How To Do Ushtrasana/Camel Pose Practices/Different Practices To Improve Backward Bending-YogaSaathi
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- Опубликовано: 19 сен 2024
- Hii guys most welcome to my RUclips channel yoga Saathi. This channel provide to you a lot of information of practices about different types of Yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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And I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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This is the video of Ushtrasana for the beginner in this video i am going to explain the ushtrasana in simple 7 step for the beginner. also i explained that which are the difficulties you are facing when you are practicing this asana . so if you wanted to learn this asana in proper manner with proper alignment you can watch this video till end and learn all the valuable information related to this asana.
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backward bending part - 1 for Beginners video link
• How To Start Backbendi...
backward bending part -2 for Intermediate practitioner
• How To Increase Backbe...
Backward bending Part-3 for Advanced Practitioner
• How To Increase Your B...
How to learn Chakrasana
• How To Do Chakrasana/C...
How to learn Dhanurasana
• How To Do Purna Dhanur...
How to learn Ushtrasana
• How to do Ushtrasana/c...
How to learn Rajkapot asana
• How To Do Rajkapot Asa...
How To Do Middle Split
• How To Do Middle Split...
How To Improve Forward Flexibility
• Forward Flexibility Tr...
How To Improve Twisting Flexibility
• Twisting Exercises it'...
How To Improve Shoulder Flexibility
• Shoulder Opening Exerc...
Thanks you
#ushtrasana #camelpose #chakrasana
#Howtoincreasebackbending #backbendingexercises #advancedbackwardbending
#chakrasana #advanced_asana #handstand #lakarasana #salabhasana #dhanurasana #handbalance #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
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Great
Very nice
Thank you Sir🙏😊💐
❤
Very nice sir. 🙏
Thanks
🙏♥️ thank you for your technique very well presented Namaskaram 🙏💙
Bahut khoob Rudra bhai💪
Sir, with your pre techniques today i could do full chakra Asana after five years of gap .... I could hold only for few seconds but i earlier i could not lift my body for inches also....with your thoracic and lumbar and shoulder strechings excercise steps made this progress possible only in five six days.....thanks a ton,,,🙏😊
I am only confuse of my time 6am-9.30am i don't understand which postures or strechings i should do....because post lunch or breakfast how can we utilise our time....all practice everyday time is short ..so which strechings sequences or asanas i should do which will cover and progress me in overall Asanas...
👌🏻👌🏻👌🏻👍🏻
Thanks Beta.
Sir thank u 🙏❤
Namaskaram☘️🌻🙏
Sir, are you from Panipat?
It would be nice to have English subtitle so that we could understand and follow your instructions well . 🙏☺️
sure very soon
Sir purn durvasan video
Yes
I tried to understand your language. I'm not indian.
Very nice