Lost 10 kg in a month! Eat healthy lentil bread in 5 minutes Grandma's recipe
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- Опубликовано: 12 май 2024
- Lost 10 kg in a month! Eat healthy lentil bread in 5 minutes using grandma's recipe
Hello, dear community! 🌟 Today I am sharing with you a secret recipe that is not only incredibly tasty but also super healthy! 🌿 Imagine being able to easily bake bread by yourself without any complicated ingredients or complicated steps. The best part? This recipe will help you stay healthy and maybe even help you lose weight! 🏋️♂️
In this video, I'll show you how to make delicious lentil bread according to your grandmother's recipe in just 5 minutes. 🍴 From choosing the perfect green lentils to baking bread, I'll walk you through every step.
You'll be surprised how easy it is to bake bread that not only tastes good but is also full of nutrients. 🌱 Ideal for those watching their diet or simply looking for a healthy alternative to traditional bread.
I want to know where you all are from! Write it in the comments and let's see how international our community is. 🌍 I love receiving greetings from different countries!
Don't forget to leave a comment and like if you liked the video. Your support means everything to me! 💖
Now let's bake together! 🥖
Ingredients:
1 cup 210 g green lentils.
10 g baking powder.
1 teaspoon Italian herbs.
a little turmeric.
35 g psyllium husk.
Salt to taste.
100 g pumpkin seeds.
350 ml water.
30 ml olive oil.
Recipe 2:
250 g lentils.
Water.
30 ml olive oil.
2 tablespoons rice flour.
2 tablespoons psyllium husk.
1 tablespoon ground coriander.
5 g baking powder.
1 teaspoon turmeric.
1 teaspoon salt.
1 tablespoon lemon juice.
a handful of sunflower seeds.
a handful of sesame seeds.
Bon appétit!
very tasty and healthy!
everything worked out!
Thanks for watching, comments, and likes!
Please note that this video was created in accordance with RUclips policies and community guidelines. It does not contain hate speech or other prohibited content. The description and video itself are clearly stated and designed to create a positive and informative experience for all viewers.
It looks heavy. Does it taste like a bowl of lentils?
Mhhh, das klingt lecker😋 ich bin sehr gespannt, wie es schmeckt 😊
Herzliche Grüße von der deutschen Ostseeküste
I would definitely add juice of any kind rather than water. The name of the game is building flavor flavors.
Should lentils be soaked first to break down the phytic acids?
I like the taste of lentil flat bread made of ground dry lentils, even dal-style without the peels, is nice, but it makes me fart like crazy: not edible to my mind. Definitely soaking and mixed with soaked rice works for me. The addition of legume to rice makes yeast go off like crazy. Indeed that mixture will ferment all by itself overnight.
Ein schönes Rezept vielen Dank, allerdings würde ein Drittel der Zeit mehr als ausreichen es zu übermitteln. Liebe Grüße
Typisch deutsche Ungeduld🤣
@@mikak.8926 ich bin Spanierin...
@@mikak.8926 Ich bin Spanierin...
❤ ve delicioso, gracias
La música 🎶 es hermosa
I'm blown away with what lentils can do! Amazing and thanks for sharing. From New York! Beautiful music also can you tell us who they are?
ES_When You're Around
Türkiye🇹🇷
Looks delicious. I love it
Thanks.. will try it .. Sacramento,Ca
Muito saudável ❤
Adorei 👏👏👏
Thank You so Much!! 😊
From Dallas, Texas
Un trés grand Merci ❤
So if I lose 10 kg every month after 10 months I will disappear 🫠 😂
loosing 10kg in a month sounds abnormal and unhealthy
rest in peace😅
Se você é magra não vai emagrecer, todos devem comer com sabedoria, tudo o que comemos demais engorda.
Hola te felicito desde México, me encantaron tus recetas perqué son muy saludables y productos muy naturales, empezaré a seguirte y compartiré tus recetas, soy María desde México, abrazo
I like too try new things. Thanks for sharing your tips
C'est délicieux merci de partager avec nous vos recettes
Fabulosas recetas ,saludables y deliciosS,gracias
Great healthy recipe. Thanks from US.
Bravo !
Me encantó! Nueva suscriptora! Gracias,Un saludo desde Cuba!
Estou a assistir de Portugal. Vou experimentar. Obrigada pela receita
Se ve delicioso!!?
Merci pour cette recette ❤
Ça a l'air vraiment bon. Je vais essayer. Merci !
Tank you for you recipe
Чудесный рецепт❤
Obrigada do Brasil!
Top!
Merci beaucoup ! Belgium ❤
Love this recipe and the music. Hi from Australia
Fiquei na dúvida em relação a lentilha picada que vai aos secos , porque vc processa as 250 gr, que outra lentilha é esta ? grata
Sedona Arizona thank you to Sheree your recipe 🇺🇸🇵🇾♥️
Brasil , muito boa a receita
The beauty of it is speechless 🤩
Beautiful
Thanks for sharing . Love having new recipes. Watching from The Bahamas 🇧🇸
Izvrsni i zdravi recepti! Hvala za ideje, svakako cu ih sve isprobati! Lp.
