Off Season is OVER | 100x100s Swimming Challenge
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- Опубликовано: 8 янв 2020
- Off season is over and it's time to get back to work for the upcoming season! Here's a look back at what the team got up to in the time off and an insight into how the training regime will begin this year!
Its been a fun-filled off season, with nights out for dinner, a holiday to Cornwall, visiting the local school for a talk, and plenty of quality puppy time with Lola! To be fair there were still plenty of sporting challenges, including the yearly tradition of completing 100x 100s in the pool on Christmas eve-eve ( and the yearly tradition of arguing about whether it's the whole day or just the evening! )
January 1st rolls around and it's time to get back to Pain Cave and start to prepare for the upcoming races. Lucy and Reece share some plans for the new year including how they are planning to approach training differently and how they are going to approach structure and diet.
Comment below letting us know what you think- is Christmas eve the whole day or just the evening?
.................
Produced by: Holly Charles
Additional footage: Darren Wheeler, Talbot Cox & James Mitchell
Find us on instagram:
/ lucycharles93
/ reecebarclaytri
/ lola_the_minijack
And Twitter:
/ lucyannecharles
/ reece_barclay
www.lucycharles.com
#TrackTuesday #triathletes #ironmantraining #swimmers 
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Glad to see you broke into the new season slowly by getting out at 4:52am on Jan 1st! Nutters 😁
Christmas Eve is the whole day before Christmas Day. Christmas Evening is the night of Christmas Day.
Lol 🤣🤣🤣 Christmas eve is the WHOLE DAY
Thank you both for the inspiration! I like the concept of a high-volume, lower-intensity training period. Always enjoy following you. Go, Lucy!!
Looking forward to following you guys for another season this year!
Your off season is the eve of something great. Good luck chaps
Really appreciate insights at the end of the video, it helps me with getting perspective on my own training.
Wow, extremely helpful breakdown of training schedule! The types of workouts, time spent, etc...
Lucy defo correct about eve eve !!! I love the videos - makes my training look puny 😂❤️❤️❤️❤️
Great video I really hope you will continue to put up videos during the season , your team and life is just so interesting and inspiring to me ,makes me wanna train more and be better. Wish you all the best in 2020 let's get that KONA win !
This was so cool and insightful. Thank you! Good luck this season ,Team Charles-Barclay!
Truly inspiring 🙌 ✨️ thank you for bringing me hope, happiness and courage
Great update and insight into your training Lucy beautifully edited have an awesome 2020 season 🤗💯
Really enjoyed the more detailed share on the type of training and base phase volume numbers. Good luck for 2020!
Great insight Thanks for sharing, Just subscribed best of luck to you both for the season ahead.
🏊♂️🚴♂️🏃♂️
Hi Lucy and Reese,I am in the United States(Kansa city Mo).I am a constant viewer and loyal to your channel.Just started watching Trialathon s because of hard you both train! Absolutely your channel is my favorite!!Love all your Red Bull apparel Lucy.Good Luck at Kona this year!!!!!!!.You rock!!!!! wish you the best...Pebbles
Best of luck in 2020 !!! Nice off season you had and Lola is a great swimmer too !
Just here to see the new pup! :)
Great video, great music!!!!!Have a great and healthy2020! Cheers from Maui!
Great video guys, highly enjoyed!
I did what I like to call the double double park run, so Christmas eve, christmas day and new years eve and new years day. With no structured plan over the break this was a fun thing to do
Nice fun video! Learned a lot and am impressed with all the shots and editing
I thought the title read "off season". Nevertheless, I imagine that Lucy's off season is way more intense than my "on season". You go girl!
The title is "Off season is over" 😂
Reece, Happy wife happy life. All day is Christmas Eve... ;-)
The night before is Christmas Eve. No doubt.
Lol, those eyes coming out the pool.
A wonderful video to give insights into your training progression, strategy, and tactics. In your home training room, I think I saw a Vasa swim erg trainer in the background. How do you like it and use it, especially with all the other swimming opportunities you have? Would it be good for time-starved age-groupers to use if they cannot get to the pool often? Thanks
Love the video
Let's get the win this year!
7:47 that laugh thou
Happy New Year! All the best for 2020 💪 interested to know what routine was the 100x100 going on? Tx
Team Day!
You are both incredible. I’d love to see your detailed training plan, how much time you spend on conditioning etc.
Utmost respect for you both.
The Whole Day!!!
