Vitamin D3: Your Key to Fat Loss, Radiant Skin, Better Gut, Hormonal Balance, and Cancer Prevention

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  • Опубликовано: 30 окт 2024

Комментарии • 24

  • @dm5665
    @dm5665 Месяц назад

    My Gut health really improved after 10-15 years. Recently started taking D3 6000IU. It was very less for me, my level was 8.

  • @palakpandit1051
    @palakpandit1051 5 месяцев назад

    Thank you once again for such raw and powerful information! “Keep things simple”!!

  • @CharisseCoates-fd5mx
    @CharisseCoates-fd5mx 2 месяца назад

    Great video.. thank you for this info 👍

  • @anilnanda1613
    @anilnanda1613 5 месяцев назад

    Very very beneficial session clearing many misconceptions

  • @ZaminaMohammed-v7b
    @ZaminaMohammed-v7b 6 месяцев назад +2

    Sunshine I start my day with it lots of sun in the caribbean always intresting thank u

  • @mepriyajoshi
    @mepriyajoshi 4 месяца назад +1

    Please make a video on perimenopause diet and way of life .

  • @ananyadeb1884
    @ananyadeb1884 6 месяцев назад +1

    I got to know about the importance of Vitamin D3 & B12 only from you Luke & your team. Thank you so much

  • @silvepereira9221
    @silvepereira9221 5 месяцев назад

    Thank you

  • @mamtabagl
    @mamtabagl 6 месяцев назад

    Sir please suggest something for dry and burning mouth

  • @ElieZ
    @ElieZ 5 месяцев назад

    I generally agree with you, but calcium would not me running around free in your bloodstream if it's not absorbed. Minor detail.

  • @Fatbrowny
    @Fatbrowny 6 месяцев назад +1

    You can it from pharmacy? Vitamin D3

  • @TheAppu124
    @TheAppu124 6 месяцев назад +1

    I have gained weight, and I’m very active and burn 1100kcals everyday. Blood test is all fine within parameters.. what am I doing wrong?

    • @nobodynothing2594
      @nobodynothing2594 6 месяцев назад

      The Parameters for normal range is rigged 😂

  • @shruthikarnati4865
    @shruthikarnati4865 6 месяцев назад +1

    Hi sir I am a cancer patient taking immunotherapy.i will do my blood test every month but I do not know reading those reports pls I will send to u please check and tell what nutrition to be taken.pls do the needful.myy doctor is best but I been watching ur videos and doing few things said by you so pls can you do favour where can I send my reports.

  • @prasanthr817
    @prasanthr817 6 месяцев назад

    Thanks 🙏

  • @chrisfernandes3353
    @chrisfernandes3353 6 месяцев назад +2

    So bottom line -- sunlight! 😊

  • @sarikakhetan7540
    @sarikakhetan7540 3 месяца назад

    Can we take vitamin D injections
    Is that safe

  • @shaista.273
    @shaista.273 5 месяцев назад

    After taking D3 medicine I have constipated

  • @sambhav2204
    @sambhav2204 6 месяцев назад

    Can anyone suggest some good D3 supplement Brand. 😊

    • @lindaobrien3343
      @lindaobrien3343 6 месяцев назад +1

      Dr Berg has a liquid vitamin D3/K2 that is available on Amazon. OK this Dr did just mention K2 - you need that, too.

    • @ArgosySpecOps
      @ArgosySpecOps 5 месяцев назад +1

      A company called Sports Research makes a good 5000 IU D3 + 100 mcg K2 supplement that is suspended in organic coconut mct oil in soft gels to facilitate uptake.

  • @aasthazen
    @aasthazen 6 месяцев назад

    I have low d3 and am losing weight.