9 SELF CARE HABITS That Completely UPGRADED MY LIFE

Поделиться
HTML-код
  • Опубликовано: 22 дек 2024

Комментарии • 262

  • @JillzGuerin
    @JillzGuerin  Год назад +22

    Be sure to check out Planta and use the code "jillz14" for a 14 day free trial on the 12 month Planta premium plan or click the link here: planta.sng.link/Agwes/gelz/t8et ✨

    • @wowyouaretoobeautiful1446
      @wowyouaretoobeautiful1446 Год назад +1

      🤩🤩Wow!!!
      You are more beautiful than the most lovely rose
      And more sweet than honey
      and more precious than gold
      You are more precious than everything that exists in this world
      😍😍😍
      A beauty queen whom I never ever seen any one as beautiful as her before and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all..
      😍😍 WoW!!!
      you are a lovely butterfly and a beautiful rose
      you are the diamond and the pure gold
      you are the lovely moon in our nights
      you are the radiant sun shining soo bright
      loving you is sooo sweet its the most enjoyable thing
      for you are the paradise for the heart and soul and mind
      Everything about you is sooo unique and attracts the eyes and captivates the mind
      God surely perfected you so glorified is he whom made you too beautiful and made you soo smart
      🌷😘
      There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God?
      the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God.
      then a smart student stood up and said to the other students hey guys can you see the teachers brain?
      then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain
      :0)
      😍😍
      Wow!!,
      you are too beautiful!!!
      whomever see you should believe that God is true & real..
      and whenever I see you I feel like Iam in a dream,
      And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real..
      The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator,
      there must be a God.
      Also, check this out, if you like, this is from Artificial intelligence, chat Gpt:
      Prophecies in Major World Religious Books Referring to Prophet Mohammed:
      1. The Bible - Deuteronomy 18:18-19, John 14:16, John 16:7-14, Isaiah 42:1-13
      2. The Hindu Scriptures - Bhavishya Purana, Atharvaveda Book 20 Hymn 127-129
      3. The Buddhist Scriptures - Cakkavatti-Sihanada Sutta, Anguttara Nikaya III:61, Digha Nikaya III:76-77
      4. The Zoroastrian Scriptures - Zand-i Vohuman Yasht, Farvardin Yasht, Dadestan-i Denig
      & Regarding the verses in the Quran asking to protect non-believers or polytheists, there are several that emphasize the importance of treating all people with respect and kindness, regardless of their religious beliefs.
      One such verse is found in Surah Al-Mumtahanah (60:8), which states: "Allah does not forbid you from those who do not fight you because of religion and do not expel you from your homes - from being righteous toward them and acting justly toward them. Indeed, Allah loves those who act justly."
      Also In the name of God, the Most Merciful, the Most Merciful (If any of the polytheists seek protection from you, grant him protection)
      بسم الله الرحمن الرحيم(إن استجارك أحد من المشركين فأجره)
      Another verse in Surah Al-Anfal (8:61) encourages Muslims to make peace with their enemies, even if they are non-believers or polytheists: "And if they incline to peace, then incline to it also and rely upon Allah. Indeed, it is He who is the Hearing, the Knowing."
      & Regarding the verses in the Quran asking for justice and kindness, there are many such verses throughout the holy book. One example is found in Surah An-Nahl (16:90), which states: "Indeed, Allah orders justice and good conduct and giving to relatives and forbids immorality and bad conduct and oppression. He admonishes you that perhaps you will be reminded."
      & In terms of prophecies about Prophet Mohammed in major world religions, there are a few examples that some scholars have pointed to. One such example is found in the Bible's Book of Deuteronomy (18:18), which states: "I will raise up for them a prophet like you from among their brothers. And I will put my words in his mouth, and he shall speak to them all that I command him." Some Muslims interpret this verse as a prophecy about Prophet Mohammed.
      Because the Arabs are the brethren's of Israelites,
      The Arabs are descendants from Ishmael or Ismail the brother of Isaac the father of Israelites, and because the verse didn't say from amongst them or from their descendants, it said from their brethren's.
      Similarly, some scholars point to a passage in the Bhavishya Purana, an ancient Hindu text, as a prophecy about Prophet Mohammed. The passage describes a "holy man" who will come from Arabia and spread a new religion, and some argue that this refers to Mohammed and the spread of Islam..
      Also search scientific miracles in the quran, harun yahya its nice,
      One God for all of us
      he created us all and can revive us again,
      God initiated everything,
      & he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form.
      Anyways,, God created this life but it's only a temporary sample/an example of a coming everlasting one
      which could be either in heaven paradise or in hell.
      If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever.
      keep shining sunshine &spread the light

