Ultra High Rep shoulder Workout with John Meadows

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  • Опубликовано: 14 сен 2021
  • This high rep shoulder workout will have your delts on fire. If you dont feel the burn you aren’t going hard. Give this shoulder workout a try and let us know what you think.
    Filmed 8/3/2021
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    #shoulderworkout #johnmeadows #bodybuilding
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Комментарии • 218

  • @jedi_knight_PhD
    @jedi_knight_PhD 2 года назад +346

    Purchased that “Alright Hi Everybody” shirt 3 weeks ago. You will be a part of my life John, until the day I join you in heaven brother !

  • @speranza9415
    @speranza9415 2 года назад +298

    The amount of content he left to be uploaded just shows what a workhorse John was. It's so nice to keep receiving tips from him.

    • @Lol-ww8xd
      @Lol-ww8xd 2 года назад +7

      His hard work makes him live on.

  • @MuscleFlexPro
    @MuscleFlexPro 2 года назад +168

    Lifting weights in heaven my brother

    • @dustencross357
      @dustencross357 2 года назад +9

      Close... You know John is in Valhalla

  • @MrApontjos
    @MrApontjos 2 года назад +100

    Dom Mazzetti does reps for Jesus, John Meadows does reps with Jesus

    • @stuweezy818
      @stuweezy818 2 года назад

      🙏🏾🙏🏾🕊🕊

    • @nathansidhu6723
      @nathansidhu6723 2 года назад +2

      Dude correct yourself. Don't make jokes about The Lord

    • @Tazy50
      @Tazy50 2 года назад +4

      ^The Lord has a sense of humor, because we do.

    • @nathansidhu6723
      @nathansidhu6723 2 года назад

      @@Tazy50 where in the bible does it say that

    • @maxwholovesjesus3681
      @maxwholovesjesus3681 2 года назад

      @@nathansidhu6723 “…When God created man, He made him in the likeness of God.”
      ‭‭Genesis‬ ‭5:1‬ ‭
      “From the very beginning, we were created in God’s image. What an immense honor it is to have the features of God, to be like Him. If we have a sense of humor, then the One who created us has a sense of humor as well.”
      - Molly Law
      Ecclesiastes 3 says,
      There is a time for everything, and a season for every activity under the heavens: a time to weep and a time to laugh, a time to mourn and a time to dance,… He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end. I know that there is nothing better for people than to be happy and to do good while they live. That each of them may eat and drink, and find satisfaction in all their toil - this is the gift of God.
      Ps. I think he was not joking about the Lord but writing that John right now with Jesus in Heaven. :)

  • @ottertubetv9356
    @ottertubetv9356 4 месяца назад +6

    The gift that keeps on giving. No BS audio/video editing. Just what I need from a good PR.

  • @UditENG-xi4pu
    @UditENG-xi4pu 2 года назад +43

    I'll get a poster of John on my wall as motivation for my day love him. Rip Mountaindog

  • @chwest1990
    @chwest1990 2 года назад +147

    Even to this day, John is my #1 Body Builder Guru! I'll be doing some Meadow Rows for you! FIRE!

  • @richards6431
    @richards6431 2 года назад +51

    When John was doing his side laterals he reminded me of an angel flying up to heaven. Rest in Peace Mountain Dog, miss ya.

  • @tylermarkham3411
    @tylermarkham3411 2 года назад +74

    I’m saving every one of these videos to my John Meadows play list. Miss you brother.

    • @videogazer801
      @videogazer801 5 месяцев назад +2

      I’m going to start doing that as well. Thanks for the idea. 💡

  • @paulloughlin3732
    @paulloughlin3732 2 года назад +73

    Hitting my shoulders on Friday with this routine!!! Pray for me!!
    Thanks guys for continuing to share John's knowledge and wisdom. Thoughts and prayers are with the family. Miss you John.

  • @Angel_Ripoff
    @Angel_Ripoff 2 года назад +16

    I'm immensely grateful that these treasures of knowledge and wisdom are being maintained and shared. No gimmicks, no salemanship, no BS - just hard work, joint-friendly movements, and personal accountability. Thank you forever, John!

  • @deegoodwin4060
    @deegoodwin4060 2 года назад +28

    Have had shoulder injuries. Lots of grinding still going on in my shoulders. These techniques have helped me grow my shoulders back without any pain or grinding.
    Miss you J.M. Til we see you next time...

