শকত হ'বলৈ কি কৰিব লাগে ? || Dr. Ponkhi Sharma (PT)

[@Nomoskar]

ইমান ভাল দৰে বুজাই দিছে ,, সদাই সুখি হৈ থাকক বাইদেউ,,, শেষত কোৱা কথা গিতাই মনটো আৰু চুই গ'ল

[@sonjoy8428]

Yes

[@ajantakalita9363]

বহুত কথা জানিব পাৰিলো বা video টোৰ পৰা.. কিন্তু একেবাৰে শেষৰ কথাখিনি শুনি আটাইতকৈ বেছি ভাল লাগিল..কাৰন মই ও প্ৰায় মানুহৰ পৰাই খীন খীন শব্দ টো শুনি শুনি মানসিক ভাৱে ভাগি পৰো..

[@khaytisikhakalita9933]

সচাই।।এনেকুৱাকৈ নাৰভাছ কৰি দিয়ে যে আমি কিবা ডাঙৰ বেমাৰীহে

[@afreensultana84739]

​@@khaytisikhakalita9933Umm...😢

[@rashmibordoloi6243]

Muru same condition

[@Mousumi493]

Me too 😭

[@munkisaha1571]

Muku koi বহুতে।মইও বহুত try কৰোঁ শকত হবলৈ।but nuwarisu goi

[@boysclub1200]

কথা বোৰ অসমীয়াত কবলৈ চেষ্টা কৰিব বুজাত অলপ অসুবিধা হয় বাকী মোৰ আপোনাক ভাল লাগে মোৰ গেছৰ সমস্যাটো কমিছে পিছে আপোনালৈ ধন্যবাদ থাকিল🙏🙏।

[@PrafullaNarah123]

বাইদেউ আজি বহুত কথা জানিব পাৰিলো যে ক্ষীণ শকতৰ স্বাস্থ্যৰ বিষয়ে বহুত জানিব পাৰিলো। বহুত ধন্যবাদ জ্ঞাপন কৰিছোঁ বাইদেউক। Thank you so much for talking about health care🙏🙏🙏.

[@pradipcreativeknowledge6927]

Emn hondrkoi koidiar bbe bhtvbht dhoinybad baideo😍😍

[@DibyaDas-d3m]

ধুনীয়া লাগিল বা আপুনি ইমান সুন্দৰ কৈ বুজাই, আশা কৰোঁ আপোনাৰ এই গুৰুত্ব পূৰ্ণ কথা বোৰে মোৰ জীৱনলৈ ভাল দিন কঢ়িয়াই আনিব, ধন্যবাদ ❤

[@SuheliLaskar-qj2du]

Thanks for presenting such videos with well preparation......B Happy... myself Selim Ahmed Laskar from Silchar Assam

[@ambikasarkar]

Thanks
Aponak
Bahut Al lagil moi bahut kin kintu mor ako asubidha Malaga Mai
Healthy hoi🎉🎉😊😊 mai
Bina Pani koisu

[@dipanjalibarman4120]

Thank you Mem .....bohut ktha janilu apunar pora....moi bohut khin hoi......sobey Muk kio emn khinaysu buli koi thake....mnuhr agt kle bohut laj pau.....apunar ai video 2a Muk bohut xohay kribo

[@Ajithazarika1976]

সুন্দৰ পৰামৰ্শ আগবঢ়ালে ভাল লাগিল , ধন্যবাদ ।

[@dipabora8037]

Ma'am ইমানেই ধুনীয়া কৈ কথা খিনি কলে যে বহুত ভাল লাগিল বিশেষ কৈ শেষ ৰ কথা খিনি for example me bcz ম ই আগতকৈ খিনাইছো কিয় গম নেপাও এতিয়া মানে ওলাই গলেই চিনাকি মানুহ পালেই মানে শেষ আৰু.....

[@ramdhenus.t.g.s.h.g.9086]

Thanks mem, concept tu clear kori diyar babe.. 10/10..

