BEST Homemade Natural Cold Remedy | Immediate Relief & Accelerate Recovery

When I discovered this all natural tonic for treating cold and flu symptoms, it became my go-to remedy! Concocted with just a few simple ingredients, this hot ‘n spicy drink brings immediate relief and expedites recovery ahhhhhhhh
Medicinal Benefits:
**LEMON is loaded with vitamin C which boosts immunity and supports detoxification
**GINGER and GARLIC both contain phytonutrient compounds that are anti inflammatory, antiviral, and antimicrobial
**HONEY contains antioxidant, antibacterial and antimicrobial properties
**CAYENNE contains capsaicin which relieves pain and has been shown to help reduce headaches and clear congestion
**CINNAMON has antioxidants, antibacterial and antiviral compounds that can help thin phlegm, open airways and reduce fever and chills
Recipe:
32 ounce mason jar and lid
Mason jar coozy (optional)
1 lemon
1 tablespoon fresh ginger root, minced
1 tablespoon honey
2 cloves garlic, minced
1/2 teaspoon cinnamon
1/8 teaspoon cayenne pepper
(1 tablespoon apple cider vinegar
**This actually occurred to me after making this video!)
Combine all ingredients in mason jar, add boiling water, stir and steep for 10-15 minutes. Using a strainer, strain out the pulp before sipping and enjoying

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[@annag9248]

Some medical studies indicate honey is effective in combating upper respiratory infections and can be used as a natural cough suppressant. Honey also contains antioxidant, antibacterial, and antimicrobial properties that fight against the virus treating the cold and its underlying symptoms.

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Sugar suppresses the immune system. To the liver, honey is sugar.