Brother you can make these videos in Hindi or English for more successful RUclips carrier but you are doing in Punjabi, it shows your love for Our Punjabis, love you paji. I get lots information by watching your videos in easy words. Thanks Sir❤️
Paaji paneer vich fat bht zyad hunda hai 1 video dekhi c main. Please make video on paneer and soya panner what can we eat while fat loss program. using 100g of paneer
Respected sir, main australia ch rehnda. Tuhade tak contact karn lai, ik diet plan bnaun lai tuhanu kida reach kra g. Please tuse das dso ge and i really like your all videos and meaningful advice. Thanks for putting lot of useful information.
ThankYou Brother. Please Cover Skinny Fat Topic there are lot of persons like me who are skinny fat and want to become Fit and Lean but don't what to do like what to eat and what workout to Follow and should we do gaining first or Cutting First. Please cover this topic in detail or make a series on Diet, Workout and Any thing related to it.
Veer ji pls tuc hindi vich videos banaya karo, becouz tuc bhut he wadia knowledge dinde ho te asi chounde haa k thonu saare sunan sirf punjabi he nahi. Bhut youtuber ne jina nu knowledge b nahi 2-3 millon subscribe r ne ohna de. Thonu ini knowledge a thode ghat subscriber ne becouz tuc punjabi vich bolde ho pls tuc apni knowledge poore india tak phuncha sakde ho
Hanji veer hale apq new channel suru kita ape vadia mehnat karage ape sab age vadhi jana bro jehdi bra apne hindi bolde oh punjabi vi samz lende ne baki veer pane punjabi ch koi hai ni so hindi ch bht ne apne punjab ch jini ho sake apa knowledge den di try krde a jene joge hege baki wmk!
Vre bss eko question aa workout kido karyie mltb je swere fasted condition ch kita te fr post workout whey+banana nal tan fast break hoju te je sham nu workout krde aa te fr fasted condition ch kida workout kara ge..? Please bro eh confusion da answer deo humble req..!💗
Ik gal samaj ni laggi.. intermittent fasting ch tuc recommend krde o us ch us ch 3 meal hundia.. one small two big( including post workout). But is plan ch 4 meal ne ( including post workout).. Please clear
Very Nice
Thudiya video Bhut vadia Hundiya ne Waheguru ji Eda Hi mahar rakhn thude te Harry Veerji plz weightloss da v diet plan dso girls lyi
Precious information
Very nice
Brother you can make these videos in Hindi or English for more successful RUclips carrier but you are doing in Punjabi, it shows your love for Our Punjabis, love you paji. I get lots information by watching your videos in easy words. Thanks Sir❤️
👍🙏🏻
@@HarryMander paji belly fat kida thek kara baki body di fat chali gayi pet nu ghat karde please help me..waiting eagerly for your reply
Paaji paneer vich fat bht zyad hunda hai 1 video dekhi c main. Please make video on paneer and soya panner what can we eat while fat loss program. using 100g of paneer
Veer mae eh dirt proper follow kru 👍❤️
ਬਹੁਤ ਵਧੀਆ 22 ਜੀ ਬੈਂਕ ਕਰਮਚਾਰੀ ਵਾਸਤੇ ਵੀ ਦੱਸੋ 22 ਜੀ ਜਿਹੜੇ ਸਾਰਾ ਦਿਨ ਬੈਠੇ ਰਹਿੰਦੇ ਹੈ
Awesome bro love from pakistan😍😍
Waheguru ji chardikala baksha ji
Luv u too soneaaa carry on ❤️❤️
Respected sir, main australia ch rehnda. Tuhade tak contact karn lai, ik diet plan bnaun lai tuhanu kida reach kra g. Please tuse das dso ge and i really like your all videos and meaningful advice. Thanks for putting lot of useful information.
@harrymander instagram website fill kareo info
Every good 👍
Veere bahut sohni information dende ho tussii...keep it up..👌👍👍
Paaji grams de hesaab naal quantity dsea kro ji please🙏🏻🙏🏻
Veere half cup ch blackpeas kine k gram hunde a ?
Bhut bhut thanks brother ji mai ess diet nu follow karda
Suuuuuuuuuper..Big Bro👍
Bro jo veg diet ch tusi kya ki whey protein lena hai oh subha workout to baad banana nal lai sakde aa
Or fer breakfast vich fer lai sakda??
Bhut vdia veere
NYC dear ❤️❤️❤️
22 bahut vadia samjaune yaar,Love u
Good and simple plan 👍
Brother agar koi job krda howe us lai meal plan Kiwe howega. Plz suggest me
Thanks brother deit plan share karan lai 🙏
Siraa paji
ThankYou Brother. Please Cover Skinny Fat Topic there are lot of persons like me who are skinny fat and want to become Fit and Lean but don't what to do like what to eat and what workout to Follow and should we do gaining first or Cutting First. Please cover this topic in detail or make a series on Diet, Workout and Any thing related to it.
