Thank you to Aura for supporting me on my journey of wellbeing & allowing me to share my favorite tracks with you all! Get started with Aura today for free & the first 500 people to use my link will have a direct access to my own meditation playlist while also getting 25% off + free trial to the Aura membership: aurahealth.io/refer/aura-5kis7/playlist/PJz6Txy2FYS2w7aZmxOtGM0Irl72/-OG4XLrOP9NYWntK62xm
Good to see someone else who airs the bed and opens the window. In the UK there has been a lot of discussion about houses ruined by damp. I think it's because the habit of airing the home has died out. I try to open the window for ten minutes a few times during the day. It's invigorating! A great video as usual.
Hello from Wisconsin in the US! I love waking up before day breaks to enjoy my coffee and have my devotional time. I’m retired, and friends can’t understand why I would set an alarm to get up so early. I agree with you…if I wake up later I feel I’ve wasted precious me-time.
Like everyone here I love your vlogs…but I also enjoy the community you have created. Reading the supportive and positive comments makes me feel part of a universal community. ❤❤❤
This might sound strange, but, I love seeing the water coming from the drain with the tiny pebbles at the bottom and the water on the balcony chair and the water puddles. I also loved seeing Miffy glowing in the wee hours of the morning. Benita, you have a gift. Thank you for sharing it with us. Love from, Destin Florida.❤
I loved this, Benita. Your days look so nice, and you've created such a lovely life for yourself. It's inspiring and beautiful! I also now open my bedroom windows for 5-10 minutes a day while I make my bed here in Minnesota, inspired by you and Cecilia Blomdahl in Svalbard. I actually feel kind of addicted to that fresh cold air each morning now!
I absolutely love the addition of "Don" to your windowsill. The glow is lovely. Thanks for sharing your cozy routine. Here in Vancouver, we get far less snow, but we are so unprepared for it that it is no fun. Every time I watch one of your videos, I remind myself that I really need to invest in some of those cozy battery operated candles.
I, too, am an early bird. I thoroughly enjoy the peace and quiet while I drink my tea. Then I get most pressing things done before 8 am. Then I can run errands or whatever else needs doing or I have planned. Love my mornings.
Hi from Canada Benita! I can’t believe how similar we are in our daily routines; we’re having a much colder and snowier winter this year and I feel like a hibernating bear. Knitting, jigsaw puzzles and reading keep me busy on winter evenings. I really enjoy your content and look forward to your next video. Thanks and keep well.
Danke, Benita, für dein gemütliches Video. Das ist wirklich eine schöne Skulptur! Saga ist ja ein ganz lieber und in deinem Mäntelchen, macht er wirklich eine gute Figur, 😊 vorallem ist ihm warm. Sehr schön.
It is so nice to wake up early in the morning because you can hear the sounds of the nature better,for example, the birds.Letting the fresh air come inside the house is so refreshing and revitalizing,so I open the windows many times during the day regardless of the weather.And something more about the coffee early in the morning:if you manage to drink it after 90 minutes from the moment you wake up, you will not be so tired in the afternoon.I have already tried it and it really works!Thank you Benita for your videos!!
Spring has not quite sprung here yet in the emerald isle, but we are seeing a stretch in the evenings. Early riser here too, I love it because I don't feel rushed. Great way to start the day. Lovely video as always Benita.
@BenitaLarsson We were relatively lucky here down southwest of the country but others still without electricity which is awful. We're really not prepared for those types of storms but glad we build our homes from bricks and mortar. Climate change is real for sure.
Loved this.. really got some insight. I have been working on sleep and was doing the 9pm to 5:30. Then just decided to sleep as long as I wanted and stayed up a bit longer. Well! I was getting up at 7 AMsnd suddenly it was noon… boom day over! What? Where did the day GO?? I quickly changed back and I’m really set on my old schedule again and loving how much morning I have. I also set alarms all day! They are good for reminding for wind down times for evening. Love it and keeps me on track. Happy to see I’m not the only one doing the alarm thing! Love your channel.. never disappoints. 🩷
Бенита! Спасибо за мотивацию! Вы так организованы и спортивны! Какая же красивая собака, сама элегантность и утонченность😊, а глаза такие умные и добрые❤Приятно было с вами провести день❤
I love this, I have been looking for the a great winter routine, and this is something that I can certainly keep up with. Its has giving me some great ideas to implement. Thank you for sharing.
