Eating After Bariatric Surgery - A guide for the first month

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  • Опубликовано: 8 июн 2024
  • Sign up for our Nutrition Program! It's available to anyone, anywhere. www.poundofcureweightloss.com/nutrition
    Dr. Matthew Weiner is an author and bariatric surgeon who specializes in the treatment of obesity. His practice is located in Tucson Arizona.
    Dr. Weiner graduated from the University of Michigan medical school in Ann Arbor, Michigan. He completed his general surgery residency at New York University Hospital in New York City. He practiced in suburban Detroit for 12 years before moving to Tucson in 2019 where he, together with Dr. Guillermo Higa, founded Tucson Weight Loss Surgery.
    In addition to his surgical practice, Dr. Weiner is the Director of Bariatric Surgery and the Medical Director of Telemedicine at Tucson Medical Center. He is an active member of the American Society of Metabolic and Bariatric Surgeons (ASMBS) and is a past President of the Michigan State chapter a Bariatric Surgeons.
    Dr. Weiner has performed more than 2000 bariatric surgeries since joining his first practice in 2006 and frequently does complicated revision surgery. He also performs general surgery with an interest in stomach and small intestine surgery along with complex hernia repair.
    In his first book, A Pound of Cure, Dr. Weiner debunks the traditional understanding of calorie balance driving weight loss and offers a non-surgical solution to those suffering from obesity through nutritional stability.
    His second book, How Weight Loss Surgery Really Works: And How to Make it Work for You, is now available on Amazon in paperback and kindle. In this book, Dr. Weiner describes how the hormonal changes that alter your brain, fat stores and hunger signals are the most important component of weight loss surgery, rather than the portion control effects that have been emphasized in the past.
    A third publication called The Bariatric Diet Guide And Cookbook is a cookbook for bariatric patients that will offer recipes and guidance on the most effective post-surgical diet. It’s set to be published in May 2021 and is available for pre-order at most online bookstores.
    On his website, www.poundofcureweightloss.com, he offers more than 150 videos on a wide array of nutritional and bariatric topics. Lesson plans range from, “Preparing for Weight Loss Surgery” to “The Metabolic Reset Diet” including recipes and meal plans.
    Dr. Weiner is licensed to practice in both Arizona and Michigan and even offers Telemedicine appointments. For more information call his office at (520) 420-1000 or check out his many resources below. For more videos and Facebook Live events, subscribe to his RUclips channel.
    Tucson Weight Loss Surgery
    6422 E. Speedway Blvd, Suite 150
    Tucson, AZ 85710
    Office: (520) 420-1000
    Fax: (520) 420-1001
    Websites:
    www.poundofcureweightloss.com
    www.tucsonwls.com
    Social Media:
    / apoundofcure
    / drmatthewweiner
    Books:
    www.amazon.com/gp/product/168...
    www.amazon.com/gp/product/148...
    www.amazon.com/Bariatric-Diet...

Комментарии • 1 тыс.

  • @rodolfojude4902
    @rodolfojude4902 Год назад +56

    I got my gastric bypass done on January 17/23 I’m loving every minute of it love it I’m feeling 18 yrs old again ❤

    • @felixcallan8211
      @felixcallan8211 11 месяцев назад +2

      Thats very positive. I hope you are still feeling 18 at this stage 6/7 months on.

  • @bleemy
    @bleemy 4 года назад +63

    This video is gastro info on steriods lol - i literally do not have a single question left. Absolutely perfection. Thanks Doc.

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

    • @Harvard.Unofficial
      @Harvard.Unofficial 2 года назад

      Why protein shakes in less than ten ounces of water?

  • @yvetteneal6431
    @yvetteneal6431 5 лет назад +422

    I think of my new tummy like a newborn. You don't feed popcorn and steaks to babies, so be slow and soft foods, it's like stepping on wet concrete if it's not ready you will know. Thanks for the video! 💖💖

    • @mariewilliams4997
      @mariewilliams4997 5 лет назад +7

      Yvette neal agree!

    • @VivianEBurns
      @VivianEBurns 5 лет назад +5

      Where did you go? and what kind of insurance they accept?

    • @katec4615
      @katec4615 4 года назад +3

      Vivian E. Burns i know this question wasnt for me but I had mine done at the OCC in Tijuana, Dr Ariel Ortiz, he is amazing!!

    • @yvettebeckwith3134
      @yvettebeckwith3134 4 года назад +4

      Gr8 analogy👍

    • @Catherine-nv7wc
      @Catherine-nv7wc 4 года назад +7

      Do you watch Dr. V!!??? I ask because that's how he explains it to us in his videos, that our new stomach is like our new baby. His videos are amazing

  • @cristy1124
    @cristy1124 2 года назад +43

    Wow!!! Thank you for this video!!!! I am 5 days post op from the gastric sleeve and so far it’s been a rough recovery to the point where I’ve started to regret this decision. This video was such a relief to listen to/watch. It gave me a clearer understanding of the journey and what’s to come and how to go about things. My pre-op weight was 236 lbs and I am currently at 221 lbs, though I am having trouble with protein shake and fluid intake due to nausea, this motivated me to try harder and more consistently. It’s a big relief to know that things will get better as the weeks and months progress!

    • @apoundofcure
      @apoundofcure  2 года назад +4

      How are you doing now?

    • @apoundofcure
      @apoundofcure  2 года назад +5

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

    • @pedroRodriguesMD
      @pedroRodriguesMD Год назад +1

      Me too, day 5 and regretting, so hungry, my case (400 pounds pre op, and in 5 days 394, yes, a hard case...), I was put on liquid diet for almost a month! Every 30 min a sip ( 30 ml ) of sugar free yogurt, no lactose or the water of pear juice or tea, or broth. It is not working as for hunger and cravings. Well...I hope I feel better in a week or so, because it is lonely boring repeat every day :| and metal stiches pain...
      I would not mind to have a shake like that, strawberries and banana and spinach. But it is not on the list. Damn!

