Transform Your Fitness: Aqua Fitness Complete Pool Noodle Workout for All Levels!

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  • Опубликовано: 6 сен 2024

Комментарии • 59

  • @candicephipps7599
    @candicephipps7599 2 месяца назад +4

    Thanks for another workout! We have been enjoying them for about 1 1/2 years now, 2x a week as a get together class at gym… no teachers 😂
    We ❤ You.

    • @AquaFIIT
      @AquaFIIT  2 месяца назад +1

      1.5 years ~ Great dedication! So moved that you have been working with me so long. Thank you!

    • @Saby217
      @Saby217 2 месяца назад +1

      ​@@AquaFIITHeyyy, 🙋‍♀️ I've been doing your workouts for almost 3 years. Awesome as usual. 👌🤗💛

    • @darlahayes2
      @darlahayes2 11 дней назад

      How do you take the work outs into the pool with you? I go to the gym to swim too and can't remember all the exercises by heart.

    • @AquaFIIT
      @AquaFIIT  3 дня назад +1

      Hi @darlahayes2 . If you'd like pictures and descriptions of my workout, I have printables available at aquafiit.etsy.com

  • @ReatherFloyd
    @ReatherFloyd Месяц назад +2

    Thank you so much. Stacey, you positively help me get my day started.

    • @AquaFIIT
      @AquaFIIT  25 дней назад

      You are so welcome!

  • @donnahughes4555
    @donnahughes4555 29 дней назад +1

    Hi Stacy - just found your workouts about 8 weeks ago. I just love them all! At 66 years young I feel they are so much easier on my joints than the typical tabata, cardio, and circuit workouts I’ve always done. I’m really going to miss working out in our pool with you when the weather gets cold! Thanks so much for providing these for all of us!

    • @AquaFIIT
      @AquaFIIT  25 дней назад

      I'm so glad you found these videos! This is exactly why I make them. I hope you get to workout in your pool as much as possible while the sun is warm! Follow along here on this channel for more low-impact workouts for the winter months :)

    • @donnahughes4555
      @donnahughes4555 25 дней назад

      @@AquaFIIT Oh, that’s so good to know! I’ll definitely do that! Thanks again. 😃

  • @babybucket3
    @babybucket3 Месяц назад +1

    Wow! I really used my noodle! LOL. Thanks Stacy!

  • @gigireddick3239
    @gigireddick3239 15 дней назад +1

    Exceptional workout!!! Love it!!!❤❤❤❤

    • @AquaFIIT
      @AquaFIIT  14 дней назад

      Thanks so much!!

  • @elaineelphick2998
    @elaineelphick2998 Месяц назад +1

    Wow lots of great ideas Thankyou 👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻👏🏻♥️♥️♥️♥️♥️♥️

    • @AquaFIIT
      @AquaFIIT  29 дней назад

      Most welcome 😊

  • @patyeaton8697
    @patyeaton8697 Месяц назад +1

    Love this workout 💕😊

    • @AquaFIIT
      @AquaFIIT  29 дней назад

      Glad you liked it!!

  • @user-by5oq2xo5p
    @user-by5oq2xo5p Месяц назад +1

    ❤❤❤thanks a lot for your workout.

    • @AquaFIIT
      @AquaFIIT  29 дней назад

      It's my pleasure!

  • @user-dy7md5xw4m
    @user-dy7md5xw4m 2 месяца назад +2

    Love it, thank you Stacy! You are the best.

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      You are very welcome! Thanks for that!!!

  • @janetl8249
    @janetl8249 4 дня назад

    Thanks!

    • @AquaFIIT
      @AquaFIIT  3 дня назад

      Thank you so much! I so appreciate your support! ❤️

  • @lisaess6514
    @lisaess6514 2 месяца назад +1

    Great one! Although my lightweight noodle snapped, it’s from last year, and I had to switch to my square, heavy noodle towards the end, lol.

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Yes, those noodles don't last as long as we would like. I usually replace mine all at the beginning of the season.

  • @junestewart9191
    @junestewart9191 2 месяца назад +1

    Will keep this in our rotation. Love it!❤

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Wonderful to hear!!!!!!

  • @ldahmer3473
    @ldahmer3473 Месяц назад

    Hi Stacy, I teach at a Rec Ctr and have a beautiful older population- I love your headset, and have been looking for a water safe headset- can you share details to purchase? 💓 I, as well as my Mermaids love your Deep Water Noodle Work!!

  • @jeaniecoopersmith6130
    @jeaniecoopersmith6130 2 месяца назад

    Thanks for a great noodle workout, Stacy! f used a big n oodle and am feeling my arms! Oh boy, what a good feeling. Thanks again 💕

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      You are so welcome!

