Anyone who eats healthy bread can live up to 100 years. Keto bread without flour, sugar, oat flakes

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  • Опубликовано: 16 дек 2024

Комментарии • 931

  • @kochenfamiliecool7306
    @kochenfamiliecool7306  Год назад +51

    Freunde, schaltet Untertitel in eurer Sprache ein
    Friends, turn on subtitles in your language

    • @ابوعبدالملكالحربي-ن3ض
      @ابوعبدالملكالحربي-ن3ض Год назад +5

      كيف وضعتِ خليط الخبز بقزاز ودخل الفرن الا يتكسر من الحراره؟. 😮

    • @josefschiltz2192
      @josefschiltz2192 11 месяцев назад +2

      Please can you tell me if plant based yoghurt will achieve the same result, as I make my own? Many thanks.

    • @машак-п3я
      @машак-п3я 11 месяцев назад

      Перевести на русский 3:03

    • @bw7057
      @bw7057 11 месяцев назад

      @@ابوعبدالملكالحربي-ن3ضit’s a heat resistant canning jar

    • @eugenieroyce3312
      @eugenieroyce3312 11 месяцев назад

      Saving recipe to use. THANK YOU.
      Asheville, North Carolina, USA.

  • @renatebaum4745
    @renatebaum4745 11 месяцев назад +23

    Hallo liebe Dame, ich bin aus Deutschland und habe einige Ihrer Rezepte nachgebacken. Und dieses ketogene Brot aus Blechtassen und Marmeladenglas werde ich auch nachbacken. Der Belag aus gekochten Eiern und Avocado ist sensationell, wie Sie selber und Ihre tollen Ideen. Bleiben Sie gesund und munter und haben Sie ein friedvolleres Neues Jahr. Liebe Grüße, Renate aus Deutschland

    • @jacquelinelemoine8807
      @jacquelinelemoine8807 4 месяца назад

      I totally agree with you. Thanks for the recipe, Winnipeg Manitoba, Canada

  • @mariaantoniettaguzmanfilom6487
    @mariaantoniettaguzmanfilom6487 11 месяцев назад +31

    Hello! I am watching from Ireland..
    Thanks for the recipe...
    As a thank you I will love to share with you also my flaxseed keto bread..
    5 eggs
    One and a half flaxseed flour ( I mix them in my coffee grounder machine)
    One teaspoon pink salt
    One teaspoon baking powder or bicarbonate powder
    One quarter cup of olive oil
    One quarter cup of almond no sugar added vegetable milk
    Mix the liquids first then the dry with an electric mixer, en put on a preheat it oven at 170 celcios for 40 min and enjoy!

  • @brianfromtheambar7944
    @brianfromtheambar7944 6 месяцев назад +6

    Greetings from Ontario Canada. I don't want to live 100 years, but I will certainly enjoy this recipe. Thanks for sharing. And thanks for all your hard work in post production. Quality results.

  • @11kwright
    @11kwright 11 месяцев назад +155

    Did you forget to mash the advocado up on a plate before putting it in the blender?!!! Nice healthy recipe and what we need. A researched tip - flaxseeds eaten without being milled will do nothing for the body other than pass straight out. Flaxseeds must be broken, milled, squished to get the nutritional profile otherwise it’s a waste. Research it yourself. So in future, it might be better to mill them a little to preference to get the health benefits. Thanks for your very healthy recipe of which I will be making. Million thanks. ❤

    • @jiraratfrack3068
      @jiraratfrack3068 11 месяцев назад +5

      Wow..

    • @laszlobandi6456
      @laszlobandi6456 11 месяцев назад +15

      almonds also probably not the best when unblanched.

    • @loristromski1334
      @loristromski1334 11 месяцев назад +6

      Maybe you should have a RUclips channel

    • @HelloTiggs1
      @HelloTiggs1 11 месяцев назад +2

      Mill or soak!

    • @LeslieESP21
      @LeslieESP21 11 месяцев назад +26

      Be grateful she shared

  • @beverleybrangman2191
    @beverleybrangman2191 Год назад +13

    I am from Bermuda, and I MISS bread. Thank you for your recipe.

