alright. Everybody has a different journey. Wish you all the best on your fitness! 👌

    • @iqratalpur6056
      @iqratalpur6056 2 года назад +1

      Mera 86 thaa maine sugar khana chorr di Chae BHI pheeke peeti ho or ab 77 Hai

    • @Jaidsaab380
      @Jaidsaab380 2 года назад

      @@iqratalpur6056 apne kya diet keya aur kitne time me loose hua weight please bta do

  • @tanvimishra5613
    @tanvimishra5613 2 года назад +4

    Yaar aap bht real lagi mjhe .. Really loved your loyalty .. loads of love ❤️❤️

  • @मोनीरूपाल
    @मोनीरूपाल 8 месяцев назад +1

    Weight loss,,kisi ke liye nhi,,sirf khud ki sehat ke liye krna hai,,kiu ki bimar ho ke kis kis se help mangenge😢😢

  • @anjalivats1235
    @anjalivats1235 2 года назад +6

    Happy that you have become a teacher, I am sure whatever happened to you during that exam will never happen to one of your students 💕💕

  • @preetkaurh7238
    @preetkaurh7238 2 года назад +6

    U r such a strong girl... park wala incident sun kr mera dil baith gya , or apne 9th class me wo face kiya...

  • @lilydabbu8906
    @lilydabbu8906 Год назад +11

    Her journey is completely different... It's not just motivation for weight loss... I learnt many other things from her.. She is a fighter and an inspiration to all who have low self esteem just because of body shaming... Ultimate journey 😊

  • @ammritamohanty8936
    @ammritamohanty8936 2 года назад +10

    Kudos to you girl. You are really awesome. Those skinny girls didn't appear in RUclips but yes you are here and we all Love you. No body today is interested in seeing those slim girls but we are here to pour our Love and good wishes.
    Stay awesome and amazing always. Let the world go to hell.

  • @srijanaachhame6987
    @srijanaachhame6987 2 года назад +2

    Really I am 65 kg but people make me fun of it make body same feel really bad I want weight loose 🥺🥺🥺🥺🥺🥺🥺🥺😭😭😭😭😭😭😭

  • @jyoti701
    @jyoti701 2 года назад +2

    Must say you are so pretty and innocent... Your eyes are very truthful 🙂

  • @MrPuspakdasgupta
    @MrPuspakdasgupta 2 года назад +5

    This is so inspiring Kavya, More power to you .

  • @shakshichakraborty5922
    @shakshichakraborty5922 2 года назад +10

    Moms these days can be not supportive as well. I have seen my mom the same. My nani and dadi are very cool about clothes and stuff. But when it comes to my mom, she is very narrow minded. And then chapa laagte hai ki, "log kya kahenge". Dupatta lelo, scarf lelo. I am just so tired with all these.
    I am 58kg at the age of 22, I really wanna loose my bust, belly and thigh fat. I want to reduce atleast 7 to 8 kgs. My question is, is it important to join gym, or can I start working out in home itself ?

    • @kavyasingh6418
      @kavyasingh6418 2 года назад +2

      Home workouts would do but since I lost weight with weight lifting, I'd recommend joining a gym.

    • @nandanbhardwaj8464
      @nandanbhardwaj8464 2 года назад

      if you are above 5, 2 58 kilos is very good. And your mom is right. Boys are becoming more creepy not less. No harm in dressing modestly in the streets.

  • @shysheee
    @shysheee 2 года назад +3

    You are simply Fab ! I am way older to you but woman you are one hell of an inspiration . Keep it going girl . And you are beautiful inside outside

  • @manish_krr
    @manish_krr 2 года назад +5

    You are a inspiration kavya maam.... Blessed to have a senior like you.... Everyday I got inspired from you... Keep getting better and better day by day... All the best for the unlimited sky now

  • @prernarad
    @prernarad Год назад +4

    This video popped after a year to me. I relate to this girl. Even I have a big breast and damn it was so terrible. I used to get comments like it’s easy for me to get guys and people have literally asked me if I had too much of s*x and that’s why it is big. Mind you I was only 15 at that time. I literally stopped wearing T-shirts and I used to wear only loose clothes to prevent these comments. Till the day I’m doing the same.