    • @Louieruthboutique
      @Louieruthboutique Год назад

      😊😊😊😊😊😊😊😊😊😊😊😊 22:27 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @natashacollier5248
      @natashacollier5248 11 месяцев назад +1

      With the fundus gone with a rou en y, how do you deal with the gas from beans, legumes, and cruciferous veggies?

  • @shenanigans_n_horror8320
    @shenanigans_n_horror8320 2 года назад +17

    2022 and this is probably the best informative video I have seen so far. I'm one month PO today and still in the learning process so thank you for this!

  • @SamanthaManus
    @SamanthaManus 7 лет назад +89

    You learn pretty quick what not to do. I have always slept with a glass of water next to my bed. Last night still half asleep, began to chug that water... I'm 5 days out from RNY and learnt a very valuable lesson. Love your vids. I re-watch every few weeks.

    • @apoundofcure
      @apoundofcure  7 лет назад +15

      There is a lot of learning after the surgery, glad you enjoyed the videos

    • @k0nFeTa
      @k0nFeTa 5 лет назад +1

      I want to get the surgery done but this is scary ,,, they make it sound like you will die if you have water while eating ?

    • @essie2667
      @essie2667 4 года назад +6

      @@k0nFeTa You won't die, but you will run into issues if you drink while eating. You run risk of Dumping Syndrome, washing food out of your new stomach before digestive acids are produced, vomiting up the food you just ate, and other digestive issues. It's why they advise you to not drink at least 30 minutes before a meal, during a meal, and 30 minutes after you finish eating.

    • @bellaedwards8874
      @bellaedwards8874 4 года назад +2

      @@k0nFeTa at my doctor's they said that is the way to absorb the protein. If you drink you wash it down.

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @Irishwoods1
    @Irishwoods1 5 лет назад +14

    So grateful that I was raised on plain yogurt at least every weekend -- because of my dad's Lebanese family. I love it!

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @redhot663
    @redhot663 7 лет назад +41

    For anyone here in the U.K., TESCO sells low fat sugar free protein shakes with 50g of protein. They are 320 calories but this is for a whole 500ml bottle and you only need one a day for all your protein.

    • @lucritiadarke5025
      @lucritiadarke5025 5 лет назад +3

      Thanks, good to know sweetie xxx

    • @sabrinalee3372
      @sabrinalee3372 4 года назад +3

      Oooh what are they called? I got some protein powder from MyProtein and been having Asda Great Shape ones on the go.

    • @alohalivin556
      @alohalivin556 4 года назад +2

      You cannot metabolize more than 30 gr at a time, so you are just wasting protein and money if you use 50 gr at a time. Sometimes more isn’t better

    • @rayr8530
      @rayr8530 4 года назад +5

      @@alohalivin556 it is definitely metabolized, it just has no affect on muscle protein synthesis anymore than 30 or 40 would. From then on there's no bigger spike but the body still uses protein for other things like all sorts of repair. For muscle growth definitely space it out though😊

    • @DodgyDebb
      @DodgyDebb 3 года назад +1

      Thank you for the heads up xx

  • @jamiylahseye8526
    @jamiylahseye8526 6 лет назад +5

    DEAR Dr. Matthew, I had just undergone the gastric sleeve only 6 days ago and I must say I feel great! to say was my post op visit and I lost 20 pounds. I am now on puree and vitamins and am looking forward to the new me. I also want to thank you for lending so much clarity in your gastric sleeve infomercial. Great job.

    • @apoundofcure
      @apoundofcure  6 лет назад

      +Jamiylah Seye thanks! Keep up the good work

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @2003mcbr
    @2003mcbr 10 лет назад +10

    Hello Dr Matthew. My surgery is planned for 8/18/14 and your videos have been teaching a lot, Thank you very much. God bles you and your family. All the best,

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @teresamcguire1245
    @teresamcguire1245 Год назад +2

    Having gastric sleeve Monday. This video is very helpful. Going to bookmark it so I can re-watch.

  • @snaima999
    @snaima999 7 лет назад +15

    Thank you for taking the time to post these very informative videos. It is always best that we're able to hear this information from a doctor.

    • @annasanchez2349
      @annasanchez2349 7 лет назад

      Naima Sumner I

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @suzanhenry5125
    @suzanhenry5125 9 лет назад +49

    I use this video as a reference point regularly. Thank you, Doctor!

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @inesjudithcabarcascamargo6169
    @inesjudithcabarcascamargo6169 3 года назад +6

    Doctor, I really appreciate the time and effort you put in your videos, thank you so much for sharing your valuable knowledge. You can even imagine how helpful your videos have been for me. Thank you so much from Colombia 😊

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @lorenzophillips5285
    @lorenzophillips5285 9 лет назад +66

    Outstanding video sir. I'm 3 weeks post op and feeling great. This video was just what I needed to further complete my recovery. Thank you.

    • @apoundofcure
      @apoundofcure  9 лет назад +4

      Lorenzo Phillips You are welcome

    • @margaretthesor5302
      @margaretthesor5302 6 лет назад +1

      Thats very good sound,I am glad that you had possitive sound. To know moew about ##Bariatric Surgery## click here goo.gl/WvLBTv

    • @franciscobarron2837
      @franciscobarron2837 3 года назад

      O

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @divinediva_
    @divinediva_ 7 лет назад +17

    This is a very helpful video! Even though I have done plenty of research, this gives me a better idea of what to expect post-operatively. Thank you!

