(eng) -2kg Sustainable Diet Vlog | 51kg - 49kg In 5 Days

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  • Опубликовано: 23 дек 2024

Комментарии • 9

  • @Roohafzawithmilk
    @Roohafzawithmilk 10 дней назад +1

    I am also 51.5 kgs i have lost 9 kg in 1 and half month . and watching your video .for motivation. from 10 days im stuck to 51 kg .. good video btw

    • @nydsomemoney
      @nydsomemoney 2 дня назад

      hi omg how did you do it? Like what’s ur diet and what workouts?? Any tips pls 🥹

    • @Roohafzawithmilk
      @Roohafzawithmilk День назад

      @nydsomemonI did intermittent fasting and Chloe ting cardio , walk (10k steps)... calorie deficit 👍

  • @fa1ryhazel
    @fa1ryhazel Месяц назад +2

    Very soothing to watch😍
    New sub🙌❤️

  • @ThisisAamy
    @ThisisAamy 3 месяца назад

    We need more of this

  • @thindarella
    @thindarella 3 месяца назад +7

    Just a little fyi regarding the Bibimbap; You usually put sesame oil, sesame seeds and Gochujang on top and than mix it all together. ☺️ Usually every asian market has these and they also last long once you’ve opened them.

    • @emiv-yt
      @emiv-yt  3 месяца назад +2

      Yeah, I know it’s just that where I live asian markets are very expensive so I made my own version instead😅 Although I wish I could make it the right way, it looks very delicious🥲

  • @KynadiTenny
    @KynadiTenny Месяц назад +3

    I weigh 51 kg as well!!! perfect timing... can you drop the overnight oats recipe?

    • @emiv-yt
      @emiv-yt  Месяц назад +6

      Sure! Here you go
      3 tbsp oatmeal
      1 tbsp chia seeds
      100g greek yogurt (or other yogurt with the same consistency)
      1 tbsp cocoa powder
      1 tbsp cacao nibs
      1 tsp honey