The Complete Diet After Sleeve Gastrectomy | Mexico Bariatric Services

[@iamsunflower-fu3lk]

I'm 6 days post op I needed this

[@tiffanycastillo6656]

I’m 1 week I’m going crazy 😩

[@wickedplayer602]

I’m on my 8 day ate a banana and cambells chunky soap I feel great lol 😂

[@mdiaz4106]

@@tiffanycastillo6656 Hi Tiffany, I am due for surgery in 2.5 weeks, any suggestions and must how's to get through the first week or two?

[@mdiaz4106]

@@wickedplayer602 Hi Sergio, I am due for surgery in 2.5 weeks, any suggestions and must how's to get through the first week or two?

[@nandoleonet6773]

I’m 17 days post op and already in soft solids things eggs and fish go thru nicely

[@zombieallen]

This seems like so much to keep up with.

[@MexicoBariatricService]

It might seem overwhelming at first, but those are necessary adjustments for post-op care. Have you tried any meal planning strategies?

[@Bonitachulax3]

Thanks dr 😊 I’m soon getting the gastric sleeve surgery or gastric bypass ❤

[@MexicoBariatricService]

We're glad you found our bariatric diet video helpful. You may check out our website for more information on gastric sleeve surgery and gastric bypass www.mexicobariatricservices.com

[@kckc7978]

I was on stage 2 right after surgery

[@MexicoBariatricService]

That's great to hear! How has your progress been since then?

[@BlancaAdilene]

Very informative! Thanks for the video!

[@MexicoBariatricService]

Glad it was helpful!

[@kimberlyhickerson6317]

I am 3.5 years post op. What is the general recommended diet for me?

[@helenadar4465]

How many calories should one aim to have daily, from week 4?

[@longislandteresa151]

I was wondering.... can we eat potatoes and small sandwiches a few months after sutgery?? Thanks 😊

[@alexsjourney9851]

Wow thank you thank you...

[@mdiaz4106]

Hello friends, I am due for surgery in 2.5 weeks, any suggestions and must how's to get through the first week or two?
I am really nervous about this whole thing and how I possibly get 900-1200 kcal of food in p/day. Any and all suggestion would greatly be appreciated.

[@marthaesparza8227]

What protein is the best for it

[@elizabethcantu9128]

Can you eat brown rice

[@LIVEEYES]

Hell it be hard doing this even without the surgery....may have to rethink my surgery.

[@BryansMind404]

Just had my surgery day you posted and while it sucks for now the weight loss is real my friend.

[@LIVEEYES]

Thanks, if you like to share more..p/m me on my Facebook..Ronnie Jeans II

[@mohamedalhammadi3806]

Bruh, trust. It ain’t for the weak!

[@barbaradew233]

I m always hungry! Been this way since a week after surgery, why? I thought that would be taken away with surgery.

[@kia9654]

I feel your pain. I am 5 days post op. I'm starving. Everyone keeps saying it will get better. 😤

[@doaglowsup8794]

Right there with you!

[@Aliisho]

Did any of you get better? Im 4 days post op with alot of hunger and some pain still

[@kia9654]

@@Aliisho Hi. I am 2 months post op now. Honestly once you are able to eat more at the regular foods stage it gets better. I never thought I would get there but it finally came. You must find things to do throughout the days to take your mind off of it. This is not easy by any means... I try to tell people before they have this surgery to make sure you do your research of what to expect afterwards because I didn't and found out the hard way. Just try to stay busy and make a schedule for yourself. Sugar free jello and popsicles helped a little. I also had strained soups. Bear Creek chicken noodle and cheddar brocolli soups are delicious. Just strain them. They are at Publix, Walmart, Food lion & Amazon. Just hang in there because really that's all we can do. You will be able to eat a little more with time. Feel free to message me whenever you want. 💓

[@kia9654]

@@doaglowsup8794 How's your journey going?

[@nancybabs1772]

Sweet potato 3 or 4th wk l think

[@hamboza010]

how can i tolerate chicken and vegis and fish and rice and bread from day 5
i'm now two weeks post-op and eating all that and drink water like normal days before the op
ofcurse not the same amount of food but i feel hungrey most of the time
and my doctor just say stick to to the diet
what shuld i do ?
is this normal?
please help.

[@MexicoBariatricService]

It's normal to feel hungry after surgery, but be patient with yourself and stick to the diet plan. Have you tried smaller, more frequent meals throughout the day? Make sure to also stay hydrated and follow up with your doctor regularly for any concerns.

[@zaidfaruqui786]

I'm post operated 8 days find v difficult to adjust hunger

[@sonia-is1lh]

Ok I thought I was the only one I'm in starvation mode

[@kalylaramirez6695]

Omg I am 15 days post op and I’m going crazy 😭😭 I’m on liquid diet and haven’t been able to even start purée unless it’s mash potatoes. I can’t keep soups or creamy soups down because I’ll just throw up. Is this normal??

[@klausrostock4163]

Oohhh mashed potatoes are the biggest no no

[@nandoleonet6773]

Mash potatoes is carbs stay away from this

[@eliziadossantos6901]

Have you trying eating so slowly and the consistency of apple sauce ?

[@rosettarodriguez7778]

In stage 3 can we add sweet potatoes?

[@mildredleblanc4297]

No sweet potatoes. Can cause a lot of gas

[@nandoleonet6773]

Sweet potatoes have too much sugar and carbs

[@jannettnichols6962]

Col flower makes my stomach hurt

[@elizabethcantu9128]

Eat first then drink water

[@elizabethcantu9128]

Hot peppers 🌶

[@marshajones7613]

What about crackers?

[@dolldolly758]

I can drink decaf coffee?

[@bojangles5200]

She said you can have decaf coffee within the first minute of the video🙄

[@LorenaDeLaCruz_7]

It causes acid reflex

[@PRINCESS2527]

On bariatric pal they sell acid free coffee ground and whole bean ☺️