  • @HANANEC
    @HANANEC Год назад +646

    Little summary :
    - Read non fiction book un the morning & fiction before bed.
    - Cleaning & declutter regurarly.
    - Shower off the day & Taking bath (epsom salt)
    - Writing your emotions / Journalling & Write how do you want to Feel.
    - Black-out curtains (taking care of your sleep).
    - Restarting & Setting Goals for the month on the Beggining of a new menstrual cycle.
    - Prioritise calling friends to maintain friendship.
    -Dress for the day with intention on how do you want to feel.
    - Cry when you feel it (it helps release emotions).
    🌻🌻🌻🌻🌻🌻🌻

  • @eva7673
    @eva7673 Год назад +200

    A self care habit I have is dancing alone. Being silly, sensual, energetic, romantic, without anyone seeing me and me being self conscious and therefore not doing it truly to what I need at that moment. I put the music I need on that specific day and dance away the stress, hurt... I truly recommend it.

    • @laaauraaa158
      @laaauraaa158 Год назад +8

      I do this too! It’s amazing!

    • @AshokTiwari-hz8ir
      @AshokTiwari-hz8ir 10 месяцев назад

      Gudmonnigandthnkyoumamkhanpraanahoga

    • @sunniiishxne
      @sunniiishxne 9 месяцев назад

      yess! I did that for a while and stopped for some reason but I totally have to get back into doing that. It’s a super fun way to move your body and get exercise in for the day!!

    • @lkb5472
      @lkb5472 7 месяцев назад

      I do this too and love it! ❤

    • @dayvancowgirl
      @dayvancowgirl 4 месяца назад

      I do this too!! It's cathartic

  • @lurobu
    @lurobu Год назад +355

    The idea of mentally refreshing / setting goals at the start of your period (or with the moon) is genius!

    • @JillzGuerin
      @JillzGuerin  Год назад +16

      Such a great way to restart! 🥰

    • @johnmccabe7645
      @johnmccabe7645 Год назад +1

      This is good
      ❤😂😂

    • @thispyreislit4091
      @thispyreislit4091 7 месяцев назад

      @@JillzGuerinI would love to see a video with more detail about how you do your period reset journaling

    • @juliahart8593
      @juliahart8593 6 месяцев назад

      I just do it at the beginning of the month because numbers are nice lol

  • @MxWh1sp3r
    @MxWh1sp3r 3 месяца назад +2

    That sleeping doggie in the back reminds me so much of the Labrador back at my parents, it was so endearing to see her change poses and keep snoring, unbothered, unproblematic, hydrated, in her lane. It was like I was seeing my Maya sleeping peacefully while my friend tells me all the habits she's been implementing to help her glow up 💝

  • @hollyc.691
    @hollyc.691 Год назад +11

    Love these! My self-care: hair mask every 2-4 weeks, home full facial with steamer about once a month, painting my nails and toes, getting a pedicure ~every other month, going to brunch once a month (or more), dyeing my roots at home (I have white hairs at 35....), and doing travel as much as I can (local or national travel).

  • @DominiqueFrancon
    @DominiqueFrancon Год назад +86

    I love what you said about baths/showers. I love taking a shower before bed. I visualize the day washing off of me and down the drain. It definitely clears my head, relaxes my body, calms my spirit. I started this practice a few years ago when I was experiencing insomnia. It really does help with sleep.

    • @JillzGuerin
      @JillzGuerin  Год назад +7

      Yes totally! I always take at least a quick shower before bed even if I’m totally clean, just to help wind down 💕

    • @HighLadyoftheSpiteCourt
      @HighLadyoftheSpiteCourt Год назад

      It’s giving Cabin 3-Child of Poseidon via PJO 🌊❤️😂

  • @RachelRichards
    @RachelRichards Год назад +50

    Thank you so much for this video. I have been ignoring my plants lately. I don't know why. It's like a psychological block. But I just did some serious plant care, and also apologized to all of them and gave them each a kiss. It felt so healing.