  • @asmairfan705
    @asmairfan705 7 месяцев назад

    She is beautiful before n after.inner beauty is her bravery n truth which she dares to tell.

  • @archnabali6003
    @archnabali6003 2 года назад +9

    Kavya u r a fighter....I have not seen such a candid interview. It really needs guts to say it all on camera. Wishing you success in all your endeavours ❤️❤️

  • @amnaaaaa840
    @amnaaaaa840 2 года назад +1

    Wow First I have tears but now m smiling after your story.

  • @cdpalmo
    @cdpalmo Год назад +6

    im so sorry for what you had to go through, the world owes you an apology. im so proud of how strong you are though, i can definitely relate to everything you talk about.

  • @livewithbarsali1285
    @livewithbarsali1285 2 года назад +2

    10:35 yes ✔

  • @frictionqueen
    @frictionqueen 2 года назад +3

    Omg how strong u actually are girl I must say anyone who have experienced such experiences and u are so strong to talk about it without getting Imotional hands off to u. You are truly an inspiration 😃🙂

  • @Randomspace17
    @Randomspace17 2 года назад +5

    To stop someone while writing an exam even though she resume with it later, i's totally wrong. Could have say anything after the exam end!! (Mentally it not healthy, neither is it emotionally.)

  • @tejaswinikokkiligadda4429
    @tejaswinikokkiligadda4429 2 года назад +3

    Really inspired by your words... Stay strong and happy😊😊😊

  • @javed5415
    @javed5415 Год назад +3

    She is a beautiful person, may god bless her !
    However I do relate to her story how my own friends and classmates bullied me due to my overweight. Moreover my father himself started taunting me calling me names😢
    However I am away from those negative people and happy, healthy 😊

  • @varunvats7600
    @varunvats7600 2 года назад +3

    well she looks beautiful in past too,now she is confident.

  • @prashantpandey9417
    @prashantpandey9417 2 года назад +6

    Righly said....it all starts in our brains and we need to change that thing first. Everyone who say so should have journey like this to understand how it feels and to learn a lesson and be a responsible and caring citizen. Amazing Kavya🤗. Have a Happy Journey ahead in the life 🌼🌼

  • @rubysingh6054
    @rubysingh6054 2 года назад +8

    Loved listening to you Kavya, you have always been there to inspire, and always would be. :')

  • @akshadakadam6453
    @akshadakadam6453 2 года назад +1

    Nice to hear u dost . Well done

  • @shivani8126
    @shivani8126 2 года назад +1

    Awesome journey and the guy is so nice to be supporting the girl.

  • @shanukukreti2270
    @shanukukreti2270 2 года назад +2

    More power to you!! What you have been through needs courage. Hats off amazing
    May God bless you.🙏🏼

  • @ashitasavlin3404
    @ashitasavlin3404 2 года назад +2

    Great work dear 💕✨👏🏼

  • @Nityatomar21
    @Nityatomar21 2 года назад +4

    This is amazing! Kudos to you girl♥️♥️

  • @srmelmango
    @srmelmango Год назад +1

    You've endured much! So, double congratulations on your success! Stay blessed.

  • @tpwb24
    @tpwb24 2 года назад +2

    Mam you are really true person with great confidence and explaining right comments made by boys or girls thanks for sharing such

  • @amulyarao7891
    @amulyarao7891 2 года назад +2

    Can some one tell me how these ppl are not getting stretch Marks and also reducing breast line ?????
    Plz someone clear this

  • @shivanipatni2435
    @shivanipatni2435 2 года назад +5

    This is the problem of society 😔..

  • @pragyasingh5641
    @pragyasingh5641 2 года назад +3

    More power to you Kavya....

  • @silpapatro4692
    @silpapatro4692 Год назад +1

    I have same problem and i understand all the things you said.

  • @sapodilla25
    @sapodilla25 Год назад +1

    I've always been skinny but after my 20s I had a big chest. A big chest is really inconvenient in India because good bras are so difficult to find.