  • @debbiekopinski5472
    @debbiekopinski5472 Месяц назад

    Terrific workout! We love the deep water exercises.

    • @AquaFIIT
      @AquaFIIT  Месяц назад

      I do too! I'll keep making new ones for you to try. Thanks for the feedback!

  • @pameladelcore4758
    @pameladelcore4758 2 месяца назад

    This was a lot of fun. Thanks Stacy. 😊

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Thank you for watching!

  • @rashmipatil6365
    @rashmipatil6365 6 дней назад +1

    Maam please answer.
    Skin get tan from swimming pool water.
    How to avoid skin tan

    • @AquaFIIT
      @AquaFIIT  3 дня назад

      Hi! Thank you for asking. Yes, it is tough to avoid the sun when working out in the pool. Some suggesions:
      Try to swim early in the day or later in the evening or night when the sun is not as strong.
      A large umbrella set up by the pool can sometimes help.
      Use a good sunblock. Here is a link to one I recommend: amzn.to/4e6hdkT

  • @carolchristensen736
    @carolchristensen736 2 месяца назад

    Wow! Love this!

  • @minadecorso8835
    @minadecorso8835 2 месяца назад

    Great job, thank you 🙏 ❤

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Thank you, I appreciate your support!

  • @babybucket3
    @babybucket3 2 месяца назад

    Great workout Stacey! Using my echo show 8 from Amazon and water resistant ear buds. Awesome stretch at the end too

    • @AquaFIIT
      @AquaFIIT  2 месяца назад +1

      Thank you so much for watching, I appreciate your uplifting comments 🙂!

    • @Saby217
      @Saby217 2 месяца назад

      I want water resistant earbuds.. I lost one of mine when it fell into the water.

  • @jeaniecoopersmith6130
    @jeaniecoopersmith6130 2 месяца назад

    Tracy this was a great workoutWhere can I get a noodle like yours? Myine are too flimsy. and not dense enough to feel much resistance.. Thank you fr your hard work and dedication!💕

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Thank you so much for watching, I really appreciate the support. I've attached the link to some of my favorite pool noodles. Thanks again Jeanie!www.swimoutlet.com/products/sporti-fitness-noodle-set-of-two-8127492/?rfsn=5970022.eb761c&storeid=78667&groupid=14516&pbid=661391&color=pinkblue

  • @godloveskaren
    @godloveskaren 2 месяца назад

    How does one follow along with the video while in the pool? I am still trying to figure it out.

    • @AquaFIIT
      @AquaFIIT  2 месяца назад +1

      Great question! I am sure you will get some viewers help answer this, too, but from my experience most people set up a phone, tablet or tv screen poolside and follow along. I've had some users just follow along with the audio portion (especially if they are familiar with aqua aerobics). If none of those work for you, I do have printables of the pictures and descriptions that can be purchased at aquafiit.etsy.com which you can prop by the pool and do them at your own pace. Lastly, if you want the audio "verbal" only, I do have those available, too, on the same etsy page, and you can follow along with waterproof headphones. Hope that helps.

    • @godloveskaren
      @godloveskaren 2 месяца назад

      @@AquaFIIT thanks!

    • @junestewart9191
      @junestewart9191 2 месяца назад +1

      Yes I have a tv set up with RUclips on it.

    • @godloveskaren
      @godloveskaren 2 месяца назад

      @@junestewart9191 thanks!

    • @carolmccormick7187
      @carolmccormick7187 2 месяца назад +1

      I use my iPad outside with a Bluetooth speaker.

  • @gingerblankemeier4856
    @gingerblankemeier4856 2 месяца назад +1

    Can't hear the autio

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Hi Ginger, checking in to see what you are listening on...is it bluetooth headphones or are you listening on a tablet/phone? I will try to get to the bottom of this. Thanks a bunch.

    • @Saby217
      @Saby217 2 месяца назад

      ​@@AquaFIITsound in headphones is perfect

    • @eleanorlockwood2161
      @eleanorlockwood2161 Месяц назад

      @@AquaFIITO I noticed the same thing. Because you are on a head set, not doing a voice over, the volumes on a iPad is quite a bit lower.

    • @AquaFIIT
      @AquaFIIT  3 дня назад

      I will make sure to check on this issue with upcoming workouts and see how we can fix it going forward. Thank you for your feedback.

  • @annhanson2993
    @annhanson2993 2 месяца назад

    Thanks!

    • @AquaFIIT
      @AquaFIIT  2 месяца назад

      Thank you. Much appreciated!