3 Stages of Strength Training for your Golf Swing

[@-What-are-your-thoughts]

I got a trap bar. When I go to lift, do I drive with the heals of the feet? If that makes sense.

[@DRVNgolf]

Basically yes - should feel the whole foot pushing the ground away!

[@asharali2010]

stayed long enough to hear the fuck at the end

[@DRVNgolf]

You passed the test!