    • @apoundofcure
      @apoundofcure  2 года назад +1

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

    • @divinediva_
      @divinediva_ 2 года назад

      @@apoundofcure Yes, I'll look for you there. Thank you.

  • @DodgyDebb
    @DodgyDebb 3 года назад +5

    Thank you Doctor what an informative video. About to start my journey on a Gastric Sleeve op. Your video has opened my eyes to much and filled me with the confidence to look beyond the surgery and to the final outcome.

    • @apoundofcure
      @apoundofcure  2 года назад +1

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @apoundofcure
    @apoundofcure  8 лет назад +29

    Phil Smith, it's not about the length of the stomach, it's about the food entering directly into the intestine and bypassing the intestinal enzymes and bile after a gastric bypass, but not after a sleeve gastrectromy. Long pouches increase the rate of ulcer formation after gastric bypass surgery, so we try to keep them relatively small.

    • @Spidouz
      @Spidouz 8 лет назад +5

      +Dr. Matthew Weiner It actually makes sense. Thank you for the answer and your time.

    • @katrinalyles9006
      @katrinalyles9006 7 лет назад

      I love it thank you for carrying

    • @ednamb3329
      @ednamb3329 5 лет назад +3

      Can pea protein be used instead of whey?

  • @1979Smelly
    @1979Smelly 2 года назад

    Wow thank you for all this information as I am considering having the sleeve. This is really great for anyone looking into bariatric surgery.

  • @rozeea7353
    @rozeea7353 Год назад

    Awesome video, very informative!!! Thanks so much!

  • @joannabarron4689
    @joannabarron4689 7 лет назад +3

    Thank you so much so helpful tips!! God bless you

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @tamdavis6472
    @tamdavis6472 7 лет назад +8

    Great Video!! It helped me soo much. I was so sick of drinking those protein shakes and chewing those vitamins.

  • @wendy7220
    @wendy7220 10 лет назад +4

    Thanks, very helpful!

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @tarafrenette3385
    @tarafrenette3385 3 года назад +1

    Your videos are wonderful. Thank you so much for your insight and wisdom. Please make more! :)

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @aichabachir
    @aichabachir 7 лет назад +5

    thank u soooo much.this helped me a lot.

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @angie8088
    @angie8088 10 лет назад +15

    This was so helpful in my consideration of having the gastric sleeve. I feed my family, and strive myself to eat an unprocessed plant based diet. I was worried that there would be too much of a focus on meat and processed protein shakes long term after surgery.

    • @apoundofcure
      @apoundofcure  2 года назад +1

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

    • @angie8088
      @angie8088 2 года назад

      @@apoundofcure Thanks, I will check that out.

  • @cnbrauns
    @cnbrauns 5 лет назад +1

    Great video, thanks for posting!

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @Hfreisem
    @Hfreisem 8 лет назад

    Thank you so ,much doc! This will be a wealth of great info for my coming procedure!

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @gnewarren
    @gnewarren 8 лет назад +7

    I am scheduled for gastric bypass and removing my gallbladder on Wednesday. This has been so helpful! Thank you!

    • @apoundofcure
      @apoundofcure  8 лет назад +1

      Good luck!

    • @bendover-bz4bc
      @bendover-bz4bc 5 лет назад

      How you doing?

    • @simplymanda523
      @simplymanda523 3 года назад

      How are you now? whats your journey been like?

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @Vixxen___904
    @Vixxen___904 5 лет назад +8

    Thank you for posting this video. I’m 2 weeks post op RNY today, and was actually just hospitalized for dehydration so I’m starting over at phase 1. It’s nice to be able to watch this video and see examples of what I can have. I’m looking forward mostly to the beans💜those have always been a huge part of my diet especially because my diet has been primarily plant based for many years. I can see myself coming back to this video many times for a refresher👍🏻

    • @apoundofcure
      @apoundofcure  5 лет назад +2

      The beans will be great after surgery, my favorite food for postoperative patients

    • @robbilansdowne1558
      @robbilansdowne1558 2 года назад

      Hi Breanna how are you now after your operation? Was it worth it?

    • @ZLeZx
      @ZLeZx 2 года назад

      hru now

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @lizmagee4016
    @lizmagee4016 6 лет назад +2

    Thank you , very informative and clear.

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @safeyaalhameli3361
    @safeyaalhameli3361 7 лет назад

    Your videos are life savers. Thanks for all the information.

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @maureenmcguckin5173
    @maureenmcguckin5173 10 лет назад +13

    I can not tell you how helpful this video was! I'm a week post op and I have struggling with what to eat. This was exactly what I needed to see. Thank you!

    • @zhazha2588
      @zhazha2588 3 года назад

      hey. how are you now? have you regained your weight after 7 years? I'm 1 week post op. and worried

    • @sirjonsmithiii992
      @sirjonsmithiii992 2 года назад +2

      @@zhazha2588 I am three years post op (GB). I went low carb early on (month 3). Sometimes i eat a lot of low carb veggies, but more often not. My body does not handle them well. What an amazing experience. At my ideal weight (lost 140 lbs) and put on a lot of muscle. Good luck to you.

    • @zhazha2588
      @zhazha2588 2 года назад +1

      @@sirjonsmithiii992 Good to know that. I'm now 49 days post op. and I've lost 14 kilograms so far. Good luck to you too🌹

    • @millanapoleon2041
      @millanapoleon2041 2 года назад +1

      I'm a week post opt and my fr wants me to say on clear liquid for 2 weeks, this is hard.