Hi Benita, Love the video. You are like a sister from another mother (as we like to say in the US). I have the exact same routine in addition to a prayer. World is so unpredictable today and that gives me comfort. I love to make soup for the winter. One of my favorites is tomato soup. I. make a big pot and freeze what I don't eat. It can last up to 3 months frozen. Anyway, sending you good vibes from NY.
Interesting to see your usual routine. I’m usually an early riser/early to bed person too. I also have an IKEA clothes rail and it’s invaluable when reorganising my wardrobe. I also use it when preparing to travel - helps me to work out what I want to take with me or leave at home. Thanks for your calming videos that give your subscribers a small window into your life.
Dear Benita! It just gave me such a good feeling when you said you are going to bed at nine or even earlier!🤗😅as I am also an early bird, I can honestly understand this!🤗 as I am suffering from a chronic disease, I often feel week in the evenings ….. anyway, a very nice video of your daily routines and I also love vegetables out of the oven, jummy!! So have a lovely week, see you soon! Hugs from Iris from southwest Germany 🙋♀️🙏☺️🌹
Hi there! Lovely video! I too work out with weights , stretches, yoga, and ride my stationary bike. I also walk every day I can outside in our beautiful neighborhood. Your granddog is so sweet!!! It has been crazy weather here in SC. Two weeks ago we had snow which they haven't had in over 30 years here and definitely not since my 10 of living here. Today it is almost 75 and sunny! Enjoy your videos. Hello from SC.😊💕🏝️
@ it definitely has been! My husband enjoyed the snow having grown up in SC and never seen it! I on the other hand did not! After the initial beauty of it! Not after spending 25 years in Chicago!🙄😳
@@Crochetlady3-l1oI am in Mt. Pleasant, SC. It was fun to see the snow, but I was over it after day 2 and having to free the fan blade on our heat pump that froze in place! Loving the weather today! ☀️
@BenitaLarsson yes so true! Other kind of energy...antropology calls it light energy...it is also in plants with photosynthesis...so it is recommended to eat lot of vegetables during winter that were exposed to sun light for compensation due to lack of sunlight
It's the coldest time of the year, grey, dark, and dreary. My cats wake me up at seven, as they usually do. My alarm clock has fur. 🤣Your routine is perfect, and the lighting is so cozy.
...I always look forward to your videos so much!!!… …they’re always so esthetic and inspiring !!! … I already feel at home in your appartment!!! … and as much as I miss Bonus, I have fallen in love with Sarga!!! … give her a kiss on my behalf, please...🙃
Merci Benita pour cette vidéo de routine que j'ai énormément apprécié.🥰 C'est un tel plaisir de regarder tes partages.😍 Je me sens toujours mieux après. 🤗Belle soirée et à bientôt.😘
Très pratique l'appareil pour éplucher les pommes et en plus ils les découpe. Wow ce qu'il est grand et beau le chien de Willie. Vous avez une routine saine remplie de méditation, de sport, de marche, cuisiner...les journées en hiver sont courtes et des fois avec le temps gris et froid, nous avons la flemme de faire quelque chose sauf se mettre sous la couette et regarder la télé 😊 Couvrez vous la tête quand vous sortez étendre votre linge sur le balcon, vous risquez d'attraper froid ou avoir une migraine quand vos cheveux sont mouillés. Ou sinon étendre le linge à l'intérieur de la maison. Prenez soin de vous et à bientôt inchallah
I go to bed very late, sleep late, and have to have my morning routine, every day. Get up, air out my bed, open windows, shower, teeth, makeup, hair, dressed and bed made. Then, of course coffee !! ☕☕ I live in the southwest of the US, and lately the weather has been very warm... 85F during the day and in the 50s at night. A little unusual for us this time of year. Thanks for sharing your day, 🥰🌱🌿🌷💐💖✝
Dear Benita another lovely video thanks so much I really enjoy your content. I too have a daily schedule which makes life so much better for me. Sweet 🐕🦺 ❤ You give me a lot of inspiration so again thanks 🙏 have a lovely week ahead 😘
Γεμάτη μέρα στην Ελλάδα λόγω διαφορετικού καιρού και περισσότερου ήλιου ο βραδινος ύπνος είναι πολύ αργότερα ανάλογα πόσο πρωινός είναι ο καθένας μας ❤
Can't wait for your Spring & Summer to start, so we can see more of the progress on the summer house! ❤ from South Africa 🇿🇦 PS: your granddog is a beauty!
