Want to reduce your belly within a short period of time?⏳

[@varietiesofshifin2275]

Verjin coconut ഓയിൽ എല്ലാ സൂപ്പർ മാർക്കറ്റുകളിലും കിട്ടുമോ ഏതാ നല്ല ഓയിൽ പറയാമോ

[@lightzz1]

Hi Doctor
Love your work. Thanks a lot, my mom is following your diet plans and tips. Kindly make a video of belly fat loss exercises that people with back pain and disc complaints can do regularly.

[@dr.lalithaappukuttan5386]

Uploaded already named within 20 seconds fats will dissolve

[@shanthyjoe]

Doc..how many times can we take this drink a day ?

[@bindhuvarghese3476]

Thanku doctor 🙏🙏

[@annaphilip7039]

Thank u doctor..Can it be used for rheumatic patients?

[@nimmirajeev904]

Very good Information Thank you Doctor

[@sajidafasal97]

Lumbar Scoliosis ullavarkku cheyyan pattumo... ma’m... please.. thank u ma’m for sharing 🙏

[@shijuck1389]

Thank you Dr. 🙏🙏🙏

[@sinisinija6226]

Does One and half month of prednisolone intake cause weight loss struggle ,even after the medicine stopped.

[@dr.lalithaappukuttan5386]

May be auto immune disorder

[@sinisinija6226]

Thanks mam ,is it possible to reduce weight with autoimmune disorders.

[@shynisuresh5191]

Thank you very much madam🙏🏻🙏🏻🙏🏻🙏🏻

[@dr.lalithaappukuttan5386]

You are most welcome

[@lissy4363]

Thank u very much dr👍👍🥰💐

[@SREEREKHA-qk4ow]

Hai mam super vidiyo enikku nalla ishtayito thanks

[@vinnyjagadeesan8674]

Very useful video thanks Dr

[@ramaravishankar8202]

Maam please give me the name of the book. And Virgin coconut oil which brand name

[@unnimayak8379]

Thankyou Doctor 🙏🏻🙏🏻🙏🏻❤️

[@Ashlin_1]

Grt.. Thnku ma'am

[@poojanair3367]

Thankyou dr 🙏🙏

[@aliyabasheer9765]

Mam e excercises diastis recti ullavark cheyan pettumo

[@vinititus]

Dear doctor ma'am. Thankyou for all your health videos which are very useful. You had mentioned about your 3 books. Do you have your books in English ? Kindly send me the details. Please continue to do the good work. May God bless you in your work and daily life.

[@sheelajames5470]

Which brand of virgin coconut oil Madam is using??

[@dr.lalithaappukuttan5386]

Ma Organics not available in market

[@balakrishnanmenon4182]

Maam what is the difference between ordinary tea and green tea

[@deepank8506]

Thank you for the healthy recipe.Drwhich is the best virgin coconut oil to buy

[@somarajanpillai9676]

What is the difference between virgin coconut oil and the coconut oil extracted at Mill.

[@dr.lalithaappukuttan5386]

Vergin coconut oil is cold pressed the other is hot pressed

[@geethanambiar5403]

Thank you verymuch doctor for the valuable information 🙏👌
God bless you and family 🙏🌹

[@shrikumarmenon8203]

Thanks Doctor .Ill surely try it out

[@YummyKitchen5555]

Thanks Dr👍👍

[@beenathomas8868]

Thank you Ma'am for very good drink

[@ligiasebastian5686]

Orupad nanni Doctor 😍

[@sherriburton726]

Dr use chayuna Virginia coconut oil brand eatheanu

[@raindrops9845]

🙏👍
Dr could you please mk a video on how to gain healthy weight and muscle mass post menopause ?

[@helentitus9615]

Is it very necessary for celery? In our place it is difficult to get this

[@dr.lalithaappukuttan5386]

Use Coriander leaves

[@lalichankarickadudevasia8209]

Which is the best virgin coconut oil brand?

[@dr.lalithaappukuttan5386]

DXN company from Amazon

[@bessyben]

Will apple cider vinegar damage teeth?

[@dr.lalithaappukuttan5386]

Dilute and use

[@augustinejohn3251]

Night shift cheyunnavar enganee food control cheyanam Doctor

[@licjoshy]

Good information

[@dr.jasminewilson5488]

Very useful tips.It was unknown tips

[@muhammedmommi7533]

Dr. Verjin ഒലിവ് oyil upayoghikan pattumo. Pls rewply

[@dr.lalithaappukuttan5386]

Yes

[@shailasukumaran1366]

Can you suggest one good brand for virgin coconut oil

[@dr.lalithaappukuttan5386]

DXN company

[@shamidhamansoor1824]

Ee leafine vera name undo antha manasilayilla

[@bijujoy2817]

Thank you Doctor 🙏

[@babysarada4358]

Tnanks Dr🙏🙏🙏

[@sunilnair3868]

Chakkil aattiya velichenna upayogikkamo virgin coconut oilnu pakaram

[@dr.lalithaappukuttan5386]

Yes

[@santhighari4865]

Celery leaf Malayalam name paranju tharumo

[@noornihar9444]

We live in a village not available,, what's the alternative for celery

[@dr.lalithaappukuttan5386]

Coriander leaves

[@sheejahabeeb1959]

Mam, at what time to drink this?

