My grandma nearly lived to 100! She taught me to bake lentil bread without flour.
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- Опубликовано: 31 мар 2024
- My grandmother almost reached 100 years old! She taught me how to bake lentil bread without flour.
Hello, my beloved subscribers and viewers!
Enjoy watching!
Recipe and Ingredients:
2 tablespoons of flax seeds.
4 tablespoons of water.
Let it sit for 15 minutes.
130g red lentils.
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It is very important to me.
Grind in a coffee grinder.
1 cup of boiling water.
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Write in the comments.
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Mix well.
50g hazelnuts.
Toast slightly.
50g pumpkin seeds.
And toast a little more.
Thicken flax seeds and water.
20ml olive oil.
A little salt.
Mix well.
1 teaspoon of baking powder.
Pour in 1 tablespoon of apple cider vinegar.
Mix well.
40g psyllium husk.
1 teaspoon of coriander.
Mix everything well.
Chop a bit.
Mix well.
Grease the pan with vegetable oil.
I poured the dough into the pan.
I gently smooth the dough in the pan.
Sprinkle with sesame seeds.
Bake in a preheated oven at 180°C (360°F) for 60 minutes.
Salt.
Now you need to let it cool.
Very delicious!
Enjoy your meal!
Very tasty and healthy!
Everything turned out well!
Thank you for watching, commenting, and liking!
Delicious with pesto!
07:01
Recipe 2:
200ml water.
4g yeast.
1 tablespoon of sugar-free syrup (e.g. date or maple syrup, agave).
Let it sit for 15 minutes in a warm place.
100g lentils.
1 glass of water.
The water must evaporate.
Now the lentils need to be chopped.
If the lentils are very dry, you can add 50-100ml of water.
It should be puree.
Mix lentils and yeast well.
1 teaspoon of salt.
300g whole wheat flour.
1/2 teaspoon of baking powder.
Mix dry and liquid ingredients.
Using a bread mixer makes it easier in 10-15 minutes.
I can first make the onion filling.
1 onion.
Filling is an optional ingredient in this bread.
But my husband likes the onion filling.
So I will prepare it for him.
Refined olive oil.
Salt.
The dough is ready!
Some oil to make it easier to handle the dough.
Grease the pan with oil.
I spread half of the dough.
Now for the onion filling.
Now the second part of the dough.
Some oil.
Cover with plastic wrap and let it rest for 1 hour.
Some flaxseeds.
Bake for 50-60 minutes at 180°C/356F.
The bread is ready!
Let it cool for a bit.
Very delicious!
Enjoy your meal!
Very tasty and healthy!
Everything turned out well!
Thank you for watching, commenting, and liking!
15:07
Recipe 3:
250g mushrooms.
Olive oil.
1 onion.
The juice must evaporate.
Now you can add the onion.
Salt.
Fry until golden brown and let cool.
135g lentils.
Grind in a coffee grinder.
25g psyllium husk.
1/2 teaspoon of baking powder.
Coriander.
Salt.
Mix well.
200ml warm water.
30ml olive oil.
1 egg.
Mix well.
Let it sit for 10 minutes.
I put it in a casserole dish.
I will spread the dough evenly.
Arrange the mushrooms.
Tomatoes.
100g mozzarella.
Bake for 35 minutes at 180°C/356F.
Pizza is ready!
Very delicious!
Enjoy your meal!
Very tasty and healthy!
Everything turned out well!
Thank you for watching, commenting, and liking!
On my channel, you will find many healthy sweets, no sugar, no gluten, no flour, no baking, no eggs.
Many sweets for tea, cookies, cakes, muffins, pies, candies, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese snacks, gluten-free bread, banana bread. Simple and quick recipes that anyone can cook in 5 minutes.
On my channel, you will see:
Bread recipe
Oatmeal recipe
Banana cake recipe
Zucchini recipes
Eggplant recipe
Vegan recipes
Apple pie recipe
Oatmeal recipe
Apple recipes
Apple pie
Keto bread
Apple pie recipe
Lentil recipe
Almond flour bread
Lentil bread
Oatmeal bread
Oatmeal bread recipe
Buckwheat bread
Oatmeal bread
Oatmeal bread recipe
Lentil bread recipe
Red lentil bread
Great video. I give you a solid 7. Please make more.
