Blood sugar drops immediately! This recipe is a real treasure!

The blood sugar level drops immediately! This recipe is a real treasure! Few people cook chickpeas like this! You will love this delicious and quick recipe! Some people don't cook chickpeas because they are difficult to cook. But in this recipe video I'll show you how to cook chickpeas. I learned this frying method from a chef in China. Try this recipe, you will like it. Cook with love!
Preparation and ingredients:

[@hectorfalcon]

I'm half Cuban, half Brazilian and chickpeas in Spanish is "Garbanzos" and in Portugues "Grão de Bico" very useful in both culinary culture. Love all those recipes you teach here.

[@cassandraconroy563]

Yes, we always referred to them as garbanzos here in Southern California then later when I was introduced to making Israeli hummus I realized chickpeas are garbanzos :) What a delicious treasure they are! Thanks for sharing the name in Portugues, too.

[@jeanlamothe9082]

I am a haitien. I am living in West Palm Beach. I love garbenzo.

[@miriampena2796]

I grew up eating Garbanzos very healthy. I'm watching from New York born in the Dominican Republic

[@FatemeMns]

❤❤❤❤❤

[@quinbee99]

I’m going to try with apple pieces and cinnamon and a few chopped pecans

[@cassandraconroy563]

that sounds tasty! this basic bread recipe he makes is pretty versatile :)

[@amphortas1]

Raisins are not recommended for diabetics! The amount of carbohydrates (especially fast carbohydrates) is excessive! The title of the video is misleading!

[@RxPad]

Insulin pump is where it’s at, no diet restrictions when you use a pump
And Fructose is different than sucrose!!

[@SerengineeKandapola]

Sri lanka

[@giovannacassenti7372]

Ok​@@RxPad

[@serpente300]

It must have been loaded by some idiot for making money from idiots
These recipes are killers

[@patadams6977]

No food
that God made is bad for you

[@meowylee5442]

Watching from TAIWAN, love ur videos ,thank you

[@user-tx6qo4zy1i]

Te veo de Argentina muchas bendiciones 😊

[@arichardson4725]

What glorious energy you bring. Your spoken & sung words are powerful and so helpful. I will pass on. Thank you for being you.

[@mas2988]

They are starch resistant high fibre

[@user-xv2sv9vp7m]

This is a healthy recipe, but I wouldn't use it to drop my sugar. Dried cranberries are preserved with sugar so not a good choice. Raisins have natural sugar and fiber. Dates and walnuts would be good additions. From USA

[@christinakeller1617]

Not all dried cranberries are dried with sugar. Find unsweetened dried cranberries at your health food store.

Çok güzel dediniz banada gelip fikrini söylermisin çok sevinirim

[@aliciarojas5411]

Esta receta no sirve para bajar la azúcar (GLICEMIA). En las redes sociales se dice y muestran muchas cosas que son erróneas. Los garbanzos se deben preparar solo con abundantes verduras verdes.....y comer solamente la medida indicada.

[@aliciarojas5411]

Exáctamente

[@user-jx8ro5mr9b]

Watching from Gymea, Australia

[@carmen47freixas96]

Thank you from Australia, very clever, so healthy.

[@nutzlichesmenu]

Danke 🙋‍♂️🥰🥰

[@user-fd8io6ut1e]

Спасибо за полезную информацию. Татарстан г. Альметьевск

[@allafeld5368]

как диабетик со стажем говорю, что это рецепт вкусного блюда, но, ни в коем случае, не снижающего сахар. Наоборот, количество углеводов (причем быстрых углеводов) такое, что это даже вредно!!!! Прежде чем экспериментировать, почитайте про сахар в крови.

[@user-sy1mz3nw6x]

Согласна!

[@user-rc4nu1lh1o]

Все блогеры сейчас и жнец,и спец,и на дуде игрец.Совершают такой грех,советуя людям,с таким страшным заболеванием рецепты.Даже самому тупому ясно,что изюм- ПРОТИВОПОКАЗАН.К чему давать такие названия видео: от диабета спасёт.ФУ!

[@merrim7765]

Raisins and dried cranberries are loaded with sugar!!

[@mascarenhas9624]

​@@user-rc4nu1lh1o
And why you participate in the conversation ? Given nothing to learn for the reader? The real problem is not the 'youtuber'is people like you, knowing is a problem don't leave a link probing there point. Plus you are very wrong (English is not my language)
www.ncbi.nlm.nih.gov/pmc/articles/PMC4153099/

[@elenashutova4346]

То же удивилась,нуд может и да,но остальное сомневаюсь

[@Wyrimo1]

Love this. Thank you! Watching from Worthing, England

[@nutzlichesmenu]

Vielen Dank, ich sende Ihnen meine besten Wünsche 🙋‍♂️🥰🥰

[@fahriinel1861]

Ellerine sağlık. Faydalı olacağını dusunuyorum.
TR.