  • @JoeBlow-mw5oo
    @JoeBlow-mw5oo 2 месяца назад +1

    “people I put rear delts on” lol like a mechanic describing putting a lift kit on a truck. He was the best

  • @mj21576
    @mj21576 2 года назад +23

    The best duo there is, John and Cris. RIP Legend

    • @razhua
      @razhua 2 года назад +1

      that Chris dude looks like Rich Piana

  • @budwise7332
    @budwise7332 2 года назад +9

    This blokes a class act. Watching from the UK. Rip brother.

  • @FRESKINASHATRI
    @FRESKINASHATRI 2 года назад +10

    I miss him ❤️

  • @IanHeydecke
    @IanHeydecke 2 года назад +7

    You're truly missed and we all love your videos. I know you're still teaching us from Heaven!!

  • @marcofarella
    @marcofarella 2 года назад +1

    I'm not sure who's uploading Johns content. But just know i think we all need it . It allows us to remember John.

  • @rc261
    @rc261 2 года назад +12

    Dam nice camera quality. And I miss you John.

  • @rfatihkaya6983
    @rfatihkaya6983 2 года назад +5

    You're gonna keep living in all of our hearts legend, thank you

  • @RajeshKumar-nd3ro
    @RajeshKumar-nd3ro 2 года назад +4

    God bless... whoever posting the video

  • @ilkkaahtokivi8025
    @ilkkaahtokivi8025 2 года назад +1

    Tons of knowledge by a genuine old school gentleman. I’ve been watching his vids abt 2 yrs. Left us too early. Rest in peace legend.

  • @julianharrison8878
    @julianharrison8878 2 года назад +6

    Full of information delivered in John’s impeccable manner. Boy ! I miss him. Many thanks for continuing to put these videos out. Jim Harrison. Cheshire. UK.

  • @devilhascomeagain
    @devilhascomeagain 2 года назад +8

    Thank you to the content creators. I miss John. RIP. Love for the family.

  • @paulhopkins603
    @paulhopkins603 2 года назад +5

    I'm so sorry that I e only just found his channel, since he's passed away. His philosophy ion lifting is so close to mine & has so many ideas (same age)
    RIP big man 💪🌟

  • @brentonhickman2739
    @brentonhickman2739 2 года назад +11

    Luv this guy, highly respect.

  • @jesseter2
    @jesseter2 2 года назад +3

    Keep the videos coming. I truly appreciate them!

  • @davemyers7618
    @davemyers7618 2 года назад +1

    RIP John you are missed but never forgotten!!! I will watch you for the rest of my life!!

  • @mitterben
    @mitterben 2 месяца назад

    Just a few days before he left us. RIP, sir. Thanks for leaving so much for us in your absence!

  • @myatkhineoo95
    @myatkhineoo95 2 года назад

    Thank you for continuing to upload this. John will be missed. His mindset and knowledge is amazing, everything I watch, I learn something new. I never new CNS failure was more likely caused by high reps, that's gold to understand and apply.

  • @chadparker3219
    @chadparker3219 2 года назад

    John, thank you for continuing to bless me with this knowledge. You are missed here…thank you for everything you did in your life to help people.

  • @murb619
    @murb619 2 года назад +2

    R.I.P. Mountain Dogg the f***ing GOAT ✊

  • @Tehstool
    @Tehstool 2 года назад +1

    Thank you for uploading these.

  • @kuurizzo1896
    @kuurizzo1896 2 года назад

    John you're going to go down as a real life Super Hero. Always helping others, and strong as the hulk. Love ya bro. RIP

  • @videogazer801
    @videogazer801 5 месяцев назад +1

    I just discovered Jon’s channel maybe a week ago and I love it! So awesome 💪

  • @mattg8097
    @mattg8097 2 года назад +1

    Keep these videos coming. Mountain Dog forever ❤

  • @mathisjean338
    @mathisjean338 2 года назад +5

    RIP The Legend

  • @insanegenius8777
    @insanegenius8777 2 года назад

    Whenever I feel demotivated and unsure of my workouts I always revert to Johns videos. I wish I had him to fall back on 20 years ago when I was listening to so called experts in my gym.
    A true gentleman and more inspiring than any other guru Iv come across.
    Sleep well John💪🏼

  • @jkindzierski
    @jkindzierski 2 года назад +2

    The Mister Rogers of Bodybuilding. He was a gift.