  • @unicorn-l5k
    @unicorn-l5k 2 года назад +10

    U r soo inspiring!!🥺❤️

    • @omh
      @omh  2 года назад

      Keep following Only My Health

  • @GoofyChaiLoverGirl
    @GoofyChaiLoverGirl 2 года назад +2

    Felt really bad ... 🥺 She was just a kid.

  • @dishadogra6865
    @dishadogra6865 2 года назад +15

    more power to you girl. . . i have gone thru this thing in my school days too. . because of my big breast. students used to call me slut. .that its big bcoz i have done with many guys. . i used to take out my shirt out so dat it looks even with my waist. . teachers wont let me do it. . result of that after 10th standard i went for college (diploma) so dat i dont have to wear uniform . proud of you

  • @Siara259
    @Siara259 Год назад

    She is very courageous for sharing such details. As girls, all of us hear it but we never speak about it and feel sad alone.

  • @mishtimahmoud1512
    @mishtimahmoud1512 2 года назад +7

    I don't know why people think having a big rack is bad. Sometimes people behave like it's a sin. I have big breasts too. So I understand what you have gone through. Im the fun topic of my family meetings when it's all ladies. Like you are my family. You know me that it's natural for me. But still they make fun of me. They don't understand that it hurts me. My so called friends make comments on me discreetly. But I'm not a fool. I understand what they are saying. I really want to be flat. I'm dieting. But it's still not working for me. Is it my fault??

    • @kavyasingh6418
      @kavyasingh6418 2 года назад +1

      Don't try to be flat. Embrace yourself and work on it.

    • @mishtimahmoud1512
      @mishtimahmoud1512 2 года назад

      @@kavyasingh6418 will you plz help me? Can you tell me how did you reduce your breasts size? Your diet and all plz

    • @ComentsReaderWithSA
      @ComentsReaderWithSA 8 месяцев назад

      Hey !
      You should try intermediate fasting atleast 6months.. It's really help❤
      Mai khud 20kg reduce kr chuka hu..In last 5-6months it's really really really help you and one more thing do some basic exercise.. if you want know about exercise I can help you.

  • @sharadvashishth2581
    @sharadvashishth2581 2 года назад +12

    Truly you are an inspiration Kavya. The courage,determination and will you carry with yourself is commendable. More power to you. ❣️ So glad finally we will have teachers like you and very much relieved that the future is in such good hands.

  • @Adl_1982
    @Adl_1982 4 месяца назад

    I am watching many videos for weight loss transformation and found a common thing about bullying and misbehavior. But one should definitely thanks those people who misbehaved because that only pushed you for transformation.

  • @poojamahiwal7398
    @poojamahiwal7398 2 года назад +5

    She was beautiful then and now and wonderfull journy 👍

  • @musiczone3536
    @musiczone3536 2 года назад +4

    You are a warrior my friend.. And ur way too beautiful 🙌🙏❤hatts of to uh.. I also experienced this at 15 .. Can totally relate🥺🙏

  • @sakshirajput6722
    @sakshirajput6722 2 года назад +2

    Same mujhe v bolte h but mera weight km ni ho rha pcod h weight genetic h

  • @Novel_70
    @Novel_70 2 года назад +1

    She is before beautiful and also after she is very strong girl❤

  • @sarahusman6123
    @sarahusman6123 2 года назад +5

    I hate teachers who take a dig a students.
    She was stunning in her before pictures, she has that lucky hourglass figure.

  • @allitm4642
    @allitm4642 2 года назад +4

    Congratulations!! Keep up the great work 👍

    • @omh
      @omh  2 года назад +1

      Thank you. Keep following Only My Health

  • @Siara259
    @Siara259 Год назад

    Any link where she shares her journey/diet?

  • @sheths
    @sheths 2 года назад +2

    I am saddened to learn what girls have to go through. Parent please teach your boys to respect girls in school. These trauma can take someone's life.
    Shame on this boys, you must confront them and their parents.

  • @kalyanitewari
    @kalyanitewari 2 года назад +4

    so proud of her!

  • @Waqt-se-do-waqt
    @Waqt-se-do-waqt 2 года назад +3

    You are always a kind of spark and source of inspiration for a lot of people.
    Head's off to you , my captain.🤗❤️

  • @kanhaiyakumar-nn5py
    @kanhaiyakumar-nn5py 11 месяцев назад

    Bhen main 11 month se gym me workout kar Raha hoo...still 90 kg..

