Any questions regarding this topic? ASK AWAY! But before that please remember to click LIKE, SUBSCRIBE & SHARE🛎 if you haven’t already! 💕💕I appreciate you & thank you so much for your support. And Don't forget to head on to facebook.com/groups/askmelthephysio/ for more informative FREE PDF booklet about this topic!
Lot of your videos have lot of great content I could use. However I was hoping you could do one that specifically targets lateral pelvic tilt or hip drop
Hip tilt and hip drop is due to hip instability so our hip stability exercises video should help with this problem :) We have a whole playlist for hip related videos. this video might help, but make sure u check the rest out too, even though the title might not fits I’m sure there are exercises and tips that will still be helpful for you :) good luck
Thanks for this video! Got some things to fix with my home set up. What are your thoughts on those posture elastic band? They're supposed to keep you upright.
@@MelThePhysio , i have a good dr , i’ll ask him about it, in the interim i’ll practice your stretch proticol,🙏🏽thanks for having such an informative channel
Any questions regarding this topic? ASK AWAY! But before that please remember to click LIKE, SUBSCRIBE & SHARE🛎 if you haven’t already! 💕💕I appreciate you & thank you so much for your support.
And Don't forget to head on to facebook.com/groups/askmelthephysio/ for more informative FREE PDF booklet about this topic!
In next video please discuss about benefits of using and not using pillow and also which height pillow should we use
@@shivanggupta8612 ruclips.net/video/yjPmVJTEcFA/видео.html
This video have some information about pillow :)
Thanks for this
Lot of your videos have lot of great content I could use. However I was hoping you could do one that specifically targets lateral pelvic tilt or hip drop
Hip tilt and hip drop is due to hip instability so our hip stability exercises video should help with this problem :)
We have a whole playlist for hip related videos. this video might help, but make sure u check the rest out too, even though the title might not fits I’m sure there are exercises and tips that will still be helpful for you :) good luck
Thanks for this video! Got some things to fix with my home set up.
What are your thoughts on those posture elastic band? They're supposed to keep you upright.
How to do leg lift and needle please can you make a video on this in your method like the previous splits video 🥺🥺
Lift and needle I’m not sure what you mean by that :) u mean the back bend where your legs are straight up towards the ceiling?
i believe i have this issue, i practice yoga but it’s hard to stretch my upper back.
Oh dear if I’m doubt seek professional help with your local physio :)
@@MelThePhysio , i have a good dr , i’ll ask him about it, in the interim i’ll practice your stretch proticol,🙏🏽thanks for having such an informative channel
A lot of these exercises are very similar to yoga!
Indeed they are :) yoga is a good exercise to get into :)
I think i have this😟😟
We have lots of video to help keep it well maintained you can seek a physio close to u too to further confirm your hypothesis 🥰 good luck!