Now I found something that we do diffrent way. I❤sleep and if there is no reason to wake up early, I don't. Maybe some day, when I am older. This video was ❤ .
Auch ich liebe es morgens früh aufzustehen..Stehe immer um 5 Uhr auf und geniesse die Ruhe..Habe am Wochenende mal bis 8 Uhr geschlafen und fand es ganz schrecklich..😊
I got the Aura app after your last video, Benita, and am actually finding it quite helpful. After 32 years and three months of unsuccessfully attempting to address my insomnia, I’m quite cynical about these things, but I like Aura’s music, the CBT sessions and the nature sounds. I’ve not tried all of the options yet as there are so many. Also, it’s great that you get to select therapists with the voices and accents that you find pleasant. Thanks for the recommendation 🤍
Oh love this! Is there a replacement I could use for the coconut oil and shred in the recipe? I am allergic. Going to try the long roll idea. Thank you.
Another wonderful video, Benita! Thank you so much for letting us go about your day with you. Saga is a beautiful dog! What is the breed? Warm regards from Beth in Mississippi USA 🌿
Un video con del cibo! Benita sei tu?😂.. comunque sempre belli i tuoi video. Approfitto per dirti che hai una bellissima voce..😊 Al prossimo video ciao!
Hi Benita, you always end of “ hej da”. What does it mean? I really enjoy your video and watch it every time. Can you also incorporate one Swedish word in it? I think we all love to learn at least one word at your each video. I know it’s a lot to ask for, it’s just a thought. Thank you ❤
Hej Benita - could you tell us a bit more about your mattress? It's very thin compared to what we usually have in America, so I was wondering if that was a personal choice or a Swedish thing, or if the bed itself is part of the mattress (like a box spring or something). Thanks!
I recently met with a nutritionist who mentioned that soy milk contains significantly more protein than almond milk. Getting more protein at my age (64) is important. I buy unsweetened non-GMO fortified soy milk. I love your workout routine. To stay fit I do Reformer Pilates twice a week which is excellent for toning and stretching. Is Pilates available in Sweden? When making the raw balls are the dates and coconut unsweetened? What is the spice you sprinkle on your veggies?
Not a huge fan of the taste of soy so I’ll stick to almond and oat milk😅 Bi sugar added to the dates or the coconut. Pilates is available but I haven’t tried.
Hi Benita! Can you link your rocking stool by your desk? I work at a desk with 4 screens and have been looking for other ergonomic options for seating. Thanks in advance. Love your videos😊❤
I have a question and I hope it's not too personal. At what point in your life did you start using more natural fabrics and cleaning supplies and making sure there were less toxins in your home? Were you always intentional as you are now or was it having your son or when you had your cancer diagnosis or was there something else? I love your lifestyle and have been following for several years (first video was your Swedish Mys video) and I don't recall you ever saying what made you make better, healthier choices, other than being more intentional with your happiness when you got your own place and no longer had a young child. I hope you're doing well! In my part of Canada the weather has been so cold and depressing. It is very difficult to feel motivated to even get out of bed! I always appreciate your videos though as they help me reset my mind! Thank you!!
Hola, me gustan mucho sus vídeos son relajantes para mi pero hay algo que me gustaría saber y es por qué no usan cortinas?. Perdone mi curiosidad. Un saludo cordial.