    • @JillzGuerin
      @JillzGuerin  Год назад +7

      Omg I apologize to my plants too if I mess up and I’ll touch their leaves and tell them they’re pretty 😂😂 it actually is so healing and I swear it helps them

  • @jenntruong6023
    @jenntruong6023 Год назад +8

    I read "The Mountain is You" and I liked it too
    I love to read too! Before bed is always nice to do for me as well.
    I like to be organized and clean and have a cute space too

  • @trinitywest7098
    @trinitywest7098 3 месяца назад +2

    This information on bathing is such a great piece of advice for activating divine feminine, slowing down, becoming energy aware and also a reward. ive taken to bathing on a Friday night, a salt bath with epsom and oils - I also exfoliate and shave and put on a mask and treat it as a mini 'retreat" at home. It's been life changing! it has also replaced my Friday afternoon alcohol beverage. good for those who want to quit drinking x

  • @tuma0000
    @tuma0000 9 месяцев назад +2

    I Love your energy, you are part of the feminine corner i love to include into my routine🙏🏻💖💖💖💖💖💖💖💖

  • @josellep374
    @josellep374 Год назад +13

    I love how relatable and very doable these habits are! 💞 I'm going to incorporate more of the home cleaning and water purifying. Thank you 🙂

  • @chongangel4852
    @chongangel4852 Год назад

    10:04 feelings are sometimes a choice.
    “You can’t change the weather but you can change your mood.”

  • @summerlush77665
    @summerlush77665 Год назад +16

    Girl....this is pure GOLD! Can you please go more in depth about the goal setting, routines, etc around your menstral cycle? I'm so intrigued! Also, I stumbled across your page, I think yesterday or the day before and I love the content you've created so far! Subscribing now :)!!! Looking forward to more of your insight and experiences

    • @JillzGuerin
      @JillzGuerin  Год назад +11

      Ahhh welcome!! I was actually thinking about doing a whole video on it so I’ll try to do that in the future!!❤️

  • @Angryoyster
    @Angryoyster Год назад +3

    7:47 I remember when I was 18 and I got baptized. I was fully submerged underwater, and I had to fully 100% trust my pastor as he baptized me. I remember coming out of that water and feeling like a totally new human. I know that this is not a religious channel but I just wanted to throw that little story in there. Because even Jesus himself showed us we need to wash away the past, allow ourselves to trust another’s strength and allow what has happened be cleansed.

  • @xandria_magic777
    @xandria_magic777 Год назад +6

    Omg I'm such a night owl too! It's been my weakness forever and I've lost a lot of sleep because of this bad habit lol. Reading is really so helpful, found that out for myself recently, even non-fiction books. 💗

  • @priyankasaha6798
    @priyankasaha6798 Год назад +17

    Was waiting for your video and there it popped up on my feed 😇. Just wanted to tell you that your videos have really helped me tap into my feminine energy. On the way to chasing goals and fending for myself, I had completely lost touch with the softer aspects of life. Your channel helped me understand how we need to nurture and celebrate the feminine which makes life beautiful. Thank you so much. Love from India ♥

    • @JillzGuerin
      @JillzGuerin  Год назад

      Aww I’m so glad my videos have been helpful for you!!😘😘

    • @priyankasaha6798
      @priyankasaha6798 Год назад

      @@JillzGuerin 🥰😘

  • @avgiam
    @avgiam Год назад +7

    Such a great video! The past 2 years I used to read just non fiction books as well. This summer I decided to implement reading at mornings self development books and at nights something more relaxed and fun and it is such a great habit!! Also, I've noticed that when I had migraines in the past and I took a bath I felt so much more relief!

    • @JillzGuerin
      @JillzGuerin  Год назад +1

      I’m so glad these habits have helped you too!!😍

  • @angie_luv
    @angie_luv Год назад +3

    Loving the new set up.
    And your doggy in the background.
    So adorable 🩵

  • @kavya12
    @kavya12 7 месяцев назад +1

    I usually on the subtitles in English videos. But, I didn't on the subtitles for your videos because I wanted to look at you and give my 100% attention to what you say and do!!

  • @amandarandomtube4793
    @amandarandomtube4793 Год назад +1

    The way you explain things is amazing! Normally, these type of videos feel so "why" because it's common sense stuff, but as someone who already does a lot of this, hearing your explanations changed the way I look at them. Like taking a shower just to wash off unwanted energy, never looked at it that way, but I feel like I'm going to appreciate that aspect more now ❤

  • @Fireq357
    @Fireq357 11 месяцев назад

    So right about the water. I’ve done same since childhood. Particularly helpful when sick for me. Water has a way of filtering out the funk!

