New York City | Full Session With Partner | 1 Hour Duration | Train Like A Pro

FT Trainings Full Sessions | Episode #1 - Trainings With The Partner
This training session is designed to train with the partner and can be completed during the in-season period as well as the off-season. We recommend to take it at least once a week. The session consists of 5 drills and lasts for 1 hour. Remember to do a proper warm-up before you start.
Structure
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Drill #1: Dynamic Warm-Up - 4 Variations - 10 Reps Each
Drill #2: Sprint Starts And Changing Direction - 3 Variations - 2 Reps Each
Variation #1: 5 Seconds Footwork
Variation #2: 3 Vertical jumps
Variation #3: 4 Jumping Lunges
Drill #3: Passing - 3 Sets of 6
Drill #4: Dribbling + Skill Moves - 2 Sets of 6
Drill #5: Ball Mastery Cool Down
Train Like A Pro With Our Online Programs.
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Available at www.fttraining....
In-Season Online Program: www.fttraining....
Off-Season Online Program: www.fttraining....
Home Bodyweight Workout Program: www.fttraining....
Follow Us:
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Instagram: / fttrainings
Facebook: / fttrainingso. .
Email: [e-mail]
Instagram Personal:
Nikita Lukin: / luka_jr
Vladimir Olenchenko: / olenchenko22
FT Trainings is your access to elite football training sessions. Created by a group of professional FTBLers driven by hunger and ambition who believe that any goal is obtainable by WORKING HARD, WORKING SMART, and TRUSTING YOURSELF.
Tracks
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Track 1
White Mamba - • [FREE NO COPYRIGHT BEA...
🌴INSTAGRAM :
/ monkeybeatz. .
🌴MAMBA BEATZ:
www.youtube.co....
Track 2
White Mamba - • Video
Track 3
"Prince" - Hype Freestyle Type Beat | Free Type Beat | MALU
Prod by MALU
💎 MALU - bit.ly/MaluOffi...
Please check him out!
Track 4
"Cola" - Hype Freestyle Type Beat | Free Type Beat | Prod. Depo
Prod by DepoOnTheBeat
💎 Depo - bit.ly/ProdDepo
Please check him out!
Subscribe for more beats 🔥
Social Media:
Facebook : / beatsarefree
Instagram : / beatsprovider

[@kompas4355]

Пожалуста можете чаще снимать видосы на ютуб

[@vladislavzubov5218]

Лука впоряде диком

[@joelneto8604]

it's my dream to train like this

[@williamkelly6076]

Same brobhows it going

[@jonnnowarov8040]

Там же все в Американский Гандбол играют, а это Футбол. Молодцы ...)

[@movielife4689]

Какой гандбол? Там играет в Американский футбол

[@jonnnowarov8040]

@@movielife4689 В футбол играют ногами вообще то

[@mohammedmaani2119]

Bro...can u make a video on winger specific drills.. (how to play as a winger)

[@alex_pro_827]

Я уж думал вы завязали. Молодцы. Контент - вышак!

[@Нестор_Петрович]

Картинка хорошая, но упражнения никто не станет такие делать. Слишком намудрили.

[@diglyfixiky9372]

Мне бы такие упражнения лет 12 назад))
Кому надо, тот делает.

[@Entangled132]

That background looks beautiful 🤩

[@sahadevsarensdsaren5632]

Why are you so late uploaded Video!!

[@sanyafutboler]

Топчик 🔥

[@transformersfutebolclube2022]

Super Cool! Thanks...

[@moniquekrijnen]

The background!😍

[@JrRajaa]

Hard challenge ❤

[@fttrainings-online5310]

Отличная парная тренировка , советую всем попробовать !

[@birukmekonnen7304]

Nice one please keep posting don't stop

[@aidar7066]

Ребята у вас ещё есть цель стать про?

[@ИннокентийКоролёв]

Классная тренировка

[@АртёмХугаев-в8и]

пацаны вы красавцы продолжайте также

[@nasrf1180]

Good luck 🔥

[@mohammedzcool7343]

We arrive to 100,000 subscribes good luck brother you help me a lot😘😘

[@fckjcole]

Наконец

[@valen12345]

💪

[@sahadevsarensdsaren5632]

Amazing..! 👍

[@razorfn1239]

Nice

[@jaden_timmis]

Awesome video, definitely the best football training content on RUclips by far ! Keep up the great work 👍🏻