I love your apartment and minimalist life style. I noticed this morning when it was still dark out that you don’t have any window coverings for privacy. I had never noticed that in the daylight. Doesn’t it bother you that everyone in the building across from you can see you and what you are doing? This is not a criticism, but I would feel like I was living in a fishbowl. I would love to hear your feelings about it. 😊
Thank you to Aura for supporting me on my journey of wellbeing & allowing me to share my favorite tracks with you all! Get started with Aura today for free & the first 500 people to use my link will have a direct access to my own meditation playlist while also getting 25% off + free trial to the Aura membership: aurahealth.io/refer/aura-5kis7/playlist/PJz6Txy2FYS2w7aZmxOtGM0Irl72/-OG4XLrOP9NYWntK62xm
Good to see someone else who airs the bed and opens the window. In the UK there has been a lot of discussion about houses ruined by damp. I think it's because the habit of airing the home has died out. I try to open the window for ten minutes a few times during the day. It's invigorating! A great video as usual.
Good air circulation is so important!
I agree with you that it is a habit that has died out here in Ireland too. It’s lovely to let fresh air into your home especially the bedroom.
We do too even if it’s freezing outside. Always air our duvets every morning too. U.K. too.
Getting a cold and time off work unpaid ain’t worth me freezing on a morning. Pass.
@@superara1You don’t get colds because of being exposed cold weather, that’s an old wives tale
Love the big smile you have with your grand dog Benita!
That dog has the sweetest eyes 😍
You make me so Relaxed 🎉❤
I'm always amazed by how much you get accomplished while I'm still trying to work out what day it is :)
Haha! I do like to keep busy!
@@SuseFishUK 😂😂😂 me too!
Hello from Wisconsin in the US! I love waking up before day breaks to enjoy my coffee and have my devotional time. I’m retired, and friends can’t understand why I would set an alarm to get up so early. I agree with you…if I wake up later I feel I’ve wasted precious me-time.
It’s that time for one self that’s so important!
What a gorgeous dog. You face lights up when you look at her, how lovely!
Like everyone here I love your vlogs…but I also enjoy the community you have created. Reading the supportive and positive comments makes me feel part of a universal community. ❤❤❤
I have the best subscribers!🥹
This might sound strange, but, I love seeing the water coming from the drain with the tiny pebbles at the bottom and the water on the balcony chair and the water puddles. I also loved seeing Miffy glowing in the wee hours of the morning. Benita, you have a gift. Thank you for sharing it with us. Love from, Destin Florida.❤
Thank you so much for watching!
Your Grand-dog looks so elegant
She does have elegance and poise!🥹
You put so much into your day. You are such an inspiration. Thank you for these wondrful videos.
Your videos keep me both inspired and calm
I’m so happy to hear that!
Yes, I put a Benita playlist on whenever I need calm. Her voice and demeanor are like a balm.
Thank you for sharing your day with us. I enjoyed watching and being apart of it.
I loved this, Benita. Your days look so nice, and you've created such a lovely life for yourself. It's inspiring and beautiful! I also now open my bedroom windows for 5-10 minutes a day while I make my bed here in Minnesota, inspired by you and Cecilia Blomdahl in Svalbard. I actually feel kind of addicted to that fresh cold air each morning now!
I absolutely love the addition of "Don" to your windowsill. The glow is lovely. Thanks for sharing your cozy routine. Here in Vancouver, we get far less snow, but we are so unprepared for it that it is no fun. Every time I watch one of your videos, I remind myself that I really need to invest in some of those cozy battery operated candles.
Don has made himself at home and it feels like he’s always been here!
Love a 9 pm bedtime!😍
Off to bed in 22 minutes😅
Love my early mornings! Bedtime is always early! Love this life style!😊
Congratulations with all the cooking, that’s fantastic. Simple productive days but soooo many alarms. Give yourself grace.
I love routines. They keep me grounded. Thank you so much for your wonderful videos Benita ❣
I'm so glad you like them!
@@BenitaLarsson You have been an inspiration to me for years now !!! Cheers, Monica Christine.
I love all of your content. So soothing. Thank you, Benita. 💙
Thank you so much for watching!
Thank you Benita !
Again a very good Video 🫶💖
I, too, am an early bird. I thoroughly enjoy the peace and quiet while I drink my tea. Then I get most pressing things done before 8 am. Then I can run errands or whatever else needs doing or I have planned. Love my mornings.