  • @KChantelle92
    @KChantelle92 Год назад +3

    Baths are SO AMAZING. 5 years ago I went through a mental health crisis. MDD and generalized anxiety. Baths were my grounding technique that really got me back to my natural, peaceful/calm state. I’m much better now, but I decided have baths as my top self-care and anti-anxiety plan. If you do decide to create a business based on baths, sign me up!

  • @cd_refresh
    @cd_refresh Год назад +2

    you're so lovely Jillz! i always find myself drawn to your content when I am feeling low and I am off my self care habits. You inspire me to get on track with self care 💗

  • @narcole
    @narcole Год назад +2

    This is what I do with reading as well! The story at night distracts my mind from whatever would keep me up otherwise, and then I do fiction in the morning over coffee or something. ACOTAR got me back into reading fiction too:) and now I looove fantasy

  • @haleydaye7246
    @haleydaye7246 6 месяцев назад

    Yes to baths!!! I 100% agree with everything you said about the power of taking baths and water in general!

  • @erikazaborny6224
    @erikazaborny6224 10 месяцев назад

    As someone who also just finished the second book in the ACOTAR series “last night” (absolutely incredibly hooked) - I feel those books are helping me rediscover my feminine power, too, along with your amazing videos! Not to mention, when I first found you a couple weeks ago, I felt immediately that you gave me all the Feyre vibes!!

  • @xoogaboogax
    @xoogaboogax Год назад +1

    for me i tend to wake up in a bad mood quite often, esp once i start to get burnt out or around my period. and one thing i do as soon as i wake up is i’ll play high energy music. and sometimes it takes me a min to really get into it depending on how bad of a mood i’m in but eventually i’ll get into it and i’ll dance and sing and it’s helped me quite a bit. and the one thing that also has really helped me in the last year or so is putting more effort into my appearance. since i started working more jobs where the uniform is more relaxed, i can pretty much dress how i like. and quite honestly it’s helped with my confidence and my mental health. i’ve also recently bought more clothes that fit my style more now, a new pair of shoes and more jewelry. i put on mascara everyday and all that. cuz before i used to just wear boring jeans and a tshirt and called it a day. but now that i put more effort and wear things that flatter me, i feel sm better about myself. and being able to show my personality through my clothes makes me feel sm better as well. those two things are definitely something i would recommend to anyone!

  • @gelirockt
    @gelirockt 11 месяцев назад

    Thanks for this video! Really inspired me. And seeing crying as self care is so mind shifting. I’m a big cryer. And maybe that’s just one way I really take care of myself…

  • @gionagrace6279
    @gionagrace6279 Год назад

    Girl...great job❤ water is absolutely soul cleansing...no matter where or how, bath, shower, ocean, lake, pool, even putting your barefeet in a babbling brook. It heals like nothing else. I had the most beautiful ritual in the warmer months....i would walk to my local coffee shop and get my coffee then walk across the street to our local park which is seated on the river and i would walk the trails at sunrise 🌅 and then go and sit by the water. That small act of kindness and self love to myself was so uplifting. Its the smallest things in life that can be so rewarding. You can really be one with nature ...birds chirping, flowers and trees all over, bunnies hopping all over....and you can really THINK. Also, when you said about your mood...not happy, sad or mad but just ehhhh....LOL...I always call that my MAGENTA mood....not blue..but magenta. You made me laugh😂 about that and i had to share. Have a great day❤❤

  • @radhikagomber2956
    @radhikagomber2956 Год назад +1

    This is my fav video from Jillz -such good habits plus the vibe the cosy background-she is perfect!

    • @JillzGuerin
      @JillzGuerin  Год назад

      Awww so glad you liked it!! 😘

  • @joz888
    @joz888 Год назад +1

    I love that you give good non basic examples! I’ve been really enjoying fantasy novels before bed and it’s been great!

  • @JenniferKristin888
    @JenniferKristin888 11 месяцев назад

    I got black out curtains for my toddlers bedroom, it really helped him take better quality naps if his bedroom isn't bright. That gave me a couple of hours break in the middle of the day! 😊

  • @glittergold6204
    @glittergold6204 Год назад

    I love what you said about the water. For me being in water in nature is so refreshing to me. I love going to the pool! I also don’t even have to be in the water. Just going to a park with a lake or for a walk by the river helps me so much and calms my soul!

  • @skyezhu1939
    @skyezhu1939 7 месяцев назад

    Your videos have always been so inspiring to me ! I really like your energy and I feel so calm and recharged just by watching them.