  • @flowergirl3438
    @flowergirl3438 11 месяцев назад +9

    I'm from Massachusetts, USA. This bread looks so delicious and healthy.

  • @trex3003
    @trex3003 11 месяцев назад +11

    That is the best looking avocado I've ever seen! Recipes are wonderful. Will certainly try them.

  • @gayaneevoyan7280
    @gayaneevoyan7280 11 месяцев назад +20

    I'm from Armenia,thank you for your recipe 👍👍👍

  • @angelp.4656
    @angelp.4656 11 месяцев назад +7

    Ein wunderschönes Rezept. Ich werde es ausprobieren. Vielen Dank 😊

  • @DonnaLane-pw4rg
    @DonnaLane-pw4rg 8 месяцев назад +3

    I'm from the United States of America thank you for your recipe

  • @rxrosrj489
    @rxrosrj489 11 месяцев назад +11

    Receita maravilhosa!!! Obrigada!!! Vou triturar os grãos antes, para aumentar o valor nutricional e ajudar na digestão.
    Uma dica, para a segunda receita: ferva a água e só após coloque os ovos. Cozinhe por 7minutos, no máximo. Para remover a casca, use uma colher de sobremesa. Vai ser muito fácil. Grande abraço!!!
    Sou do Rio de Janeiro _Brasil!🇧🇷

    • @Patrícia_Patita
      @Patrícia_Patita 8 месяцев назад

      Oi! Obrigada pelas dicas. Eu não entendi esse lance do pote de vidro. Ela levou ao forno comum?

  • @susanabiazutti8283
    @susanabiazutti8283 11 месяцев назад +5

    Como siempre le digo...lo haré...y gracias!!!...para los que no toleramos las harinas enriquecidas.Saludos.Namasté.

  • @genevievecarlini906
    @genevievecarlini906 Год назад +7

    Je vous remercie je beaucoup pour cette recette que je viens de faire. C’est super ! Je suis à la recherche de recettes cétogène car c’est comme ça que je m’alimente depuis que j’ai un diabète. Encore merci et j’attends avec impatience d’autres recettes 😊

  • @ikromjonolimov415
    @ikromjonolimov415 Год назад +2

    Ассалому алекум мен жаннатмакон УЗБЕКИСТОН ЮРТИДАНМАН МАЪСУМА

  • @azmatsiddiqui2317
    @azmatsiddiqui2317 11 месяцев назад +17

    I'm from Pakistan and very thankful to you for the recipe .I have been looking for such recipe and finally got it.
    I shall bake it for my husband.
    God bless you.

  • @innekepaschal6159
    @innekepaschal6159 9 месяцев назад

    Ich bin aus België und liebe in Sud Frankreich. Ich mâche Keto lifestyle seit 2 Jahre und suche immer Neue gute Brotrezepte, deins sieht super aus, Ich werde es bald ausprobieren! Vielen Dank

  • @motherlover449
    @motherlover449 8 месяцев назад +3

    Hi! I am from the UK. I am definitely trying that bread this weekend. Thankyou for such a great recipe.

  • @DMariaLR
    @DMariaLR 11 месяцев назад +3

    Bread looks tasty & healthy.
    I’m from Southern California. Thank you sharing your recipe it’s a must try

  • @ikromjonolimov415
    @ikromjonolimov415 Год назад +3

    Жуда зор чикди 👍👍👍

  • @berndreinemuth3519
    @berndreinemuth3519 11 месяцев назад +2

    Grüße aus Heidelberg, Deutschland. Leckeres Brot - Rezept. Danke sehr. Merci beaucoup. Thank you.

  • @joannamcdee9061
    @joannamcdee9061 11 месяцев назад +3

    Greetings from Canada! These recipes, both the bread and egg topping, look great! Thank you!

  • @HanaCervenkova-hz5pc
    @HanaCervenkova-hz5pc 4 месяца назад

    Gutentag , gute nachmittag , vielen,dankeschen vor eurer gesundere rezepte.

