Twisting Asana/Twisting Flexibility Exercises/Kamarmarod Asana/Supine Flexibility Practices-

Hello Namaste Everyone🙏
This is Yoga Saathi Team and welcomes to you in our channel, In this channel we regularly Provide knowledge about Flexibility training From children to the old age practitioner in a different aspect.
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance. and These All thing we will Provide in our Online Yoga Program.
This is the video of Twisting For the Beginners and Intermediate Practitioner. In this video I am going to explain 5 different types of exercises which is very helpful to improve your twisting flexibility. Look guys If you wanted to improve your flexibility and wanted to reach to the advanced level than you have to learn all types of flexibility training.
In this channel you will get the different types of flexibility training exercises so if you wanted to improve you flexibility you can subscribe our channel and if you loved our content than Don't forget to share and comment in video.
In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing)
and Techniques for All Different Types of Yoga Asana and also we Teach How and where and how Much You have to Apply Effort during Practices. And all these thing will help to increase your flexibility Dimension in a proper manner.
So Join Our Online Batches
And Start a New Journey With Us
What's app - 8168542091
Instagram - / cjz4vi6l83a
Facebook - / notifications
Email - [e-mail]
For Children - 5 to 14 years
Timings - 5-6 pm
Duration - 1 hour
Days - Weekly 5 days ( Thursday and Sunday 2 days off )
Class will be on Zoom App
For Adults - Contact with us
Personal session also Provided
Classes will be in English and Hindi Both Language
Some videos link
Backward bending part - 1 for Beginners video link
• How To Start Backbendi...
Backward bending part -2 for Intermediate practitioner
• How To Increase Backbe...
Backward bending Part-3 for Advanced Practitioner
• How To Increase Your B...
How to learn Chakrasana
• How To Do Chakrasana/C...
How to learn Dhanurasana
• How To Do Purna Dhanur...
How to learn Ushtrasana
• How to do Ushtrasana/c...
How to learn Rajkapot asana
• How To Do Rajkapot Asa...
How To Do Middle Split
• How To Do Middle Split...
How To Improve Forward Flexibility
• Forward Flexibility Tr...
How To Improve Twisting Flexibility
• Twisting Exercises it'...
How To Improve Shoulder Flexibility
• Shoulder Opening Exerc...
Thanks you
#Twistingexercises #Supinetwistingexercises #twistingpractices #kamarmarodasanapractices
#handbalance #handstand #advanced_asana #Hand_Stand_Techniques
#Howtoincreasebackbending #backbendingexercises #advancedbackwardbending
#chakrasana #advanced_asana #handstand #lakarasana #salabhasana #dhanurasana #handbalance #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
#backward_rolling
#back_flexibility
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#Onlone_yoga_classes
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana

[@nazinaz3680]

I am from Pakistan but hi zabardast vedio banaya I like yoga I know and doing yoga poses .but ap ny bht hi achy andaz me define kia thanks

[@rajnidevi6238]

बहुत खूब जी

[@anjusharma1803]

V good explanation

[@expresspoint3684]

Thanks i am suffering ischemic brain stroke patients very v help full

[@lewisbong5317]

Thank you so much 🙏 you give me new ideas to work on new techniques ❤️🙏☺️

[@catschanti293]

Bahuti sundara strechings hai. Abtak Maine jitanabhi appla videos dekhi vusmai bahut sare swistingko my jantihuhu. Lekin esmay jo dekhi vah poora nayahi hai. Dhanyavad beta

[@sophiagst5328]

Thank you for sharing🙏

[@Oooooiiiiiitttttteeee]

Love u brother..
very good
Subs🇦🇼🇦🇼kiya

[@GabrielRosas45]

Thanks.. 4 sharing your knowledge!!. 😉🙏✨

[@anjusagar5659]

Very helpful sir 👏👏👏🙏👍

[@anuradhaingole5598]

Thankyou very much sir ji

[@satyendra354]

Thank u for shareing

[@uttamchand3016]

बहुत ही सुन्दर, प्रणाम जी 🙏❤🕉🌺🙏

[@smita5340]

Great

[@satyasinha7485]

😮 v effect ful tips ❤😊will practice to improve our flexibility and asana 🙏

[@adv.mayadesai1904]

Sir, Techniques is Oweasome 👍👏

[@sauravpanghal6517]

Nice brother

[@drjyothiayuryoga]

Awesome practices ...