  • @andreamakesfood
    @andreamakesfood Год назад +2

    I recently discovered your channel, and I just want to say that I absolutely adore you! Your videos make me feel inspired and centred, and motivate me to dedicate time and energy and love into myself.
    These habits are all fab, but I especially relate to the last one. I laughed out loud when you said crying. I love to cry, it feels so incredibly cathartic. It's a wonderful tool to release emotion, to let go of anything weighing you down, start fresh. It's such a shame we're taught to suppress tears and emotion as children, a good cry can be such a beautiful and healing moment 🤍
    Thank you for the energy and content you put in the world! Very glad I found you.

    • @JillzGuerin
      @JillzGuerin  Год назад +1

      Ahh thank you!! So glad you liked this video!!! And yes crying is just so healing haha 🥰

    • @andreamakesfood
      @andreamakesfood Год назад

      @@JillzGuerin 😘😘

  • @WisdomClarity
    @WisdomClarity Год назад +2

    Thank you for being a helpful and beautiful person.

  • @saniyauzumaki
    @saniyauzumaki Год назад +1

    Habit 1. Reading fiction before bed. It helps her to fall asleep and she also prefers to read non fiction during morning and after noon which makes sense since we are more active in day time. Reading self improvement in night time be a bit stressful 😅
    I def want to get back to reading good fiction, non fiction and biography books as well.
    Love habit 5 and 7 too. Have been already implementing it. I use black out curtains too and helps me fall asleep faster.
    Especially #7. I like calling and catching up with my friends too. It helps with mt overall emotional well-being and I feel much closer with them.
    It’s good to see feminine based channels talking and encouraging this. I barely see it in other similar channels as most of it is just seems passive to me.

  • @SaachiBhasin
    @SaachiBhasin Год назад

    Just want to share how grateful I am for your lovely channel! It makes me feel connected to my feminine energy and I’m working on that too. Lots of love to you❤️❤️

  • @emilym1651
    @emilym1651 Год назад +1

    I'd love to hear more from jillz about syncing life choices (diet, exercise, productivity/projects, etc) to the moon phases. That would be very helpful!

    • @sydneykoontz6915
      @sydneykoontz6915 Год назад

      I agree! I would love more moon/menstrual cycle lifestyle syncing

  • @deepikatripathi5882
    @deepikatripathi5882 Год назад

    I really love the idea of resetting goals every menstrual cycle. Sometime we just make goals and not able to work on it because our body is not ready. But this could change the way we set our goals. Thanks for sharing.

  • @melbronsgeest2118
    @melbronsgeest2118 Год назад +3

    I love listening to you! You are so inspiring and since I have been watching your video's I feel more calm and at ease and excited for manifesting my dreamlife❤ I was too much in my masculine energy, but now I do things more while in my feminine energy and it just flows. Thank you!🙏🏼💗

  • @emilystockwell24
    @emilystockwell24 Год назад

    Hey Jillz! I’m a new listener and am so captivated by your refreshing take on femininity!!!! Thank you so much for making the content you do! I’m wondering if you could make a video or blog post of all your book recs in one spot?? I don’t know what I like to read but I have a feeling I’ll like what you recommend! Thank you! 🌸🌺

  • @InteriorsDiscussed
    @InteriorsDiscussed Год назад +1

    I can tell your home is nice. The background in this video looks amazing. Even though its not my personal style, it feels so inviting! Perfect room to calm down! Also with the pinkish light and your beautiful appearance it just feels so feminine and luxury ❤ also enjoyed the content of this video of course :)

  • @fredrikekuepper3680
    @fredrikekuepper3680 Год назад

    Love to read fiction before sleeping as well. If the book is too exciting though, I have problems stopping and feeling when I am ready to sleep. So finding the right books makes all the difference for my sleep quality.

