AIR FORCE FITNESS ASSESSMENT PROGRAM

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  • Опубликовано: 22 янв 2025

Комментарии • 26

  • @coldplayer9403
    @coldplayer9403 3 года назад +12

    I cannot begin to describe the amount of anxiety this video gave me every time I took my pt test. Took my last one on Wednesday!

  • @brandtaylor93
    @brandtaylor93 11 лет назад +8

    yea, thats it they show this video everytime you do a pt test

  • @SharJ24
    @SharJ24 11 лет назад +7

    Because pull up aren't required in order to graduate from BMT.
    (unless you want to graduate with special awards)
    -Males-
    -Liberator (min. grad. standard)
    [1.5 mi run] 11:57 min.
    [Push ups] 45
    [Sit ups] 50
    [Pull ups] 0
    -Thunderbolt (honor grad. standard)
    [1.5 mi run] 8:55 min.
    [Push ups] 62
    [Sit ups] 70
    [Pull ups] 4
    -Warhawk (extraordinary - highest standard)
    [1.5 mi run] 8:08 min.
    [Push ups] 75
    [Sit ups] 80
    [Pull ups] 10

    • @Deimos_the_Autist
      @Deimos_the_Autist 5 лет назад +1

      What if you get 8-9 min 80 sit ups 33 push ups and 10 pull ups

    • @TheFly1623
      @TheFly1623 5 лет назад +1

      What are the requirements for females

  • @JuuhachigouSama
    @JuuhachigouSama 12 лет назад +7

    LOL. I'm at the same level, dude. I used to be able to do 30 push ups easy about 4 years ago. Guess I should've kept up with it, eh? It's ok. Training will make you better!

  • @efit30
    @efit30 10 лет назад +5

    I enjoyed your video.

  • @elijahthomas7855
    @elijahthomas7855 10 лет назад +4

    that was amazing thank you for sharing this video

  • @SharJ24
    @SharJ24 11 лет назад +2

    I would just recommend talking to your recruiter about your disability & bring up getting a medical waiver.
    Just keep in mind that a waiver isn't guaranteed & you may end up getting disqualified from joining depending on your injury. If that happens then there isn't a 2nd chance to join. :/
    If you join w/out mentioning the injury, you risk the chance of them finding out later & will most likely be released. That's not good either.
    (they will most likely find out if you can't complete Basic)

  • @JuuhachigouSama
    @JuuhachigouSama 12 лет назад +2

    lol, glad I'm not the only one! I've improved my push ups, but I just want to be able to do 30 without too much effort. Damn my lack of upper body strength!

  • @SharJ24
    @SharJ24 11 лет назад +1

    Um, I'm not sure.
    Although you haven't had surgery, I would still tell your recruiter about it even if you've just seen a doctor about it.
    Unless you have lame recruiter, they will try to help you and give you advice about what to say at MEPS.
    Like, I had my arm pulled out of the socket a couple of times as a kid, but he said not to mention it. My arm is totally fine now, so it doesn't bother me at all.
    I would just talk to them and see if they advise you tough it through or try & get a waiver.

    • @rometheceoo
      @rometheceoo 7 лет назад

      I'm really interesting in the air force, but I want to ask you , how can I join?

  • @Puzzoozoo
    @Puzzoozoo 12 лет назад +2

    Tried to get to 30 once, it almost killed me, the max I can do is 25, and the last 3 are like an elephant on my back.

  • @SharJ24
    @SharJ24 11 лет назад

    Whether you or not you get medically discharged or receive Entry Level Separation (leaving the military after being enlisted less than 180 days; neither honorable or dishonorable.), it's not the same as being "medically retired."
    In the case that you are discharged from basic training, I don't believe you will receive any benefits other than receiving your basic pay for the time you were there.
    So enlisting would pretty much have been for nothing.

  • @maxmiller580
    @maxmiller580 11 лет назад +3

    Oo

  • @JuuhachigouSama
    @JuuhachigouSama 12 лет назад +2

    I ssuuuuuuccckk at push ups. *sob*

  • @Puzzoozoo
    @Puzzoozoo 12 лет назад +1

    I'm ok for 20 but after that it gets HARD.

  • @brucetrunks01
    @brucetrunks01 11 лет назад

    Wait there's a pull up test ?

  • @CobaltsGames
    @CobaltsGames 13 лет назад +4

    This didnt help at all, obviously everyone knows that you're going to need to be able to do situps, pushups, and running. I feel I speak for a good amount of people when I say I wanted to see number and time requirements for the run, pushups, and situps.

  • @SharJ24
    @SharJ24 11 лет назад

    You should do okay as long as you can get through 45 push ups in a minute. That and maybe some of the obstacle courses that you may have to make it through during BMT.
    I haven't shipped off to BMT yet, so I am not familiar with exactly what you will be required to do other than the PT tests.
    I would also recommend not listing any jobs that require an extreme amount of physical fitness. (Ex. Combat Controller, Pararescue...)
    If all else fails, you MIGHT be able to get a medical waiver.

  • @SharJ24
    @SharJ24 11 лет назад

    Well, good luck. I would definitely talk to your recruiter about getting a medical waiver.
    Here's a link if you want to read more.
    usmilitary.about.com/od/joiningthemilitary/a/medicalwaiver.htm

  • @Puzzoozoo
    @Puzzoozoo 12 лет назад

    The aging process is a bitch thou. I'm now 55, and feel it first thing in the morning. :-(

  • @2yusuck
    @2yusuck 11 лет назад +8

    2 mile run, 50 push ups and 60 sit ups to pass the Army PT test HOOAAH

    • @calanjohnson4137
      @calanjohnson4137 9 лет назад +3

      42 pu 53 su actually

    • @CodyBaileyPhoto
      @CodyBaileyPhoto 9 лет назад +16

      +Calan Johnson in the army they don't know how to count, obviously.

    • @DatBoiJrSan408
      @DatBoiJrSan408 2 года назад

      3 mile run, 21 (pull ups max) and 115 sit ups -Marine Corps oorah I guess lol