[@user-di6kk8ng2t]

Смотрю из России, спасибо за оригинальный рецепт, обязательно❤ попробую

[@user-mt3nm5jf1g]

Thank you for sharing, wonderful from the Philippines.

[@mariaryijowa7842]

Россия, Краснодарский край.
Мира во всём Мире, Счастья, Тепла, Добра, Света всем! ❤

[@nutzlichesmenu]

Danke 🙏🙋‍♂️🌹❤️🌹❤️🌹❤️

[@kathyw4603]

I totally agree, we left the USA because it's a mess after tRump, we need world peace, and families and others shouldn't have to struggle with living, Bless, everyone here.

[@lbelton8886]

​@@kathyw4603
Hope that you can still vote them out!

[@borisbralic5065]

Gledam ovaj video iz Zagreba, Rep.Croatia.

[@michellejones2070]

From Canada. No idea if it lowers blood sugar levels but it looks like an easy, really nutritious and healthy muffin mixture. I can imagine moms making a batch of this in paper cupcake forms and sending the kids off to school or physical activity. Much better than the soggy, sugary balls they can buy in food dispensers. I’m going to give it a try although no kids.

[@ruthmazon9487]

Thank you for this rescipe. I love it! Made it and was very satisfied with it.

[@dmac5834]

Did you use 100 g of chick peas. The video is clearly more

[@tatianaemelyanova]

Спасибо за рецепт! Казахстан.😊

[@ZuckerfreiistGesund]

Мне тоже понравилось

[@maryvbates1425]

Watching from Tennessee, USA. Very unusual ways of using healthy chick peas. May God bless everyone and show us His peace.

[@SadBoystorm]

Теннесси большой штат..., откуда конкретно, Пиджен фордж, Ноксвилл,.. это места где я побывал...

[@ZuckerfreiistGesund]

Да. Вы правы. Не просто что-то придумать с нутом

[@lydiaanderson2156]

Tolle Rezepte,jeder kann für sich selbst entscheiden,ob er sie nutzen möchte.Danke dafür

[@jaynemarino7011]

Thank you sweet heart, it seems people don't realize they can think for themselves and adjust ingredients

[@user-ys8pe6yn3u]

Very interesting. I’m from New York, USA

[@karolinebudna31]

Me too!

[@dianaashton2512]

Looks amazing. Can’t wait to make

[@mariateresagodoyderangel]

que bueno esa receta gracias me gusto mucho gracias

[@Ohm521]

Thanks for the recipe! Love to try this. -Florida, USA

[@nancycansler3623]

Aren't raisins & cranberries full of sugar.

[@sevilturkmen4051]

Yaban mersini bulue bery

[@suneetimalik3723]

True.....

[@snowbird6855]

But the effects are mitigated by the high protein

[@MemetDORUK-iy7vt]

Sugar yes, it does not turn into glucose, it may have calories but it is ok for the diabetic people.

[@devbandy9004]

Raisins are dried sweet grapes. And cranberries are sweetened and dried. because cranberries are tart. If it is taken in small quantities there will be no spike. Consuming cranberries are better than raisins because it still has some tartness on diabetes prospective.

[@anngodfrey612]

Happened upon this watching from Christchurch New Zealand ❤

[@esmeraldagomez1648]

Que 😋🤤 se mira muy pronto lo prepararé, gracias por compartir.

[@gracelucas1999]

Sending love from the USA ❤️

[@Vancity-2000]

nice recipe, thank you, I don't think it can drop BG since it has carbs but due to its fiber content I am sure it helps regulate BG and slow down rising BG

[@nassimrahmatali5531]

Chickpeas are protein x carb

[@TheVickiJune]

I live in Pittsburgh, Pennsylvania USA Thanks for sharing your recipies!

[@luzgalarza4098]

Thanks so much for your precious time helping us. Vancouver Canada.

[@joeycunn56]

Misinformation. Raisins and cranberries are full of sugar!

[@omprakash73]

Thanks from New Delhi, India

[@bettydames6885]

I would replace the cranberries and raisins with nuts, i believe cranberries and raisins can be harmful to your blood sugar. Love your recipes (Bahamas)🇧🇸🇧🇸

[@donnadrwal1987]

The fiber in the chickpeas counter acts the sugar in the raisins and cranberries.

[@user-ox9ie7ej8q]

Да, рецепт хорошо. Попробуем😊. ,,Поднимется,, ли выпечка интересно ,может лучше разрыхлитель,а не сода?. Да про сахар чел зря написал. Но ,мое мнение, человек ,у которого глюкометр - повседневный атрибут, сразу сориентируется😊. Действительно, как альтернатива- орехи🎉

[@pradipmukherjee8002]

I think all berries are good for diabetic!