    • @apoundofcure
      @apoundofcure  2 года назад +1

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @midala40
    @midala40 9 лет назад +120

    premier protein shakes are the best you can buy them at cost co and they have 30 grams of protein

  • @AlizeRocha
    @AlizeRocha 3 года назад

    First-time subscriber! Thank you, for the information

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @inesjudithcabarcascamargo6169
    @inesjudithcabarcascamargo6169 3 года назад

    Thank you so much doctor! This video is very helpful and informative.

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @LostJedi26
    @LostJedi26 7 лет назад +6

    19:24 Thank you!!! I've heard concerns about air getting into the post-op pouch as the reason to not use a straw ever again. I appreciate the idea that you can listen to your body and trying what works for you. This diet is quite different compared with other programs' diet recommendations. This whole video so far is fascinating. I like hearing different people's ideas and thoughts.

    • @mwoods1052
      @mwoods1052 4 года назад

      I use a straw all the time, but I pull the liquid into my mouth and hold it there then slowly swallow it so no air gets in. Easy to do.

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @LuKasAV6
    @LuKasAV6 8 лет назад +6

    25:05 VERY true! I can kill a thermos of water especially if I've done a lot of walking, and it is a big post-op concern for me. I haven't had the surgery yet, but I'm getting into the routine now of sipping.

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @sediye
    @sediye 6 месяцев назад

    I love him, speaks with so much care.

  • @RM-lj8bv
    @RM-lj8bv 4 года назад

    Thank you for the information before my course next year before surgery.

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @apoundofcure
    @apoundofcure  9 лет назад +4

    Usually 7-10 days

  • @1995elnino
    @1995elnino 5 лет назад +7

    I’m not sure how up to date this information is 5 years after you uploaded it. Maybe an updated video would be good

    • @apoundofcure
      @apoundofcure  5 лет назад +3

      I've got updated videos on poundofcureweightloss.com

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @monica93304
    @monica93304 6 месяцев назад

    This is highly informative. I'm going in for gastric sleeve surgery in less than two weeks. Lots of anxiety. I will keep this video in my archives for reference.

  • @rmejia413
    @rmejia413 4 года назад

    Amazing video !! Very informative and detailed

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @snarkymarcy
    @snarkymarcy 10 лет назад +19

    Thank you for sharing this information. As a recent VSG patient, I was not enthusiastic about all of the artificial/processed foods that are suggested! I was a green smoothie lover for a long time, and my kids love them, too.
    I'm an OR nurse. What are your thoughts for making sure I hit my fluid targets at work? Being stuck in a room will make things difficult. (I figure I can pop out to the scrub sink, wash my hands, and take a quick handful every so often between breaks? I'm going to ask my surgeon at my next appointment.

    • @apoundofcure
      @apoundofcure  2 года назад +1

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @jodymorrill9002
    @jodymorrill9002 7 лет назад +15

    I was getting so discouraged with all the fake food they tell me to have right now I am 9 days out gastric bypass RNY. thank you for showing some whole food options. right now I am drinking bone broth and still can't drink protin shakes they just hurt.

    • @cleopatrawucha
      @cleopatrawucha 6 лет назад +3

      JODY Morrill hope your journey is going well!!😊 my surgery is march 15th

    • @Vixxen___904
      @Vixxen___904 5 лет назад +7

      Same here! I was very depressed when I saw a list of mainly sugar free and dairy products (I’m lactose intolerant and artificial sweeteners hurt my stomach) I didn’t realize I could make my own protein smoothie. That alone will save me through this process!

    • @simplymanda523
      @simplymanda523 3 года назад

      how are you now? Hows your journey been? Im planning to get gastric bypass soon so I am trying to get as much info as I can

  • @KBe8006
    @KBe8006 7 лет назад

    Awesome thanks for sharing

  • @albanygual
    @albanygual 3 года назад +1

    I appreciate having found your videos. My sleeve surgery is in 6 weeks.

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @singingahe
    @singingahe 7 лет назад +3

    thank you doc for this video. some things are not equal to What my doc wants for me but I know you have to go with who is taking care of you. I look forward to further videos. vsg 7/26/17 so excited!

    • @traceymatthews9051
      @traceymatthews9051 6 лет назад

      Hi Angie how'd it go?

    • @singingahe
      @singingahe 6 лет назад

      Tracey matthews my surgery went well without difficulty. I'm in the puree phase now but I haven't really lost any weight. patience is a virtue!

    • @traceymatthews9051
      @traceymatthews9051 6 лет назад

      How are you feeling? How long before you can work or exercise? I am scheduled for 8/29

    • @singingahe
      @singingahe 6 лет назад

      Tracey matthews I'm feeling great. I had to start walking the day of surgery which is a challenge for my bad knees but I'm doing my best. I have another week at home b4 going back to work. I wasn't able to drink water but they gave me SF vitamin water which was great.

    • @shoneyluvsAmerica
      @shoneyluvsAmerica 6 лет назад

      Tracey matthews How are you doing, Tracey? I am scheduled for 10/2. Gettin' close! This is my last weekend of super low carb dieting. I will continue this diet until next Saturday, then clears til midnight next Sunday!! Sooo excited.

  • @Ashley-qj3vy
    @Ashley-qj3vy 3 года назад +4

    I have my surgery December 9th 2020 getting ready to do the pre op diet this video is very helpful thanks

    • @natashap.gyamfi2783
      @natashap.gyamfi2783 3 года назад

      all the best mine is 20th Jan 2021

    • @venusbrantley3000
      @venusbrantley3000 3 года назад

      Thinking of having the surgery how is ut going?

    • @francescocesario2658
      @francescocesario2658 3 года назад

      How did it go?