  • @sarahruns262
    @sarahruns262 Год назад

    That’s how I read too! Fiction before bed makes me look forward to getting into bed! I can say that as long as you like to book, this feeling never really ends so keep doing it!! (And non-fiction throughout the day is great too, I love audiobooks for this reason)

  • @curly2828
    @curly2828 9 месяцев назад

    Your videos make me feel refreshed and energized and happy, thanks love!🤍

  • @BeautyByEli
    @BeautyByEli Год назад

    Omg, girl, I love your videos! Discovered 2 days ago and now I am listening to it all the timee! Thank you so much for you work 💖💖

  • @tearyfacedodo
    @tearyfacedodo Год назад +2

    Hii

    • @JillzGuerin
      @JillzGuerin  Год назад +1

      Ahh sending you lots of love!! Okay I will keep that video topic in mind!! But trust me, you will heal and find new ones that are so much more aligned 💙💙

    • @tearyfacedodo
      @tearyfacedodo Год назад

      ​@@JillzGuerinthankyou so much I really appreciate this ❤

  • @nourragaie
    @nourragaie Год назад

    I love the whole video and all the other habits but about the blackout curtains I have had them since I was born but since the beginning of the year I have been sleeping better with my curtains open because I feel like waking up with the sun ☀️

  • @glam815
    @glam815 9 месяцев назад

    I love watching your videos. Your advice is wonderful and your voice is so soothing.

  • @louvea3582
    @louvea3582 Год назад

    Hello Jillz hello girls, I want to share one of my happy habits. I go outside to smell some fresh air as soon as I'm up in smy season. Often I'm in my pyjama. I put my dressing gown or sth on top. For me it's a good way to wake up completely I connect the nature and it fills me up with a new energy. Fortunately I have a garden😂. Have a nice week ❤

  • @lulululu4444
    @lulululu4444 Год назад +8

    9:52 I also like to wash off everything: difficult situations, wrong people, bad feelings...
    12:19 this is excellent! I'll try it this way...have been following the moon phases
    16:40 You have talked about this and I couldn't agree more...when everyone is giving us advices how to have the most pragmatic and functional wardrobe - I think it's very important to be able to play and be as different as it please us
    ❤❤❤ wonderful video

    • @JillzGuerin
      @JillzGuerin  Год назад

      So glad you liked the video!!🥰

  • @marilyne5161
    @marilyne5161 Год назад

    You are refreshing ! I love your videos!! You are my discovery of the year ❤🎉

  • @coolstar7819
    @coolstar7819 11 месяцев назад

    Habit 7 is a really important one, and I understand why you included it in you 'self care' habits list :)

  • @johanna4263
    @johanna4263 Год назад

    It’s so coincidental that I follow these regimes except for the reading and period planning! I feel it’s because we both have string Csncer aspects and that’s what makes us really feminine! Thanks for the new insights ❤

  • @satua7979
    @satua7979 Год назад

    I have to say I’m your videos there were a few new habits, that will, I’m sure better our life, thank you! Especially the manifesting sweeping, and starting refreshed at the start of the cycle is amazing, and also reading more fiction, crying and that your dress nice for the day anyway, especially nowadays when you’re partly at least working from home. It’s an amazing idea!
    A GREAT VIDEO, thanks ❤❤

  • @Chahlie
    @Chahlie Год назад +2

    It may sound odd, but be sure you are getting enough Vit B12 as well. It can make a huge difference in energy, sleep quality, mood and so on, especially if you are gluten free and more of a plant based diet. Docs don't normally routinely test for it until the symptoms like depression and fatigue get really bad.

    • @JillzGuerin
      @JillzGuerin  Год назад

      Yes sometimes my b vitamins are a little low actually even though I eat lots of meat too - it’s because I have a methylation issue, but this is a good reminder to get another blood test. It’s been a while lol

    • @Jennifer_Lewis_Beach_Living
      @Jennifer_Lewis_Beach_Living Год назад

      Yes, vitamin B12 as well as vitamin D are very important. People with celiac disease as well as other autoimmune disorders are often lacking in vitamins B12 and D, and they MUST take these supplements.

  • @michelleelizabeth33
    @michelleelizabeth33 Год назад

    The ACOTAR series is SO GOOD. Sometimes I just go back and reread passages when I'm feeling down hehe

  • @jupamoers
    @jupamoers Год назад

    Blackout curtains are great at daytime in summer to keep the rooms cool

  • @hannahgrimsley7033
    @hannahgrimsley7033 Год назад

    I have plants as well! They add such light to my life, I love mine😁💕

  • @gailrobey4316
    @gailrobey4316 Год назад

    I'm new here - love this video 🩷 I really like all suggestions, especially having a more homey and clean environment

  • @beritek7406
    @beritek7406 Год назад

    You should also read her other big series, Throne of Glass!! It's so good!