I am from North Dakota. My Great Great Grandma was a Cherokee-Tama Woman who lived to 114.
She did not drink or smoke, was a "medicine" woman, learned to read, drive a motorcycle first, and then a car. She was a committed Christian. She had 7 sons, 6 of whom died in the American Civil War. I have taken up her story and currently writing a fictionalized account of her life.
Great video. Whats not to love. I give you a 10 and trust me I know a good recipe. Am excited to bake and enjoy. IT looks to be delicious. I live in Finger lakes region of NY. Thanks🎉❤
Yeah, I give it a 10 also.
Das ist wie so viele Großmütter erzählen können. Viele Kinder haben sie geboren, aber durch die Kriege haben sie fast alle Söhne verloren. Meine Urgroßmutter erging es ähnlich. Aber ich war noch zu klein, um alles zu verstehen.
Aber ich freue mich über deine Rezepte. Ich werde das erste Rezept morgen backen, das sah auch schön aus. Danke dafür.
Habe noch schöne Tage.....
Oh I forgot my Aunt Edis lived to be 104, 5 months! She never exercised, other than housework, never smoked, nor did anything bad. She went to Church regularly, twice on Sunday - Chapel in the Afternoon. She drank black Coffee, even in the Evening, loved everyone with so much acceptance. She learned to drive in her 50's! She buried two husbands, one Son, and she was Amazing.! Loved her very much! She was from Pennsylvania. Her two Sisters passed in their mid nineties.
Both my Mother and her mother lived to 99. My mother grew up in Latvia and ate Rye bread until she came to America. White wheat flour was only used to make Holiday foods. She was a devout Catholic and worked full time outside the home once her youngest child started high school. She was blessed to have good genes and grown up on a farm with fresh air, sunshine and healthy foods. No plastics, forever chemicals and Industrial farms back then🙏❤️
That is a beautiful story
Tastes better than regular bread. I put Basil, Turmeric, and minced onion in it.
One of my grandma's lived within 5 months of completing 100 years and she never exercised, never baked bread, never paid too much attention to her diet, ate red meat, carbs, etc. But there was one thing she did almost regularly....she took a nap just about everyday. My mother lived 97 years and the same for her, took a nap everyday except the very few years she worked out of the home. I think it was only 10 years she worked an office job. So much of our health and longevity depends on our DNA. God numbers our days but I do recognize the fact that we have free will and can wreck our on health!! The other thing is they didn't smoke and didn't drink either.
Well said
I agree genetics..My Mom is 99 plays scrabble, happy loves the Lord and family.
Wow!
My mum is 103 and she's always eaten whatever she likes but no lentils. She still has all her faculties and just gone into aged care. She also looks a lot younger.😊
Isso é um privilégio.@@heatherfruin5050
From AZ/USA...This sounds and looks like the German bread recipe I've been looking for, because oat based ones, don't agree with my gut! Danke schon for sharing and God bless your grandma's soul! 🙏❤My beloved grandma (in Turkey) just recently passed away at the age of 99 and she ate lots of fruits and vegetables=fiber
From AZ/U.S.A. trivia. I use periods because during the post WWII Japanese occupation a very smart and small Japanese city legally renamed itself USA in order to maximize their sales to reassure stateside customers that their products were made in USA! I have carbo issues and developed a dough recipe using cooked bean/lentil paste, vegetable paste, and oat flour. I processed all to get what I needed. I created gluten by soaking white wheat flour in water. The carbs dissolve and are drained. Sever cycles leaves gluten gel which I freeze until needed. Mix all ingredients to the consistency to spoon onto a cast iron camping waffle plates and cook over the gas range. This could be modified with yeast and baking powder and other ingredients. I have used the dough for flat bread and empanadas. Good luck desert rat.
@@MakerBoyOldBoy FYI, the Japanese town story was so incredibly interesting that I did a quick research online and this is what I came up with : "This rumor was almost certainly a tongue-in-cheek joke inspired by someone's noticing the coincidence of a town in Japan named Usa-shi (and perhaps fueled by American xenophobia or lingering resentment of the Japanese). In fact, the Japanese city of Usa (on the island of Kyushu) was not created by renaming an existing town; it was called Usa long before World War II. As well, nearly every country that imports goods requires them to be marked with the name of their country of origin, not a town or city, and it would have taken some circuitous (and probably expensive) routing to get goods marked "Made in USA" into other countries without anyone's noticing that they had originated in Japan. America, especially, Japan's largest market by far, would certainly have noticed the incongruity of goods marked "Made in USA" being imported into the USA.