So nice and quiet!
Hi from Canada Benita! I can’t believe how similar we are in our daily routines; we’re having a much colder and snowier winter this year and I feel like a hibernating bear. Knitting, jigsaw puzzles and reading keep me busy on winter evenings. I really enjoy your content and look forward to your next video. Thanks and keep well.
Awwww....Pup is adorable!!!
She’s such a sweetie and the softest!
Danke, Benita, für dein gemütliches Video. Das ist wirklich eine schöne Skulptur! Saga ist ja ein ganz lieber und in deinem Mäntelchen, macht er wirklich eine gute Figur, 😊 vorallem ist ihm warm. Sehr schön.
It is so nice to wake up early in the morning because you can hear the sounds of the nature better,for example, the birds.Letting the fresh air come inside the house is so refreshing and revitalizing,so I open the windows many times during the day regardless of the weather.And something more about the coffee early in the morning:if you manage to drink it after 90 minutes from the moment you wake up, you will not be so tired in the afternoon.I have already tried it and it really works!Thank you Benita for your videos!!
That's a lovely, cozy routine. It looks very calm and soothing.
Spring has not quite sprung here yet in the emerald isle, but we are seeing a stretch in the evenings. Early riser here too, I love it because I don't feel rushed. Great way to start the day. Lovely video as always Benita.
I watch quite a few RUclips channels from Ireland! That was quite the storm you had!
@BenitaLarsson We were relatively lucky here down southwest of the country but others still without electricity which is awful. We're really not prepared for those types of storms but glad we build our homes from bricks and mortar. Climate change is real for sure.
Loved this.. really got some insight. I have been working on sleep and was doing the 9pm to 5:30. Then just decided to sleep as long as I wanted and stayed up a bit longer. Well! I was getting up at 7 AMsnd suddenly it was noon… boom day over! What? Where did the day GO?? I quickly changed back and I’m really set on my old schedule again and loving how much morning I have. I also set alarms all day! They are good for reminding for wind down times for evening. Love it and keeps me on track. Happy to see I’m not the only one doing the alarm thing!
Love your channel.. never disappoints. 🩷
And suddenly it was noon, LOL! I totally relate!
Love the new camera shots or am I imagining it! Love Saga too! Your content is so relaxing to watch! ❤
I was waiting your video 🥹
Aww, that's so sweet of you!
I love your new sculpture!
Feels like it’s always been here! Perfection!
Saga ❤ also looking forward to your closet video!
Another cosy, comforting video from Benita! Perfect timing…🥹🙏🏻
Thanks so much for watching again!
Still two full months of winter here in Montreal as well… Thank you Benita, I really enjoy all of your videos.
We do seem to have a similar climate!
Бенита! Спасибо за мотивацию! Вы так организованы и спортивны! Какая же красивая собака, сама элегантность и утонченность😊, а глаза такие умные и добрые❤Приятно было с вами провести день❤
I have been a night owl my whole life. I would get so much more done if I was a morning person! 😂
But perhaps you're super efficient at night!
Your videos always inspire me. They’re more than just entertainment for me. And you have great production values. ❤
Thank you so much!😊
I love this, I have been looking for the a great winter routine, and this is something that I can certainly keep up with. Its has giving me some great ideas to implement. Thank you for sharing.
So happy if you found some inspiration!
Much love from Maine. Tuesdays are my favorite days. Thank you for bringing light into this frozen heart.❤😂❤
Same in St Augustine ❤
Hi Benita, Love the video. You are like a sister from another mother (as we like to say in the US). I have the exact same routine in addition to a prayer. World is so unpredictable today and that gives me comfort. I love to make soup for the winter. One of my favorites is tomato soup. I. make a big pot and freeze what I don't eat. It can last up to 3 months frozen. Anyway, sending you good vibes from NY.
Dear Benita, your videos help us to get through the winter😊
Thank you so much ❤
Thank you so much for watching them!
