Different Exercises For Forward Flexibility With The Support Of Brick/HowTo Increase Forward Bending

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  • Опубликовано: 11 янв 2025

Комментарии • 126

  • @adiyoginiofficial
    @adiyoginiofficial 3 года назад +5

    I swear sir aap pure youtube pe best advanced yoga flexibility teacher ho even jo foreigners ki videos hoti hain vo just chamak dhamak vaali lagti hain lekin proper aur efficient techniques nahi hoti.....jitna tarif karo utna kam h.....agar aap nahi hote sir toh mera kya hota......i always feel thankful to bhagwan ki unhone mujhe apke channel tak pauhochaya.......believe nhi hota ki koi itna niswarth kaise hosakta jo openly sab techniques share kar rahe hain.....i wish for u sir ki apko bohot saare students mile jo aapse direct aake sikhna chahe......apki videos dekhke bohot motivation milti hai.......mai toh har yoga lover ko sirf apka channel recommend karti hun.

    • @yogasaathi
      @yogasaathi  3 года назад +2

      thank you adiyogini for your valuable comment

  • @eggbond0078
    @eggbond0078 2 года назад +3

    Hi, Just now I called you & I appreciated your work towards awareness of YOGA.
    Actually I was looking for 8mm yoga mat & I came to know about Yoga bricks.
    To find what is Yoga Bricks, I search RUclips & I came across your video.
    I am speechless to see your flexibility. And the way you are showing all the yoga asanas.
    Its so amazing. I must say you are more flexible than Baba Ramdev. Though I shall not compare as he is above 60 yeas old.
    But hats off to you Man !!!
    Thank you for giving us a wonderful channel on YOGA.
    Thanks a lot 🙏🙏

  • @kandaridhanbir4962
    @kandaridhanbir4962 3 года назад +2

    O really vry fantastic

  • @kattynygard3650
    @kattynygard3650 2 месяца назад

    Estoy muy contenta de haber encontrado este canal .....gracias!!

  • @minasahani9128
    @minasahani9128 2 года назад

    Iam so many happy this exersise is very very nice and also easy I follow your experience 👍👍👍👍👍👍👍👍

  • @ashwinimitkari2339
    @ashwinimitkari2339 2 года назад

    बहुत बडिया सर

  • @jayeshsoni1543
    @jayeshsoni1543 2 года назад

    Aap ki sikhane ki method bahut hi achi hai jo jaldi samjbhi aati hai aur aap chote chote point achi tarah se batate ho jo sabhi yog jiggasuo ke liye kafi halpful hai 👍

  • @satyasinha7485
    @satyasinha7485 11 месяцев назад

    ❤ doing daily practice with your tips 🙏👍thanks for sharing the vedio

  • @rohanrohit956
    @rohanrohit956 2 года назад +2

    excellent teacher

  • @leelaramaswamy5435
    @leelaramaswamy5435 3 года назад +3

    Your video is always excellent. We follow your instructions and try to do it accurately. Slowly flexibility has made inroads.... thank you so much. I have not seen any one teaching the way you do....

  • @omprakash7246
    @omprakash7246 2 года назад +1

    You are an amazing instructor. Your techniques are very good to improve flexibility.

  • @shoaibhamid9333
    @shoaibhamid9333 2 года назад

    Excellent, I am a yoga practitioner since long time but still can't do paschimottanasana in a perfect way, hopefully after this practice I will be able to do in a proper manner.

  • @ranjeetchakraborty1972
    @ranjeetchakraborty1972 2 года назад

    बहुत अच्छे से समझाया है वाह धन्यबाद

  • @bethivenkateshwarlu7791
    @bethivenkateshwarlu7791 3 года назад +3

    Yoga is a part of life to lead healthy life

  • @s.a4839
    @s.a4839 3 года назад +2

    You are amazing and your techniques are so unique and complete
    Thanks 😊

  • @rajeshkamath2204
    @rajeshkamath2204 2 года назад

    Good triks you gave to your viewers, excellent👍💯👏

  • @aditirf4901
    @aditirf4901 3 года назад +2

    Very well explained. Thank you.

  • @melissaa.8547
    @melissaa.8547 2 месяца назад

    I wish this had English subtitles…but this is a wonderful tutorial

  • @jayachitrakamal7051
    @jayachitrakamal7051 2 года назад

    Wow

  • @DineshKumar.73
    @DineshKumar.73 Год назад

    Super sir ji

  • @sumanatalukder889
    @sumanatalukder889 3 года назад +1

    Bohot e helpful vedio hai sir 🙏🙏🙏🙏

  • @78nandini
    @78nandini Год назад

    Amazing🙏🙏

  • @pankajkumarkothari4475
    @pankajkumarkothari4475 2 года назад

    Really well explained tutorial ; your tips are greatly appreciated; thank you ;

  • @robin12379
    @robin12379 2 года назад

    Great👏

  • @jilshadbeenaikwadi4695
    @jilshadbeenaikwadi4695 3 месяца назад

    Very Nice sir 👍👍👍

  • @miradas8680
    @miradas8680 2 года назад

    Very nice👍👏👏

  • @khaqanjahangirjanjua
    @khaqanjahangirjanjua 2 года назад +1

    Wonderful. You are amazing. Your honesty in delivering the lessons is so evident. I am so impressed.

