Easy splits - only 3 stretches!
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- Опубликовано: 22 авг 2024
- Ready to get your splits? Learning how to to the splits is more about unlearning how not to do the splits. Because you were born flexible and as long as you are healthy learning the splits is fully possible regardless of how flexible or not flexible you are right now. Also regardless of your current age.
If you continue to strech and to believe in yourself it is just a matter of time as for when the splits become easy for you.
Remember what Wayne Dyer said: "infinite patience creates immediate results".
DISCLAIMER: @Yogaflove is not responsible for your interpretation of the information on this channel. By watching this video you understand that this is for General information purposes ONLY and not meant as any medical advice. This video should not be construed as a promise of benefits, a claim of cures or a guarantee of results to be achieved.