  • @barb3837
    @barb3837 11 месяцев назад +9

    Thank you for the great receipe, looking forward to making it. All my best to you and your Family from Ontario Canada 🇨🇦

  • @NancyMugaIbarra
    @NancyMugaIbarra Месяц назад

    🥰Eres la mejor, amo tus recetas, y me gusta mucho hacerlas, son fáciles, accesibles y sanas sobre todo. Un abrazo enorme desde Tenerife, España 😘

  • @HafizeKömürcü
    @HafizeKömürcü 11 месяцев назад +2

    Harika ve çok sağlıklı bi kahvaltı teşekkürler

  • @BozenaFuchs-l3h
    @BozenaFuchs-l3h 8 месяцев назад

    Ich schaue das Video aus Magdeburg in Deutschland.Ich werde alles nachmachen.Danke,es hat mir sehr gefallen.

  • @일신조-r5e
    @일신조-r5e 11 месяцев назад +4

    안녕!! Hi.. !korea 좋은레시피 감사합니다..^^

  • @nasheemashahbazi6055
    @nasheemashahbazi6055 11 месяцев назад +4

    Ich komme aus Süid Afrika ,aber ich wohne in Tanzania. Vielen Dank

  • @belindachampagne1389
    @belindachampagne1389 11 месяцев назад

    I am from New Orleans Louisiana and I can’t wait to try this recipe. Thank you so much for sharing.

  • @queenbee642
    @queenbee642 8 месяцев назад +5

    This is delicious! I'm having it for my dinner right now. thank you!

  • @anasalerno7743
    @anasalerno7743 8 месяцев назад +2

    Te vi desde Argentina exelente tu preparacion me encantaria comerlos en tu pais aqui entre la palta almendras y huevos es un lujo poder hacerlos carisimo gracias por compartirlo abrazo a la distancia❤

  • @jackie1rn
    @jackie1rn 11 месяцев назад +2

    Wow. This looks delicious. I do not have the small bread pans like you, but will make this using large muffin pan. Thank you

  • @WendyHannan-pt7ez
    @WendyHannan-pt7ez 7 месяцев назад +1

    Thank you, I’m from Australian 🇦🇺 this bread looks amazing .

  • @elizabetegarcia7740
    @elizabetegarcia7740 11 месяцев назад +6

    Vou fazer, parece bom, tem uma boa aparência e é saudável! Um abraço aqui do Brasil!

  • @christineatkinson3640
    @christineatkinson3640 11 месяцев назад

    From Winnipeg, Manitoba, Canada 🇨🇦. That looks soooo TASTY!!!

  • @teresitag.c
    @teresitag.c Год назад +2

    Gracias gracias gracias 😘,es maravillosa está receta la haré desde Chile Teresa ❤️🇨🇱

  • @beatedibbern9154
    @beatedibbern9154 11 месяцев назад

    Ich habe das Brot nachgebacken. Es war leicht und ich hatte alle Zutaten zu Hause. Es ist mega lecker. Danke

  • @mariainacia9409
    @mariainacia9409 11 месяцев назад +2

    Obrigada pelas receitas. Saudações do Rio de Janeiro, Brasil.

  • @lovelight9164
    @lovelight9164 11 месяцев назад

    I love this bread. I am watching from Indiana, USA

  • @marygray2255
    @marygray2255 9 месяцев назад +3

    Thank you from southwater in UK can't wait to cook this 😊

  • @dianatrott5359
    @dianatrott5359 11 месяцев назад

    I am from Kansas City, Missouri USA. Thank you for the delicious healthy bread recipe. I must try it soon. Your decorations are beautiful too.

  • @Lmitch1224
    @Lmitch1224 11 месяцев назад +2

    Will definitely try this bread recipe with ground flax seed instead as someone recommend, it looks delicious. Will leave the avocado out of the spread though since I'm highly allergic.