[@sankarbhattacharjee9906]

Not mem, it's Ma'am🙏

[@nayakinfo4613]

বহুত informative video. ভাল লাগিল Medam. কথা খিনি জানি

[@Mxhsin.14]

Thank you sooo much ma'am 😊❤
Love from Axom

[@malabikamunu7437]

Bohut kotha gom palu ma'am ai vidio tut
Mi khin tar karone ai vidio tu perfect

[@sovanakakati2340]

পঙ্খী বহুত সুন্দৰ কথা কৈছা। ভাল লাগিল।

[@girinadas1026]

This video is important for me ! Thank you mem!

[@mybrmt8875]

Baidew ji bur kotha kole Mur xontor sui gol ...thank you baidew ❤️😄🤗

[@jayashreesharma2663]

Videoto sai val lagil, thank you so much ma'am.

[@gautambarman7155]

অতি সহজ সৰলকৈ বুজাই দিয়াৰ বাবে বহুত বহুত ধন্যবাদ বাইদেউ।

[@muksidulislam1164]

Thank you mem

[@dipakbaruah1036]

Val lagil baido apunar kotha khini khuni Dhonyobad 🙏

[@manjitman2384]

ধন্যবাদ বাইদেউ এই video টো পৰা মই বহু খিনি উপকাৰ পাম কাৰণ লগাত কৈ মই বহুত ক্ষীণ

[@nilakshidas3252]

love you dr Ponkhi Sarma...❤

[@হেঙুলীয়ামন]

Thank you Mam...mk bhtei khin khin buli koi thke 😒😒Apunar vdo tu sai hoske vl lgil

[@RekhakalitaBorah]

Bohut bhal lagil video 2

[@MukutPatra-ti9nb]

Moi hodai ai kotha khar hunu eman khinaiso ja?val lagil apunar kotha bur

[@suhaninadiya8002]

Thank you so much for your language and words

[@gakulzubeenkakati4724]

বহুত বহুত ধন্যবাদ বা ।
বহু কথাই জানিব পাৰিলো আজি

[@kashmiriboruah5967]

Thnk u mam.bhtu njna ktha janilu

[@binodloha4741]

TQ mam for your good advice

[@pranjalkumardeka1066]

আপোনাৰ ভিডিও চাই বহুত ভাল লাগিল।।

[@abcvlog5645]

Thank you mam for your Valuable Advice 🙏

[@dibangsu_4]

Thank you eman dhunia video dila vl lagil or ata diba only stomach small kora exercise

[@mirajulali7392]

ধন্যবাদ বাইদেউ চেষ্টা কৰিম ।

[@jkking3559]

Apuner video bur bht helpful

[@jahanarakhatun2945]

Bohut kotha hikilu maam n Bohut val lagil nThank you

[@jitkumar122]

Thanks madam, bohut hundor tips

[@susmitahaloi3057]

Baa apunar ktha bilk xuni bhut vl lagil....lastor ktha khini ru bhut bsi e vl lagil... Moi khin mok o bhut manhuhe enka koi kio imn khin etc etc.....

[@tinamonidas3768]

Thank you ma'am for all in details❤️❤️❤️❤️❤️

[@rupalihazarika3815]

Valuable advice

[@kukhamoran5896]

Kothabur huni bahut val lagil bahut bahut dhnoibat 🙏

[@BarasaSiakia]

Thak you ma'am very gd opinion❤❤❤

[@sikhamonidas-zt8pp]

Tqqq ba

[@samimaakhtar3407]

Thank u so much maam apuni explain bht dhuniya koi dise 🙏🙏

[@sport0721]

Mojja,
bhal lagil, ma'am 🙏

[@saswatigoswami2038]

Thank you mam....
Happy Puja 👍🌹

[@parthabharali16]

Very helpful..... Thanks mam 🙏

[@champakdekanicesong.zubeen2679]

Appropriate advice, thanks.

[@girinadas1026]

Thank you very much Mem, for your good advice! Thanks !

[@PikuBora-i6g]

ভাল লাগিল

[@karishmasaikia6001]

Thank you Mam... Big thanks ma'am 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@abdheepratibha1]

Lastor kotha keita bht vl lagil... Moiu tnk comment nakoru...blge korileu muk beya pau

[@nilimaborah6514]

Many many Thanks for.your.advise

[@bhabenbordoli1981]

Thanks for advice. Soliciating such valuable items near future.

