Transform Your Fitness: Aqua Fitness Complete Pool Noodle Workout for All Levels!

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  • Опубликовано: 3 дек 2024

Комментарии • 78

  • @candicephipps7599
    @candicephipps7599 5 месяцев назад +6

    Thanks for another workout! We have been enjoying them for about 1 1/2 years now, 2x a week as a get together class at gym… no teachers 😂
    We ❤ You.

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад +1

      1.5 years ~ Great dedication! So moved that you have been working with me so long. Thank you!

    • @Saby217
      @Saby217 5 месяцев назад +1

      ​@@AquaFIITHeyyy, 🙋‍♀️ I've been doing your workouts for almost 3 years. Awesome as usual. 👌🤗💛

    • @darlahayes2
      @darlahayes2 3 месяца назад

      How do you take the work outs into the pool with you? I go to the gym to swim too and can't remember all the exercises by heart.

    • @AquaFIIT
      @AquaFIIT  3 месяца назад +2

      Hi @darlahayes2 . If you'd like pictures and descriptions of my workout, I have printables available at aquafiit.etsy.com

    • @darlahayes2
      @darlahayes2 3 месяца назад

      @AquaFIIT Thanks. Not sure how that would work at the gym. Just gonna try to remember some...or take uou to the gym with me. 😁

  • @ReatherFloyd
    @ReatherFloyd 3 месяца назад +2

    Thank you so much. Stacey, you positively help me get my day started.

    • @AquaFIIT
      @AquaFIIT  3 месяца назад

      You are so welcome!

  • @texasgirl9604
    @texasgirl9604 2 месяца назад +1

    My aquatics class used this video during our class to “fill in” while our instructor is on vacation. Thanks for the video! 🏊‍♀️

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Great idea! Glad it was helpful 😊

  • @LindaBarsamian
    @LindaBarsamian 5 месяцев назад +2

    Love it, thank you Stacy! You are the best.

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      You are very welcome! Thanks for that!!!

  • @babybucket3
    @babybucket3 4 месяца назад +1

    Wow! I really used my noodle! LOL. Thanks Stacy!

  • @gigireddick3239
    @gigireddick3239 3 месяца назад +1

    Exceptional workout!!! Love it!!!❤❤❤❤

    • @AquaFIIT
      @AquaFIIT  3 месяца назад

      Thanks so much!!

  • @paulaisbell4985
    @paulaisbell4985 2 месяца назад +1

    I luv your workouts

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Thank you. More coming...

  • @patyeaton8697
    @patyeaton8697 3 месяца назад +1

    Love this workout 💕😊

    • @AquaFIIT
      @AquaFIIT  3 месяца назад

      Glad you liked it!!

  • @АннаБутенко-р2э
    @АннаБутенко-р2э 4 месяца назад +1

    ❤❤❤thanks a lot for your workout.

    • @AquaFIIT
      @AquaFIIT  3 месяца назад

      It's my pleasure!

  • @junestewart9191
    @junestewart9191 5 месяцев назад +1

    Will keep this in our rotation. Love it!❤

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Wonderful to hear!!!!!!

  • @EvaLuana338
    @EvaLuana338 2 месяца назад

    Just getting started so thank you for the work out!

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Yay! So glad you found aqua workouts. I hope you continue to do more workouts with me. Aqua aerobics is such a great way to exercise and it can be so fun, too.

  • @annhanson2993
    @annhanson2993 5 месяцев назад

    Thanks!

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Thank you. Much appreciated!

  • @AndreaGroe-Kreul
    @AndreaGroe-Kreul Месяц назад

    So great Stacy. Greetings from Germany. Love your lessons, Inspiration for me and my Aquafitness members

    • @AquaFIIT
      @AquaFIIT  5 часов назад

      Hi! and so glad to have you part of my fitness community. Thank you for your kind words.

  • @pameladelcore4758
    @pameladelcore4758 5 месяцев назад

    This was a lot of fun. Thanks Stacy. 😊

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      Thank you for watching!

  • @elaineelphick2998
    @elaineelphick2998 4 месяца назад +1

    Wow lots of great ideas Thankyou 👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻👏🏻♥️♥️♥️♥️♥️♥️

    • @AquaFIIT
      @AquaFIIT  3 месяца назад

      Most welcome 😊

  • @debbiekopinski5472
    @debbiekopinski5472 4 месяца назад

    Terrific workout! We love the deep water exercises.

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      I do too! I'll keep making new ones for you to try. Thanks for the feedback!

  • @jeaniecoopersmith6130
    @jeaniecoopersmith6130 5 месяцев назад

    Thanks for a great noodle workout, Stacy! f used a big n oodle and am feeling my arms! Oh boy, what a good feeling. Thanks again 💕

    • @AquaFIIT
      @AquaFIIT  4 месяца назад

      You are so welcome!

  • @lisaess6514
    @lisaess6514 5 месяцев назад +1

    Great one! Although my lightweight noodle snapped, it’s from last year, and I had to switch to my square, heavy noodle towards the end, lol.

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Yes, those noodles don't last as long as we would like. I usually replace mine all at the beginning of the season.

  • @carolchristensen736
    @carolchristensen736 5 месяцев назад

    Wow! Love this!

  • @carolmyers2273
    @carolmyers2273 2 месяца назад

    Thank you for the workouts

    • @AquaFIIT
      @AquaFIIT  5 часов назад

      You're welcome. More coming in the spring!

  • @minadecorso8835
    @minadecorso8835 5 месяцев назад

    Great job, thank you 🙏 ❤

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Thank you, I appreciate your support!