  • @isaherrero.r.857
    @isaherrero.r.857 11 месяцев назад +2

    Great and easy recipe. Thanks for sharing. I'm from Barcelona - España.🙋🏻‍♀️😀🌷

  • @marianzwiers3595
    @marianzwiers3595 Год назад +3

    Thank you . The Netherlands

  • @cheleradatti
    @cheleradatti 11 месяцев назад

    Tuning in from Pennsylvania USA 🇺🇸 excited to make tonight. Thank you for this recipe & God Bless you 🙏

  • @cotamnguoi921
    @cotamnguoi921 11 месяцев назад +4

    Hello, i am from Canada. The bread looks great, thank you for your recipe. Happy New Year!

    • @srwatkins
      @srwatkins 11 месяцев назад

      Where? "Canada" is too broad of a term...

  • @HanaCervenkova-hz5pc
    @HanaCervenkova-hz5pc 4 месяца назад +2

    Zdravím Vás z,Ratboře .

  • @maderightamerica3216
    @maderightamerica3216 11 месяцев назад +2

    I'm definitely going to make your recipe. It looks so delicious 😋 😋 I'm from Lancaster, South Carolina.

  • @carolharewood4331
    @carolharewood4331 11 месяцев назад

    Beautiful!
    I’m definitely going to make this .
    I’m from Trinidad and Tobago 🇹🇹

  • @nezihamutlu7335
    @nezihamutlu7335 Год назад +2

    Ellerinize saglık ekmek ve sos çok güzel ve besleyici 😋😋😋👍

  • @piotrrajmundkoprowski4732
    @piotrrajmundkoprowski4732 11 месяцев назад

    Danke shön für Ihre Rezepte. Ich kann nicht Gluten essen. Dieses Brot is perfect für mich. Alles Gute aus Polen

  • @macylouwho1187
    @macylouwho1187 11 месяцев назад +1

    Greetings from Illinois, US. Looks very tasty, thanks for showing us how to make it :)

  • @phibber
    @phibber 11 месяцев назад +18

    grind the flax seeds or they pass right thru with little benefit, also sprout the other seeds along with the flax seeds,and bake at 105 degrees in a dehydrator. frying the seeds kills the nutrients.soaking and sprouting brings them to life.if you plant sprouted seeds,they will grow.if you plant fryed seeds they will rot.

    • @colleenbaptiste98
      @colleenbaptiste98 11 месяцев назад +2

      My thoughts exactly

    • @ramonavillalba9906
      @ramonavillalba9906 11 месяцев назад +2

      Mezcla todo y comatelo crudo, ya que al cocer al horno a 180c todos los ingredientes moriran😂 no seas quisquilloso/a y ha tu propia receta ❤

    • @audreypare7137
      @audreypare7137 11 месяцев назад +2

      Can you tell me how to sprout them please? Appreciate it very much! Thanks so much!!

  • @fatimoubakkir
    @fatimoubakkir 3 месяца назад

    Hello from USA 🇺🇸
    Thank you for sharing

  • @ЛалаИванова-м8с
    @ЛалаИванова-м8с 11 месяцев назад +1

    Շատ ապրես աղջիկ ջան, Աստված պահապան քեզ եւ ընտանիքիդ։

  • @Kuromigames10
    @Kuromigames10 11 месяцев назад +2

    Sou Lenir,moro no rio de janeirio ,amei a receita,só.que tive que ,recopiar para separar o pão do patê mas ,o importante é que vou fazer ,só na 6° feira,comprar os ingredientes e subistituir alguns ingredientes!!! Valeuuu, 😊👍👍👏⚘🌼

  • @farangisdashti9047
    @farangisdashti9047 11 месяцев назад

    با سلام و تشکر از دستور پخت این نان خوشمزه و سالم، موفق باشید،🌹

  • @gloriaromero1489
    @gloriaromero1489 11 месяцев назад +5

    Hello! I love this recipe and will try it, however can I bake this in a regular loaf pan? What size do you recommend? Also, is the "glass of yogurt" equal to one measuring cup or what is your recommendation? Thanks!

    • @vcanadian1971
      @vcanadian1971 11 месяцев назад +1

      What do you think Is the leavening agent ? Baking soda? Powder?

