Bariatric Surgery Diet: Post Op: 3 Months

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  • Опубликовано: 7 янв 2025

Комментарии •

  • @bigb63fsu
    @bigb63fsu 10 месяцев назад +3

    I’m 3 months post op and I’ve noticed I can take in more fruits and vegetables. Meats and eggs still fill me up really fast. This video was definitely reassurance for me

    • @MexicoBariatricService
      @MexicoBariatricService  10 месяцев назад

      We're glad to hear about your post-op diet progress, keep it up! Thanks for making us a part of your bariatric journey.

  • @irektaflinski5449
    @irektaflinski5449 2 года назад +4

    Liquids or ice cream goes faster and more amounts but protein based food are harder and soon get a stomachache to signal fullness, sneezing or hiccuping.

  • @Lighthouse6104
    @Lighthouse6104 Год назад +1

    The surgery is definitely is not gonna do all the work for you, I knew this but still thought I would lose alot… nope 3months post op I’ve only lost 30lbs 😢with no exercise or dietary changes, which I feel is really poor for getting gastric sleeve. so I’m finally going to strictly follow the program and hopefully the pounds will start to melt off.
    Started at 228lbs currently 198lbs my goal is to get to 150lbs by February.

    • @MexicoBariatricService
      @MexicoBariatricService  11 месяцев назад +1

      We understand that achieving your goal weight after surgery can be challenging. Every journey is unique, and the weight loss process may be tough for some.
      Be patient with yourself, take it one day at a time, and prioritize your health. Make sustainable lifestyle changes that work for you.
      Explore strategies to maximize weight loss after surgery in this blog: www.mexicobariatricservices.com/knowledgebase/maximizing-weight-loss-after-bariatric-surgery/
      Remember, you're not alone in this journey. The Mexico Bariatric Services (MBS) team is here to support you every step of the way.

    • @latashamontgomery1843
      @latashamontgomery1843 4 дня назад +1

      Hey did you start losing weight?

    • @Lighthouse6104
      @Lighthouse6104 2 дня назад

      @@latashamontgomery1843 I was able to lose another 37lbs and have been stuck at 161-165lbs for the past 8 months. I didn’t reach my goal but my priority now is to maintain and not gain.

  • @irektaflinski5449
    @irektaflinski5449 2 года назад +4

    I’m not losing anything at 4.3 months

    • @bmarv98
      @bmarv98 2 года назад +1

      I’m at the same point and stalled too. Did you ever get past it?

    • @highhome6060
      @highhome6060 2 года назад +2

      did you ever start losing again? Im currently 4 months and two weeks out and my weight hasnt moved in like 3-4 weeks 😢

    • @NiTASTMARy
      @NiTASTMARy Год назад +2

      When did you all start losing again? I’m scared

    • @NiTASTMARy
      @NiTASTMARy Год назад

      @@highhome6060 ?

    • @NiTASTMARy
      @NiTASTMARy Год назад

      @@bmarv98 ?

  • @irektaflinski5449
    @irektaflinski5449 2 года назад

    Woman on my 40’s pcos don’t know what to do?

  • @stacyh1886
    @stacyh1886 Год назад +1

    I get the hiccups 😑