15 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOOD Dance Fitness Workout

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  • Опубликовано: 27 янв 2025

Комментарии • 56

  • @kathrynharwood2659
    @kathrynharwood2659 2 года назад +6

    Couldn't stop focussing on the one out of time haha. Great exercise session though.

  • @zebakhanam4291
    @zebakhanam4291 3 месяца назад

    Simple exercises that anyone can do thanks❤

  • @teklasarojani5521
    @teklasarojani5521 Год назад +2

    Thank you
    Super work

  • @UYoga
    @UYoga 2 года назад +3

    Thank you so much 🙏
    My students will really enjoy.

    • @sadaouisabrina7072
      @sadaouisabrina7072 7 месяцев назад

      ججججججج جا😊😊ة😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

  • @eshitaprajapati8182
    @eshitaprajapati8182 2 года назад +3

    Very nice

  • @KiranChauhan-cb7ch
    @KiranChauhan-cb7ch Год назад +1

    Gajab

  • @USAtoElsewhere
    @USAtoElsewhere 2 года назад +5

    Haven't left a message for years. I mainly exercise to whatever comes up but will make sure I'm subscribed to you. I have been through hundreds of dance and cardio RUclips videos and wondering if you could give lessons in the Bollywoood dances in the movies. I know they're hard to learn and they would have to be demonstrated slowly. I think many carfio exercisers need this slow teaching so we can later do it faster. Teaching complex bollywood steps are difficult and not natural movements which may not be your thing but maybe you know of someone else who can do this on videos. You have been doing well with your videos, using all the basic movements of arms and legs along with variations. Many other videos I've come across don't have the exercisenin time with the music. They are making a major flaw because I'm sure you can tell thatcexercisingbin time to music drives the interest and energy which keep people interested. Good for you.

    • @Vdesidancefitness
      @Vdesidancefitness  2 года назад

      Thank you so much for your Valuable words mam. I am really appreciative and am really happy to see your understanding Thanks again means a lot.

    • @lillymalatji7022
      @lillymalatji7022 2 года назад

      Wonderful

  • @vsmya324
    @vsmya324 2 года назад +2

    Mast mast teps yarr full body relief mile ❤️❤️ suburb vishal..

  • @priyanshverma8291
    @priyanshverma8291 2 года назад +1

    Sir ji i am your big big big big big fan....love you sir jii

  • @premlatanaik2795
    @premlatanaik2795 2 года назад +1

    👌 Superb

  • @sumansahsani6106
    @sumansahsani6106 2 года назад +2

    Very nice 👌👌

  • @rekhasb7822
    @rekhasb7822 2 года назад +1

    Good

  • @rashalotfy4088
    @rashalotfy4088 2 года назад +1

    ما شاء الله عليك برافوا

  • @nrminbabayeva1822
    @nrminbabayeva1822 2 года назад +8

    Very good!!!👍👍👍👏👏👏

  • @VijayKumar-vf5gi
    @VijayKumar-vf5gi Год назад

    Supper good

  • @kharbanesabah8475
    @kharbanesabah8475 2 года назад +1

    very Nice

  • @manishabodra9807
    @manishabodra9807 2 года назад +2

    Very nice workout

  • @savitapagar7371
    @savitapagar7371 2 года назад +2

    Superb bro

  • @ramsharidashaikh8744
    @ramsharidashaikh8744 2 года назад +1

    It,, s too good

  • @bangtanarmy136
    @bangtanarmy136 2 года назад +3

    Energetic and inspiring 👍i feel like dancing 💃💃💃wow sir👌👌👌

  • @shamnaapatil3363
    @shamnaapatil3363 2 года назад +1

    Superrr

  • @VijayKumar-vf5gi
    @VijayKumar-vf5gi Год назад

    Supper

  • @ZeynepKaratas-c6m
    @ZeynepKaratas-c6m Месяц назад

    Belimden altı saatlik ameliyat oldum fitığim tekrar oldu 5ay sonra aynı büyüklükte yani çok büyük bide fitiklar patladı..ameliyat dedi tekrar doktorum olmadım.. sayenizde inşallh iyi olurum

  • @aishastha463
    @aishastha463 2 года назад +1

    Superb ❤️

  • @teenachhatwani3857
    @teenachhatwani3857 2 года назад +2

    Olwas blessed to do aerobics with u ... U r the most energetic trainer.... Fire 🔥🔥🔥🔥🔥🔥

  • @ZeynepKaratas-c6m
    @ZeynepKaratas-c6m Месяц назад

    ❤teşekkürler arkadaşlar süpersiniz bende sizle başladim ..kilom102boy 160 hadi bismillah rastgele amin😅😊

  • @ajfamilyvlog4480
    @ajfamilyvlog4480 Год назад

    Wow

  • @sakshipatil1533
    @sakshipatil1533 2 года назад +3

    Superb...wait for more workout...

  • @bouchramalak8072
    @bouchramalak8072 8 месяцев назад

    ❤❤❤❤

  • @jitendrashrivastava1873
    @jitendrashrivastava1873 2 года назад +2

    Excellent workouts beautiful ❤️ superb outstanding 👍

  • @ankitbhargav1257
    @ankitbhargav1257 2 года назад +2

    👍👍👍

  • @mussssss1868
    @mussssss1868 2 года назад +2

    Energetic🔥🔥

  • @shilpidasgupta4150
    @shilpidasgupta4150 2 года назад +1

    aap aerobics ki personal training dete hai kya for becoming a trainer.plz share ur no.

  • @rinadubey2930
    @rinadubey2930 2 года назад +2

    👌👌👌👌👌👌👌🙏

  • @malikhamad3931
    @malikhamad3931 Год назад +1

    Sir plz allow to download plz plz

    • @Vdesidancefitness
      @Vdesidancefitness  Год назад +1

      Allow hai aap Google pai link dalo yeha likho ki RUclips to video download mp 4 or vha link pest kro ho jayega download

    • @malikhamad3931
      @malikhamad3931 Год назад

      @@Vdesidancefitness thank you download hogaya tha.

  • @danieladonze
    @danieladonze 2 года назад +2

    come mai ivideo hai fatto male mi dispiace fare rinnovo grazie questo mi piace alla prossima

  • @hafizakhan3761
    @hafizakhan3761 2 года назад +1

    😘😘😘😘👌👌👌👌

  • @nasreenkhan3215
    @nasreenkhan3215 2 года назад +1

    Assalam alaikum
    Me bhi karti hoon

  • @minatisatpathi8428
    @minatisatpathi8428 2 года назад +1

    Latest episode update me

  • @nawalnawal8651
    @nawalnawal8651 Год назад

    👍👍👍🇲🇦🇲🇦🇲🇦❤❤❤

  • @ommanipadmehum9008
    @ommanipadmehum9008 Год назад +1

    Amithofo

  • @sweetboba7971
    @sweetboba7971 2 года назад

    there's always that one going the opposite way, even the little boy gets it🤣

  • @leilajeddi9657
    @leilajeddi9657 2 года назад

    ظ

  • @bfemon4371
    @bfemon4371 2 года назад +2

    amazing Brother

  • @janamaklof2873
    @janamaklof2873 5 месяцев назад

    ❤❤