    • @gloriaromero1489
      @gloriaromero1489 11 месяцев назад

      Not sure--maybe baking soda?
      @@vcanadian1971

    • @cheleradatti
      @cheleradatti 11 месяцев назад

      I use baking powder in my 90 second keto bread. So I’ll be trying that. 1tsp

  • @agb6330
    @agb6330 11 месяцев назад +1

    Oh my, looks like a great meal! Will be trying this out soon. Thank you, first time watcher from Pennsylvania.

  • @robinmoritz8334
    @robinmoritz8334 8 месяцев назад +6

    What is the raising agent you use and why use vegetable oil that is not healthy?

  • @didarerim6872
    @didarerim6872 2 месяца назад

    Çok lezzetli görünüyor ellerinize sağlık ❤

  • @terezaneuma803
    @terezaneuma803 11 месяцев назад +3

    Moro em Fortaleza .... Brasil

  • @colinkelley6493
    @colinkelley6493 4 месяца назад

    Greetings from Virginia, USA. Thanks for sharing this truly great recipe! I am 80 and am trying to live past 100. In the US it is necessary to specify organic ingredients, pasture raised eggs, and organic grass fed milk yogurt -- if you want to live to 100.

  • @MarceloTodescatto
    @MarceloTodescatto 11 месяцев назад +3

    Saudavel. Sou alérgica a glútem e lactose essa receita é especial.

  • @TB-nh3xw
    @TB-nh3xw 11 месяцев назад

    Greetings, from South Carolina USA

  • @ghias97
    @ghias97 Год назад +4

    ممنون ازشما❤ازایران تماشامیکنم ❤

  • @lckoolg622
    @lckoolg622 10 месяцев назад

    Hello from the Far West Coast of South Australia, where there are millions of acres of land growing wheat for the world. Your recipe looks amazing and easy to make so I have saved your video. Thank you for sharing your talent and skills.

  • @1KPRISSS
    @1KPRISSS Год назад +3

    Bonsoir 🇷🇪 La Réunion

  • @Freiya2011
    @Freiya2011 4 месяца назад

    I'm from Germany. This bread fits exactly into my keto-vegetarian diet. Thanks a lot!

    • @s.zander6211
      @s.zander6211 4 месяца назад

      Das ist ein deutschsprachiger Kanal….😊

  • @rosana7525
    @rosana7525 11 месяцев назад +7

    Ameiiiiii🎉, muito fácil de fazer! Será que da pra fazer em uma forma maior? Abraço pra vcs, aqui do Brasil 🇧🇷🇧🇷😍

  • @svenhinrichsen2134
    @svenhinrichsen2134 4 месяца назад

    Vielen Dank für die zahlreichen Rezepte. Ich werde sie alle ausprobieren 🍀ich lebe in Deutschland und wünsche Ihnen und all Ihren Zuschauern ein gesundes, friendvolles Leben ❤

  • @ewanikoniuk9899
    @ewanikoniuk9899 Год назад +6

    Ślinka leci 😊❤ Będę działać! Dziękuję za Super przepis👍🏻❤🥰 Pozdrawiam serdecznie z Polski ❤❤❤

    • @hulyakucer7562
      @hulyakucer7562 Год назад +1

      Merhaba Türkiye İstanbul ellerinize sağlık kaydedildi en 5 kisa zamanda yapacağım ❤👍

  • @mathewmikolas1492
    @mathewmikolas1492 10 месяцев назад

    Hello from Idaho in the United States. I am eating this as I type. I didn't have whole almonds, so I had to improvise with 90gm of Almond Flour and baked it in a large muffin pan.
    It did not turn out as handsome as yours, but has a great taste and texture. The spread is fantastic.
    Thank you

  • @mrs.channel.804
    @mrs.channel.804 6 месяцев назад +14

    Kein Sonnenblumenöl nehmen, stattdessen Olivenöl

  • @suel9829
    @suel9829 4 месяца назад

    Hello, I’m from Australia. Thank you for sharing your recipe. It looks delicious, can’t wait to try it.

  • @ibtissamlaayouni6489
    @ibtissamlaayouni6489 Год назад +3

    Soy de España

  • @glennathea
    @glennathea 11 месяцев назад

    Hey! Thanks so much for all these recipes. I’m from S. Louisiana USA..

