10 Different Types of Chakrasana Practices For Backward Bending/How To Do Chakrasana/

[@gauravmittal5839]

Jst wow

[@uvparikh9]

Good evening
Nice you n your students salute truly for Indian athletes practice

[@kirtijain8922]

Super practicing

[@pankajbordeori9587]

Just waw everything is perfect

[@maricelhundana1895]

Amazing practiced

[@kanchansonkar5058]

Bahot badiya hai yeh tutorial

[@Vickyraja51]

Lajabab😊😊

[@bodhiyogabysajeev]

Thank u master,good practice,and helpful for those who want to practice

[@yogasaathi]

Thank you

[@Jenifernasrin.]

Sir I am watching from Assam ur teaching method is incredible🙏🙏🙏

[@lalitranjan1831]

Bhaiya please make tutorial on hand stand please bhaiya

[@raniankush5732]

👍🏻👍🏻👌

[@vinayakscreenprinters]

Are bhi apa bahuta achha sikateho well done abhi Mera umra 49 yrs muje bhi ase chakrasan sikana chahatahu apase tips plz

[@susmitaday8388]

Backbending practice is just Wow...🙏🙏❤As usual ur practice karane ki style mujhe bhoot pachand he...Ur instructions is just Wow.....Really really amazing....
Man bhoot karti he uha pe a ke practice karu....😢

[@yogasaathi]

Dhanyawad mam 🙏

[@susmitaday8388]

@@yogasaathi 🙏🙏🙏🙏

[@surendrapal8860]

Good

[@chennamsettijnanadeep7666]

🎉❤❤❤

[@rashmivishnoi912]

Where are your classes? Which city

[@swatithakur4517]

Very nice !!
Sir,do u make them do warm up before doing these types of practices ?nd how many times in a week anyone should work on one part of body ?

[@yogasaathi]

Yes warm up is very important
You can do weekly 5 days

[@kishoorkumars2774]

Excellent teaching technics, how I can practice this, Now I am 64,

[@premlatanegi2686]

sir cervical and spondylitis may ye kaise kare, karne per headache neckpain hota hai

[@killuaxhunterx]

indianos são os melhores

[@Vickyraja51]

Bhaiya कभी हम पे भी ध्यान दीजिए😢😢

[@celesilly]

How you train new students??

[@yogawithpawansemwal5307]

Bro tell us about the alignment in the video as well🙏🙏

[@nn99664]

12:52
06:01

[@Ps_artist_]

Why girls should not do mayurasana....please anyone tell me

[@sepidehbabaie9707]

i love that but i am beginner, l am not flexible
😪😐😪

[@anitasalunke2432]

डायरेक्ट आसन बताने अच्छा कि ये आसन तक आने के लिए कैसी तयारी करनी चाहिए बच्चे को

[@yogasaathi]

Process is very important

[@nishantjain2476]

It takes months with perseverance

[@AKSHAYKumar-hp2ol]

Online class sir

[@JignaDave-e6m]

Where are your classes?
Which City

[@JignaDave-e6m]

Where are your classes?
Which city?