[@rajibali9368]

Thanksu

[@PutuDas-ns2xf]

ওও বাইদেউ উহ হ'বলৈ কি খাব লাগিব❤

[@priyankabishalhazrika]

Hosakoie vedio di dile mam🤗 thakyou thakyou so mash mam😄 bht hapy kinto apunk koislu je hokt hua vedio ata dib apuni....aji finaly pai golu mam...😘

[@manjitaray957]

Thankyou Baidew

[@ses222]

Thankyou so much your good advice 💖

[@sangitasonowal3597]

Bohut vl lagil apunar kothabur huni, mur olp hokot hoboloi mon asa Apunar advance keita maniboloi sesta korim

[@JunmoniBoruah-rd9qu]

Thank you mem good advice

[@HumenduttaK]

Bohut val lagile ❤❤❤

[@Bbbbbbbbbbbb155]

Thank you mem

[@sankarbhattacharjee9906]

Not mem, it's Ma'am🙏

[@parashmonibora7848]

Thank you ma'am 🙂 moiuu bohut khin i hope olp man hkt hbo parim.....

[@tribenihazarika-o2i]

Thq so much ma'am....
Mur age 20 weight 😢39

[@anantasonowal6711]

Thanks
Very good 🙏

[@ritwickgogoi6118]

Thank.you.maam...Mur.age.23.Moi.bohut.thin

[@bobisaikai2198]

Thnk s for you

[@pshvlogs1792]

Good advice really important video, 🙏

[@munmikalita2117]

Val kotha kole. Thank you mem 🌹

[@i_am_parbez]

Ma'am Your advice is absolutely right

[@jona1254]

Val lagil kotha khini

[@dharitrikalita35]

Thank you Ma'am. So good v.d.o.

[@MahendraDas-f2v]

Thank you very much maam for your valuable information

[@TheTopCurricularOfAssam]

Good information mam❤

[@leenadevi541]

Thank you ma'am Val lagil

[@qnlimix6301]

Helpful vdo❤

[@smitadas622]

ধন্যবাদ বাইদো,,, মই বহুত খিন

[@shortstatus-l8q]

Tq baideu hokot hobole bohut mon ase hokot nohou a moi dekhun jiman khaleu

[@wasingtonmarak653]

Thank you mam for your advice🙏🙏

[@prernamahato497]

Helpful tips ❤️

[@BobyDas-ul8xz]

Very nice ma'am vl lagil

[@ronjeeowary.]

New subcriber from Assam

[@Moubansworld]

Apunar kothabur bohut val lage❤

[@paragjyotiborabora2170]

Hoi Baido muk Bohuta khin buli bohu khatha koi apunar Katha xuni val lagil .

[@maramidas4930]

Thank you so much ma'am apuni emn dhuniake bujaise kotha bur 😘😘😘😘

[@BitumoniDas-h8e]

আজি আপোনাৰ ভীদিও আই বহুতো ভাল লাগিছে

[@MORIGAONDANCER1345]

ভাল লাগিল বা

[@SUNU_PALLABI_LOVE]

শুনী ভাল লাগিল বাইদেউ ❤❤😊

[@kukigogoi817]

Val lagil... Thank you ❤

[@dipondeepchetia2440]

Thank you so much ma'am 🥰

[@archimabegum-cz6hn]

Ma'am pare jdi apuni 1ta 16 bosoror swalir skin routine r video dbo sn❤

[@bhanubasumatari5048]

Thank you Mem. It's a very important advice for me. Moi khalewu hokot nohown ye. Mur karone bahut informative video hoi. Apunar advice tu follow koribo try korim

[@LachitBaruah-lm6px]

Nice Mam

[@JamilAhmed-hb8cc]

Nice

[@popygogoi9510]

Thank you so must

[@dipankrpathak3230]

Excellent..... so nice advice

[@pinkibishkarma6044]

Thk you

[@munubora8362]

Dhanyabad baideu.bohut bohut dhanybad

[@mamitakalita7244]

Apunar sklu video sau, bht vl lage apunar video bur❤️