Of course, the idea that the U.S. Customs Department would simply shrug at Japanese products marked "Made in USA," despite the confusion they would obviously cause, simply because they were "legitimately" identified as coming from the Japanese city of Usa is just silly. "
On the other hand, most people are unaware of being allergic to gluten and yeast. However your bread recipe does sound delicious!
@@bassetto1603 Fascinating. Staggering amount of research. I am quite corrected. Reluctantly, because the story seemed reasonable by modern international business practices. Anyway, I developed the recipe because I love carbs. Have trouble resisting. The recipe is very changeable. I'm making more this week. I have added steamed/mashed sweet potatoes fore more nutrition. If you wish more crispy add small amount bamboo flour. When I added too little oat flour the waffles I like were too squishy. I you use much drier ingredients a firm dough can be rolled thin for flat bread and empanadas. Untested is adding baking powder for leavening. After years of usage, normal bread tastes like a thin kitchen sponge. The dense, tasty, and chewable products to me are great: very low carb, very high protein and fiber with great taste/texture and far exceeds nutrition of any other dough. I make a lot and freeze them, separated by parchment squares, in gallon freezer bags laying flat. When frozen they can be stacked vertical. I normally use only 1/2 waffle with a tasty topping; cut up mackerel, fried bologna (Midwest raised boy), or vegetable chorizo with added bean paste/Chile powder, minced garlic and steamed diced chicken. Over which I pour green Chile enchilada sauce or a spaghetti tomato thickened sauce with more spices mixed in. 1 1/2 minutes microwaved under a splatter cover yields a hot whole meal on a plate.
Fiber is so important to maintain muscle.
I had no idea lentil bread was a thing. Will definitely try it. Northeast USA here.
The first bread recipe is sensational!! No eggs, no flour and healthy, tasty fibre. One slice is a meal in itself. Very hard to find this recipe through RUclips. I searched and searched to find it again. I have it written down now. Congratulations, great work from Queensland Australia 😍
I watch your channel from Canada. I love your recipes, especially those with no wheat.
Simple and healthy bread, watching from jamaica 🇯🇲
Thankyou so much, your grandmother must have been an amazing woman. I look forward to baking this yum xxx 🇮🇪 Ireland
Oh my gosh healthy good for your gut thank you always look forward thank you Rosemarie usa
:10. Keep posting.
Merging lentils with bread is pure genius. You could live on that.
A long time
Why would you? My mum is 103 and has never eaten lentils. She has all her faculties and has only just gone into aged cre, 😊
@@heatherfruin5050 that logic is like my grandmother who smoked 2 packs a day until she was 99
There's a recipe in the Bible for it to sustain.
Thank You🇨🇦from Canada. This looks fairly Keto so I will create this for burger buns and toast. 🙏🏽 you serve an 11 for this Recipe💪
hypnotic music and beautiful visuals for healthy eats.
I live in United States and really love your recipe 🎉 Thank you
Thanks from South Africa
Thank you for sharing from Essex in England 😊
Excellent! Thanks for sharing.
Amo tuas receitas aí da não fiz . Mas parecem ótimos , de balneário Camboriú SC Brasil
Excellent presentation!❤
Nice, nice, nice ... Thank you.
Watching from Jamaica. ❤❤
Gracias por tus recetas Te sigo desde Punta del Este Uruguay
Спасибо за чудесные рецепты❤❤❤❤
Thanks for sharing this video and I will definitely try it out ❤
From the State of Wisconsin, USA I can’t wait to make this recipe. Thank you for sharing!!!
Saludos desde Argentina! Gracias por compartir tus recetas ❤
loved your recipe thank you
Thanks for sharing this recipe. Cheers from Nova Scotia, Canada.
from algeria love u so much and thanx for the recipies
London, Uk 🇬🇧 incredible and inspiring! thank you for showing us! so excited to try this! 💕
Excelente receta
10! Thank youfor sharing
Thank you from New Jersey USA ❤
Thank you very much!!!❤
Bravo! 10+
Aus Norwegen, vielsen Dank❤❤
This looks great, Weaverville, CA
Excelente!!!!