  • @MafeMenes
    @MafeMenes Год назад

    Nice, I come into RUclips and read, “new video -11 minutes ago” ❤ thank you 🙏🏻 don’t ever stop, I love your videos

  • @TatianaKurnosova
    @TatianaKurnosova Год назад

    Thank you so much for your content! It's truly inspiring and just priceless ❤❤❤ After watching your videos I was able to work out some issued I had for years... Again, thank you truly ❤

  • @OllieSmiless
    @OllieSmiless Год назад

    Love your water/shower idea! Cleansing energy every day 💡👍🚿

  • @skatingsarah1996
    @skatingsarah1996 Год назад +2

    Hey Jillz, would it be possible to make a job hunting video? I have the credentials to get a kick ass, easy, and high paying job (master’s degree in a health field) but I’m “stuck” in a current low paying and high stress job and applying often with little success. I am trying to stay positive and doing my best to manifest/stay in my feminine but I would love more tips to maintain the good energy when it seems hard and practical advice from a non-traditional perspective! I don’t want to be the breadwinner but I’m currently single and I’m ready for an upgrade in my career in the meantime! Thank you in advance :)

  • @mojyoqueen350
    @mojyoqueen350 Год назад +1

    My biology teacher once said "If a woman is sad, let her cry. Cry it all out and you'll feel better." He was right.

  • @jenheadjen
    @jenheadjen Год назад +3

    I love this, Jillz! 😂 Just started my cycle a few hours ago and I’m so stoked to take it as a new beginning. Really wonderful idea! I loved them all, tbh. Great vid! 💕 And is that a pink light on your hair? It suits you!

    • @JillzGuerin
      @JillzGuerin  Год назад +1

      Yay excited for you!! And yes it's a pink light I have in the corner that goes into the room (for the vibes) but also kinda shines on my hair haha 😂

    • @jenheadjen
      @jenheadjen Год назад

      @@JillzGuerin it’s awesome! Great choice! 🎉😂💕

  • @jessipxd
    @jessipxd Год назад

    wow i really love these ideas and they’re so new and refreshing, i have never heard of some of these. thanks for the video😊

    • @JillzGuerin
      @JillzGuerin  Год назад

      Ahh yay!! Glad you like them 💖

  • @kathleeny899
    @kathleeny899 Год назад

    I really like your content, please make more videos. P.S. Your doggo is super cute in the background 😊

  • @sunniiishxne
    @sunniiishxne 9 месяцев назад

    Hii! I just found your channel through your magnetic energy video and I’m already in love with your channel 💕 I just subscribed and am excited to see more content from you in the future, your videos are amazing!!

  • @whitneytravels
    @whitneytravels 8 месяцев назад

    I’m on a mission to watch all her videos❤❤ so good

  • @kiranmaryam8549
    @kiranmaryam8549 Год назад

    My happiness is my responsibility
    No one can make me happy everything from outside is just extra

  • @mystical_butterfly6509
    @mystical_butterfly6509 Год назад

    New sub here. I absolutely love your voice and all the self care new habits that I will be trying. Thank you so much @Jillz.Excellent information!!!!!Will be back when I get the notification bell. Thanks again❤

  • @AWitchAndACat
    @AWitchAndACat Год назад

    New subscriber here. I really appreciate your content, especially the goalsetting around your menstrual cycle. Thank you so much.

  • @nobee5216
    @nobee5216 Год назад

    Do you have any videos about your journaling process? Every time I try, I feel stumped on how to do it. Or I write and never open it and look at it again, and it doesn't feel that exciting. I know it's something I want to practice and get better at!

  • @fancyplants2045
    @fancyplants2045 Год назад

    I loved these ideas, Jillz- especially the bit about dressing to support our intention!
    Also, your editing is beautiful. Would you mind sharing the editor you work with (or how you learned to edit if you did this yourself!)? Thank you!!

    • @JillzGuerin
      @JillzGuerin  Год назад

      Thank you! I have an editor!! Email me and I can share her info if you'd like!

    • @fancyplants2045
      @fancyplants2045 Год назад

      @@JillzGuerin That’s so kind- thank you! 💞

  • @nicholson392005
    @nicholson392005 Год назад

    Another great book series that is fiction with Scottish Highlands overtones is Outlander written by Diana Gabaldon, it is one heck of a journey

  • @bibiscookingshow
    @bibiscookingshow 11 месяцев назад

    so much love for your videos, so much love!

  • @lizziecruz
    @lizziecruz Год назад

    Hi Jillz! I love your content. I had a doubt about the tip of reading a fiction book before bed that you like so that it incentivates you to get into bed earlier. I tend to get really invested in the storylines, and previously, when I used to read more fiction, I would stay up late because I really enjoyed reading it and then the next day I wouldn't wake up well-rested. Do you have any recommendations to avoid this (reading past the bed time)?