  • @donnahughes4555
    @donnahughes4555 3 месяца назад +1

    Hi Stacy - just found your workouts about 8 weeks ago. I just love them all! At 66 years young I feel they are so much easier on my joints than the typical tabata, cardio, and circuit workouts I’ve always done. I’m really going to miss working out in our pool with you when the weather gets cold! Thanks so much for providing these for all of us!

    • @AquaFIIT
      @AquaFIIT  3 месяца назад

      I'm so glad you found these videos! This is exactly why I make them. I hope you get to workout in your pool as much as possible while the sun is warm! Follow along here on this channel for more low-impact workouts for the winter months :)

    • @donnahughes4555
      @donnahughes4555 3 месяца назад

      @@AquaFIIT Oh, that’s so good to know! I’ll definitely do that! Thanks again. 😃

  • @cathernnichols549
    @cathernnichols549 Месяц назад

    Awesome modifications!! Thanks!!

    • @AquaFIIT
      @AquaFIIT  5 часов назад

      Thank you. Appreciate it.

  • @babybucket3
    @babybucket3 5 месяцев назад

    Great workout Stacey! Using my echo show 8 from Amazon and water resistant ear buds. Awesome stretch at the end too

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад +1

      Thank you so much for watching, I appreciate your uplifting comments 🙂!

    • @Saby217
      @Saby217 5 месяцев назад

      I want water resistant earbuds.. I lost one of mine when it fell into the water.

  • @ldahmer3473
    @ldahmer3473 4 месяца назад +1

    Hi Stacy, I teach at a Rec Ctr and have a beautiful older population- I love your headset, and have been looking for a water safe headset- can you share details to purchase? 💓 I, as well as my Mermaids love your Deep Water Noodle Work!!

    • @AquaFIIT
      @AquaFIIT  5 часов назад

      Hi! Sorry it took a little while to reply. If you are still needing a headset, I use this one: amzn.to/3CSbAJC and have had no issues with it at all (it is 5 years old, too). A little more pricy but worth it. Also, thank you so much for your feedback....wishing you all great fun and fitness in your pools!!!!

  • @jeaniecoopersmith6130
    @jeaniecoopersmith6130 5 месяцев назад

    Tracy this was a great workoutWhere can I get a noodle like yours? Myine are too flimsy. and not dense enough to feel much resistance.. Thank you fr your hard work and dedication!💕

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Thank you so much for watching, I really appreciate the support. I've attached the link to some of my favorite pool noodles. Thanks again Jeanie!www.swimoutlet.com/products/sporti-fitness-noodle-set-of-two-8127492/?rfsn=5970022.eb761c&storeid=78667&groupid=14516&pbid=661391&color=pinkblue

  • @joysmith6729
    @joysmith6729 21 день назад +1

    What shoes are you using please?

    • @AquaFIIT
      @AquaFIIT  5 часов назад

      Those are my favorites. Ryka....you can find them here: amzn.to/3CSbAJC

  • @rashmipatil6365
    @rashmipatil6365 3 месяца назад +1

    Maam please answer.
    Skin get tan from swimming pool water.
    How to avoid skin tan

    • @AquaFIIT
      @AquaFIIT  3 месяца назад

      Hi! Thank you for asking. Yes, it is tough to avoid the sun when working out in the pool. Some suggesions:
      Try to swim early in the day or later in the evening or night when the sun is not as strong.
      A large umbrella set up by the pool can sometimes help.
      Use a good sunblock. Here is a link to one I recommend: amzn.to/4e6hdkT

  • @godloveskaren
    @godloveskaren 5 месяцев назад

    How does one follow along with the video while in the pool? I am still trying to figure it out.

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад +1

      Great question! I am sure you will get some viewers help answer this, too, but from my experience most people set up a phone, tablet or tv screen poolside and follow along. I've had some users just follow along with the audio portion (especially if they are familiar with aqua aerobics). If none of those work for you, I do have printables of the pictures and descriptions that can be purchased at aquafiit.etsy.com which you can prop by the pool and do them at your own pace. Lastly, if you want the audio "verbal" only, I do have those available, too, on the same etsy page, and you can follow along with waterproof headphones. Hope that helps.

    • @godloveskaren
      @godloveskaren 5 месяцев назад

      @@AquaFIIT thanks!

    • @junestewart9191
      @junestewart9191 5 месяцев назад +1

      Yes I have a tv set up with RUclips on it.

    • @godloveskaren
      @godloveskaren 5 месяцев назад

      @@junestewart9191 thanks!

    • @carolmccormick7187
      @carolmccormick7187 5 месяцев назад +1

      I use my iPad outside with a Bluetooth speaker.

  • @gingerblankemeier4856
    @gingerblankemeier4856 5 месяцев назад +1

    Can't hear the autio

    • @AquaFIIT
      @AquaFIIT  5 месяцев назад

      Hi Ginger, checking in to see what you are listening on...is it bluetooth headphones or are you listening on a tablet/phone? I will try to get to the bottom of this. Thanks a bunch.

    • @Saby217
      @Saby217 5 месяцев назад

      ​@@AquaFIITsound in headphones is perfect

    • @eleanorlockwood2161
      @eleanorlockwood2161 4 месяца назад

      @@AquaFIITO I noticed the same thing. Because you are on a head set, not doing a voice over, the volumes on a iPad is quite a bit lower.

    • @AquaFIIT
      @AquaFIIT  3 месяца назад

      I will make sure to check on this issue with upcoming workouts and see how we can fix it going forward. Thank you for your feedback.

  • @janetl8249
    @janetl8249 3 месяца назад

    Thanks!

    • @AquaFIIT
      @AquaFIIT  3 месяца назад

      Thank you so much! I so appreciate your support! ❤️

  • @EvaLuana338
    @EvaLuana338 2 месяца назад

    Thanks!

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Thank you so much for supporting my workouts!!! So appreciate it!