[@ashokthakuri2475]

Thankyou so much sir , very nice teaching

[@DRKKYOGAA]

Nice , sir

[@hemontaborah5270]

Nice sir

[@dakshagadhavi6492]

Thank you sir

[@nitamistry2877]

Amazing sir
Thank you so much sir

[@hetalgandhi1181]

V v nice technique 👌

[@jayashrijadhav7279]

👍👍

[@umapashilkar4506]

Sir, your yoga teaching and detail explanation is very good,
Please show strength improving exercise

[@vibhakumari9498]

Excellent. But please go little slow. Thank you

[@naziaarshad6927]

Your techniques is awesome
Sir back bending and shoulder opening and forward bending ka v vedios bnaiye please

[@Oooooiiiiiitttttteeee]

Jio gurujee

[@bhojrajnagora278]

भाई आप तो खास हो गए हमे हर एक्सरसाइज को प्राइमरी स्टेज से कैसे इंप्रूव करे

[@Ranjitkumar-ut4nj]

very nice...from your new subscriber

[@mehaknirania7385]

❤❤

[@prajaktabagwe708]

🙏

[@rajayoga8631]

🤸🙏🙏

[@rajayoga8631]

सर जी आपके कांटेक्ट नंबर प्लीज मुझे आपसे ऑनलाइन क्लास ज्वाइन करनी है

[@devyanshbajpai4286]

Tq ❤

[@abhishekarya5446]

Thanku Sir🙏👍🔥

[@rajayoga8631]

सर जी प्लीज कांटेक्ट नंबर मुझे आपसे ऑनलाइन क्लास ज्वाइन करनी है

[@PSTWFB]

5 Elements Effective Communication Tips?प्रभावी संचार से आप क्या समझते है क्या महत्व है? Wellbeing?
ruclips.net/video/ZuEzVYk912g/видео.html

[@umapashilkar4506]

Please show stretches for neck to shoulder pain

[@Niku3872]

Thank you sir 😊

[@b.lakshminarayanan854]

Good evening sir,how to do kand pidanasana please teach me tricks yoga competition please

[@ramlal503]

Sir your yoga is very helpful to us but I got a pain in my left hip on joint pl tel me about it
I am 46 years old

[@radhekrishanradhekrishan3900]

Jai shri ram ji jai shri radhe krishna ji jai baba bhole nathe ji jai ma parvati ji har har mahadev ji 🕉️🕉️🌹🌹🙏🙏🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🙏

[@rajeshgupta6384]

🌸

[@debojyotighosh4153]

Kon sa mic use karte ho Rudra bhaiya?

[@thiyaguthiyagu6526]

Very good nice

[@animelover-nv6ne]

👌🏻👌🏻

[@bhupinderpalsinghsaini6971]

Back pain me kar sakte hain kya ?

[@shikhagupta9924]

Hedsup sir

[@rekhaumesh8642]

How to do flate belly or yoga for flate belly please sir 🙏

[@zankhanashukla6766]

Can you teach bhramcharyasana or lola asana leg lifting is difficult.

[@meenashah2311]

Thank you 🙏🏻 but please tell us how to twist your leg up and touch the 🖐

[@manisharts8095]

Sir aap kaha Se ho

[@santhoshyadav2642]

फेट के लॉस के लिए कोई विडियो बनाना भाई

[@humairamehmood7299]

Sir,last practice MEi knees mei stretch a Raha hay

[@yogaallaboututtarakhand]

🙏🙏🙏

[@ManjuSharma-eo3mu]

Mai kafi time se yoga kar rahi but mera pura padmasan nahi lagta kya karu?

[@radhekrishanradhekrishan3900]

Jai shri ram ji jai baba bhole nathe ji very nice teaching my brother slute 🕉️🕉️🌹🌹🙏🙏🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️

[@prakashhalder7158]

Nice sir. Me subscribe kordiya

[@vishalr4341]

Padmasan hi nahi lagraha hai 😭😭😭