[@dr.lalithaappukuttan5386]

Any time

[@bindubeegumshibly3827]

Thank you Dr

[@midhilasreejith5184]

Pls tell about garnica cambogia for weight loss

[@dr.lalithaappukuttan5386]

See my latest diet substitutes for wt loss

[@racheljacob9625]

സെലറി.. എപ്പോഴും കിട്ടാൻ പാടാണ്. സെലറി പകരം വേറെ option ഉണ്ടോ.. Mam.. പ്ലീസ് rlpy

[@mollymathew5291]

When do use this tea bed time or morning

[@dr.lalithaappukuttan5386]

Both

[@balkeesshakeef6528]

Olive oil use cheyyan patumo

[@susanabraham1790]

Thank you

[@Shemi-y1g]

VCO ചൂടാക്കി ഉപയോഗിക്കാമോ.

[@hamzav1986]

ആപ്പിൾസിഡർ വിനഗർ ന്റെ പേര് പറയൂ .....
അത് പോലെ സിനമൺ പൗഡർ ഏത് കമ്പനിയുടേതാണ്? പൗഡർ ആയിട്ടാണോ വാങ്ങുന്നത് ? അതോ വാങ്ങിയിട്ട് പൊടിക്കുന്നതാണോ ?
സിനമൺ പൗഡറിന്റെ പേര് കൂടി പറയൂ

[@firststep6614]

കരിംജീരകം കുടിച്ചാൽ വണ്ണം കുറയുമോ എനിക്ക് ആവശ്യത്തിനു വണ്ണം ഉണ്ട്. വയർ കൂടുതൽ കരിംജീർ ക ചായടിക്കുന്നണ്ട് അതാ ചോദിച്ചത്

[@rakheearun6046]

Madam,patta powder anoo?palm jaggery anno

[@dr.lalithaappukuttan5386]

Yes

[@kmafamily4631]

Pls mention when to consume this particular drink

[@dr.lalithaappukuttan5386]

Morning and night empty stomach

[@nadhanajanoufa6514]

Tanku 👩‍⚕️

[@sifanathpk1678]

Hi mam..drink eppozhanu kazhikkendathu

[@lekshmip954]

Mam urukenna upayogikamo nammal coconut milk nu veetil undakune oil

[@dr.lalithaappukuttan5386]

No it can’t consume but can use topically

[@lekshmip954]

@@dr.lalithaappukuttan5386 thank u so much mam for the reply
If possible can u plz suggest some tips to increase heamoglobin and ferritin bcoz both for me it’s toooo low
I’m feeding mother my baby is now 16 months I’m also trying to reduce my weight so if possible plz suggest some tips for same
Thank you

[@rohiniparameswaran6217]

Dear Dr.Thank you so much for these health tips and exercise..
will you please do a video on posture correction like droopy shoulders..it is a wish. Thank you 🙏

[@dr.lalithaappukuttan5386]

Yes sure

[@comewithme-d4r]

Ee exercise diasisrecty ullavarkk cheyyamo

[@fasirashi2522]

Thank u dr...cellaryikku pakaram pudhinayila use cheyyan patto

[@dr.lalithaappukuttan5386]

Yes

[@swapnathomas4624]

Madam use cheyyunna virgin coconut oil nte brand parayaamo

[@aryac5970]

Thank you mam

[@arunimavinu3611]

നല്ല virgin coconut oil വാങ്ങാൻ പറ്റിയത് ഏതാണ്

[@priyap9298]

Thanks Dr. For your good information...

[@solyjoseph3879]

Sathyamo
Ante vayer kadal elebhent nannichu pokum

[@sabitha9871]

തടി കുറയാതെ വയറ് മാത്രം കുറയുമോ മാഡം

[@vasantha3235]

Mam ഒരിക്കൽ കിഡ്നി സ്റ്റോൺ വന്ന ഒരാൾക്ക് flakseed നാരങ്ങ ഇവ ഉപയോഗിക്കാമോ റിപ്ലൈ തരണേ mam

[@dr.lalithaappukuttan5386]

You can use flax seeds no issues

[@faseelabather6016]

Thanks mam

[@sandhyaspillai1848]

Celery evide kitum. Try cheyam

[@rajiravindran3480]

Doctor ഏത് brand ആണ് ഇത് ഒന്ന് പറയുമോ

[@dr.lalithaappukuttan5386]

Organic India

[@sheeba1318]

Pressure tablet edukunnavarku drink useful ano mam

[@dr.lalithaappukuttan5386]

Sure

[@radhakrishnanparakatesubra4569]

Madam u r so cute. your recipe r very us full.

