DAY 13: Vinyasa flow

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  • Опубликовано: 28 янв 2025

Комментарии • 17

  • @sarunesartelesarune5573
    @sarunesartelesarune5573 12 дней назад +1

    Great feeling to move all body❤️

  • @mariee_ve
    @mariee_ve 13 дней назад +1

    Thank you Lina for this beautiful Vinyasa flow. It was the perfect start to my day. I feel good, energized, stretched and happy. 🤗✨ Thank you thank you thank you 🫶🏼🌸

    • @yogabylina
      @yogabylina  13 дней назад

      You are welcome my dear 🫶 🫶 🫶

  • @alyonaukolova
    @alyonaukolova 13 дней назад +1

    I adore this vinyasa flow! Vinyasa is the core of the practice for me! 🌷

    • @yogabylina
      @yogabylina  10 дней назад

      so happy to hear ️🙏😍

  • @MartaPizzirani
    @MartaPizzirani 9 дней назад +1

    Just wrapped up this beautiful vinyasa practice (I know, I'm a little behind the schedule but I am taking my time and enjoying it, also moving back and forward through the classes and not really following the order just because sometime I need a more active flow and sometime a more gentle one, or even sometime I want to practice the same twice, and Lina has them all!). Today I focused on this gentle flow, and I’m feeling so aligned and connected. The energy of this 15 days challenge really grounded me, and I can already feel the positive shift. So grateful for this Lina! 🌸 If you’re feeling like you need a reset today, I highly recommend giving this flow (or any else on her channel) a try-it's all about reconnecting with your inner peace.

    • @yogabylina
      @yogabylina  9 дней назад

      @@MartaPizzirani aww thank you so much Marta❤️ happy to hear you are mixing them up as you like, that’s the way to go🙏☺️✨

  • @HathaHealing_
    @HathaHealing_ 13 дней назад +1

    Today's Vinyasa Flow was incredible! 🙏🏼 Even my partner, who never joins me on the mat, felt the energy and loved sharing this experience with me. 🧘‍♂ We both feel energized, balanced, and ready to conquer the day! 💪🏼☀

    • @yogabylina
      @yogabylina  13 дней назад

      that is soooo lovely! 🫶

  • @RugileJ
    @RugileJ 12 дней назад +1

    A little bit of everything on Day 13 and I felt that everything! 💪🧘‍♀️ This flow was like a greatest hits album for the body! My muscles were working, my breath was flowing, and my mat felt like home 🥰.Let’s finish strong and Wishing you all an amazing time for this new days we have TOHETHER! ❤️✨

  • @dovilebimbiryte8939
    @dovilebimbiryte8939 13 дней назад +1

    Today my sister joined, it was such a lovely time together with yoga 🧘🏼‍♀️ ❤

  • @Claire-sweetsoundofyoga
    @Claire-sweetsoundofyoga 12 дней назад +1

    What a gentle, opening and well-rounded vinyasa flow. Twisted tree: what a cool pose :)

    • @yogabylina
      @yogabylina  10 дней назад

      I love that twist too, slightly unexpected hehe ❤️

  • @raimondapeckyte4663
    @raimondapeckyte4663 13 дней назад +1

    Day 13 🌟 I was very wobbly tonight, trying not to judge myself, so eventually foung twisted tree pose made me laugh 🙈🤣 but it was a new pose for me! thanks for challenging me Lina ❤️🙏😍

    • @yogabylina
      @yogabylina  10 дней назад

      hehe playfulness is a huge part of our yoga practise ️🙏😍

  • @darijagrobova8208
    @darijagrobova8208 12 дней назад +1

    Done ✅ So sad this challenge is almost over 😢

    • @yogabylina
      @yogabylina  10 дней назад

      the work continues... ❤️