  • @Im_Ingabritt
    @Im_Ingabritt 2 года назад +1

    Wonderful! Trying this today. RIP John.

  • @Polandsyndromebodybuilding
    @Polandsyndromebodybuilding 2 года назад +5

    Thanks For the upload guys. Much love.

  • @hwill5273
    @hwill5273 2 года назад +1

    Best shoulder workouts ever! Miss you brother. 💪🏽🙏🏼💪🏽

  • @rcastillon1
    @rcastillon1 2 года назад +2

    I never knew John Medows, stumbled across his training videos by accident but he inspired me at "Alright, Hi Everybody" . . . . .

  • @yushy5816
    @yushy5816 2 года назад +6

    really miss this dude. some great tips as always.

  • @HappyWolverine
    @HappyWolverine 2 года назад

    The man, the myth, the legend...will never die
    I'm crushing this workout today in our brother's honour
    Thanks John!

  • @Flow_State1991
    @Flow_State1991 2 года назад

    Done this workout last night. Didnt take long but jeez my shoulders are sore today !! John still sharing his wisdom from the afterlife. Great stuff 😇

  • @DailyDoseOfLaughter.1
    @DailyDoseOfLaughter.1 Год назад +1

    Thank you John, it’s been a while since I used your tips for shoulders, I did the partial lateral raise again tonight for 2 sets and my side delts are burning , that tip isolated my side delts and worked it hard without including traps. RIP big dog.

  • @Dlopez23
    @Dlopez23 2 года назад

    Thanks john for always giving out important details and awesome videos
    Rest in heaven 🙏🏽

  • @akshaymahesan8869
    @akshaymahesan8869 2 года назад

    Expecting more content like this. Whoever uploading this, keep going. This is what John wants.

  • @davidgilmartin7578
    @davidgilmartin7578 9 месяцев назад

    Absolutely ❤️ these high rep shoulder routines especially the rear swings the pump is just off the chart 👍so grateful 🙏 for these videos of Mr meadows are still posting just a legend 🙌 and greatly missed 😔

  • @zackbodenstein7759
    @zackbodenstein7759 2 года назад

    One of the greatest teachers, mentors, humans that this world will ever see.

  • @RichardRatner.1972
    @RichardRatner.1972 2 года назад

    John is ALWAYS informative, the legend will live on forever! Kindest regards, Richard U.K

  • @Bill-mw7sh
    @Bill-mw7sh 11 месяцев назад

    Guy was full of knowledge. God bless him.

  • @lawsofphysio
    @lawsofphysio 2 года назад

    Eternally grateful for this man. Rest well

  • @Ragniirox
    @Ragniirox 2 года назад

    Your deeds outlive you and with someone like John Meadows he continues to have a meaningful impact on thousands even from the other side.

  • @fynn8252
    @fynn8252 2 года назад

    Just finished this... HOLY COW, thanks John!

  • @Reece_may
    @Reece_may 2 года назад +1

    ❤ love from the uk john. Still here for your unrivaled wisdom.💪

  • @jerryware1970
    @jerryware1970 2 года назад +3

    Size gains come from the pump

  • @xande4607
    @xande4607 2 года назад

    Thank you John, I have been with you here in Brazil for some years. I can assure you that after following all your tips my results were amazing. although I don't understand much comes the English language I closely observe the way you perform the exercises and try to put it into practice following your guidelines.

  • @RaphNogalPhotography
    @RaphNogalPhotography 2 года назад +3

    Bought one of the Alright Hi Everybody shirts in honour of John. I'll wear it proudly. Thanks for keeping the videos going!

  • @frubetube
    @frubetube 2 года назад

    I did John’s last shoulder workout last night. Solid advice and solid gainz…plus pain

  • @andrewhernandez9674
    @andrewhernandez9674 2 года назад +1

    A lot of us are better off because you were around, John. I hope your family is doing as well as they can be right now.

  • @frogmodified7461
    @frogmodified7461 2 года назад +1

    Such a good human!

  • @HarvysHotDeals
    @HarvysHotDeals 2 года назад

    Still my No. 1. Rest In Power Legend 💪🏼👊🏼🙏🏻

  • @jameswoodall9261
    @jameswoodall9261 2 года назад

    Don't know if I'll do these high rweps forever but so far don't see a reason not to. But I have real problems with joints (77years old). Haven't been able to do exercises I know would benefit me a lot. But doing these high reps allows me to leave the gym with exhausted muscles and no joint pain. Makes me so happy. Now I can exercise the whole body so am very willing to go through whatever I have to to get results. But thanks for the warning!