Interesting to see your usual routine. I’m usually an early riser/early to bed person too. I also have an IKEA clothes rail and it’s invaluable when reorganising my wardrobe. I also use it when preparing to travel - helps me to work out what I want to take with me or leave at home. Thanks for your calming videos that give your subscribers a small window into your life.
The dog is GORGEOUS!
I really enjoy your DITL videos 😊
I’m so happy to hear that!
The granddog is the sweets❤ thank you for the nuce videos
Dear Benita! It just gave me such a good feeling when you said you are going to bed at nine or even earlier!🤗😅as I am also an early bird, I can honestly understand this!🤗 as I am suffering from a chronic disease, I often feel week in the evenings ….. anyway, a very nice video of your daily routines and I also love vegetables out of the oven, jummy!! So have a lovely week, see you soon! Hugs from Iris from southwest Germany 🙋♀️🙏☺️🌹
So glad you enjoyed it, Iris!
Scandinavia and Canada have much in common. Perhaps that is why your videos resonate with me!
Thank you for this vlog. I wish you could show more of the cats. I also like when you go places and take long walks.
Both my cats passed away but Im shoot to share more of everything else!
Me encantan tus videos, saludos desde Concepción, Chile.🐾
I’m so happy you enjoy them!
Hi there! Lovely video! I too work out with weights , stretches, yoga, and ride my stationary bike. I also walk every day I can outside in our beautiful neighborhood.
Your granddog is so sweet!!!
It has been crazy weather here in SC. Two weeks ago we had snow which they haven't had in over 30 years here and definitely not since my 10 of living here.
Today it is almost 75 and sunny!
Enjoy your videos. Hello from SC.😊💕🏝️
Roller coaster weather for you too by the sound of it! Crazy!
@ it definitely has been! My husband enjoyed the snow having grown up in SC and never seen it! I on the other hand did not! After the initial beauty of it! Not after spending 25 years in Chicago!🙄😳
@@Crochetlady3-l1oI am in Mt. Pleasant, SC. It was fun to see the snow, but I was over it after day 2 and having to free the fan blade on our heat pump that froze in place! Loving the weather today! ☀️
@@Kim-jy8cz me too! Two days must be our limit! Beautiful here today as well
Been gardening all afternoon.
Enjoy!💕😊😎
My how your face just LIT UP when Saga got on the couch.
Hard not to smile when she’s around🥹
I feel you so much...these grey winterdays without sun are so depressing...I try to go for a walk as often as I can when the sun shows off 😊😊
I don’t mind the weather that much but sunny is so much nicer!😅
@BenitaLarsson yes so true! Other kind of energy...antropology calls it light energy...it is also in plants with photosynthesis...so it is recommended to eat lot of vegetables during winter that were exposed to sun light for compensation due to lack of sunlight
Granddogyy so sweet!
I like this kind of videos 🥰 Saga is so beautiful! 🤩🥰
Thanks so much! She’s the sweetest!🥹
Love the sculpture
Us Canadians understand the weather. From 10 kms between spaces, we go from sunny and dry roads to whiteout snowing and 2 cms of ice on the road.
We do seem to have quite similar circumstances!
It's the coldest time of the year, grey, dark, and dreary. My cats wake me up at seven, as they usually do. My alarm clock has fur. 🤣Your routine is perfect, and the lighting is so cozy.
I had two of those too😅
@@BenitaLarsson Ah, yes, the little loves on paws who thought 5 o'clock in the morning was a great time for snacks🤣. Most kissed cats on the planet 🥰
Another outstanding video. Well done 👍
Thank you so much!
I was waiting for your video. ❤
Hope you enjoyed it!
@@BenitaLarsson I’m just watching it now, but was waiting for it to pop up. I can relate, I get up early as well. I’m more productive to early.
...I always look forward to your videos so much!!!…
…they’re always so esthetic and inspiring !!! … I already feel at home
in your appartment!!! … and as much as I miss Bonus, I have
fallen in love with Sarga!!! … give her a kiss on my behalf, please...🙃
Lovely statue ❤
It feels like he’s always been there!
Merci Benita pour cette vidéo de routine que j'ai énormément apprécié.🥰 C'est un tel plaisir de regarder tes partages.😍 Je me sens toujours mieux après. 🤗Belle soirée et à bientôt.😘
Merci! I'm so happy if my videos make you feel good!