  • @Vishwambhara_999
    @Vishwambhara_999 8 месяцев назад

    I can really feel her pain💔

  • @itsokkbro5739
    @itsokkbro5739 2 года назад +3

    It feels like she is goona cry I feel so badd 🥺🥺🥺

  • @BhaviArda19
    @BhaviArda19 2 года назад +3

    Truley all thigs for all heathy women(not fatty),jamana badal gaya but soch badlo wo jaruri hai, awsome video, i saw video i think it's my video because all things do with me!!!!!❤️

  • @shabnamsingh2650
    @shabnamsingh2650 2 года назад +3

    Hatts off......very inspiring

  • @soumyayayaya5258
    @soumyayayaya5258 2 года назад +3

    Soooo proud of her 💓💓💓💓 she's my inspiration 💞💞💞

  • @foodiedoc1144
    @foodiedoc1144 2 года назад

    Ma'am mujhe diet plan chahiye

  • @munchkin4467
    @munchkin4467 2 года назад +1

    The amount of likes shows that people can't even appreciate properly.

  • @sanjus19
    @sanjus19 2 года назад +1

    Kavya you are so honest and truly such an inspiration for so many people💕❤️

  • @rozeara
    @rozeara 2 года назад +2

    Weight training is the real game changer...

  • @arshpreet9858
    @arshpreet9858 Год назад +1

    Even Indian parents are kids teenagers are bullying you most difficult part of a teenager 😢😢

  • @dr.liyahkhan6662
    @dr.liyahkhan6662 2 года назад +6

    I lost 30kg , along with the hair on my scalp like you 🥺

  • @AaRa2
    @AaRa2 Год назад +1

    She was so cute when she was chubby nice transformation

  • @MsNeetu25
    @MsNeetu25 2 года назад +1

    M happy you changed ur lifestyle

  • @soumitrajadhav6764
    @soumitrajadhav6764 Год назад

    She LITERALLY is beautiful 💝

  • @priyap5885
    @priyap5885 2 года назад +2

    The whole interview nd i was just looking into her eyes ...they are so beautiful ❤️❤️

  • @kareenabebokareenabebo3248
    @kareenabebokareenabebo3248 2 года назад +1

    Congratulation dear

  • @chandnimahi4039
    @chandnimahi4039 2 года назад +1

    Same happened to me finally I decided chalo healthy lifestyle n patali hona hai 🥺

  • @Novel_70
    @Novel_70 2 года назад +1

    You are real fighter and also i am big fan of you 😘❤

  • @charliee4343
    @charliee4343 2 года назад +2

    She's so damn honest manh.💕

  • @priyagarg105
    @priyagarg105 2 года назад +2

    Is it compulsory to join gym
    I can't afford gym actually
    Can u recommend me something else

    • @kavyasingh6418
      @kavyasingh6418 2 года назад +3

      Workout at home and eat healthy home-cooked food.

    • @mamatapandey6073
      @mamatapandey6073 2 года назад

      it's not..buy a pair of dumbbells , and other in home cheap equipments... workout for at least one hour a day also include some yoga in your workout (my mama lost 5 kgs in one month through yoga only)...also while working out whichever exercise you are doing watch a proper RUclips video of it since you don't have a trainer at home like at gym... it's very necessary to do any exercise in proper form and follow proper diet..you can refer fittuber's channel for workout, yogas and even diet plans

  • @sakshigupta.2512
    @sakshigupta.2512 2 года назад +7

    You are really a very bold girl kavya di....we gave you a perfect title on farewell...i had gone through your old pictures, i still found you beautiful....i Don't how other look at you...you were always beautiful...

  • @swiftdzire2868
    @swiftdzire2868 2 года назад

    I wanna share my story 128 kg to 80kg

  • @anujaanand7656
    @anujaanand7656 4 месяца назад

    May god bless you! Thank you for sharing this. This really helped me. I suffered something similar. Thank you. Thank you. Thank you.

  • @Ahilyawith2A
    @Ahilyawith2A 2 года назад +1

    Spark in her eyes 💫