[@dr.lalithaappukuttan5386]

Thanks 🙏

[@farhabeegam2144]

Kindly tell drinking time

[@binduantonyantony6650]

Good morning doctor, i am 40 years old and 81kg. My height is 168cm. I want to lose weight and belly fat. Can you send me the video links of diet and exercises. Also diet ചെയ്താൽ മുഖം ക്ഷീണിക്കാതിരിക്കാൻ കൂടി ടിപ്സ് ഇടണേ

[@dr.lalithaappukuttan5386]

Call me for diet chart to lose weight

[@jessyajikumar9326]

Any substitute for Celery. It is not easily avilable.

[@dr.lalithaappukuttan5386]

Pudina or coriander leaves

[@valsalapn8613]

Thank u very much Dr.

[@lisymol2300]

Mam should we take this drink early morning on empty stomach or any time during the day

[@dr.lalithaappukuttan5386]

Empty stomach

[@pariomg588]

Dr can u pls do a video on glutathione?

[@jameelasoni2263]

Thank you Ma'am🙏🙏🙏❤️

[@ardrakrishna2739]

Good

[@krishnanjalivenugopal4337]

Ma'am ith verum vayattil aano kudikkendath?

[@fullentertainmentmusicandv1761]

Eth colestrol kurayumo

[@ReenaFrancis-u5k]

Please send the virgin coconut oil link

[@dr.lalithaappukuttan5386]

Amazon DXN company

[@vishalkrishnan263]

Thankyou Ma'am

[@user-bl7yo8mw5m]

What is the dinner time that you prefer. Will this drink help in reducing cholesterol Mam.

[@dr.lalithaappukuttan5386]

Sure

[@dr.lalithaappukuttan5386]

Can use it any time dinner preferably before 7.pm

[@user-bl7yo8mw5m]

@@dr.lalithaappukuttan5386 Thank you Mam 😊

[@gennyjoby1572]

Any sideffects for Apple cider vinegar

[@upp_avasyathinutastydish]

Thank you so much Ma'am for this fat burning drink

[@nnvlogs3465]

മാഡം ഡിസ്കിനു പ്രോബ്ലം ഉള്ളവർക്ക് ചെയ്യാൻ പറ്റുന്ന എക്സ്സ്യസ് പറഞ്ഞു തരാമോ

[@gunamala1559]

When should this drink be taken?
Is not stated in the vedio.
Can we take it any time?

[@dr.lalithaappukuttan5386]

At night or any time

[@bijukumar3116]

Mam cheeby cheeks kittan vlogs പറഞ്ഞു തരാം മം

[@theerthasworld8980]

thengapaal pizhinjheduth urukki edukkunnathaano Virginia coconut oil?? pl reply

[@shobhasurendran4742]

Yes

[@subhinalandan7119]

അല്ല

[@helentitus9615]

When we are supposed to have this drink… is it in the morning empty stomach

[@dr.lalithaappukuttan5386]

Any time preferably before workout for abdomen

[@faisal9dbb]

മാഡം, ഗ്രീ ടീബാഗ് ആണോ നല്ലതു അതോ ലൂസ് ഗ്രീൻ ടീയോ? ഈ ഡ്രിങ്ക് ആഹാരത്തിനു മുൻപോ അതോ ശേഷമോ?

[@geethasomakumar5127]

Thank you Doctor..

[@farsirasak9069]

Id kudichal liver fat kurayumo

[@dr.lalithaappukuttan5386]

Follow my LK Dietplan also

[@fasilairam417]

edu empty stomach il anou kudikkendath

[@dr.lalithaappukuttan5386]

Yes

[@khaismuhammed9200]

Vayar matram ayi kurayumo mam

[@susanchandymailbox]

Ventha velichenna virgin coconut oil anno

[@dr.lalithaappukuttan5386]

No Vergin coconut oil is cold pressed

[@mukeshpg121]

മാഡം, വിർജിൻ coconut oil ൻ്റേ നല്ലത് ഒന്ന് suggest ചെയ്യാമോ

[@dr.lalithaappukuttan5386]

Organic India

[@scorpioseraah]

Is there anything to replace celery? Celery is not available

[@dr.lalithaappukuttan5386]

Coriander leaves