    • @Ashley-qj3vy
      @Ashley-qj3vy 3 года назад +1

      @@francescocesario2658 it went great I'm 3 months out had gastric bypass 12/9/20 I'm 60 pounds down

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @DivaTreacle
    @DivaTreacle 5 лет назад +2

    These are some of the best videos I have watched. I am only 7 days post op gastric sleeve. I'm based in UK but his advice is exceptional. Thank you

    • @apoundofcure
      @apoundofcure  5 лет назад

      Lots more at www.poundofcureweightloss.com

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @poptart535
    @poptart535 5 лет назад

    Awesome video!

  • @stephaniesmith108
    @stephaniesmith108 9 лет назад +22

    This video is great!! Really informative and also makes a lot of sense. I am from the uk and scheduled for my VSG in august 2015. although i am planning on following my surgeons dietary instructions post op, its great to try to educate yourself further and maximise your knowledge so you fully understand what's involved and be on point with the choices you make after surgery in order to achieve the best results. So ive got a lot out of this video especially about adopting plant based proteins into my diet and how to introduce HEALTHY carbs. Also great advice about making totaly fresh and natural protein shakes. I do think i will need the whey based protein shakes for a while after my op as getting that protein in early is quie difficult but i will definately aim to substitute the fresh ones in once i can tolerate them as it just makes sense to eat organically and naturally than to put foods that you hardly can pronounce the ingrediants into your body. I belong to an online support group called bariatric pal which is a really great source of advice and support for people thinking or actually have had weightloss surgery, and i will post the link to this video on there as i feel its a great source of info that deserves to be shared. And thankyou again for sharing your knowledge and expertise with us.

    • @apoundofcure
      @apoundofcure  9 лет назад +1

      Stephanie Smith You're welcome. I have my patients use the whey protein for the first month or two since it's difficult to get enough protein otherwise. Good Luck!

    • @christopherjohn9464
      @christopherjohn9464 5 лет назад

      ruclips.net/video/noofnHBgClA/видео.html

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @MikaelVitalyVyacheslav-bh2fk
    @MikaelVitalyVyacheslav-bh2fk 6 лет назад +3

    Carbohydrates and insulin """""
    The most important part is to cut back on Carbohydrates , wheat , potatoes sugars and starches (carbs).These are the foods that stimulate secretion of insulin the most . If you didn't know already, insulin is the main fat storage hormone in the body. When insulin goes down, "fat" has an easier time getting out of the fat stores in your body and the body starts burning fats instead of carbs. Another benefit of lowering insulin is that your kidneys shed excess sodium (salt) and water out of your body, which reduces bloat and unnecessary water weight ( adema ) and its healthy for your kidneys .
    If you have "sleep apnea" or you go to bed later than 11:00pm its almost impossible to lose weight .
    Also stress and being angy stressed out it will elevates your "insulin" for 12 hours and you will gain weight 100%." Sleeping" and stress is very important for weight weight loss and a low carb diet . Sleep controls "all your hormones" like HGH ..no sleep you never lose weight . a Good diets for people when they are insulin resistant is the Paleo diet , adkins diet ,ketogenic diet or eat high protein and low carb diet . Alcohol is the worst for the liver and to lose weight . .
    The "liver health" and Sleeping is the most very import to lose weight .Best supplements for the liver health is choline ,TMG , and Alph-lipoic acid , eating Red Beets and taking 3 to 9 grams of ascorbic acid (vitamin C) in divided doses every day helps lose weight . Also its very important to keep your "homocystenes" levels down below 6 . Best to lower your "homocysteins" is to take vitamin B-6 100 mg a day ,B-12 and (( choline or "" TMG."" great for a sick fatty liver !and for people who drink achohol )).
    ...All sweetners "elevate insulin " so does "Stevia" ..yes Stevia . If You're serious about losing weight get off your sweet addiction ...no sweets , no "Stevia" ,no honey ,no artificial sweetners ..give it up sugar sweet addiction . To keep insuline down and healthy healthy heart take 400 mg of magnesium two times a day morning and night ,Magnesium is very important for good health also to keep "homocysteins" down so you dont get heart disease and cancer .
    ---In the 1940s, the agricultural chemists found that they could fatten their animals faster if they poisoned their metabolic systems with an anti-thyroid drug. The found the animals would get fat on very little food. Yet, the drug turned out to leave a carcinogenic residue in the meat. Farmers soon found out that corn and soybeans containing polyunsaturated fats (PUFA) would do the same as the anti-thyroid drugs and suppress the respiration of the animals and make them get fat on very little food. In the process they found that they were getting these yellow-fat diseases and brain degenerations (degeneration of the gonads, infertility, and so on). Around the same time the medical people noticed that the cholesterol was lowered in the process of eating a lot of these polyunsaturated fats.
    And that led to the spreading of the marketing of unsaturated fats to the human food supply, rather than just for the fattening of farm animals. And since people didn't want to gain weight on the least amount of food, they needed a new reason for selling their fats to humans. And, lowering cholesterol became the excuse in humans. But the agriculturists knew all through the 1940s that corn oils and soy oils were very fattening, and eventually, very toxic.
    But since they sold their animals as soon as they reached a marketable size, they didn't care (if they died later; they were killing them before they had the chance to die of the degenerative diseases)." -RP Bottom line: Although,the polyunsaturated fats will lower cholesterol (by suppressing the immune system), one of their main functions is to fatten animals, including you if you consume them, on lower calories.
    This is why farmers use high polyunsaturated fats foods like corn and soy to fatten their animals. What foods are high in polyunsaturated oils ? Vegetables, seed and nut oils. Nuts, seeds, soy, corn, fatty fish like salmon, omega 3 and 6 oils, fish oil, and animals that are fed a high polyunsaturated diet . ............................www.amazon.ca/Obesity.../dp/1771641258/ref=sr_1_1...