Ügyes vagy. Nagyon jó ötlet. ❤
Thank you from Rotterdam, the Netherlands. It looks delicious 👍
Greetings from Macedonia,thanks for sharing your grandma`s recipe
Thank you so much the Best recipe Even 👍💯💪the first one with a brown Lentils ❤️
I will try this ! ( from New Zealand)
It looks good. Hi from Australia
Hallo,liebe Grüße aus Bayern!
Deine Brote sind super, vielen lieben Dank
👌👍
Thanks for all healthy recipes. Can you share the grinder’s brand, please?
İspinoz tohumu Türkiye’de kuş yemi olarak çıkıyor.sizin ispinoz tohumu nasıl bir şey olabilir 🤔
Merci boucoup pour vos excellentes recettes surtout faciles à réaliser et à la portée. Qu'allah vous aide
De Maroc
Liebe Grüße aus Tübingen, Baden-Württemberg, germany ❤
Es sieht alles leicht und lecker aus. Ich werde es nachmachen. Danke für die tollen Rezepte 👍
Merci pour la recette
Mnogo vam hvala. Pozdrav iz Srbije.❤❤❤
Good 👍 job
These recipes looks delicious, it's simple and healthy. Literally I have these ingredients at home. Love these easy to follow recipes 🇺🇲
Hi, my friend I really like your healthy delicious recipe. They all really tasty. I always watch your videos love from london ❤
🙏❤👍
I am frome algeria
Muchas gracias Vania
Te sigo desde España porque me gustan muchísimo tus recetas
Me gustaría replicar esta receta con agua oxigenada que me parece fantástica para la ropa blanca ….pero me surge una duda
Podrías decirme cuánta agua oxigenada pones exactamente? 50 ml? 100ml?
Gracias
Turkiyeden selamlar ❤❤
Saludos cariñosos desde Venezuela 🇻🇪🇻🇪❤️😍😍🥰... Que es gascificante? En castellano cómo se llama?🤔🤔🤔🤔
Javljam se iz Hrvatske! Odlicni recepti!
Hvala od ❤
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💕
Vielen dank.🙏
Genay das habe ich gesucht.🥳
Sieht wunderbar aus.
Vielen dank aus daenemark🎉❤
Please guide us to preserve or store it
Do you have the recipe for the dip that you used in your second bread recipe? Looks good, excited to try it!
De France, pourrais t on mettre aussi de la farine de sarrasin. Merci
Patrícia, Belo Horizonte - Brasil
Io scrivo da Milano Italia, proverò a farlo grazie
Sadly some people don't realize lentils are hard to digest.
Brazil 🇧🇷 ❤
From canada
Hi I am learning so much what lentil can do .I enjoy that recipe I will try it soon.thank I am in the united states' in Maryland
Morgens,mittags,abends?
شكرا على الوصفة من الجزائر
Wonderful! Thank you!
Rosemeire ,São Paulo - Brasil
Looks interesting… is there a replacement for psyllium?
Merci bien pour cette recette 1salut du Maroc rabat
מסקרן. מתאים לי מבחינת החומרים, בלי פחמחמות. מחכה לבוקר ולנסות. תודה
Mucha sal demasiada
Buen día !estoy en 🇦🇷 Argentina lo hice pero es demasiada agua no se entiende síes una taza y 210 de lentejas o 1 taza/ o 210de lentejas
Can i use psyllium husk..not powder?
The lentils must have a strong beany taste. How to control that?
SO how many calories per slice in the first recipe? seeds have a high oil content and straight oil added to the dough and all over the hands adds a lot of calories also.
From Iraq❤
I’m anxious to try this, but I’m not good with guessing measurements of ingredients. I need exact specifics. From the Midwest USA.
❤اهلا بك انا من المملكة العربية السعودية مع جزيل الشكر 🥰👍🏻🌹❤️
Приветствую друг ❤
¿COMO CONTROLAS O EVITAS LOS GASES QUE PRODUCEN LAS LENTEJAS??
I eat in small doses
From crete Greece
يعني شرط العدس البني؟؟؟؟
❤❤❤❤❤❤
French❤
Grüße aus dem Elsass
❤
Creo que sería ideal añadir un poco de pimienta negra pues ayuda a absorber la biodisponibilidad de la cúrcuma a. Gracias por compartir 💓
Estaba buscando una receta asi, pan de lentejas q no le colocaran huevo, lo probare¡ usas lenteja naranja por alguna razón en especial? Vivo en Venezuela -Estado Lara
I cook with different lentils, even black ones, will be on the channel soon
Mallorca
Mit Butter gegessen?
Bende yumurta mercimek yoğurt ve zeytinyağı i
Morocco
Pisilyum nedir?
Troppo olio d’oliva nel pane 🥖 secondo la ricetta italiana
Can we mix in some nuts and seeds?❤
Yes, of course, everything is at your request
Dónde compro la trituradora