  • @navjyothora4034
    @navjyothora4034 3 года назад

    Bahot hi badiya 🙏

  • @catschanti293
    @catschanti293 2 года назад

    Very nice

  • @silvepereira9221
    @silvepereira9221 2 года назад

    Sir you are very good

  • @gauthampv3932
    @gauthampv3932 3 года назад +1

    Super Super Sooooperr👌👌😍 AMAZING Brother....👏👏👏👏 Loved your tips and also Subscribed to your channel also😃 Well done, keep growing, Namaste....🙏🙏

  • @rameshwarlalsuthar7322
    @rameshwarlalsuthar7322 3 года назад

    Thank you sir jii for online teaching

  • @ashutoshyadav75
    @ashutoshyadav75 3 года назад

    Very nice explanation, I will start it from today

  • @mpssethi8750
    @mpssethi8750 2 года назад

    You are great

  • @virenderfakkad800
    @virenderfakkad800 3 года назад

    Super Se Bi Upear Sir ji

  • @simplifyyourhappiness611
    @simplifyyourhappiness611 3 года назад

    Very helpful video..... 🌈🌈

  • @achitashah2376
    @achitashah2376 3 года назад

    Superb sir your technique

  • @hemantbhatt1486
    @hemantbhatt1486 Год назад

    So good !!

  • @chacs7427
    @chacs7427 2 года назад +1

    Please can you create some videos in English? Or with captions? Thanks for the videos. Keep up the great work!

  • @manishnegi2200
    @manishnegi2200 2 года назад

    Such a helpfull video
    You have great knowledge of practice🙏

  • @madhumitakaul5296
    @madhumitakaul5296 2 года назад

    God bless you sir.

  • @Spiritual_Sadhana_Studio-j2t
    @Spiritual_Sadhana_Studio-j2t 3 года назад

    Beautiful explained 🙏🙏🙏🙏

  • @isharathi4915
    @isharathi4915 3 года назад +1

    thank u sir pls sir ek twisting ka video bhi bnaye jisey maximum level tk body twist ho jy

  • @neelamavin
    @neelamavin 2 года назад

    nice drills to improve forward bending! thank you thank you .can you please make a video on how to fix lower back dip in headstand and also on pincha mayurasana biginner stage.

  • @PrabhatKumar-le9rx
    @PrabhatKumar-le9rx Год назад

    Super❤

  • @suesingh4130
    @suesingh4130 2 года назад

    well explained, thank you

  • @rajinisai1387
    @rajinisai1387 2 года назад

    I am excited to implement ur amazing technique in my asanas, thank u 👍

  • @BalbirSingh-hl4pr
    @BalbirSingh-hl4pr 3 года назад

    Bahur badhiya hai 👍🙏🙏

  • @versatileshankar3010
    @versatileshankar3010 3 года назад

    Nice

  • @yogawings
    @yogawings 3 года назад +2

    Sir smile is very important 🙂🙂🙂🙂

  • @brijeshchauhan7621
    @brijeshchauhan7621 Год назад

    You are amazing sir, offline class hoti hai toh please bataye

  • @anjusagar5659
    @anjusagar5659 3 года назад +1

    Sir ji tussi great hu 👍👏👏👏👌
    I am learning so much from you and recommend others too to join you personally on online 🙏

    • @yogasaathi
      @yogasaathi  3 года назад +1

      thank you so much anju ji

  • @philosophicalthought5687
    @philosophicalthought5687 Год назад

    कर्णपीडा आसन पर एक अच्छा विडियो बनाकर डालो !!🙏

  • @shitalambekar728
    @shitalambekar728 Месяц назад

    Thank You ❤

  • @vinodvats7741
    @vinodvats7741 3 года назад

    Excellent

  • @mgshanthi4147
    @mgshanthi4147 3 года назад

    Thanks a lot for your adwaice.

  • @vivekrawat6722
    @vivekrawat6722 3 года назад

    Great video. God bless you brother 🙏🙏

  • @asvahkungfu8641
    @asvahkungfu8641 3 года назад

    Thanks ji

  • @dattarao222
    @dattarao222 3 года назад

    Thank you bhai ji

  • @sunnymalhotra203
    @sunnymalhotra203 Год назад

    Bhai ji, plz suggest best yoga bricks

  • @mahip1parihar183
    @mahip1parihar183 3 года назад

    Thanks bhaiya

  • @bwms5973
    @bwms5973 2 года назад

    I really like your vids a lot. Just wish I could understand what you are saying.