  • @fitnesswithkeith2578
    @fitnesswithkeith2578 2 года назад

    training my shoulders on Saturday and l will be doing this routine (thanks john) and RIP Guru

  • @joshualloyd2915
    @joshualloyd2915 2 года назад +4

    Going to do tomorrow!

  • @BinahAtala
    @BinahAtala 2 года назад

    Still watching, added to the playlist of my gym, 24/7 Mountain dog!

  • @Danoz987
    @Danoz987 2 года назад

    I’m so thankful for whoever is continuing his channel. May he rest peacefully.

  • @blountman747
    @blountman747 Год назад

    Miss you John, great video

  • @Anderacer90
    @Anderacer90 2 года назад

    god bless JOHN! miss him so much

  • @rossscarbro4602
    @rossscarbro4602 2 года назад +1

    RIP big dog. I think of you every time I step in the Power Shack gym Pickerington

  • @BS-te3mn
    @BS-te3mn 2 года назад +2

    Such an awesome guy

  • @ll4ever3
    @ll4ever3 10 месяцев назад

    Amazing , thank you

  • @frankcalderon4710
    @frankcalderon4710 2 года назад

    Ty Mr. Meadows. R.I.P.

  • @billyyousaf2036
    @billyyousaf2036 2 года назад +1

    Great workout video. I still can't believe you're no longer with us. I'm a proud recent subscriber and love all your videos!
    Massive thank you for everything.
    Cheers,
    Billy

  • @Paulkatz123
    @Paulkatz123 2 года назад +1

    Ultra hi rep is amazing. Rip and love for the family from NL

  • @leilani156
    @leilani156 2 года назад +2

    Still watching you John I love the burn 🔥

  • @DOGG78ful
    @DOGG78ful 2 года назад

    I love doing all these

  • @1jaimealamos3
    @1jaimealamos3 2 года назад

    I love these video friend

  • @dawidgarstecki8553
    @dawidgarstecki8553 2 года назад +6

    What a memory oj John!

  • @cryptopackmoon6504
    @cryptopackmoon6504 2 года назад +1

    This is the proof that legend never die💪😎🥩

  • @centman2003
    @centman2003 2 года назад +5

    Rip

  • @merrittschoch4320
    @merrittschoch4320 2 года назад

    I miss him 🥲…glad t be able to continue to view his great content

  • @iles777
    @iles777 2 месяца назад

    Thank you for uploading this helpful and great videos. Still can't believe he's gone 🥺

  • @NKNeptune
    @NKNeptune 6 месяцев назад

    i got shoulders tomo. will try. thx john!

  • @dannymacias6840
    @dannymacias6840 2 года назад +3

    The one thumbs down. There is always that one person in the basement always hating.

  • @paulx7620
    @paulx7620 2 года назад

    Thank you 👍

  • @jasonseery4885
    @jasonseery4885 2 года назад

    Legend R.I.P 🙏

  • @roy5180
    @roy5180 2 года назад

    This is the first video I’ve watched of you.. I’ve heard your name before but never seen a video, you seem like a genuine nice guy so sad you passed away RIP…

  • @chrisshewchuk7532
    @chrisshewchuk7532 2 года назад

    This will be shoulder routine tomorrow morning! RIP Mountain Dog

  • @NikkiGregory
    @NikkiGregory 2 года назад

    I ❤ this. RIP John miss you. ❤

  • @dzfromdetroit2840
    @dzfromdetroit2840 2 года назад

    Thanks for the videos. Rip we miss you

  • @thetrayner
    @thetrayner 2 года назад +1

    Man. Every notification hits me in the feels.

  • @jakestorey8377
    @jakestorey8377 2 года назад +1

    Still learning from the GOAT

  • @Lmao2025
    @Lmao2025 2 года назад +1

    Miss you big dog

  • @corywanda
    @corywanda 2 года назад +2

    Miss John always look for His Knowledge on Lifting

  • @clootscalhoun9481
    @clootscalhoun9481 5 месяцев назад

    That shirt is the best

  • @albertomunoz9018
    @albertomunoz9018 2 года назад

    The shirt! I need it

  • @kaisoltani
    @kaisoltani 2 года назад

    Legend 👑👑