TI Coach Toby Haddock

Demonstration of the key elements of a fluent, efficient and graceful front crawl technique.

[@citoyenxy7959]

استاذ يسبح بتقنية عالية. تحياتي من المغرب.

[@tonycox2764]

You have a great stroke,l must have watched the video a hundred times trying to emulate it.What l can't grasp is that are you actively keeping you torso parallel to the surface and thus your legs up or are you quite relaxed?