[@tamaradidenko7267]

Обожнюю Ваш канал Ваши корисні смачні рецепти і Ваши чарівні руки успіхів Вам і Вашому каналу!!!❤❤❤

[@sandykhalled5758]

يسلموا الايادي صحة وعافية

[@fatimafadla6649]

Thank you so much for sharing🙏🙏

[@rumi6i6i]

Danke für das interessante Rezept 😊

[@nutzlichesmenu]

Danke 🌹🥰🌹🥰🌹🥰

[@greenacresKingFamilyAdventues]

Watching from Ecuador 🇪🇨

[@tasipa2004]

Sou de Curitiba, Brasil!!!

[@irenanemcova8257]

Ďakujem za cícer ový sladký recept,slovensko

[@MarietaVergara-mw3jz]

Thank u for sharing, I'm Marieta Vergara from Tagaytay City Philippines 🙏🙏🙏

[@nutzlichesmenu]

Danke 🙏🙋‍♂️❤️❤️

[@nadegdakravchuk1445]

Благодарю за ваши замечательные рецепты и прекрасно оформленные видио, чувствуется с любовью делитись творчеством. Я из Беларусии.

[@MalenitaHerrera-xv4pn]

Hola . Gracias por compartir tus conocimientos.
Quito , Ecuador, Mitad del Mundo.

[@zoradjuranovic]

Dolazim iz crrne gore iz niksica svi recepti su vam dobri hvala vam ❤❤❤

[@elenabertea2620]

Sant din Romania si .mi place foarte mult nautu adica garbansu .Va multumesc pentru reteta❤

[@jonibird6126]

So delightful to see all the different comments from around the world 🌍 God bless & bring us peace. Chick pea flour is better than wheat for lowering sugar. Thats the point here I believe 😊

[@dianeyoung2914]

Yes but chickpeas are also high carb so not good for lowering sugar, that combined with the dried fruit! I love that people share their recipes but they shouldn't mislead people with titles like this one.

[@carolbrooks3532]

Always looks delicious and easy when you prepare it!

[@stefaniamalinowska6942]

Jestem z Polski, świetny przepis. Dziękuję ❤❤❤

[@madhumitasen5620]

Thank you for sharing this wonderful recipe. I am from India

[@dawnnayak2776]

How do I change the translating language for comments

[@lawrettawiggins7032]

Watching from London. I love it. Thank you ❤.

[@user-it5zp6sp6v]

Я из Москвы большое спасибо,сахар высокий.Валентина 81 год

[@jossmo3269]

Se ve muybtico, probare hacerlas, gracias te veo desde Suiza

[@MiriamRodriguez-et9yy]

Es una receta muy universal, se puede adaptar a algún cambio, me encantó. Saludos desde Mexico

[@elizabethzuniaga809]

Hola desde Venezuela 🎉🎉

[@nutzlichesmenu]

Vielen Dank 🙋‍♂️🌹🥰🌹🥰🌹🥰🌹🥰🌹🥰

[@nidiaurizar9430]

I love your recipes, I'm from Honduras

[@nutzlichesmenu]

Danke 🙋‍♂️🥰🥰

[@gemdom6585]

Watching from Nairobi, Kenya. Looks yummy 😋😋.

[@mikepaten8500]

Watching from Valencia Spain. Thanks for sharing.

[@mortarpestle2294]

It's not right to use the title "blood sugar drops" when you use raisins. Very misleading and confusing. However, the video should include other alyernative replacement for raisins. Other than this, I love this recipe and give you a thumb's up 👍

[@lili.h1813]

Exactly. It is not right to used that "click bait" title, and mislead people with diabetes.
Maybe a tasty recipe, but not integrity.

[@lizdemers7660]

Blood sugar would never drop immediately, it would about 2 hours

[@user-qy9yq5mn7c]

انا من متابعيك من اربيل اقليم كردستان عراق عاشت ايدج❤❤❤

[@nutzlichesmenu]

Danke 🙋‍♂️🌹🥰🌹🥰🌹🥰

[@user-gt2qy2um1c]

Спасибо за рецепт. Белгород

[@angelapope3467]

Thanks for sharing

[@beatricesmith2384]

I am from trinidad & tobago, thank you for your recipe

[@nutzlichesmenu]

Danke ❤️

[@patriciawharton1568]

I AM WATCHING FROM ENGLAND

[@mariadelsocorromenchaca9146]

Soy de Mexico y vivo en Houston tx.😊 muy rica comida GRACIAS.

[@malaniadoo4731]

Lovly thanks fr video

[@mikelisa76]

Thank you. just what I needed. California, USA

[@nutzlichesmenu]

Danke 🙋‍♂️🌹🥰🌹🥰🌹🥰

[@CatherineSibulowa]

I will try it Zambia

[@angelashort1331]

Anything to do with chick peas i love , the more recipes the better❤❤❤❤❤❤❤❤❤❤

[@user-fq5ov8ce2r]

This is much healthier than most store bought desserts. Thanks for this recipe.