Amazing video bro
Bhot vadia veer jii 🙏🙏🙏
1st meal c sir banana shake pi sakte hai
*almond kush jiada nhi?*
Tuc do ghtt kha leo pr fer na kahi koi frk ni pya bdda al zihadi
Veer ji pls tuc hindi vich videos banaya karo, becouz tuc bhut he wadia knowledge dinde ho te asi chounde haa k thonu saare sunan sirf punjabi he nahi. Bhut youtuber ne jina nu knowledge b nahi 2-3 millon subscribe r ne ohna de. Thonu ini knowledge a thode ghat subscriber ne becouz tuc punjabi vich bolde ho pls tuc apni knowledge poore india tak phuncha sakde ho
Hanji veer hale apq new channel suru kita ape vadia mehnat karage ape sab age vadhi jana bro jehdi bra apne hindi bolde oh punjabi vi samz lende ne baki veer pane punjabi ch koi hai ni so hindi ch bht ne apne punjab ch jini ho sake apa knowledge den di try krde a jene joge hege baki wmk!
Vre bss eko question aa workout kido karyie mltb je swere fasted condition ch kita te fr post workout whey+banana nal tan fast break hoju te je sham nu workout krde aa te fr fasted condition ch kida workout kara ge..? Please bro eh confusion da answer deo humble req..!💗
Paji tuhadi every video bhot vadhia hundi aa , fullbof knowledge
Thanks paaji for sharing such a precious information for free... God bless you paaji...love you tooo....
Superb 👍
Bai jee why protein kitho miloga
Bai nale dusri video ch kehnde c whole egg khane aa ..only white ni?
Hi , bro i wanna meet you to get full diet plan according to my body so can you tell me where do you live in Canada.
Veere kinne gram khana va ?
Paji pdf BNA k pa diyea kro g bhut e help milu g thnku paji
Paji girls lyi v suggest kro koi diet plan pure vegetarian
Y nyc but mere mussle kisse v trike nal gain ne ho rhe age 18 hight 5ft 7 inch but body de growth ne ho rhi
Tnx y Punjabi ch hun aia samj
Paji ghar ch jehda pink rock salt hunda te himalya pink salt same aw?
Roti kyu ni add krde?
Thanks ..plz exercise plan v dasdo .per day kina time te kehri exercise krni starting wich .
Bai ji eh ta ek din di aa duze din ki khana
Bahut vadiya video brother thanks 🙏🙏
Good bro
bro tuhadi dasi hoi 2 meal a day diet nal mere badhe hoe triglesrides de sare samptums hat gae only in 10 days thanks a lot
❤️
bro im your biggest fan.
Veer full day diet plan suggest kar muscle mass lyi
gud job
Lactose intolerant lyi v diet plan dso weight gain lyi pls
Paji kithe mai a mere kol gym da saman hai ni bu 300 400 dand jarur mar lainda 6 7 tara dee ki ohh thik a
Veere j ik bar Changi diet nll weight gain krde a te fr diet ght krde a means normal krde a diet fr weight ght te ni hoo ?
Thanks ver ji ❤️❤️❤️
Bai mai swere workout krda
Ik gal samaj ni laggi.. intermittent fasting ch tuc recommend krde o us ch us ch 3 meal hundia.. one small two big( including post workout). But is plan ch 4 meal ne ( including post workout)..
Please clear
According your goal jo bhtt jada o mean hunde oh other wise over w8 some client i had 2 or 1 meal a day too
Thank you ❤️👍🙏
intermetient fasting vich post workout kdo lyiye
Ver g EDA Di diet bare v dso jis nl Sam time fat lose v te muscle building v ho ske
Veer req aa eh dss devo ki plzz indian raw protein kha skde aa apa
ਧੰਨਵਾਦ ਵੱਡੇ ਬਾਈ
Ustad ji kabaddi di diet dso
Cup te bwol kithe ne bro tuc dite hoe
Veere diet plan tuci excellent dsya
But menu customization mere according ds skde
How can i reach you Kindly tell me Bhaji 🙏
Thanks 22g..Also kina protein or carbs and fat ratio v daso g
GOOD BRO
Vire soya paneer lee skde aa
Thanks veer . I really appreciate that
Bro yogurt Summer Season vich lai sakde aa?
Bai eh diet fasting che kida follow krni
2 schoop why proteen replacement plz rply bro
Is this plan is only for men?
Thank you brother ❤
22ji soya nl khende sex problems hon lg jndiaa. Is that true??? Jror dseo g
Sound nai a rahi appki video m.bhi
Bro siraaaa kita pyaa
Bht vadia ustad g 💪lb u
Sar main gym bhi jaati hun aur mera vajan Kam Nahin ho raha hai to Andar vajan hai aur Umar Hai 25
veer g intermetent fasting ma ye follow krskte hain?
ok bro... love u.
Kaim 👌👌👌
Bahut achcha bhai g
Sahi a y pata ni dite kdo te keve lene a
Chest fatt ware v daso
I am big fan for you
Sir roj soya bean ni kahana cheda sahi ni hunda eh gal sahi sir g
Thnx
@harry mandar contact kive hou thode nl y g
Bro IGTV di jagah te..HMTV v use ke skde ho...
Just an recommendation..
Instagram di jagah haryymander
Love you so much harry vre 😘😘😘😘 god bless 🙏🙏
Thanks a lot bro .
Keep it up👍
🤝
Gyno veer ke hunda
Bhji ah 3 e cheja mix krke shake bna k penea k alag alag
Veer g cow milk vich sab ton jyad estrogen hunda
Amamzing bro. Thank u so much
Bai diet plan laina c bhut war msg krte email krte pr koi jwb ni aya thode wlo
Bro please give us a video on pure veg 2 meal a day plan with intermediate fasting..