  • @mfsalem3
    @mfsalem3 9 лет назад +1

    Thank you

  • @tormentedsoul7852
    @tormentedsoul7852 4 года назад +2

    Thank you so much for doing this video. There was a lot of information and easy to follow. The diet/eating plan makes sense. If you understand the what, why and the how the better chance you have at succeeding.

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @faithbragg31
    @faithbragg31 5 лет назад +3

    Thank u. I had my gastric bypass dec 14th 2018. I really thank u for taking time to do this video.

    • @lauradinkins
      @lauradinkins 5 лет назад +1

      How much did u lose?

    • @faithbragg31
      @faithbragg31 5 лет назад +3

      @@lauradinkins The day of my surgery dec 14th 2018 I was at 284, Today 3/26/19 I am 248. It is going down. I am working hard to gain muscles as I loose. I do a lot of walking, ect. Hope this help. I am very happy with my surgery and I don't regret it.

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @kiki1965
    @kiki1965 7 лет назад +4

    What a great presentation! I've learned more here then in all the six of my weight loss management hour sessions. I've taken lots of notes from your video and can't wait to implement them. My surgery date is upcoming May 23, 2017. Wish me well and thank you so much for this video!!!

    • @apoundofcure
      @apoundofcure  7 лет назад +2

      +Kiki K Darling good luck

    • @kiki1965
      @kiki1965 7 лет назад

      Thank you Dr Weiner!!!

    • @anushkapremchand1349
      @anushkapremchand1349 5 лет назад +1

      @@kiki1965 how r u doing now dear

    • @kiki1965
      @kiki1965 5 лет назад

      @@anushkapremchand1349 All is well. Thanks.

    • @apoundofcure
      @apoundofcure  2 года назад +1

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @evaschneider3318
    @evaschneider3318 2 года назад

    Excellent information.

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @gracetchabi
    @gracetchabi Год назад

    Thanks very much doc

  • @MrBadboi87
    @MrBadboi87 5 лет назад +7

    When exactly do you go to phase 2? My sugary was on 4/19 I’ve still been on liquids. When exactly should I start to eat the contents on Phase 2?

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @mahmoudnadi1992
    @mahmoudnadi1992 6 лет назад +16

    Premier protein shakes are 30g of protein, 160 cal, and 1g of sugar. Can get from costco

    • @apoundofcure
      @apoundofcure  6 лет назад +2

      +Mahmoud Nadi yes, big fan

    • @denissevillanueva7089
      @denissevillanueva7089 5 лет назад

      I can't stand sweets . I don't like those shakes. Do you know if can I drink something else? I will have my sleeve gastric soon.

    • @rachelgauthier2037
      @rachelgauthier2037 4 года назад

      Where can I get them?

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @latifaqayumi8429
    @latifaqayumi8429 3 года назад

    Very useful information thank you

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @rodolfojude4902
    @rodolfojude4902 Год назад +1

    Thanks Doc well informed ❤

    • @evelynemalone91
      @evelynemalone91 Год назад

      It’s amazing that this video is still a great teaching tool

  • @loutango9823
    @loutango9823 5 лет назад +5

    I had gastric bypass two months ago I’ve been having a hard time keeping my food down and being able to drink the protein drinks

    • @apoundofcure
      @apoundofcure  5 лет назад +6

      speak to your surgeon about this, you may have a stricture

    • @anushkapremchand1349
      @anushkapremchand1349 5 лет назад +4

      How r u now

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @nataliepearn1848
    @nataliepearn1848 8 лет назад +3

    Thank You so much this information is awesome 10 days out!!

    • @apoundofcure
      @apoundofcure  8 лет назад

      Congrats

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @latebloomer4576
    @latebloomer4576 3 года назад

    Really helpful just got the book. Thank you

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @Humanist920
    @Humanist920 5 лет назад

    Thank you, great video!

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @heidiyacine1405
    @heidiyacine1405 4 года назад +21

    Just had my surgery in Turkey it was tough just glad it’s over!! Day 5 now on milkshakes

    • @chiffonk28
      @chiffonk28 3 года назад +2

      Hi how was your experience? At what price?

    • @Itzzara4
      @Itzzara4 3 года назад +1

      Does it work out cheaper to go abroad? Do they make your post op appointments in England or do you have to travel back and forth x

    • @Itzzara4
      @Itzzara4 3 года назад

      What was the pain like in the first week ?

    • @heidiyacine1405
      @heidiyacine1405 3 года назад +4

      The pain wasn’t that bad I would do it again, all in it cost £3000. Hilton aftercare Hotel for 4 days after the first 3 days in hospital. I’m down 5 stone. Happy days only another 1 stone to reach target

    • @chiffonk28
      @chiffonk28 3 года назад +2

      @@heidiyacine1405 please share your info with me. The doctors name and contact. Was it istanbul? I went to Didim for my teeth last week and I loved it. Thanks and congrats!

  • @apoundofcure
    @apoundofcure  9 лет назад +7

    Emily King, dumping only happens to some patients who undergo gastric bypass surgery. It does not happen to sleeve gastrectomy patients

    • @cheekyfemme
      @cheekyfemme 9 лет назад +4

      that is very untrue! i know many sleevers, including myself who get dumping.

    • @apoundofcure
      @apoundofcure  9 лет назад +17

      Sleeves will cause rapid emptying of the stomach which can cause painful symptoms that are similar to what gastric bypass patients experience. However, the low blood pressure, dizziness and diarrhea that some gastric bypass patients experience after drinking sugar containing beverages will not be experienced by sleeve patients because their anatomy remains intact and there's no diversion of the bile and digestive enzymes as there is in a gastric bypass.