  • @enmaroman9628
    @enmaroman9628 11 месяцев назад +2

    1 taza de yogur
    3 huevos
    Sal batir
    Semillas de lino
    2 semilla de calabaza
    2 de girasol freir las semillas
    90 gramos de almendras tostar y triturar mesclar
    10 gramos de gasificante

  • @CushtyHealthFoods
    @CushtyHealthFoods 8 месяцев назад

    From UK , I really love greetings from different countries.

  • @edmearamosdasilva5122
    @edmearamosdasilva5122 11 месяцев назад +3

    Ai, que maravilha de pão! E o patê também! Parabéns. Adorei!

  • @Chofit_Chaziza
    @Chofit_Chaziza 5 месяцев назад +2

    Hi, I am from NYC ❤

  • @mariamachnicka9812
    @mariamachnicka9812 11 месяцев назад +2

    Chleb jem sporadycznie,bochenek na miesiąc i żyję 😂

  • @rosiemckinney1061
    @rosiemckinney1061 11 месяцев назад

    Vielen Dank. Ich komme aus Alabama, USA. I will make this for sure. I'm gluten free.

  • @onyx368
    @onyx368 6 месяцев назад +3

    Sadly, this 😞 is not Keto when you used a vegetable 😕 oil. This is a high in Omega 6 and highly inflammatory for the gut.

    • @light6508
      @light6508 6 месяцев назад +1

      Totally agree! I don’t understand why people still use vegetable oil! It’s so bad for our health

  • @cezalgloiret8885
    @cezalgloiret8885 Год назад +2

    Un grand merci de France, région Auvergne !

  • @judithstorck5195
    @judithstorck5195 11 месяцев назад

    SouthWest Arizona - USA. Looks delicious! Want to make that tomorrow - THANK YOU.

  • @rabiyebatman2845
    @rabiyebatman2845 Месяц назад

    Merhaba tarifinizi denedim çok sevdim teşekkür ederim tarif için Türkiye Kocaeli'den sevgiler❤

  • @mermaidme25
    @mermaidme25 11 месяцев назад

    Texan here.... Yyyyyuuummmyyyy... I want to come have lunch with U... Thank U for the recipe.

  • @starvenus430
    @starvenus430 11 месяцев назад

    Nice recipe!! From Pennsylvania USA

  • @michelletanner6361
    @michelletanner6361 11 месяцев назад +1

    I am in the UK. Thank you !!

  • @grammasgardenofideas5081
    @grammasgardenofideas5081 11 месяцев назад

    watching from Montreal Quebec Canada

  • @sheryl7638
    @sheryl7638 11 месяцев назад +1

    Just BEAUTIFUL!!

  • @larosadesaron0707
    @larosadesaron0707 11 месяцев назад

    Hola 👋🏼. Soy de Puerto Rico 🇵🇷. Gracias 😊 ❤

  • @claricemoon9492
    @claricemoon9492 10 месяцев назад

    Thank you for recipe.Looks delicious and healthy and will definitely try out.From South Africa

  • @RosaAguilarnoble
    @RosaAguilarnoble 10 месяцев назад

    Gracias por compartir, EXCELENTE ENSEÑANZA, debe ser delicioso y súper nutritivo. BENDICIONES.

  • @SashaGajadhar-x1p
    @SashaGajadhar-x1p 11 месяцев назад +1

    Hello I am from Trinidad which is in the Caribbean.
    Your recipe is very healty.
    I am vegetarian therefore I will try egg substitues and see gow it turns out.

  • @ysareedyona6398
    @ysareedyona6398 6 месяцев назад +1

    Bonjour de France Super recette merci 🎉pour le partage.

  • @isikozdogan
    @isikozdogan 11 месяцев назад

    Türkiye'den sevgiler, harika görünüyor ellerinize sağlık, teşekkürler ❤

  • @theresealbert532
    @theresealbert532 11 месяцев назад +1

    J'ai téléchargé ta recette de pain je vais l'essayer mercie pour cette recette,je suis de Québec Canada