[@ncordeau45]

Looks delicious, we will try these great recipes. From Quebec City Canada !!!!!!!!!

[@nutzlichesmenu]

Vielen Dank, ich sende Ihnen meine besten Wünsche 🙋‍♂️❤️❤️❤️

[@zarnishfatima1989]

Very Good recipe.will make it.watching from Pakistan.

[@christinegaafar6156]

Hallo aus Germany
Vielen Dank für Info❤

[@karmenpastorademiranda-var4462]

Enhorabuena Salud Alegría y larga vida desde Madrid España

[@renateholzer3848]

Guten Tag....also Kichererbsen sind gut und schön.....aber von den Rosinen und den Cranberrys fällt kein Blutzucker dieser Welt....sondern er steigt sofort !
Ansonsten sieht das Kuchenbrot sehr lecker aus.

[@lili.h1813]

Exactly!. That recipe will never low sugar. It's a lie.

[@madelinehall8944]

Blessings from Chicago. Love your recipes.

[@nutzlichesmenu]

Danke 🙋‍♂️🥰🥰🥰

[@user-dz6jk1ut4y]

Phoenix, Arizona, USA. I love your videos.

[@nutzlichesmenu]

Vielen Dank, ich werde wieder auf Sie warten 🙋‍♂️🙏🥰🥰🥰

[@user-mp2wf8mb4n]

يسلم ايديكم

[@thilaksamarasekara4516]

I am From Sri Lanka,Thank

[@edsonluizdaveiga3604]

Blumenau SC, Brasil

[@JillsComfortZone]

Thanks for sharing!!!

[@faydan4696]

thanks from Australia

[@ziggyguzik194]

I am from Canada Ontario.

[@nutzlichesmenu]

Vielen Dank, ich sende Ihnen meine besten Wünsche 🙋‍♂️🥰🥰

[@maribelumanzor8941]

Gracias por la receta se ve rico ese pan. Me gusta como lo prepara. Excelente. Desde EE UU.

[@liliadecarmengordillogordi4008]

Que rico está todo gracias x compartir saludos desde Comitán Chiapas

[@user-uv1yy5ow7z]

Я из Москвы. Только сегодня ела пророщеный нут и думала, что бы из него приготовить? А тут такая красота!! Спасибо!!

[@janetpersons8030]

Looks very good I will have to try thanks.

[@taiatymofyeieva7750]

Благодарю за чудесный рецепт

[@sharonmcdade8687]

South africa❤ enjoy your recipes, thank you😊

[@CarmenGomez-ci1lk]

Soy de España, muy interesante la receta, la probaré

[@luciaribeiro4758]

Ótima receita❤ , sou Paraná 👍

[@nutzlichesmenu]

Vielen Dank 🙋‍♂️🌹🥰🌹🥰🌹🥰🌹🥰🌹

[@lizawilliams778]

Hola, me encantan tus recetas, te sigo desde Guatemala, Centro América

[@nutzlichesmenu]

Danke 🙋‍♂️🌹🥰🌹🥰🌹🥰

[@anne-claudebusset7052]

Suisse romande Lausanne

[@anne-claudebusset7052]

100 pois chiche cuit ...mixé
100 lait
Poudre à lever
Selon cjoix
Canneberge
Noix
Raisons
Abricots noisette
3 oeufs
1cs huile

[@rachelnui]

Thank you for sharing 😊from Malaysia

[@nutzlichesmenu]

Vielen Dank, ich sende Ihnen meine besten Wünsche 🙋‍♂️🥰🥰

[@shanithachath1462]

Definitely going to try this recipe...watching from South Africa 🇿🇦

[@rovinnarovinna7670]

I am from India

[@nutzlichesmenu]

Danke 🙋‍♂️🥰🌹🥰🌹🥰🌹

[@user-hc7ox7ld9f]

My God, the whole globe is here. Hello guys from Russia, good health to all!

[@rosama.delmoralabsalon2944]

Me encantan sus recetas. Los veo en Xalapa ver. Mexico !!!

[@joelapascoe16]

Watching from Canada 🇨🇦

[@mirtaehyeramon7643]

Me gusta mucho tu comida soy argentina

[@user-yz8ts6og5q]

Очень хочется приготовить.!БЛАГОДАРЮ ВАС!❤❤❤

[@nutzlichesmenu]

Vielen Dank 🙏🌹🥰🌹🥰🌹🥰

[@fatimamelo9826]

Adorei essa receita parabéns vou fazer todas elas ❤

[@user-pp9om9hg1s]

Watching from St. Marys western Sydney Australia