    • @salinagoodwin361
      @salinagoodwin361 9 лет назад +9

      cheekyfemme really you want to argue with the pro haha lol crazy tells me u say I mk my own rules

    • @cheekyfemme
      @cheekyfemme 9 лет назад +3

      Salina Goodwin salina you idiot. Yes i do. Because i HAVE a SLEEVE and have gotten it myself. I know first hand. Shut up you uneducated twit.

    • @salinagoodwin361
      @salinagoodwin361 9 лет назад +8

      cheekyfemme wow really all I was saying is degree and yrs of exsperiance vs a patient who is exsperianceing dumping like symptoms not saying u dnt nor saying anything negative was just saying he IS THE EXSPERT yes he could b wrong but all I was saying was your arguing with the pro might hv been better to say tht u were not trying to disrespect or argue but I myself hv ...... instead of the way u put it but sorry for offending u was not trying g to was just putting my thoughts hv a goodnight God bless and hope u hv learned not to eat those foods again k gn

  • @Bonitachulax3
    @Bonitachulax3 Год назад +2

    Niceee I can’t wait to get the gastric sleeve or gastric bypass surgery soon which ever my dr decides which is better for me I did my research about the gastric sleeve and gastric bypass surgery for many years now and I feel like I’m ready to get it done 🥰❤️

  • @stormysocks
    @stormysocks 2 года назад

    Beans...Bushes black beans with the yellow and purple label are so wonderful

  • @d.r.q.2032
    @d.r.q.2032 7 лет назад +3

    Hi doctor, how do we get the book "A Pound of Cure?" Thank you!

    • @apoundofcure
      @apoundofcure  7 лет назад +9

      +D.R. Q. It's on amazon

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @monajones8314
    @monajones8314 3 года назад +6

    Seamoss would be great to take as far as vitamins and minerals

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @mouradasaad5709
    @mouradasaad5709 7 лет назад

    thank you

  • @Musick328
    @Musick328 2 года назад +1

    thank you seriously

  • @Brooke52528
    @Brooke52528 8 лет назад +9

    I'm having a gastric bypass next week. I'm worried that I won't remember everything I'm supposed to do every day!

    • @jscott9655
      @jscott9655 7 лет назад +1

      ginny atchison how are yu doing now?

    • @Brooke52528
      @Brooke52528 7 лет назад +20

      K Scott Good thanks for asking! lost 100 pounds. Not losing anymore as 14 months out but more than happy with the results 😊

    • @cindyamaya7801
      @cindyamaya7801 6 лет назад +1

      ginny atchison me too

    • @cindyamaya7801
      @cindyamaya7801 6 лет назад

      So how many shakes do I take after surgery?

    • @ebonyd7286
      @ebonyd7286 6 лет назад

      Im so scared

  • @rudeemeanee1905
    @rudeemeanee1905 3 года назад +3

    Trying to take as many notes down .

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @LimeLoaf
    @LimeLoaf 8 месяцев назад

    I keep getting this in my recommendations.

  • @rayeedrated995
    @rayeedrated995 2 года назад

    This so great i love listening to you doc you the best much love from kenya I'll be having my operation in a mounth i have learned alot

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @jeannieflores3524
    @jeannieflores3524 7 лет назад +6

    I'm 4 weeks post op. I can tolerate all foods I've tried including chicken. Lately I've noticed I get hungry very often. What could be causing me to be hungry so often? How often should I be eating? I have not lost much weight last few weeks maybe a pound a week which is disheartening. Please any help would be appreciated.

    • @apoundofcure
      @apoundofcure  7 лет назад

      +jeannie flores which surgery did you have?

    • @jeannieflores3524
      @jeannieflores3524 7 лет назад

      +Dr. Matthew Weiner gastric sleeve

    • @apoundofcure
      @apoundofcure  7 лет назад

      +jeannie flores I have some videos on head hunger that may be helpful. The plateaus in your weight loss are common and not concerning.

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

    • @juanadiaz7387
      @juanadiaz7387 2 года назад

      Wao honestly I had a very bad experience. I believe some doctors are not performing it right to milk your insurance for a second surgery

  • @DanBeingDan007
    @DanBeingDan007 7 лет назад +6

    HELLO!! I am 1 month post sleeve and I'm struggling. I've been dehydrated, nausea, and more. My doctor have extended every phase because I can't tolerate anything. Everything makes me sick. This video is helpful but everything is nasty even water. I'm thinking of starting from scratch. I don't want to regret my surgery but things are rough...

    • @annasanchez2349
      @annasanchez2349 7 лет назад

      Danielle Lewis I'm in my second week post op and I'm having the same problems. I'm still on clear liquids and I start the full liquid soon. Everything is gross. I have a lot of discomfort between the breast. The doctor says that some people are eating food, but my doctor says I have 3 more weeks for the soft food. I hope you're feeling better.

    • @chanelb.8639
      @chanelb.8639 7 лет назад

      Danielle Lewis hi Danielle. I'm 20 days post op and I'm still struggling!!!!! My throats feels irritated and I am struggling to take in everything! Have you overcome this phase yet and what advice do you have. I'm feeling really discouraged right now.

    • @apoundofcure
      @apoundofcure  7 лет назад +2

      +Anna Sanchez the first month can be tough for around 5% of sleeve patients and 10% of gastric bypass patients. There are a lot of tricks that can help patients get through it more comfortably. Scopolamine patches, levsin, yogurt based protein shakes and other changes can make a big difference. It doesn't last forever, usually it's much better within a month of surgery

    • @hairballjones1471
      @hairballjones1471 6 лет назад

      Dr. Matthew Weiner ,

    • @DatGrA2b
      @DatGrA2b 6 лет назад

      How are you now?

  • @josepclament1873
    @josepclament1873 2 года назад

    I got good information from this video dear doctor thankyou so much.......