Lovely video as ever makes me calm 😊 Saga is so beautiful 😍 xxx
Très pratique l'appareil pour éplucher les pommes et en plus ils les découpe. Wow ce qu'il est grand et beau le chien de Willie. Vous avez une routine saine remplie de méditation, de sport, de marche, cuisiner...les journées en hiver sont courtes et des fois avec le temps gris et froid, nous avons la flemme de faire quelque chose sauf se mettre sous la couette et regarder la télé 😊 Couvrez vous la tête quand vous sortez étendre votre linge sur le balcon, vous risquez d'attraper froid ou avoir une migraine quand vos cheveux sont mouillés. Ou sinon étendre le linge à l'intérieur de la maison. Prenez soin de vous et à bientôt inchallah
Oh! I also use the alarm app a lot (although I prefer to call it "notice") but not to wake up
Notification is a better word for it although it says alarm😅
I go to bed very late, sleep late, and have to have my morning routine, every day. Get up, air out my bed, open windows, shower, teeth, makeup, hair, dressed and bed made. Then, of course coffee !! ☕☕ I live in the southwest of the US, and lately the weather has been very warm... 85F during the day and in the 50s at night. A little unusual for us this time of year. Thanks for sharing your day, 🥰🌱🌿🌷💐💖✝
Another delightful and calming video. Curtains? where are your curtains? 😆
Qué curioso, yo en España desayuno lo mismo, avena con arandanos y leche de almendras. Muy bonita la escultura.
I try Aura. Thank you ❤
I think you’ll love it!
Dear Benita another lovely video thanks so much I really enjoy your content. I too have a daily schedule which makes life so much better for me. Sweet 🐕🦺 ❤ You give me a lot of inspiration so again thanks 🙏 have a lovely week ahead 😘
I'm so happy of the video left you inspired!
Ciao Saga!! ❤
Saga sends a wet lick!
Γεμάτη μέρα στην Ελλάδα λόγω διαφορετικού καιρού και περισσότερου ήλιου ο βραδινος ύπνος είναι πολύ αργότερα ανάλογα πόσο πρωινός είναι ο καθένας μας ❤
In summer we get really long days but I still tend to keep these hours😅
Can't wait for your Spring & Summer to start, so we can see more of the progress on the summer house! ❤ from South Africa 🇿🇦
PS: your granddog is a beauty!
I’m so exited too! Can’t wait! And yes, Saga is such a beauty!🥹
Now I found something that we do diffrent way. I❤sleep and if there is no reason to wake up early, I don't. Maybe some day, when I am older. This video was ❤ .
Glad you enjoyed it!
Saga!! ❤
She's THE sweetest and softest!
Auch ich liebe es morgens früh aufzustehen..Stehe immer um 5 Uhr auf und geniesse die Ruhe..Habe am Wochenende mal bis 8 Uhr geschlafen und fand es ganz schrecklich..😊
You basically lost three hours! I totally get that🤣
I got the Aura app after your last video, Benita, and am actually finding it quite helpful. After 32 years and three months of unsuccessfully attempting to address my insomnia, I’m quite cynical about these things, but I like Aura’s music, the CBT sessions and the nature sounds. I’ve not tried all of the options yet as there are so many.
Also, it’s great that you get to select therapists with the voices and accents that you find pleasant.
Thanks for the recommendation 🤍
Ciao bello il tuo video grazie 🇮🇹🥰🌷🤗
Grazie mille! So happy you like it!
In Florida summer is here after record cold 🥶!
I've heard of the unusual weather you've been having. Enjoy the warmth!
I’m in St Augustine so it’s just starting to hit low 70’s. Probably will get chilly again but I’m happy.😊
У вас на канале всегда очень уютно! Привет вам из России, Санкт-Петербург😊у нас сегодня очень холодно, благодаря вашему видео теплее❤
i like that you can get up when it's dark to do those things. i just don't want to get up.
I like this kind of video's 👍🏻🥰
I'm so happy to hear that!
