How much PROTEIN should I eat to LOSE WEIGHT 🔥

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  • Опубликовано: 23 янв 2025

Комментарии • 23

  • @dhruv9491
    @dhruv9491 5 месяцев назад +4

    He looks like the guy from IronMan Lifestyle

  • @hhdgdhum
    @hhdgdhum 5 месяцев назад +5

    The lady looks like Gauri Khan.

  • @masiratamboli324
    @masiratamboli324 5 месяцев назад +1

    Which protein powder

  • @kinnugujjar9370
    @kinnugujjar9370 2 месяца назад

    Age 29
    Weight 61
    Height 5.7
    How to loss 5 kg Weight?

  • @SumitSingh-bp1gc
    @SumitSingh-bp1gc 5 месяцев назад

    Age-14
    Weight-45
    Height-153cm

    • @MyHealthBuddy
      @MyHealthBuddy  5 месяцев назад

      Hey…. Google “MyHealthBuddy” calculator and calculate your TDEE by filling your details ..
      Subtract around 500 calories from TDEE , that becomes your starting point for target calories for the day 👍🏻
      Please read the caption for more details on how to design your full diet plan to lose weight 😊

  • @manshisahu2727
    @manshisahu2727 5 месяцев назад +2

    Age-20
    Weight -70
    Height - 4'8 ft

    • @MyHealthBuddy
      @MyHealthBuddy  5 месяцев назад

      Hey…. Google “MyHealthBuddy” calculator and calculate your TDEE by filling your details ..
      Subtract around 500 calories from TDEE , that becomes your starting point for target calories for the day 👍🏻
      If you have any other further questions, let us know 😊

  • @ankitamauray9378
    @ankitamauray9378 5 месяцев назад

    Age -21
    Weight -63
    Height -5'3ft
    Please help 🙏

    • @MyHealthBuddy
      @MyHealthBuddy  5 месяцев назад

      Hey…. Google “MyHealthBuddy” calculator and calculate your TDEE by filling your details ..
      Subtract around 500 calories from TDEE , that becomes your starting point for target calories for the day 👍🏻
      If you have any other further questions, let us know 😊

  • @purbadas8355
    @purbadas8355 5 месяцев назад

    Sir diet plan chahiye. How to contact you

    • @MyHealthBuddy
      @MyHealthBuddy  5 месяцев назад

      Hey, Click on the link given in caption. our team will contact you and discuss in detail 🙂

  • @monalitawade-1
    @monalitawade-1 5 месяцев назад

    Age -32
    Weight -84
    Height.-5.7inch.
    Plz help

    • @MyHealthBuddy
      @MyHealthBuddy  5 месяцев назад

      Hey…. Google “MyHealthBuddy” calculator and calculate your TDEE by filling your details ..
      Subtract around 500 calories from TDEE , that becomes your starting point for target calories for the day 👍🏻
      If you have any other further questions, let us know 😊

  • @Tahaaswad
    @Tahaaswad 4 месяца назад

    Age 32
    Weight 74
    Height 5 10

    • @MyHealthBuddy
      @MyHealthBuddy  4 месяца назад

      Hey, Click on the link given in caption. our team will contact you and discuss in detail 🙂

  • @sonamgautam345
    @sonamgautam345 5 месяцев назад

    Aapka centre kahan hai

  • @Adan.1Adan
    @Adan.1Adan 5 месяцев назад

    Age 27
    Weight 72
    Height 5_4
    Plzz help me

  • @sonamgautam345
    @sonamgautam345 5 месяцев назад

    Bhai aap se kaise baat

    • @MyHealthBuddy
      @MyHealthBuddy  5 месяцев назад

      Caption mein diye link ko click karke, form bhar dijiye hmari team apko contact karke sari jankaari de dengi🙂