  • @sylviamito7045
    @sylviamito7045 6 лет назад +1

    Thank you, great information : )

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @umasheika
    @umasheika 6 лет назад +5

    Dr. Weiner, can I eat guacamole as one of my soft veggies after surgery?

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @peterchase6518
    @peterchase6518 9 лет назад +4

    Just had "The Sleeve" day 7 still a bit sore no pain though.😊
    Take stitches out tomorrow

    • @apoundofcure
      @apoundofcure  9 лет назад +2

      Peter Chase great!

    • @peterchase6518
      @peterchase6518 9 лет назад +3

      Thank you Dr. W, wish I would've found you before the surgery however I had it done in Mexicali with Dr. Humberto Sanchez Limon
      I couldn't believe that my insurance wouldn't cover it they call it investigative surgery so they denied me so I had to go to Mexico to save some money couldn't afford a America
      Anyways enough of that surgery went well I had some small complications because I burst small blood vessel the IV miss so my hand swelled up to an elephant, but besides that no pain afterwards just of course a little sore and it's today I going to go take out the stitches and I'm going to stay in contact with you and take off on my new life.
      I'll be back in Los Angeles tonight
      I was just wondering about aftercare since I had it in Mexico I won't have any after checkups after he takes out the stitches today
      Thank you for all the information and direction and care and you speak my language! 😇

    • @apoundofcure
      @apoundofcure  9 лет назад +4

      Peter, aftercare is a critical piece of the puzzle. You may be surprised - many US surgeons offer aftercare to other surgeon's patients, even those from Mexico.

    • @apoundofcure
      @apoundofcure  2 года назад

      Are you on instagram? You might appreciate the content there too, and we'd love the engagement. @drmatthewweiner is the account.

  • @conniebright6900
    @conniebright6900 5 лет назад

    YOU are the best!

  • @BeautyforYou70
    @BeautyforYou70 5 лет назад

    Very informative thanks

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @Raedaun
    @Raedaun 7 лет назад +5

    I was told you should not have very many fruits because of the sugar they contain

    • @apoundofcure
      @apoundofcure  7 лет назад +17

      +Erva Reamsbottom lots of people say this, but all the evidence points toward fruit as a good way to stay thin

    • @crimsontidegal6332
      @crimsontidegal6332 7 лет назад

      Then why can't you have fruit juice that has no sugar added?

    • @rachelallencamus
      @rachelallencamus 7 лет назад +9

      Crimson TideGal I'm not a doctor but my general understanding is that 8oz of fruit juice is equivalent to the sugar in 5-6 (or even more) of the actual fruit. The fruit itself also contains fiber which helps you feel full and fruit juice has none.

    • @freema22
      @freema22 6 лет назад +3

      Real fruit has fiber that fruit juices do not. That's the main difference.

    • @sabrinalee3372
      @sabrinalee3372 4 года назад

      @@crimsontidegal6332 I have fruit juice but diluted.

  • @clnan1950
    @clnan1950 9 лет назад +3

    This posting is the only one that by a doctor says you cannot have dumping with a sleeve, you can call me what you like. Notice i will not stoop as low as you have in calling names. But people who have had no bariatric surgery can have dumping. Please do your research and never ever believe everything you have been told, it makes you look less than you should be,

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @crissyreyes6377
    @crissyreyes6377 6 лет назад

    Thank you for your videos helps so much

    • @apoundofcure
      @apoundofcure  6 лет назад

      you're welcome!

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @dreduardopimentel12164
    @dreduardopimentel12164 6 лет назад

    excelent video . Iam impressed

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @stevef
    @stevef 2 года назад

    Just had my sleeve done a week ago. Excellent video. Thank you!

    • @daisiebloom5723
      @daisiebloom5723 2 года назад +1

      How you doing??

    • @stevef
      @stevef 2 года назад +1

      @@daisiebloom5723 Doing great. Healing fast. Feel healthy for the first time in 20 years.

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @brittalicia7354
    @brittalicia7354 3 года назад

    Thanks alot for this video 👍

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @elizabethcantu9128
    @elizabethcantu9128 Год назад

    Gracias gracias por todo bendiciones

  • @quantinanewby28
    @quantinanewby28 9 лет назад

    Hi Dr Weiner It's Tina. I watched it. Thanks for EVERYTHING

    • @apoundofcure
      @apoundofcure  9 лет назад

      You're welcome. Glad to see you're doing so well

    • @quantinanewby28
      @quantinanewby28 9 лет назад

      I'm eating and drinking things. I wouldn't have never touched before. My taste buds have really did a 360. I have not craved pop or had pop since the Sunday before surgery (you know that's a BIG deal for me) lol

  • @Joshua-pm5ik
    @Joshua-pm5ik 6 лет назад

    First doctor that really explain things!the maintenance is vital for success weight loss.Thank you doctor!

    • @apoundofcure
      @apoundofcure  6 лет назад

      you're welcome!

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!

  • @user-gc5pq9rs1c
    @user-gc5pq9rs1c 3 месяца назад

    Love this video! Is going to help me a lot. Just had Gastric Bypass March 2, 2024… Than you Doc!!

    • @apoundofcure
      @apoundofcure  3 месяца назад

      great! we have a 2024 updated version -it's only available to our nutrition program members

  • @latinachula20002000
    @latinachula20002000 4 года назад

    Thank you sooooo much!!!

    • @apoundofcure
      @apoundofcure  2 года назад

      Want to see more content? Follow me on instagram @drmatthewweiner see you there!

  • @rosehearts4345
    @rosehearts4345 2 года назад

    Thank you , very informative info;)

    • @apoundofcure
      @apoundofcure  2 года назад

      Do you have an instagram? Follow me at @drmatthewweiner where you can see more content!