Gracias por la receta ya lo estoy haciendo ❤❤❤❤❤
Sehr schön
Going to try it, thank you all the way from Portugal.
Looks wondeful! I'll try it!
Muchas gracias por compartir tu receta, que la voy a hacer, te veo desde Lima-Peru, America del Sur
Que rico super sano bendiciones ❤❤
Superb ! Watching from New Zealand
Excelente 😊 desde Miami saludo
Gracias 🙏 Gracias Gracias 🙏
Thank you for sharing this recipe. From California.
Hi from the PNW in the USA😊
Love this recipe.
Soviele Rezepte auf einem Video. Super. Ich werde alle probieren. ❤
Klasse ❤❤
Wow can’t wait to make this!! Hello and big thanks from southern Californian
El 10 !!!!!!!!! Desde España
Ellerinize sağlık çok güzel ❤
This looks delicious and super healthy! I can’t wait to try!
Se ve delicioso mmm
Me gustó la 1era receta 😊
A 10 amazing ! Thank you!
Looks delicious,have to try 😊
Thank you for sharing these recipes. I will be making all three recipes.
Rico y simple!
Really amazing
I love your recipe with no wheat. From California
Great recipe. I love it
Wow this looks delicious!
Thank you
👀👌🏼
Thank you for sharing your recipes. Watching from Cape Town
Thank you from Fiji!
Very good, looks delicious❤
Watching from Vancouver, on the West Coast of Canada. Enjoy your recipes.
Excelente pan❤
Que hermoso pan y que exquicito se ve.
Those breads looking so healthy and delicious i should try thanks for sharing 🙏🏾
Great recept! Thanks. I am going to try ! NEW ZEALAND.
Great recipies! Thanks so much for sharing them with love 🙏❤️ greetings from Seville, Spain.
Can someone who's actually made the bread comment whether it's a good one and not waste of ingredients and time? thanks. One should Never eat flax seeds without first grinding (and of course heating up) so just that made me sceptical....some 2 hrs later...I actually made the bread. It's good (I grounded the flaxseed). A bit too lentil flowery for my taste. Could do 1/2 lentils and 1/2 other flour. Thanks and glad the recipe works.
I agreed about the flaxseed but do you think soaking them changed the seed so it's effective and digestible?
Also, the recipe says to use coriander and she put in pumpkin seed and hazelnuts??
Well it's not that you should " never use flax seeds without grinding them" ( that makes it sound like that would be bad for you) it's that grinding them gives you the full benefits. Without grinding they just pass through you whole, which means they do add fiber to your diet, which is always good. However, grinding certainly makes them 100 percent more beneficial, that is true. As I have never used them soaked to replace egg ( I use chia seeds) I'm wondering if flaxseeds have the same thickening effect if they have been ground?
@@64caca one need to grind them in order to absorb their benefits..otherwise they pass through the body…pity bc they’re very nutritious esp for women. You just grind them and could add water for the right consistency. I added cumin as a spice and other nuts. Overall this recipe was not ideal for me so I’ll be making others.
@@carollund8251 Yes ground flaxseeds in warm water will thicken the same way.
@@MikeM-uy6qp Thank you
عاشت ايدك ❤
Looks a great bread , from Costa Rica , FOR SURE I WILL DO IT !
Gracias !!!! ❤❤❤, delicosa tu receta, te veo desde Bogota Colombia
Fr Jamaica will be trying it thks
Watching from India... Thanks!
Can’t wait to try this! What a unique bread ❤
Thanks you! I from Brasil
Vielen dank. I'll definitely try this. Watching from Northumberland, England.
Se ve muy rica 😋😋👏
Wow delicious ❤
Looks yummy 😋
Thank you for sharing these wonderful healthy recipes. I will definitely try them.
Lecker! Werde ich auf jeden Fall ausprobieren. 👍👍
Salam mən Azərbaycanlıyam çox sağ ol
Very good 👍
que belleza de pan 😍
I’m going to try to make this bread. Yumm!
روعة ❤❤❤❤❤❤❤❤❤❤
Me gusta mucho...Soy de Venezuela
Thank you From Italy 🇮🇹
very nice recipe.
Thanks for everything ❤❤
Me han gustado y me he suscrito. Gracias
New york.luv your ercipes
Ideal para diabéticos,gracias,sigo probando pan nuevo,