  • @zhwa1883
    @zhwa1883 Год назад +1

    I think you’ve changed your camera , it’s quality is so beautiful

    • @JillzGuerin
      @JillzGuerin  Год назад +1

      Yes I invested in a new one!! So glad you noticed and that you liked it! 🥰

  • @lenaleclaire1210
    @lenaleclaire1210 Год назад

    I love how you layered your necklaces :)

  • @pragyanatani335
    @pragyanatani335 7 месяцев назад

    So glad that i discovered you ❤❤

  • @Swati__saharan
    @Swati__saharan 4 месяца назад

    I love you bigg sissy 😢❤thanks for teaching so much

  • @astridsandriesser4232
    @astridsandriesser4232 Год назад

    Jillz, I agree so much with you.
    Water is just amazing! I am currently in greece, and there is an imense heatwave going on; wildfires included. The only way to feel good, is to stay in the ocean... because it is the only way to feel renewed. Send you lots of love😊

    • @JillzGuerin
      @JillzGuerin  Год назад

      The ocean is sooo healing 💙💙

  • @kekp3791
    @kekp3791 Год назад

    Such great ideas! 😍🥰 I was relaxing by just hearing them 😇

  • @npnpnp858
    @npnpnp858 Год назад

    Thanks for the video! If you want to supercharge your waking experience, get a Lumie sunrise alarm. Under 100 usd/eur and very good.

  • @lilyakopova1949
    @lilyakopova1949 23 дня назад

    I experienced blackout curtains years ago on vacation. It was a beautiful summer day but all I wanted was to sleep and I couldn’t seem to wake up 😆

  • @emberk39
    @emberk39 Год назад +2

    So early to the video and so excited!

  • @10024westsidenyc
    @10024westsidenyc Год назад

    You're so full of ideas and great insights, thanks Jillz! I'm curious if you what causes 2 periods a month, I've been telling my gyn and they keep pushing birth control pills to fix it and I don't believe them. I've been having 2 periods a month since 2021 and it's crazy and I can't get any real answers from the gyn docs.

  • @ayayanya
    @ayayanya Год назад

    Speakinbg of showers: never believed in any energy theories, but I remember myself living in a hostel in Jerusalem constantly lonely and anxious about my vain attempts to get the citizenship I needed, and the only thing that made me feel better was taking shower. Lucky that my dorm was almost emty so I could take a nice long hot shower every couple of hours. Thank you so much for reminding me about this water magic trick!

  • @heavenluvsrain
    @heavenluvsrain Год назад

    Great tips, thank you Jillz! You are inspirational 😊.

  • @itsmekarishma_____128
    @itsmekarishma_____128 Год назад

    thank you so much for making this video.... you are so awesomeee

  • @oliviaknight1123
    @oliviaknight1123 Год назад

    Anotber great video with some brilliantly inspiring ideas, thank you Jillz ❤❤

  • @resi2120
    @resi2120 Год назад

    I'm absolutely not into the whole female energy thing - but for some reason I really enjoy your videos ❤ 😊 ❤

  • @whoami3021
    @whoami3021 Год назад +1

    About fictional novels what do you do about the revenge plots, bully or sad scenes that sometimes trigger negative emotions? I love to read them too. But What should I do when I feel sad or negative n lack while reading them and sympathecise with the victim. How do I/you deal with it?

    • @JillzGuerin
      @JillzGuerin  Год назад +1

      For some reason when I’m reading a book they don’t tend to affect me that much. But if that happens, I say put a nice happy book on your nightstand that you can always read a quick chapter from before bed if you need it 😊

    • @kenziemarch425
      @kenziemarch425 Год назад +1

      There are many books that are in the “cozy” genre you might like that are going to avoid heavy plots like the ones you mentioned. Maybe look into those books :) they’re fun to read and come in a lot of different types like mystery, fantasy, etc.

  • @Braveh3artGirl
    @Braveh3artGirl Год назад

    Now i know why i love showers and baths! ❤

  • @JenniferKristin888
    @JenniferKristin888 11 месяцев назад +1

    Baths solve ALL my problems. I literally take a bubble bath EVERY SINGLE DAY at least once. 🛀🏽

  • @Lissitchka
    @Lissitchka Год назад

    I CAN RELATE SO MUCH TO THE FIRST ONE