Happy New Year!! When/if you get sick, do you rest or push through?
Great info thanks very much for this insight. Hope the less meat works for you, am experimenting too and feel great!!
Do you guys get new gear for the year or run with what you have from last year?
Ive always been curious as to how many pairs of shoes you go through in a season (tyres for that matter as well)
Good luck for the year Ill be rooting hard!
Greetings from South Africa
Btw. A gear check would be sick cool
Shoes
Sports watch
Bike
Tyres
Rims
This is effort I know, but it will be cool
I know Reece is a coach and that you Lucy also have personal coaching experience. But do you think that may be having a dedicated coach would take you both to the next level? Look at Lionel Sanders for example. He seems to responding really well to his new coach. Anyways.... good luck with the new season!
It's really cool to get an insight into two great athletes. But the editing needs tweaking as it was hard to follow the thread at times... That said I am looking forward to what's to come plus the van tour 😉
Love you guys. You’re both muppets. 😂
If you ready the history. It’s called and written the evening before Christmas, which only means the evening. The rest is called the day before Christmas. So historically Christmas Eve is just the evening.
10k swim jesussss
yeah... meanwhile I am really happy with myself after doing "only" 2,5k... :-) omg
It's more like a challenge rather than a real training with value.
My 2 month distance. Swim pool to expencive
I always think that you are Duchess Of Cambridge doppelganger.. 😆 good luck in 2020.. i’m rooting for you to win KONA 2020..
why so cool
curious what percentage of FTP do you lose over the off season from Kona? do you re-test and start fresh in january? this video was insightful and entertaining. lola is a cutie.
technically if you are using the term eve to mean evening then Christmas Eve would be the evening of Christmas Day
That’s a lot of millage! You’re going to have to eat a lot of plants!
Were you guys putting on sun screen during the 1k track reps?
Great video! Curious, what did you do your 100x100 at?
Interested in that as well
Meh, your triathlon accomplishments are one thing, what has really impressed me is being able to get a Jack Russell to obey a command!!! ;) HNY, 2020 is your year at Kona :)
For some reason I feel like buying a red bull after watching the video.
Christmas Eve IS the whole day.
Christmas Eve is short for Christmas Evening so . . . . #teamEvening
Can we get a tour of the pain cave 😍
Yesss
Hi Guys, awesome video as always. I saw you both using AMP lotion, do you both think it gives a definite advantage no matter how small? I really want to try some but cant seem to source any from the UK, only the US. Thanks :)
dexterholland91 we find AMP lotion great for using before and after a tough session- really helps the legs to recover so it’s definitely worth it!
"eve
noun: eve; plural noun: eves
the day or period of time immediately before an event or occasion."
This doesn't clarify it because it says 'day or period of time'.
Yeay for less meat 🙌
like paris hilton, just sporty :)
what time were you guys doing those 100's on?
My dad and I were basically bullied out of our local pool a few years ago, for swimming "too fast". My dad was around 2:00/100m and I was even slower then. "iF YoU WaNt tOo sWiM FaSt yOu sHoUlD JoIn a cLuB"
Lmao that's a bit shitty. Where I go there are lanes, fast, medium and slow.
For some reason you still get fast swimmers go in the slow and slow swimmers going in the medium and fast.
I guess it's just people are arses.
What swim wear do u use
If ‘eve’ meant evening, then Christmas Eve would be the evening of Christmas Day
Reece is a world champion purse holder.
at what pace? min:sec/100m
The whole day is Christmas Eve...
2:47 How do you misspell January?
17:25 please let me coach your rowing technique
Great to see rowing machine being used (not just for show)
But, you should probably watch some videos on "how to do rowing movement properly"..
From what I see you don't get much out of it and could end up injuring your self :/
Why is Reece in a very expensive tech suit for the 100x100s? I couldn't imagine squeezing into a LZR for 100x100s I would lose blood flow to my feet by 25
Maybe he took two size up, losing compression but still have more buoyancy and more glide?
Can we follow you on strava?
First comment deserves a ❤️
How many of us immediately jumped on google?
I like the video, so thumbs up, but the RB product placement is annoying and misleading.
So i guess placing the Specialized bikes is also misleading and wearing Roka wetsuit/clothing.
@@daveo8673 Who said that? I wouldn't have mentioned "RB" explicitly if I thought so. I always wondered who else drinks RB during swim training...
Oh nooo ... that acnee 7:32 .. poor Lucy :'( ..
You still a funny missile