Oh love this! Is there a replacement I could use for the coconut oil and shred in the recipe? I am allergic. Going to try the long roll idea. Thank you.
I'm not much of a foodie so I don't know but I guess you could. I'm sure it's a quick google away!
@@BenitaLarsson Googling! Thank you for the idea of making these.
I want to live in one of those pink houses 😊
They're offices but the buildings are so beautiful!
Another wonderful video, Benita! Thank you so much for letting us go about your day with you. Saga is a beautiful dog! What is the breed? Warm regards from Beth in Mississippi USA 🌿
Un video con del cibo! Benita sei tu?😂.. comunque sempre belli i tuoi video. Approfitto per dirti che hai una bellissima voce..😊
Al prossimo video ciao!
The grand dog’s coat turned out very chic! I also noticed some very fun/new camera angles. Did Wille help?
I can't get over curtain-less windows. Swedes don't like privacy?
Hi Benita, you always end of “ hej da”. What does it mean? I really enjoy your video and watch it every time. Can you also incorporate one Swedish word in it? I think we all love to learn at least one word at your each video. I know it’s a lot to ask for, it’s just a thought. Thank you ❤
Hej då means Bye! I'll keep your request in mind!
Hej Benita - could you tell us a bit more about your mattress? It's very thin compared to what we usually have in America, so I was wondering if that was a personal choice or a Swedish thing, or if the bed itself is part of the mattress (like a box spring or something). Thanks!
I recently met with a nutritionist who mentioned that soy milk contains significantly more protein than almond milk. Getting more protein at my age (64) is important. I buy unsweetened non-GMO fortified soy milk. I love your workout routine. To stay fit I do Reformer Pilates twice a week which is excellent for toning and stretching. Is Pilates available in Sweden? When making the raw balls are the dates and coconut unsweetened? What is the spice you sprinkle on your veggies?
Not a huge fan of the taste of soy so I’ll stick to almond and oat milk😅 Bi sugar added to the dates or the coconut. Pilates is available but I haven’t tried.
Hi Benita! Can you link your rocking stool by your desk? I work at a desk with 4 screens and have been looking for other ergonomic options for seating. Thanks in advance. Love your videos😊❤
It’s this one muista.eu/?aff=5 (affiliate link) I love it so much!
I have a question and I hope it's not too personal.
At what point in your life did you start using more natural fabrics and cleaning supplies and making sure there were less toxins in your home? Were you always intentional as you are now or was it having your son or when you had your cancer diagnosis or was there something else? I love your lifestyle and have been following for several years (first video was your Swedish Mys video) and I don't recall you ever saying what made you make better, healthier choices, other than being more intentional with your happiness when you got your own place and no longer had a young child.
I hope you're doing well! In my part of Canada the weather has been so cold and depressing. It is very difficult to feel motivated to even get out of bed! I always appreciate your videos though as they help me reset my mind! Thank you!!
Hola, me gustan mucho sus vídeos son relajantes para mi pero hay algo que me gustaría saber y es por qué no usan cortinas?.
Perdone mi curiosidad.
Un saludo cordial.
Ciao, aspettiamo la risposta di Benita ma da parte mia posso dirti che nel nord Europa spesso non si usano le tende, è poco d'uso.
I leave my bedroom window open slightly in England all year round even in winter hot sweats are a bitch 😅
I do that too as long as it’s not freezing temperatures 😅
If you get up so early, are you sleepy during the day . How do you cope with that?
I'm not often sleepy during the day. I used to crash at around 3 in the afternoon but don't do that anymore I realize now that you ask!
Benita love your vídeos,, and I was wondering about your cat, did I miss something?
Both have been died unfortunately ☹
Mini passed away in January 2023 and Bonus in November 2024.
Ohhh
I’m so sorry, they were both very, very well loved and had a great life. Thanks for answering me.
I love your apartment and minimalist life style. I noticed this morning when it was still dark out that you don’t have any window coverings for privacy. I had never noticed that in the daylight. Doesn’t it bother you that everyone in the building across from you can see you and what you are doing? This is not a criticism, but I would feel like I was living in a fishbowl. I would love to hear your feelings about it. 😊