  • @bigbossseason17123
    @bigbossseason17123 3 года назад

    Thanks sir 😃

  • @sanjanapatel1945
    @sanjanapatel1945 3 года назад

    Thank you sir 🙏

  • @pranjalkumar6087
    @pranjalkumar6087 2 года назад

    👏👏

  • @sujathabaliga6689
    @sujathabaliga6689 2 года назад

    Wow.. excellent video...50 years ke baad stretch hota hai kya...ple reply..

  • @nageshmnnageshmn3590
    @nageshmnnageshmn3590 3 года назад

    Bhujangasana beginning

  • @brahmjeetmalik9112
    @brahmjeetmalik9112 3 года назад

    Good

  • @ukuniquestores4772
    @ukuniquestores4772 2 года назад

    Bhaiya ye batauo
    Veins ki stffness kaise door kare n mainly belly fat

  • @kunalsingh8145
    @kunalsingh8145 3 года назад

    Sir please ek video padmasana par banaiye.

  • @letsdance8480
    @letsdance8480 2 года назад

    Very nice bro 👍👍

  • @banna90basfore71
    @banna90basfore71 3 года назад

    Sar ji chakrasan kaise karen

  • @Kannan_yoga
    @Kannan_yoga 3 года назад

    Nice sir

  • @radhikasahu7523
    @radhikasahu7523 2 года назад

    Agr pet nikla rhega to ye asn nahi ho payega kya sir....

  • @naziaarshad6927
    @naziaarshad6927 2 года назад

    Sir apka sikhane ka treeqa awesome hai
    All the best
    Apka contact no nhi h sir

  • @Chand2555
    @Chand2555 5 месяцев назад

    ❤❤

  • @monimaladas2286
    @monimaladas2286 2 года назад

    👌👌👌👌👌👌

  • @sheetalgambhir1606
    @sheetalgambhir1606 2 года назад

    you teach advance aasnas??

  • @saraswatimishra2361
    @saraswatimishra2361 3 года назад

    👍🏻🧘🏻‍♀️thank u😊

  • @rahulwaghmare4202
    @rahulwaghmare4202 3 года назад

    नमस्कार सर,आपका flexibility par ka video achha laga ,agar muzhe forward bending sikhana hai lekin muzh me stiffness jyda hai aur belly fat bhi hai to main konse exercise se start karu aur regular kitne din tak exercise ki practise karu aap margadarshan kijiye dhanyavad

  • @sushilarai3546
    @sushilarai3546 2 года назад

    ❤️❤️❤️❤️❤️❤️

  • @abdulkhader7374
    @abdulkhader7374 3 года назад

    Thank u guru audio effect think nahi

  • @ncsardar7774
    @ncsardar7774 2 месяца назад

    I am 60 years old. Can I do these yoga?

  • @karangathe6759
    @karangathe6759 2 года назад

    Is yoga se height bad jayegii kyaa

  • @sandhya9266
    @sandhya9266 3 года назад +1

    💖💖💖💖💖

  • @shivankfootballlover6002
    @shivankfootballlover6002 3 года назад

    Can anyone tell the name of the Asan

  • @ashutoshpai2381
    @ashutoshpai2381 2 года назад

    Where are you located?

  • @insiemeseme9182
    @insiemeseme9182 2 года назад

    Grazie

  • @nehatayal794
    @nehatayal794 Год назад

    How can I get in touch with you

  • @nehamundhra8194
    @nehamundhra8194 3 года назад

    How long does it take for hamstrings to stretch ?

  • @Hiten108
    @Hiten108 2 года назад

    Does it inctease height ??

  • @mahakkhanna9527
    @mahakkhanna9527 2 года назад

    Which mic

  • @AVat-ge2tz
    @AVat-ge2tz Месяц назад

    Lower back,front pura tight hota hai aise...

  • @positively363
    @positively363 3 года назад

    Pls height exercise send me now.

  • @familyvlogwithme53
    @familyvlogwithme53 2 года назад

    Sir ma na classes lane ha apke

  • @nikitamanchalwar4132
    @nikitamanchalwar4132 3 года назад +2

    Please make a video on how to do headstand🙄

  • @rosaariasaldea5009
    @rosaariasaldea5009 2 года назад

    Subtitulos en español por favor.

  • @azamqureshi3664
    @azamqureshi3664 2 года назад

    Actor Azam Qureshi thanks sir

  • @asits2385
    @asits2385 8 месяцев назад

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @prajapatimonica5099
    @prajapatimonica5099 3 года назад

    Muje training leni hai porsonaly apka address???

    • @yogasaathi
      @yogasaathi  3 года назад

      check my video discription